How to reduce screen time? + why am I addicted to my phone? || Psych Yourself Up Podcast
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- Опубліковано 27 вер 2024
- In this episode, we're talking screen time! Why are we so addicted to our phones and how can we reduce our screen time? We’ll be using Psychology to break these things down…
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Music by ninjoi. - Acceptance - thmatc.co/?l=F...