⚡️30 Min Entire Body Yoga Sculpt | Yoga w/ light weights ✨

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  • Опубліковано 3 гру 2024

КОМЕНТАРІ • 109

  • @niac6533
    @niac6533 28 днів тому +1

    I absolutely enjoyed this 30 minute yoga sculpt video. It definitely makes me feel really good that I am choosing to do this activity at home. I’m currently going through a hormonal imbalance and yoga sculpting is definitely gonna help me get things back on track along with you know taking my supplements, my protein and just you know being kind to myself and you know just motivating myself in knowing that I am only one step closer to my goal

  • @sydneylacoursiere7198
    @sydneylacoursiere7198 2 роки тому +3

    I love that you are sharing the Lords light! It truly is a blessing and beautiful reminder, so thank you!

  • @blackbutterfly9053
    @blackbutterfly9053 2 роки тому +3

    LOVE THE PRAYERS AFFIRMATIONS AT THE END AND THE REMINDER OF HOW TO BREATHE WITH THE MOUTH CLOSED!!!! VIA THE NOSE AS IF FOGGING UP A MIRROR.

  • @laurynnicoleking
    @laurynnicoleking 2 роки тому +18

    Sooo yoga sculpt may be my new favorite thing. That felt amazing! Thank you so much for sharing your work with us! I’m so glad I found your page.

  • @yagmur9826
    @yagmur9826 Рік тому +1

    this is my first time doing yoga and i'm kinda going through a tough time. i cried during this and it was so relieving. thank u

  • @chisangamapipo4639
    @chisangamapipo4639 2 роки тому +3

    Never done anything like this and I loved every moment of it! I feel energised and relaxed at the same time 😅

  • @gracemayberry5753
    @gracemayberry5753 2 роки тому +2

    Thanks sis!!! This was a great class and I felt it everywhere. I even felt it in my knees. I love how my back feels. I really think that it was stretched well. I like the sculpt because it make yoga different. It makes you work harder as well. Thanks sis Queen

  • @yogagladey2192
    @yogagladey2192 Рік тому

    loooove this.
    lovely voice,
    clear instructions,
    great demonstrations.
    My new favourite.
    Thank you

  • @indigomathewson4980
    @indigomathewson4980 3 місяці тому

    This was a great video. Thank you so much for sharing it with the public!

  • @miriamsmith6345
    @miriamsmith6345 2 роки тому

    Thanks!

  • @marieljimenez5206
    @marieljimenez5206 Рік тому

    Your voice is so soothing!! I loved everything about your class!!! THANK YOU SOOO MUCH

  • @zandilenkosi338
    @zandilenkosi338 2 роки тому +4

    I loved this so much. Great way for me to prepare for the week ahead. Love the sculpt classes!

  • @hazelli.1894
    @hazelli.1894 2 роки тому

    First time trying something like this! Definitely enjoyed it.

  • @marcibravo412
    @marcibravo412 10 місяців тому

    This was the perfect practice for my day! Thank you so much!

  • @chelsealedsinger2716
    @chelsealedsinger2716 2 роки тому

    Arianna, this has woke me up and energized me! Thank you for your classes!

  • @blessednabundance75
    @blessednabundance75 2 роки тому

    Thank you for this session. It was amazing! Have a blessed weekend!

  • @sheilakhalaf9767
    @sheilakhalaf9767 Рік тому

    This is my new favorite sculpt workout!
    Love your style! ❤
    God bless you!

  • @cheryldavenport5450
    @cheryldavenport5450 7 місяців тому +1

    Very nice yoga sculpt class. Did this today outside on unseasonably warm 88 degree day in the North East.

