The bigger idea mentioned in the book is that we need to feel safe to focus. "..to pay attention in normal ways, you need to feel safe. You need to be able to switch off the parts of your mind that are scanning the horizon for bears or lions or their modern equivalents, and let yourself sink down into one secure topic." They also found that people with a guaranteed basic income for survival had a significantly greater ability to focus. Not sure if this was helpful to any of you, but it definitely helped me make sense of many moments I've had in my life. Highly recommend the read - Stolen Focus by Johann Hari.
my particular obstacle with creation youtube videos is the fear of talking to the camera. i've done some videos before but i'm so inconsistent the hardest thing is to just actually speak to the camera but i just can't manage to do it i live at home and when i speak to the camera i feel like my whole family is listening to me when i talk in my room and the walls in our home is so thin ( i live in australia lol)
We can regain our focus if we remember why we started , our goals are worth fighting the voice inside us that tells us that we do not have what it takes because we do , so i encourage all of us to take a deep breath and to continue to do our best .
I came by your video not knowing the subscribers and thinking it's a Million subscribers channel. Top class video man. You'll reach great heights. All the best....
How did you create such amazing Background , its Fantastic. Can you please make a dedicated video about your background and where the lights are actually placed and how u shoot, equipments.
The bigger idea mentioned in the book is that we need to feel safe to focus.
"..to pay attention in normal ways, you need to feel safe. You need to be able to switch off the parts of your mind that are scanning the horizon for bears or lions or their modern equivalents, and let yourself sink down into one secure topic."
They also found that people with a guaranteed basic income for survival had a significantly greater ability to focus.
Not sure if this was helpful to any of you, but it definitely helped me make sense of many moments I've had in my life.
Highly recommend the read - Stolen Focus by Johann Hari.
ey man. I need this "reminder" too. thanks for sharing this with us!
you got this Khairul!!
my particular obstacle with creation youtube videos is the fear of talking to the camera.
i've done some videos before but i'm so inconsistent
the hardest thing is to just actually speak to the camera
but i just can't manage to do it
i live at home and when i speak to the camera i feel like my whole family is listening to me when i talk in my room
and the walls in our home is so thin ( i live in australia lol)
i feel you mate, let's keep practising and get better at it!
We can regain our focus if we remember why we started , our goals are worth fighting the voice inside us that tells us that we do not have what it takes because we do , so i encourage all of us to take a deep breath and to continue to do our best .
Right on mate. Let’s get it!!
I came by your video not knowing the subscribers and thinking it's a Million subscribers channel. Top class video man. You'll reach great heights. All the best....
Thanks for the kind words Daniel. Means a lot! 🙏🏼
dude! I gave you a sub. just a real good channel! keep your work up bro
Thanks mate appreciate the love!
Good work man, start doing more videos. Love your style... Hope you become a huge content creator and influencer.
Thanks for the kind words Dinesh 🙏🏼 glad you like the video!
Love this Chris, thanks for sharing!
Let’s go brother
How did you create such amazing Background , its Fantastic. Can you please make a dedicated video about your background and where the lights are actually placed and how u shoot, equipments.
Would love to make a video sharing that!
Really good video
Glad you think so!
whcih camera do you use?
ZV-E1
@@iamchrisyap Thanks