ladies exercise "sinhalen Fitness Episode 04 "Gym workout /abs exercise

[@user-ic3ix4br7p]

Ekale lassanai mcn uba 🤭💪💪💪 💪💪

[@heshanitajika1147]

Keep it up ❤️❤️

[@manoshantha9437]

Sir belle pain ekata gaana oil eka fish da anika mokak da

[@kumarasiri5046]

excellent..

[@shehanchampika7642]

supiri

[@chamilathuduwage7646]

Thank you... Good Luck.

[@ahinsatharindu6222]

Ha aiya thanks 👍

[@nadeelak9797]

ගොඩාක් ඉස්තුති සුපර් israel නදි

[@warufitness4371]

♥️♥️

[@ahinsatharindu6222]

Thanks aiya 👐👐

[@shenaugustine3309]

very good and clear instructions 👌

[@warufitness4371]

♥️♥️♥️

[@ishanidealwis1024]

Ah kavee😍

[@shamiladilhani6337]

panadura hari kalutara hari oyage gym ekak nadda

[@chanakabandara2358]

More Important Video for Us

[@ahinsatharindu6222]

Aiya oya back side workurt video eka karadee

[@srimathihp5787]

ස්තුුතියි පුතා . අත් අඩු කර ගන්නත් කියල දෙන්න.

[@shashishashi4992]

Ath mahath wena deyak kiyanna ko aiye

[@mewIsu]

Thanks you♥️

[@udulanethkalana4118]

උස 6/4 ඇග හැදුවාම හරිද අයියේ

[@malshawasana5501]

Nice

[@ahinsatharindu6222]

Ow aiya

[@warufitness4371]

ok

[@shehanchampika7642]

👌

[@heartrate4021]

Koheda gym eka

[@priyankanilmini4461]

Me eka exercise ekak ki wathawak karalada anith exercise eka karanna one aiye. Ehema nodena karala wedak nene api.

[@user-ec2ym4je4c]

Thank you

[@upekshasajeewani64]

Ayye sumo squats ekedi beginner kenek kochchara sets nd repetitions ganak karanna oneda

[@warufitness4371]

eka kakul deka dakinne nathuwa kiyanna ba kenage hatoyatai eka thiranaya wenne

[@SameeraWeerasinghe]

😍💪

[@kumuduanusha9333]

Superb

[@warufitness4371]

♥️♥️

[@SanjuSanju-cm7cp]

thanks 👍

[@warufitness4371]

♥️♥️

[@malkanthi3671]

වැරැද්දක් හදා ගත්තා..ස්තූතියි !

[@warufitness4371]

♥️♥️

[@dilhansanjeewa343]

Koheda jim aka akka

[@shayan_max]

Thank you so much malli.oyawa kenekuta recommend karanna puluwan. Puluwannam brest eka adu kara gannath exercise tikak kiyala dennako

[@warufitness4371]

❤️❤️

[@titoff7994]

🖤🖤

[@samankumara8689]

Tnx aiye

[@warufitness4371]

♥️♥️

[@dilekasenarathne1169]

Lower body ekta wda upper body eka mahatha wedi kenwkta upper body exercise krna gman khmda aiya me exercise krnne.krnna one reps/sets gana kynnko

[@warufitness4371]

Eka bdy eke hatiyatai thirane karanne eka ekkenage wenasne

[@sadisasenanayake4934]

🏋️🏋️👌👌🌺🌺🌺🌺

[@ramzaumar4486]

U r location

[@dilrukshijayasinghe5148]

Thanks 🙏🙏❤

[@warufitness4371]

♥️♥️♥️

[@manuthpabasara8764]

Thanks ❤🙏🙏🙏

[@warufitness4371]

♥️♥️

[@ahinsatharindu6222]

Ha

[@dilekasenarathne1169]

@Waru & Fitness dawasata eka parak exercise krma athi nda aiye.ude hawasa krnna wen na mta job krna nsa.mge inen uda tikak mahathai pahalta wda.ekta krnna plwn exercise tikaka link ekk olwn nan dnna aiye.plz reply

[@warufitness4371]

Eka parak karanna ude hawsa ona na .mata msg ekkamdanna msngr waruna gunamunige

[@ishanigunawardana2932]

Aiya mata love handles nati kra gnn nm side bend krnn eka side ekkata ganu lamayekta kochra barak pramawathda

[@warufitness4371]

Mage masngr ekata mg ekak danna .waruna gunamunige.

