Wrestling Drills with Resistance Bands | NO WEIGHTS NEEDED!
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- Опубліковано 30 тра 2024
- Want simple and effective exercises that will improve your wrestling training? Some of the best wrestling drills that wrestlers can do is train with resistance bands.
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What bands are you using or recommend?
Ok ok I think I’ve got all the workouts I need, now I gotta learn how to wrestle.
This channel is truly amazing 👍👍
Thank you so much 😀
That's a one friendly looking energetic bear. Makes listening to info more enjoyable
Love the first and second one, I personally would like it more if u could tell us more on technical details when u practice those and variations of it.
Tried all of these today! I am wrecked! Thanks for posting this! I can see how these workouts will improve strength and mobility! Great stuff!
They say you can't teach a grown man to wrestle, but I am still going to try. Videos are awesome...
Me too
How’s it going man, hope it’s going well
@@ManojKumar-yz7hxhow’s it going for you too
@@elliotseow7201 I don't have any wrestling coach around but I tried to learn on my own
Everything was going well, then an accident happened and my shoulder was badly dislocated..
Recovery going on!
Thanks for asking 🙏
Fully disagree. Of course you can.
Thank you
what poundage bands are you using?
coach ive learnt so much from you thanks
Happy to hear that! Thank you 👍
This channel is amazing
Thank you 💪
Superb thank you
So nice of you. Thank you 💪
I am from Brazil, I Like your vídeos 👏👏👏👏👏
Glad you like them!
Hi coach I'm new to your channel and this is great stuff. Thank you so much. I know there is a lot if cross over but could you recommend any band work for judo and bjj that may differ from what you have presented?
Keep up the amazing content
Great suggestion! A lot of these exercises will transfer, but we can definitely put something together 💪
Which bands should I buy?
what are those long bands called that wrestlers use to practice rotation, and throwing?
thank you coach from Paris :)
Glad you found it helpful 👊
@@GarageStrength thank you 🤙🏻🙏🏻
Would lateral band walks serve as an effective training stimulus for stance motion?
Best UA-cam channel ever. Could you make a video about the best strength and conditioning exercises for nogi Brazilian jiu-jitsu ? Almost identical to wrestling I’m sure but are there any important differences ?
Coming soon in May 💪
@@GarageStrength Awesome!!! Looking forward to it
Bjj is shit... wrestling is the god of everything
I live in a small flat with no garden or gear. I do have bands but nothing I can secure them to. is there any meaningful workouts I can do at home? I would be very grateful for any help. thanks in advance.
Is it recommended for wrestlers to cut their resistance bamds or does that just happen due to wear and tear?
Want to learn more about wrestling training?? Ask us below 👇👇 We’re here to answer any question 💪💪
What are some good resistance bands for these workouts
what's your opinion of yoga as training for wrestling? I found when I was practicing 1-2 hours a day I felt the strongest and most flexible I've ever been, illustrated by wrestling with my friends for fun...Before yoga I would get schooled and pinned but after yoga, those same opponents literally felt like wrestling children because I was so much stronger...and could even accidentally get into a state where I could seemingly GAIN energy as I was using it up. The theory is that yoga strengthens your 'supporting muscles' in a way that most strength training can't
What's the best band out there for these drills?
I would recommend these 👉 www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands
Love you as Indian young wrestler
Wow mein bhi India se hu
Do you have a day fee to come and train at your gym? i'd be willing to travel just so I could get some strength and conditioning workouts.
Yes, we do. We are open to anyone.
1:15 2:44
Which resistance bands are you recommend?
I’d look at dopa bands. They have the best options and easily the most durable
Does these build muscles, strength or endurance ? What is the purpose of these exercises ? Thanks.
all
@@JohnBrown-lh8uo Thanks bro.
✊🏻✊🏻
💪💪
👍 👌 👍 👌 👍
Where can I get bands that are long enough and strong enough for these exercises
Dopamineo band
We need rolle foam training
Chuck Liddel's brother. 😆
Where can we buy a good bands package?
Rogue Fitness usually have good quality bands. Hope that helps 👍
@@GarageStrength Thank you very much
@@igorlakicevicmma No problem 👍
@@GarageStrength different excerises I see your using different bands...what KG or lb resistance are the ones your using? Thanks
Won’t the bands snap if you stretch them real far like that?
Mine did 😅
@@ethancajigas456 same
You guys should try dopa bands
There were some “ghosts” in the shots that were struggling with their lunge form. Maybe, this banded training could help them, too.😬
😂😂
#Dopamineo 😍😍😍
I know the iPhones are weird with recommending videos about things you were just talking about but I’m glad this would recommended to me lol still a little creepy though.
💪🤼♂️
👊