75 Hard Challenge | How I Did It + Results

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  • Опубліковано 27 вер 2024
  • #75Hard #75HardChallenge
    I did the 75 Hard challenge!!!
    Despite the challenges, I kept my commitment to myself to finish what I started. The results on the outside are a reflection of the results on the inside.
    For more on the challenge:
    75Hard.com
    andyfrisella.c... (warning: profanity in this podcast episode)

КОМЕНТАРІ • 45

  • @nnelson4557
    @nnelson4557 3 роки тому +68

    So glad to see your video! I haven’t seen much women of color/black folk speaking on this challenge. Currently on day 8! Thank you for your insight.

    • @NaturallyGlamTV
      @NaturallyGlamTV  3 роки тому +4

      Thanks for watching! Definitely check out Dayna and Maria as well (both black women). You got this!!

    • @Bubblegumswitch
      @Bubblegumswitch 2 роки тому +1

      Was getting ready to comment the same! 🥰 I started it before but didn’t finish. Considering starting it again (especially before Jan 1st).

    • @KiaShineVeryCherry
      @KiaShineVeryCherry 2 роки тому

      SAME!! Was so happy to come across this video!

  • @MzBlades
    @MzBlades 3 роки тому +15

    Thank you for sharing your journey I found it really encouraging. I’m on day 28 of my second attempt. I had to stop at day 19 the first time because my mother passed unexpectedly. Digging in and finding mental grit is no joke! Looking forward to day 75 and hearing more about your live hard journey :)

    • @Bubblegumswitch
      @Bubblegumswitch 2 роки тому +1

      I’m sorry for your loss. How did you do during the second attempt?

    • @angelaf9701
      @angelaf9701 2 роки тому

      Sorry for you loss. Lost my mom in January....my heart goes out to you.

  • @LindaHuongDillon
    @LindaHuongDillon 3 роки тому +8

    OMG. That baby and hair! So dang cute!
    Oh, just started 75 Hard. 💪 work on finishing.
    I started WW 🔵 at the end of January of this year.

  • @SarahLUnfiltered
    @SarahLUnfiltered 3 роки тому +23

    So happy I found your video! I’m on day 53! Congrats on finishing it! 🙌🏾

  • @donnasmith7388
    @donnasmith7388 3 роки тому +2

    I’ve been watching videos to hype myself up to do the challenge. Your video is one the best! Thank you for sharing!

  • @meganhutchison8506
    @meganhutchison8506 2 роки тому +4

    I wish I could love this a million times!!! Thank you for sharing your experience. I too have been diagnosed with Hashimoto’s recent after years of advocating for myself but got really serious when I couldn’t open or close my hands I had to figure something out! I am going to start 75 hard on 1/22/22 🤩

    • @NaturallyGlamTV
      @NaturallyGlamTV  2 роки тому

      Thank you for watching! So glad you got the diagnosis and now you can move forward. Best wishes on 75 Hard! I think I’m going to do another round in the spring

  • @wakiinva0441
    @wakiinva0441 3 роки тому +6

    I've been researching the 75 Hard Challenge so this was right on time.......Thanks for sharing your experience.

    • @NaturallyGlamTV
      @NaturallyGlamTV  3 роки тому

      Glad it helped! Hope you complete the challenge!

  • @donnascott9124
    @donnascott9124 Рік тому +1

    ❤ Thank you, it was such a blessing to see your video on 75 hard. I appreciate your honesty and transparency. Great book choices and advice!

  • @natashacapler8522
    @natashacapler8522 3 роки тому +1

    I’m in Day 3. Thank you for sharing.

  • @jadehenry9850
    @jadehenry9850 Рік тому

    🎉🎉🎉

  • @monilark
    @monilark 3 роки тому +1

    Great video. I feel like I ran into you at the salon and had a great conversation! xoxox

  • @aquillasanders4282
    @aquillasanders4282 2 роки тому

    This is amazing!

  • @AnjuliMack
    @AnjuliMack 3 роки тому

    Thinking about doing this :)

  • @amylefever2679
    @amylefever2679 3 роки тому

    You're awesome!!

  • @angelabrunson8573
    @angelabrunson8573 2 роки тому

    Thanks for sharing

  • @theroadlesstravelled7754
    @theroadlesstravelled7754 2 роки тому +2

    The water is my only concern, I don't think it is good to force yourself to drink that much.

    • @NaturallyGlamTV
      @NaturallyGlamTV  2 роки тому +3

      You'll be surprised how much you can drink. A gallon is totally doable especially if water is all you are drinking.

    • @theroadlesstravelled7754
      @theroadlesstravelled7754 2 роки тому

      @@NaturallyGlamTV most days I do more but not everyone needs that. I have an active and long day so I do agree.

  • @asiagarrison682
    @asiagarrison682 3 роки тому

    Great job!!!

  • @angelabrunson8573
    @angelabrunson8573 2 роки тому

    How much weight? Or inches did you lose?

  • @morgainleigh325
    @morgainleigh325 3 роки тому +6

    Thank you for this video. I also have hashimotos and was concerned about the fatigue whether I could do 75 hard or not. Thanks again! From South Africa 🇿🇦

    • @NaturallyGlamTV
      @NaturallyGlamTV  3 роки тому +1

      You can do it! Listen to your body and make adjustments to get it done.

  • @venturewithjacque9862
    @venturewithjacque9862 2 роки тому +2

    Thanks for sharing your experience. I’m doing the challenge right now.

  • @angelaf9701
    @angelaf9701 2 роки тому +1

    Day 3 today! Let's go

  • @angelaf9701
    @angelaf9701 2 роки тому +1

    Day 3 today! Let's go

  • @mrspurplemookie
    @mrspurplemookie 3 роки тому +2

    Love it! Great results job well done! You look great! 💪🏾👍🏾🎉

  • @theeverydaywinner4475
    @theeverydaywinner4475 3 роки тому +1

    Congrats! The majority of my friends didn't finish it haha.

    • @NaturallyGlamTV
      @NaturallyGlamTV  3 роки тому +1

      Thanks! It's definitely a challenge for sure!

  • @theroadlesstravelled7754
    @theroadlesstravelled7754 2 роки тому

    My reason for starting is similar to yours. I start tomorrow April 17, 2022.

  • @NaturalNikkiDST
    @NaturalNikkiDST 3 роки тому

    Super random but are you in Hampton roads?

    • @NaturalNikkiDST
      @NaturalNikkiDST 3 роки тому

      Disregard, as soon as I saw your first book it answered my question lol. I was on a panel with her last year good job!

    • @NaturallyGlamTV
      @NaturallyGlamTV  3 роки тому +1

      @@NaturalNikkiDST haha yes I’m in Hampton Roads!!!