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How to uncover the root cause of your health problems in 30 seconds
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- Опубліковано 8 сер 2024
- Check out his free guide: 4 healing practices that can add years to your life with Traditional Chinese Medicine ➔ dralexheyne.com/free/
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DISCLAIMER:
Dr. Heyne is a board-licensed acupuncturist and Doctor of Acupuncture and TCM. Dr. Heyne graduated in 2020 with a Doctorate from National University of Natural Medicine. The use of “doctor” or “Dr.” solely refers to that degree.
This video is for educational and informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, diagnosis, treatment or recommendation from your treating physician. It does not create a doctor-patient relationship between Dr. Heyne and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Affiliate disclaimer: Some of the above links are affiliate links which means that we receive a small commission from each purchase.
Personal note: Thanks for following along. After the medical specialists I had seen for my own health issues failed, I found a Traditional Chinese Medicine practitioner that changed my life. My life mission is to show the world the clinical power and healing philosophy of TCM, to change the lives of as many as possible while I live.
Hey guys, discover what is likely causing your symptoms according to Traditional Chinese Medicine by taking my FREE Root Cause Quiz. Download it here ➔ drheyne.ck.page/quiz/yt
I have a combination of these symptoms.. from different organs
Upper GI issues weak circulation and weak lung.. how will you address these
I literally have all of those
Thankyou for your channel, I have recently trained in TCM healing with foods and you are one of the best and authentic Dr's I have seen and you articulate the teachings really well !
This is wonderful , thorough yet concise description of the 5 organ/ elements systems
Thank you 👏👏👍👍
Very understandable explanation of those aspects of TCM- thank you! And thank you for the downloadable quiz. 🙂
Additionally try fermented foods and drinks in your diet to help your gut health. Joyous Health.
Unless you find out you have histamine issues which temporarily you should stay away from fermented, or aged measts, cheese, etc till its rectified and it's much more common than diagnosed by medical Dr's.
@@hoboonwheels9289 I just recently have been able to come off a diet like that do to Hashimoto's Thyroiditis. When you become one with the foods you eat you will learn what foods are good for you and which are bad (as foods will affect your mood as well) pay attention to everything around you.
I have all of these. It seems I don’t fall into one category but for decades experience all of these patterns.
Same, too generic!
@@softdolllife HI friend! So, it's not that it's 'generic', it could simply be that you have imbalances in ALL those systems. when this is the case, it's just a matter of taking one system at a time, balancing it, then moving on to the next system. i have patterns in several of these organ systems too, and as a human, we tend to ignore symptoms for a long time, and then the dysfunction will kinda 'bleed' into other systems. hence, Dr. Alex's "root cause" conversations. nothing about life (or our health) is separate. everything is connected to everything else. but yea, here, he's giving a very general overview of the philosphy of TCM to introduce it to a wide audience. if i was you, i would take the system that i see has the MOST patterns in and address that solely first. After addressing basic things like making sure that i'm drinking enough water every day (around 1/2 your body weight in oz., but monitoring your urine to make sure theres still a little bit of yellow color to it), minimizing or eliminating or mitigating stressors in your life, and thoroughtly exploring my emotions(thru counseling, journaling, etc)etc; i would explore foods, lifestyle changes, and herbs that are specific to balancing that specific system (i like Upful Blends personally as an easy place to start). after a few months of measured improvements or minimalization of symptoms, then i would go back, take the quiz again, and as long as the patterns in that system were drastically reduced, i would move on to another system then rinse and repeat. keeping in mind that if i've had these long standing problems for YEARS, that it could take 6+months to see results. meaning, take ur time, be patient, and trust the process; moving towards treatment and information systems options that feel good to you (like acupuncture, massage, colonics, fasting, PanchaKarma, the Bigelsen's Holographic Blood Testing, Feng Shui/Ba Zi charts, Human Design, (specifically the PHS), Ayurveda, Yoga, etc etc) as you go. 'Healthy' is a state of Being. you CAN be healthy and feel good. it is your default nature. your body knows how to do it naturally. you just have to CHOOSE it and let your body heal itself (with support where needed). DECIDE to be well and you will be naturally guided to your answers.
anyways, i struggled with extreme health issues over the last 4 years and was able to heal myself with many TCM and Ayurvedic philosophies. it wasn't an easy road (i'm not a doctor and i didn't see any doctors cuz i was broke), but i did it, and i really hope that whatever you are going thru, that you are able to find what you need to heal and live the happy healthy life that is your birthright. Sending lots of love. speedy healing to you. 💖
Fascinating ive been having digestive issues and didnt think my score would be highest under liver
Thanks, I'm in Australia so I will be looking into your links and comparing my health issues to my weaknesses😊
Excellent video. Thank you.
Wow ! You ate amazing.I sincerely enjoyed your presentation. Keep it up.God bless you.
Interesting outlook. Thanks I'll look at more of your theory's
So well done!
Yet another great video - thank you!
