Dr. Greger in the Kitchen: Groatnola

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  • Опубліковано 26 лют 2023
  • Watch Dr. Greger’s adorable fur babies enjoy a pup-friendly version of his groatnola recipe.
    New subscribers to our e-newsletter always receive a free gift. Get yours here: nutritionfacts.org/subscribe/.
    Are my babies ADORABLE or what?!
    You can find the written version of this recipe here: nutritionfacts.org/recipe/gro.... And while you’re at it, check out our ever-growing collection of recipes, where all the ingredients are green-light and health-promoting.
    My other “In the Kitchen” videos are My New Favorite Dessert, My New Favorite Beverage, and another of my breakfast favorites, Cran-Chocolate Pomegranate BROL Bowl. We also have a few recipe videos made by fans! You can find all of these videos in the playlist: • Healthy Recipes . Or search for them on NutritionFacts.org
    Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
    -Michael Greger, MD FACLM
    Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: nutritionfacts.org/translatio...
    NutritionFacts.org
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  • Наука та технологія

КОМЕНТАРІ • 342

  • @NutritionFactsOrg
    @NutritionFactsOrg  Рік тому +58

    For more "Dr. Greger in the Kitchen" videos, check out the playlist - ua-cam.com/play/PL5TLzNi5fYd-F6S8K0WvD2r9oOabVbLLn.html

    • @reality_design
      @reality_design Рік тому

      💜

    • @carlaaraujo7628
      @carlaaraujo7628 Рік тому +1

      You are the best, Dr. Greger! Thank you for the recipe!

    • @Leo29568
      @Leo29568 Рік тому

      Dr.Gregor, I hope you have read the latest research on erythritol by the Cleveland Clinic Lerner Research Institute. Bad news. It has been linked to blood clotting, stroke, heart attack and death. Apparently even consuming 30 grams of the substance is harmful. I have been using stevia mixed with Erythritol for the past decade and I have not had
      any adverse health effects. Apparently, they would be doing more research on it. Could you please weigh in on this? I love my natural sweetener and this news is really bad news for people like me.

    • @ssamd263
      @ssamd263 Рік тому +1

      Can you get past airport security with cooked sweet potatoes ?

    • @ssamd263
      @ssamd263 Рік тому +1

      Have you addressed reports of heavy metals in cocoa powder?

  • @joyrosaspina4317
    @joyrosaspina4317 2 місяці тому +10

    He's the only doctor I know who is not only intelligent but also has an amazing fun loving personality. How could you not smile while watching this? :)

  • @fabic1567
    @fabic1567 Рік тому +241

    Yes! More Dr. Greger in the kitchen please 🙏💚

    • @Gratefulmomdoc
      @Gratefulmomdoc Рік тому +6

      Also, more Dr. G dogs in the kitchen too!

    • @TheBirdyyeses
      @TheBirdyyeses Рік тому +8

      Agreed! I wish this was a weekly series.

    • @fabic1567
      @fabic1567 Рік тому +2

      @@TheBirdyyeses yes!

    • @SuperPussyFinger
      @SuperPussyFinger Рік тому +1

      More Dr. Greger in a chef’s hat.

    • @cheronecom
      @cheronecom Рік тому

      Yes, I can't wait for the Shawn Baker rewatch over a nice ribeye.

  • @samsungfanboy
    @samsungfanboy Рік тому +85

    I know Dr Greger is super busy, but he should make these more often. They're the best. Please! 🥺

  • @halifaxlithos2488
    @halifaxlithos2488 10 місяців тому +11

    Dr. Greger rocks!
    If anyone tells you otherwise, smack them with the sweet potato you keep in your pocket as a hand warmer.

  • @ElenajAa
    @ElenajAa Рік тому +7

    He’s the most likable person ever

  • @kimscheuer8023
    @kimscheuer8023 Рік тому +34

    ABSOLUTELY LOVE THIS!!!! Greatest evidence-based video yet! Why? It is educational, healthy, and has sweet potatoes and dogs in it!!!