  • @biancacunningham3634
    @biancacunningham3634 Рік тому +2

    I absolutely LOVED THIS!!! I do Bikram Yoga 3-5 times a week and was looking for something to continue my practice on the days I’m not at the Yoga studio. As an overweight new diabetic, this was a great way to challenge my body while simultaneously being compassionate that this is the beginning stages of my health journey. Thank you thank you thank you ❤️. I also LOVED the affirmation in the end as well. A soothing strong and beautiful way to end the practice. 🧘🏾‍♀️ ❤️👏🏾Namaste, Queen ✨

    • @Alex-jv4hi
      @Alex-jv4hi Рік тому

      this was a nice reminder to love myself during the whole journey. blessings to you! ❤

  • @melissac.4028
    @melissac.4028 Рік тому

    I feel amazing after this flow. Ty so much God bless

  • @giftofbeauty
    @giftofbeauty 4 місяці тому

    What a lovely surprise at the end when you mentioned God. It truly blessed me. First time on your channel

  • @neotsasanyane2247
    @neotsasanyane2247 Рік тому

    I am so Grateful for you 🧡., you have no idea what you just did for me. You are truly a blessing.

  • @LillieWyrick
    @LillieWyrick Рік тому

    I loved this so much! Great practice and I absolutely love your words at the end, Amen!!

  • @marlenegonzalez9884
    @marlenegonzalez9884 Рік тому

    Amazing class and I love what you quoted at the end it is one of my favorite ways to close out my yoga classes. Blessings to you as well 🙏🏽 Thank you for sharing your beautiful light with the world!

  • @rhondafowler6303
    @rhondafowler6303 10 місяців тому

    Thank you , perfect wake up to my day and your closing is soothing, healing and inspiring 🙏

  • @madisoncheal7501
    @madisoncheal7501 2 роки тому +1

    really loved that class!! had a great balance between weight training and yoga. Would love to have more classes like this, and possibly an advanced yoga sculpt class!! :D thank you so much!!!!

  • @MariaNagle-w2c
    @MariaNagle-w2c Рік тому

    Thank you so much! I loved every minute of this class :)

  • @elishabaker940
    @elishabaker940 2 роки тому

    I love your sculpt classes. Thank you for this one. Great workout and stretch.

  • @mobeenah
    @mobeenah 2 роки тому +3

    Omg this yoga practice was amazing absolutely loved it!! But i also love the more chill ones too each one is great in its own way. Please do an educational video on different yoga postures and what kinda affects they have on our body and in what way each of them benefits us 💖🥰

  • @gailsmith5964
    @gailsmith5964 2 роки тому

    I love the class! will continue to do this yoga practice.

  • @leebetemit1119
    @leebetemit1119 Рік тому

    This pass by so quick 😊 glad I did this workout

  • @IsabelleMonette
    @IsabelleMonette Рік тому

    Merci!

  • @mascotohare6624
    @mascotohare6624 Рік тому

    my first yoga sculpt!! thankyou for guiding us through our yoga journeys

  • @andreams613
    @andreams613 Рік тому

    That was a fantastic class, thank you!

  • @maryarmstrong1892
    @maryarmstrong1892 6 місяців тому

    I really enjoyed this class! Thank you!

  • @jenniferkearney1689
    @jenniferkearney1689 2 роки тому

    Amazing class! Will definitely be coming back to this to see how it improves and checking out your others! So glad I found your channel! Thank you and god bless! 💜

  • @Anuiiiz
    @Anuiiiz 2 роки тому +1

    Arianna this was so fun and went by so fast! Really enjoyed and my body feels great. Also appreciate your final words, even cried a little bit, it was very relatable as I’m in a phase were I’m trying to figure out my purpose here. Xxx

  • @the_kristening
    @the_kristening 2 роки тому

    I feel amazing after this class! Thank you for sharing with us💖

  • @yogabay246
    @yogabay246 2 роки тому

    got my sweat on this morning!!! yea!!!

  • @liascrivani4102
    @liascrivani4102 2 роки тому +1

    can't wait to do this one! your sculpt classes are some of my favorites💜

  • @leez123x4
    @leez123x4 Рік тому

    This was such a great workout! Thank you

  • @oliviahart6040
    @oliviahart6040 2 роки тому

    Thank you for this beautiful practice 🥰

  • @cmeasiam77
    @cmeasiam77 2 роки тому

    MY FAVE!!!! 🙏🏽🧘🏽‍♂️

  • @ButterflyMoon23
    @ButterflyMoon23 2 роки тому

    The first time I did this video I didn't make it till the end, so this time I was so pleasantly surprised to hear you talk about how I was created by God and loved by Him. I struggle to find yoga videos that don't have practices that worry me as a Christian, and it just relaxed me and made me feel safer. Thank you 💛

  • @adrewilliams191
    @adrewilliams191 Рік тому

    Just finished the video, thank you so much.

