Are Your Hands Blocking Your Pole Flow?
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- Опубліковано 19 лип 2024
- Pole Dancers, do you get stuck doing the same things when you low flow?
What if your hand habits are blocking your options and progress?
Our hand habits impact the movement of our entire body.
In this video, I’m breaking down how your grip habits might be hindering your fluidity on the pole.
Discover practical tips to unleash your movement potential and dance more freely:
➡️Start to notice when you're holding on tighter than you need
➡️Soften your grip for smoother transitions
➡️Enjoy new movement possibilities by releasing one or both hands from the pole
Ever wish you could start pole over again, with a foundation focused on Flow?
💧 Check out my beginner-level course, Seamless from the Start.
Visit my website for more pole dance resources.
And grab a seat on my pole flow newsletter to get more tips like this in your email inbox.
Connect with me on social media:
➡️Instagram: @marlofisken
➡️Facebook: @marlofisken
👉 Subscribe here on UA-cam for more fluidity-focused pole dance tutorials and tips!
0:00 Are Your Hands Blocking Your Flow?
0:58 Soften your grip
1:35 Explore letting go of the pole - Розваги
this is great! such a well edited tutorial!
thanks Dr. Karen!
@@marlodancerYou have a great body, Ma'am!
I only discovered your UA-cam this week- so fun that you decided to post for the first time in ages!
hi! Im TRYING to get going again, I hop to have you more content again, soon. Thanks for watching!
Hurray! Finally, a new video!!!
thank you for watching!
Thank you so much for this video.
Would you be willing to share with us your pole story? How were you introduced to pole? What's it like working to become an international pole champion? What did you do after that?
I would love to know. 🤓
There are a couple of podcast episodes available on Spotify, all of which were an interesting listen. She talks about these topics quite a bit in those. Hope this helps :)