75 Hard - Day 1

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  • Опубліковано 23 гру 2024
  • Join me in this journey of completing Andy Frisella’s Mental Toughness Program of 75 hard!
    No Alcohol
    Two 45-Min Workouts (One Outside)
    Drink Gallon of water
    Read 10 Pages of Non-Fiction Book
    Follow Diet Plan
    Take Daily Picture for Progress
    REPEAT FOR 75 DAYS!

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