  • @amandapowers8831
    @amandapowers8831 2 роки тому +1

    Exactly what I needed! Thank you :)

  • @euniqueg8292
    @euniqueg8292 2 роки тому

    LOVED THIS CLASS!!

  • @ladieyo
    @ladieyo 2 роки тому +1

    This was awesome. Thank you Sis.🤎

  • @lyubah1767
    @lyubah1767 Рік тому

    love love love this class! thank you;)

  • @megpatricia
    @megpatricia 2 роки тому

    Loved this class today! Broke a sweat early, I really enjoy your sculpt classes. Thank you💜

  • @IsabelleMonette
    @IsabelleMonette Рік тому

    I love your beautiful words at the end!! ❤

  • @alyssaderrick600
    @alyssaderrick600 Рік тому

    This was amazing!! So much heat but still relaxing. Thank youuu

  • @gailsockwell-thompson7322
    @gailsockwell-thompson7322 2 роки тому

    Great class. Thank you for the inspiration 😘

  • @relyonky1053
    @relyonky1053 2 роки тому

    I never do the yoga sculpt classes due to a lack of weights, but today I did this flow without weights and still got an amazing workout! Thank you Arianna!

  • @iecherrooks4091
    @iecherrooks4091 2 роки тому

    Thank you so much!! This was definitely an awesome way to start my day!!!😊

  • @blackbutterfly9053
    @blackbutterfly9053 2 роки тому

    love this movement session. love the toning and ODE TO PILATES AT THE END.. I DID SCISSORS instead as the pressure is less .

  • @AnaLatese
    @AnaLatese 2 роки тому +1

    Would love more yoga sculpt! Trying to lift more weights but hate doing it separately from my yoga due to time

  • @monicamejia1687
    @monicamejia1687 Рік тому

    This was great, thank you so much!

  • @tzk121
    @tzk121 10 місяців тому

    This was a great class! I love adding any type of resistance to build strength and get that lil extra fire. I used my 5 lb. weights and will try to work up to 8 lbs. Love this!!🥰 2/2/24

  • @sarahmatosian280
    @sarahmatosian280 Рік тому

    great practice!

  • @natalierowland
    @natalierowland 2 роки тому

    Brilliant fusion sesh 💗

  • @amimia3104
    @amimia3104 2 роки тому +2

    This class was just what I was looking for! I rarely see any yoga sculpt classes and I loved this 🥰 I wish it was longer though!!!

  • @nazokashii
    @nazokashii 2 роки тому

    I had never done a practice like this before, but it was a lot of fun :D thank you so much for sharing

  • @JazmyneWashington
    @JazmyneWashington 2 роки тому

    I missed my sculpt practice today and found your page! This was great to get in a nice practice at home, even my daughter enjoyed watching you! Thank you! #subscribed

  • @gab.bee123
    @gab.bee123 2 роки тому

    woooo!! this was my first full yoga sculpt and i'm already feeling it. definitely making your sculpt classes part of my weekly routine ✌🏽💚

  • @yvonnepalmer1173
    @yvonnepalmer1173 Місяць тому

    Loved ❤

  • @nicolesoultv
    @nicolesoultv 4 місяці тому

    So good!

  • @TerranDailey
    @TerranDailey 9 місяців тому

    Amazing video thank you! This felt great ❤

  • @bydylen
    @bydylen 2 місяці тому

    I LOVE HER!!!!!

  • @hannahkelsey18
    @hannahkelsey18 2 роки тому

    I love these videos so much ❤️

  • @jillc1369
    @jillc1369 2 роки тому

    Thank you! Great workout.

