Third Eye Chakra Yoga Vinyasa | 38 Min. Yoga Flow and Meditation
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- Опубліковано 18 жов 2024
- 200 Hour Hybrid Yoga Teacher Training: www.living-gra...
Third Eye Chakra Yoga Vinyasa 38-minute yoga chakra flow and meditation for the sixth chakra. Explore the power of the third eye energy center with this chakra yoga practice designed to balance and activate your Ajna chakra, promoting intuition and insight. Join for a transformative chakra yoga flow that guides you through yoga poses for the third eye, guided meditation for Ajna and exercises for the eyes to promote concentration and focus. Enhance your connection to your inner wisdom and promote a sense of clarity 🤍
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Note this description contains affiliate links. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
• Third Eye Chakra Yoga ...
These are the nicest and most 'complete' yoga classes I've ever had. Thank you!
Oh that’s so wonderful ☺️ thank you!
Incorporating the eye movements was brilliant. I will do that now in every 3rd eye chakra practice, with gratitude to you, Yoflaminga (Jenny).
Happy you enjoyed it, thank you 🙏🥰
I loved, "I am open to receiving deep insights and clarity from within." This good work and your practices might, I hope, help me hear, listen, and trust myself more. Your chakra practices are valuable and inspiring.
Thank you, dear! So happy it resonated with you 🤍
I really enjoyed this practice this morning. Once again, thank you for your classes and the opportunity to begin my day practicing with you. ❤️
Thank you for your practice and your comment, it means a lot ☺️
Thank you ❤ What an incredible flow. I have been suffering with migraines and I think I just found a release ❤
Oh that’s amazing! Hope you keep feeling better 🙏❤️
Omg just woke up to seeing this on my phone… I’m ecstatic! So looking forward to doing this ❤🙏🧘♀️😁
Haha yay! I finally made it, hope you enjoy it a lot ❤️
I’m sure I will 🙏
Excellent. Thank you. Helped me focus and get calm.
Happy to hear it 😊🙏
Thank you so much - was an amazing practice and really enjoyed the meditation. Thank you ❤
Glad to hear it, thank you 💜
Thank you so much for that combination of body and mind. I really enjoyed it - hope more such videos will come up :)
Thank you, so happy you enjoyed it ☺️ yes, there is a new video every Friday 🙌🌞
Really loved this class, you have a very nice pace in teaching
Thank you, I appreciate it ☺️
Absolutely amazing flow I never thought that I would do an eye workout in my life, it felt so amazing to be deeply connected with every muscles and aspect of myself. Thank you for this enriching practice that nourished my soul as much as it benefited my body 😊
Such a beautiful comment, thank you so much for your kindness and dedication ❤️❤️
Thank you very much for this great flow, Jenny!🙏❤️
Happy you liked it ☺️🙏
What a wonderful way to start my day. Thank you for your teachings and guiding me today to focus on my 3rd eye energy and to feel the inner glow.
Thank you, so glad you enjoyed it! I appreciate your practice and your feedback 🙏🩵
Thank you 🎉❤
Thank you 🙏❤️
you are just simply the Best!! Thank you so much Jenny.
Thank you 🥰❤️
Namaste 🙏
🌻
Amazing ❤
Thank you, so happy you liked it 🧡
Lovely flow❤❤❤
Thank you ☺️❤️
Thank you for these videos ❤. Are you going to do also the seventh chakra video? 🙏
Yes I will 😅 I know it’s been a long wait, but it’s such a specific topic and I don’t want to rush it, but take some time and create something really nice 🙏
Nice and slow, ❤
☺️🙏
what is the purpose of the eye exercises at the beginning?
Physically they stretch the eye muscles, energetically they can improve focus and concentration ☺️