[@ishanigunawardana2932]

@@warufitness4371 hari aiyaa..thanx 😊

[@sanuthiyehansha3409]

🥰🥰🥰

[@warufitness4371]

❤️❤️

[@mihiriuyanwaththage-si9zt]

Thnkyou sir❤

[@warufitness4371]

Welcome 😊

[@shanukiroshel1166]

Aiye danahisen pahala legs mahath karanna workout tikk kiynnko plzzzzz

[@warufitness4371]

Masngr rkata mg ekak danna

[@bhagyafrenando4984]

body eka maintain kara gnna me pennpu ewagen reps kiyak karanna oneda

[@warufitness4371]

Eka bdy eke fat eka musl eka anuwai thirane karanna ona kenagen kenata wenas

[@thejanavithanage2178]

gym eka koheda tiyenne 😊😊

[@warufitness4371]

Kottawe

[@dilaniishanka3974]

me exercise ekka diet plans tynwd

[@warufitness4371]

Ow mage massngr ekata mg ekak danna ( waruna gunamunige )

[@erandakumara1523]

Mage papuwa ගොඩාක් wadi,mata harima amarui papuwa wadi nisa,inen පහළ ඔක්කොම kettui matat විසඳුමක් denawada plz,

[@warufitness4371]

Bro mata massenger eken cl ekak ganna (waruna gunamunige )

[@maleeshadewindi8466]

Ayye danahisen pahala kakul mahat krgn one mt mn gdak kettui vedio ekak kiynako plz

[@warufitness4371]

Mage fb ekata mg ekak danna waruna gunamunige

[@nadeeshaadikaram5602]

Daily මේ exercises tika karata kamak නැද්ද

[@warufitness4371]

Epa age hatiyatai eka

[@UdeniFdo-sk2wq]

Godak sthuti

[@warufitness4371]

❤️❤️

[@jeewanianu9341]

Kandy wala gym ekak tiyenwada

[@warufitness4371]

Anee na dr

[@sajanimadhushani3269]

Aiyage gym eka koheda thiyenne

[@warufitness4371]

Kottawa 255 road eke

[@shehanchampika7642]

👌👌👌👌

[@nalakanishshanka3989]

Gentz kenekta set wennadda

[@warufitness4371]

Aulk na

[@isharalakshani2194]

Aiye me exercise eka karama ath kakul kettu wennawada .kochchara kalayak karanna oni da plzz kiyannako ☺☺

[@warufitness4371]

kettu wenawa kiyanne ath wala kakul wala thiyena anawshya fct eka adu wela musl eka hadenawa etgakota ath kakul hada wena ekai wenne.muscl hadenawa kiyanne me maha lokuwata pirimi wage wenne na.ehema hadannath puluwan ekata ohoma trng karala madi..ohoma karama shp wenawa

[@warufitness4371]

aduma masa 3k sath karanakota oyata rslt ekak danei..auruddak wage karanakota oyata ona vdohatama hada ganna puluwan unanduwa kapavima ona

[@nisansalasandamali2146]

@@warufitness4371 ...

[@sandushehara5229]

@@warufitness4371 aiye mage kakul godak kettui..lassanata mahathata hada ganna puluwanda oka kalama

[@chanichaniabenayake1830]

Aiye dawasak ara dawaskda karanne nath nam satheyakata ki parakda karanna one

[@ahinsatharindu6222]

Aiya meka dinapatha kranna onide mewa kochara welawek karanna oni hariyatama kiyanna puluwande

[@warufitness4371]

meka dawsak ara dawsak karama shp.samnyen exercise ekak thula rest eka 30s wena exercise ekakata maru wenakota 1mit wage rest karala karanna onawata wada rest karanna epa..

[@harshiharshi716]

Kakul mahath wenna ekak oni

[@warufitness4371]

Balanna mama vdo rkak dala thiyenne ekata mage vdo list eke balanna

[@meHi7]

කිරිබත්ගොඩ gym එකක් කොහෙද thiyenne ?

[@warufitness4371]

Buligaha handiye food cty eka uda gym eke

[@meHi7]

@@warufitness4371 ladies puluwan da?

[@warufitness4371]

@@meHi7 ow degolloma trng karanawa

[@meHi7]

@@warufitness4371 thank you ❤️

[@ahinsatharindu6222]

Aiya oya bigger butt workout karana video ekak karanna nadda

[@warufitness4371]

Therune naa 🤔🤔

[@warufitness4371]

Oya ahanne back side ekata karana exercise da

[@ahinsatharindu6222]

Ow aiya

[@achinthasilva9686]

මේ exercise walata මහත කකුල් කෙට්ටු වෙනවා ද

[@warufitness4371]

fat eka thiyenawanm ewa adu wemawa

[@achinthasilva9686]

Thank you

[@ahinsatharindu6222]

Video ekka karanewade

[@warufitness4371]

aniwa mama karannam

[@ashanilakmali5222]

Aiyawa contac karanna widiyak nedda

[@warufitness4371]

mage fb ekata mg ekak danna waruna gunamunige

[@yomathrisasenya8500]

Dawasata eka parak krama athida me tika?reta keruwath kamak nedda mewa??