I feel silly for never realising that constitution was a genetic tendency. You are great at simplifying concepts
it helped me so much 😭😭❤️❤️
Thank you so much confirmed!!!
"There is nothing wrong with that, but it doesn't fix people"!!!!!!
Thank u
can u do video like this for lyme disease, mold illness and parasites
Such a great introduction to the concepts of Traditional Chinese Medicine. Thank you so much!
I eat a lot of whole grains and veggies. I have 1 piece of fruit per day and enjoy eating nuts or beans. Most Americans overdo the protein and eat no veggies. There is a huge difference between whole grains and white flour.
Fiber foods give me rashes on my face, but yes do make me have optimal bowel movements
Please read a book called "Fiber Myth", and you'll understand why you get rashes.
If you're eating the proper diet, your bowel movements will be minimal, as your body is utilizing all the food you ingest for energy. You have a lot of waste, because you are eating waste, and your body doesn't need it, nor can it use it.
High-fat carnivore is the proper human diet. Give it 90 days, and it'll change your life❤
What is not protein or fat it's "sugar" (glucose or/and fructose). Humans don't need a single gram of it.
Until you learn what grains, veggies and fruits can do to the body. Every body is different.
Interesting connection with mucous/throat clearing/large intestine. We’d been thinking acid reflux was causing an intestine ulcer and showing up as throat clearing. Rethinking now!
I cannot find the quiz on root cause anywhere. Can someone send me the link please?
Hi thank you iamin kenya Nsirobi i hope tocome toSmerica next year n i will vall n book in advancebkess you
Dr. Heyne, I would love to have a copy of the guide but the link never popped up. could you let me know how I can get a copy ? Thanks
It’s in the pinned top comment by Dr. Heyne.
@@Brabdog thank you
For years we were told not to eat salt. That cause acid reflux issues.
You need salt, but you need real salt.
Celtic salt, one small piece under your tongue once a day. A little Himalayan salt sprinkled over eggs. If you are on a salt restricted diet just stick to the one piece under thd tongue. The both have trace minerals our bodies need for pur cells to use the water we drink rather than just eliminate it.
Acid reflux is caused by drinking beverages with meals and thus diluting the stomach acids.
45 years ago a health practitioner recommended that I don't drink anything during meals, within half an hour before or one hour after meals. The acid reflux problem was solved immediately. I've had 45 years to test this theory and it still holds true for me.
Very unfortunately, most of everything we were told for years was wrong!!
The link doesn't work for me. I'm unable to get The Root Cause Quiz.
Sorry, I literally could not find any link in any site I opened.
How can i find the sheets ? It is not in the description box
I love your channel. I don’t believe in systematic medicine.
Yikes, I have 5 of the 6 symptoms listed under Organ Network 1, plus the frequent throat clearing that you mentioned after showing the symptom list... 😲
I am sorry, I do not see the link, could you please direct me to it :) TY
It is pinned to the top comment in comment section.
How serious is Vitamin D resistance when looking at all these issues?
What if you have them all since long covid. Although I’ve had anxiety all my life ive never had physical symptoms until long covid 😢
I couldn’t get my email submitted. Kept getting an error.
I AM healthy
🥳❤
Except that there is no place to put my eMail in in order to get the guide. It's blank under the "put in your eMail" line.
🎯 Key points for quick navigation:
00:13 *🔄 The doctor of traditional Chinese medicine explained the concept of root and branch problems, emphasizing the importance of understanding the root cause of health issues.*
00:55 *📊 In traditional Chinese medicine, the focus is on identifying the root problem, which is often a constitutional or genetic tendency, rather than just treating the branch problem, which is the symptomatic pattern.*
01:09 *📈 The host shared his personal experience of having digestive issues despite following a healthy diet, suggesting a constitutional or genetic tendency may be the root cause.*
01:39 *💤 The host's family history showed a clear constitutional root to his digestive issues, with his mother and grandmother experiencing similar problems.*
02:07 *👪 The concept of a constitutional or genetic tendency can run in families, as seen in the host's family history.*
02:49 *🔒 Conventional medicine typically focuses on treating symptoms, rather than addressing the root cause of the issue, which is why Dr. Heyne is sharing a root cause quiz.*
03:33 *📚 Dr. Heyne has created a 10-page document with a root cause quiz and related resources that viewers can download to help identify their root problem.*
04:01 *💡 Dr. Heyne explained that traditional Chinese medicine uses organ networks to diagnose and treat root problems, rather than just individual organs.*
04:30 *📊 The author discussed the top five organ networks commonly seen in people with health problems: spleen-stomach-pancreas, kidney-bladder, lung-spleen-large intestine-mucosa, heart-kidney-small intestine, and liver-gallbladder.*
04:43 *🤒 Issues related to the spleen-stomach-pancreas network may include digestive problems, weight loss, fatigue, undigested food, and chronic throat clearing.*
05:41 *🚨 The root problem of someone with a spleen-stomach-pancreas issue may resurface under stress or imbalance.*
05:55 *🤝 Dr. Heyne discussed the importance of identifying the root cause of health issues, using the example of a person with kidney and bladder network problems who may experience symptoms like urinary frequency, nighttime urination, and anxiety.*
06:35 *🏥 Dr. Heyne pointed out that kidney-related issues can lead to autoimmune diseases, which is not a commonly discussed topic in conventional medicine.*
07:04 *💧 The lung-spleen-large intestine-mucosa network may be characterized by respiratory issues, mucosa issues, and catch-all illnesses like the common cold.*
07:58 *εἮ(browser washer hồi author explained the heart-kidney-small intestine network, including symptoms like palpitations, anxiety, insomnia, and autoimmune disease.*
08:14 *❤️ The physiological heart symptoms are related to the nervous system, reflecting issues with circulation, stress response, and sleep.*
08:56 *🎯 The triple warmer in Traditional Chinese Medicine has no anatomical correlate, but affects larger physiological functions.*
Made with HARPA AI
No downloadable information in the email sent :( Shame, sounded very interesting
I just now used the link in his description, and signed up for the free doc.
