Low Impact Booty Workout | 8 Minute Glutes | Resistance Band

Bringing you a fire 8 minute glute workout live from my campaign shoot location for my new brand. Have you guys spotted SEFI yet? I can't wait until you get to try it for yourself and see your SEFI Styles.
Head to thisissefi.com/ for early access - there's not long left!
*My Links*
/ thisissefi
/ stef.williams
/ weglow
Music:
Get FRIENDS ft. Marshmello by Anne-Marie here lickd.lnk.to/G... License ID: LJr1RdOm2YW Get this and other songs for your next UA-cam video at lickd.co
Get Don't Call Me Up by Mabel here lickd.lnk.to/2... License ID: Jj2woVNPrP6 Get this and other songs for your next UA-cam video at lickd.co
Get Mad Love by Mabel here lickd.lnk.to/U... License ID: 0j7ZXAwED5K Get this and other songs for your next UA-cam video at lickd.co

[@roekinn]

These are great!! If there was anything I could wish it would be an audio trigger to tell us when to look up to see the switch to the next movement. Easy to get lost in the struggle and not know when to look up and change positions. Thank you for allowing us to try your content outside of your app. One day soon I hope to join.

[@AurelSiclier]

Loving this new filming format! Cannot wait to see other workouts! x

[@ameerachy]

The burn 🔥 using a band definitely added to the intensity 😅

[@lixandreacarbajal.r3267]

Me encanta tus rutinas espero más tus geniales rutinas 😊

[@christinac4975]

This was incredibly difficult. Amazing!!!

[@isabelc6136]

Perfect as always! I’m sick right now so can’t do the normal energizers but wanted to do something for my lower body day still and this was it!

[@luceroreyes2838]

I love your routines!! You're the best
Greetings from Peru

[@melissavela3308]

Love it! 💗

[@carolinaguerrero5818]

Gracias bella 💓 love you 💓💓

[@DanielMartinez-yz8ip]

🔥🔥🔥🔥🔥

[@francescocrea525]

Is a TheraBand the same as a resistance band?

[@kamilafuenzalida5215]

😍😍😍