STANDING PILATES with Magic Circle | 11 Minute Standing Pilates Workout

Tone your thighs, strengthen the arms, and challenge your core and balance with this short, fun standing Pilates workout for all levels using the magic circle.

[@alexzero7059]

excellent work ................:)

[@Mirage_Mach5]

Thank you!

[@IDPilates]

You're very welcome!

[@veenavyas5793]

Is it safe for 50+ females ?

[@IDPilates]

@@veenavyas5793 Definitely!