I've been seeing an acupuncturist weekly for about three months now for a persistent problem with phlegm in my throat. Even with the treatment and herbs he gives me, and modifying my diet, the problem still persists. I wondering if there is anything else I should be doing.
Try taking emiq
Research LPR laropharangeal reflux.. Silent reflux.. May be due to low stomach acid.. The sphincter relaxes due to insufficient stomach acid, that irritates the throat. Body produces phlegm to protect throat from the acid. My ENT found that was my problem. It may help.
Apple Cider Vinegar with meals may help
Get checked for mouth/throat cancer
Try a carnivore diet. Check out Shawn Baker or Anthony Chaffee videos.
I had anxiety for over a year with changing symptoms now I am stuck with Diziness feeling of sudden faint as if I am floating what could this be? I seen so many specialists doctors and no one helped me.
I know the feeling. Had this as a kid pretty often in cold and bright light at the evening or when it is dark outside. Now me dizzy because sick from Covid. Also when I meditated pretty often I had this floating feeling and almost panic attack. My behaviour was like automatic and became extroverted not introverted anymore. But it got away. Hope this helps you somehow
It took 11 minute 30 seconds to explain a 30 second diagnosis.😄
Lol right!? But you know UA-cam pretty much makes all creators do that because they reward for a longer video
@@MelissaFortune
Right
@@MelissaFortune I'll beg to differ, they reward shorts these days.
True learning comes from understanding, not just being given the diagnosis. For that just stick to western medicine where they will treat your symptoms but you will never heal. You should be thanking this guy rather than poking fun. Can’t help stupid I guess.
Apparently shorts don't get much attention by UA-cam, I'm grateful to have heard this whole video.
What If a person has pretty serious imbalances in multiple systems. Like my liver / (lack of gallbladder) system is fcked, but when you talk about speed / pancreas and kidney / bladder I totally have problems there too. Is there a protocol in Chinese medicine for a complete overhaul? hahaha
Try the atkins diet. or no carb diet. And probiotics and fluconazole
liver problems are the worst for sure
Castor oil packs
Some antidepressants turn out to be helpful for recovery from spikeopathy. I forget the mechanism of action. Somebody noticed that (a couple of years ago) the staff at a mental hospital got sick but the patients did not. They were on an antidepressant drug (related to Prozac). Digestive bacteria and immune responses are inherited, but blood type determined antibodies to food and other challenges can vary the inherited response or be corrected in some cases.
I apologize videos like this thanks ❤
I hope this quiz doesn't diagnose me a liberal😂
Conservativism is a mental illness
How about stressful 30 years!!!!!
“if you’re under 50 and not a man”???There is only one other alternative. All of the thousands of years of ancient Chinese wisdom are obscured by these words.
Unhealed trama. Period.
I've gone to acupuncturists throughout my adult life to treat issues. My weakness is digestive. They never said it was pancreas or spleen related.
It is the name for the chi system, it is not the organ itself.
What if it's a structural spine issue?
Did you seriously just define a woman as "not a man"?
Seems like an amateur
poor forward facial growth and asymmetry in your facial bone and neck structure tells me you likely were a mouth breather at some point in your life, or may have issues that originate from a small nasal airway and narrow maxillary arch like bruxism and sleep apnea. just my $0.02
And..?
@@emelicastro5845 the video mentions how he has struggled with anxiety and digestion issues, I’m just highlighting an area that could be contributing to his conditions. He might try a sleep study to see what quality of sleep he is getting, unfortunately much of the malformation of the facial bones is difficult to address later in life without major changes. There are some exercises that can help strengthen the airway tissues and improve oral posture . Healing is a journey not a destination…
So not "free" we actually have to give you our email address?
You're cute, but this does not seem helpful for my case. I do not seem to fall in any of these categories, as my health issues is TMJ pain and cervical and joint issues