[@warufitness4371]

Ow dawsata eka parai daws dekak karala ekak rest karanna

[@yomathrisasenya8500]

@@warufitness4371 Meka krala krala neweththuwama thibbatath wada aga bahida ayye??

[@yomathrisasenya8500]

Mn gdra weda krala iwara wela reta krata kamak nedda

[@dilekasenarathne1169]

Exercise ude krnawanan breakfast ekta kalin krna ekda breakfast eken passe krna ekda gdk usefull wenne aiye.

[@warufitness4371]

Aniwa exercise karanna kalin aduma 30mit walata kalin wath kanna kala trng karanna

[@dilekasenarathne1169]

@@warufitness4371 dawasata eka parak exercise krma athi nda aiye.ude hawasa krnna wen na mta job krna nsa.mge inen uda tikak mahathai pahalta wda.ekta krnna plwn exercise tikaka link ekk olwn nan dnna aiye.plz reply

[@pdtn3072]

Kettu kenektat meka hodaida...mata kakul mahat wena workout ona

[@warufitness4371]

Aniwa karanna mewa hariyata

[@dilinimendis2516]

Me exsais satiyayata 4 5 k krata kamak nedda.. kakul krttui godak

[@warufitness4371]

Masngr ekata mg ekak dannamage (wAruna gunamunige

[@imeshalakshani4860]

Aiye kochara velavk karan onida kettu kenek karama kakul mahath vela lassna venvda

[@warufitness4371]

Eka bdy eke hatiyata thama thirane karanne .mage fb msnge ekata mg ekak danna waruna gunamunige

[@ayeshkas3662]

daily karata kamak nadda meva

[@warufitness4371]

Hamadama karana epa

[@ayeshkas3662]

Waru & Fitness thankyou 🌸සතියට දවස් කීයක් කරන්න ඕනිද

[@fashionwithshashi3871]

Aiye kakul mahath wenna ekak kiyala dennako. Visheshayen danihisen pahala mahath wenna.

[@warufitness4371]

Mage masngr ekata mg eka danna waruna gunamunige

[@chalanichathurika4823]

@@warufitness4371 aiye matath kiyala dennako

[@ravindudewminda2979]

මට දනිස්සෙන් පහල ලොකු කරගන්න විදියක් කියනවද ❤❤❤

[@sewwandiswarnamali4737]

Reply karala nane

[@ravindudewminda2979]

@@sewwandiswarnamali4737 ඔව් අප්පා 😒💔

[@sewwandiswarnamali4737]

@ravindu dewminda ekata moko karanne

[@ravindudewminda2979]

@@sewwandiswarnamali4737 කරන්න දෙයක් නැහැ ඉතිම්.මෙ චැනල් එකෙන් දැන් විඩියෝ දාලාත් නෑ ගොඩක් කාලෙකින්

[@sewwandiswarnamali4737]

Wena ekak thiyenawa eken thama ahala balanna wenne

[@RebeccaDASilva-ex4sp]

kalawa වර්ධනය සඳහා workout එකක් දෙන්න please

[@warufitness4371]

❤️❤️

[@jayanisulochana1742]

Hemadama workout kalata kamak nedda

[@warufitness4371]

Hamadama karanna epa musl eka recver wenna kalayak ona aduma gane daws dekak wath karala eka dawsak rest karanna.oyage age hatiyatai ekaththirane karanna ona

[@jayanisulochana1742]

@@warufitness4371 and thnks mge inen Pahala ganata thiyenawa.. mn breast ekatai upper body ekatai abs workout krnne

[@warufitness4371]

Ehema hariyanne na abs kara kiyala inen uda hama musl ekakma hariyanne na ewata wenamama exercise thiyenawa.oya mage msnger ekata mag ekak danna waruna Gunamunige

[@jayanisulochana1742]

@@warufitness4371 ane thawa deyak denaganna one e okkoma workout ekama dawase kalata kamak nedda abs upper body breast ekata e okkoma

[@jayanisulochana1742]

@@warufitness4371 ane man messenger nene

[@ruwanthishashikala1759]

Aiya oyage numbar eka dennako

[@warufitness4371]

0716457629

[@abeysooriya6553]

Kottawe kothanda

[@warufitness4371]

255 road eke siddamulla handiye

[@jdhdhyddhdhdbd1279]

මේ exercise eka kalama කකුල් දෙක කෙට්ටු වෙනවා da අයියේ මොකද mata අවශ්‍ය කලවා සහා පසු පස පෙදෙස පිරි pun කර ගන්න ea සඳහා exercise එකක් කරන්න කො අයියේ

[@warufitness4371]

Mama anthimata dapu vido eka balanna

[@jdhdhyddhdhdbd1279]

@@warufitness4371 ok thanks අයියේ

[@shehanchampika7642]

👌