  • @sammydagoat5766
    @sammydagoat5766 2 роки тому +1

    First Comment
    You Always Inspire Me
    Fantastic Work

  • @sarahstyle99
    @sarahstyle99 2 роки тому

    Wow! Arianna, this was my first time doing one of your videos. I found you a while back but I always lean towards weight lifting workouts. As I’m learning to be more mindful and listen to my body, I chose a gentler workout today and it’s no coincidence that God led me to your video! I found this so relaxing but also a GREAT workout for a day when I didn’t have enough energy for my typical weight workouts. I especially loved the affirmations you gave at the end. God bless you!!! ❤️

  • @Lavendarbaby
    @Lavendarbaby 2 роки тому

    I do this daily now. ❤️

  • @danielledavis8566
    @danielledavis8566 2 роки тому

    this was perfect! thank you! 😊 💪🏾

  • @tresvegan3633
    @tresvegan3633 2 роки тому

    this was a challenging class but so worth it! I feel amazing 😍🙏🏽💐

  • @rabiahusman8122
    @rabiahusman8122 Рік тому

    Thank you for this flow series ❤

  • @brittanywhite4852
    @brittanywhite4852 2 роки тому

    Loved this! Hope you consider doing another that’s a little longer. Couldn’t get enough❤

  • @ostrovrealty9168
    @ostrovrealty9168 Рік тому

    Thank you!

  • @danielledavis8566
    @danielledavis8566 2 роки тому

    have added it to my routine...🔥🔥🔥

  • @Ruthan193
    @Ruthan193 2 роки тому

    Loved it! Ty 🙏💕✨

  • @naestouch_
    @naestouch_ 2 роки тому

    This was so amazing! I was scared at first for the sculpt but it was perfect and I feel better for doing it 🧘🏽‍♀️ Thank you Arianna!🫶🏽

  • @katyadashiakchef
    @katyadashiakchef 2 роки тому

    Thank you 😊

  • @Alex-jv4hi
    @Alex-jv4hi Рік тому

    My first yoga practice after top surgery! I could do everything with variation, your flow was very intuitive, and the weights will help rebuild tender muscle. Thank you for the final affirmations, I'm feeling very blessed to move in my body ❤🏳️‍⚧️🫂 happy pride month

  • @amirahdavis9496
    @amirahdavis9496 Рік тому

    Love it. Now a subscriber 😊

  • @kimberlyjones5772
    @kimberlyjones5772 2 роки тому

    I love all of your content but especially the yoga sculpt. I am a middle aged woman and love being able to keep my body strong and flexible. Thank you for being here and providing these moments for us. I’ve been with you since the pandemic began, and you’ve truly been a blessing. ❤️

  • @anneel8115
    @anneel8115 Рік тому

    🔥

  • @L0rdT0nY
    @L0rdT0nY 2 роки тому

    This woman omg

  • @adrewilliams191
    @adrewilliams191 Рік тому

    i am enjoying the class but you are genuinely flying. like going wayyy too fast

  • @marissanishiki1281
    @marissanishiki1281 2 роки тому

    Thanks!

  • @Unknownuser89878
    @Unknownuser89878 7 місяців тому

    This was great! Thank you!

  • @NevermoreDigital
    @NevermoreDigital 2 роки тому

    Thanks!

  • @hayleynelson5352
    @hayleynelson5352 11 місяців тому

    Thanks!

  • @alanhobesh737
    @alanhobesh737 10 місяців тому

    Thanks!

    • @AriannaElizabeth
      @AriannaElizabeth  23 дні тому

      Thank you so much for your support! It means so much to me!!🙏🏽🤍✨

  • @sheenakumar7559
    @sheenakumar7559 3 місяці тому

    Thanks!

    • @sheenakumar7559
      @sheenakumar7559 3 місяці тому

      Thank you!! That was wonderful and got a good sweat even in a short amount of time 😅

    • @AriannaElizabeth
      @AriannaElizabeth  23 дні тому

      Thank you so much!!!🙏🏽🤍✨

    • @AriannaElizabeth
      @AriannaElizabeth  23 дні тому

      Oh so happy to hear it!!