  • @ZenTeaNow
    @ZenTeaNow 9 місяців тому +6

    We love Dr Greger!

  • @jonesr1404
    @jonesr1404 Рік тому +6

    Groatnola is the GOATnola!!

  • @scotam1844
    @scotam1844 Рік тому +11

    Dr Greger is the man

  • @sillyhead5
    @sillyhead5 Рік тому +79

    More recipe videos, particularly in Dr. Greger's kitchen, please.

  • @paullemay3218
    @paullemay3218 Рік тому +9

    I make granola many times per month. I also add one ripe banana as well as what is added here . happy groat Nola everyone 🌱💚🇨🇦

  • @345kobi
    @345kobi Рік тому +5

    Mountain of respect for this gent.

  • @sarasweetly
    @sarasweetly Рік тому +16

    I would like to thank whoever edits this.
    "Starchy seed of a non-grass, plant-family, umm-ahh-ahh-plant"

  • @aldimore
    @aldimore Рік тому +6

    A true Hero!

  • @h1pbs964
    @h1pbs964 Рік тому +9

    "starchy seed of a non-grass, plant family, umm-ahh-ahh-plant" made me laugh so much for some reason.

  • @showmemovegan
    @showmemovegan Рік тому +46

    YES! Dr. Greger in the kitchen is my favorite! This is the content I need. So entertaining and helpful!

  • @Total_Freedom
    @Total_Freedom 7 місяців тому +3

    You Dr. Greger are a light to the World! Thanks for all you do! 🙏

  • @TheRbraden
    @TheRbraden Рік тому +44

    Do these more!!!

  • @rachelklan
    @rachelklan 6 місяців тому +3

    Cutest sweet man, more please ☺️🫶

  • @gaston.
    @gaston. Рік тому +12

    He certainly makes the argument for "I'll have what he's having" I spend way too much on these cereals. I'm inspired!

  • @summer78946
    @summer78946 Рік тому +16

    The editing 😂
    And humor 😄

  • @DannyOKC
    @DannyOKC Рік тому +14

    I know Dr. Greger is busy, but I think I speak the majority of us when I say that we figuratively eat these videos up, and that we would love a more regular schedule. Surely Doc. Mikey can pump out one a month, at least? (TIP for the doc.: Shoot four at a time. Release slowly.)

  • @dottiea.2186
    @dottiea.2186 Рік тому +4

    Love Dr. Greger, he reminds me of the mad scientist 🤣😅🙃

  • @kathleenbefittwell8179
    @kathleenbefittwell8179 Рік тому +26

    Love Dr. Greger in the kitchen videos 🥳

  • @lisac.9393
    @lisac.9393 Рік тому +3

    Thanks so much, Dr. Greger!

  • @lizpimentel2566
    @lizpimentel2566 Рік тому +17

    Watched this while eating my sweet potato, beans and spinach for lunch! Lol what a coincidence

  • @katakis1
    @katakis1 Рік тому +3

    I love this man.

  • @renbell9499
    @renbell9499 Рік тому +11

    Love Dr. Greger in the kitchen! Also, whoever did the captioning, editing and formatting: well done! This was the kind of humor we all need along side important information to save our lives! Bravo!

  • @VeganLinked
    @VeganLinked Рік тому +2

    I love my groats!

  • @samiryan214
    @samiryan214 Рік тому +4

    The kitchen burpees was funny.

    • @WaterlooExpat
      @WaterlooExpat 2 місяці тому +1

      After doing the burpees, Dr. Greger can be seen controlling his own laughter in response to the reaction of the video crew.

  • @icy_bird5540
    @icy_bird5540 10 місяців тому +2

    Now I’m just imagining sitting in class and the person next to me pulls out a whole sweet potato

  • @truation1323
    @truation1323 Рік тому +4

    I am obsessed with this tasty cereal! It’s easy to make, super filling and perfectly wholesome. Thank you so much for this recipe!

  • @elemu6260
    @elemu6260 6 місяців тому +2

    Te amo, dr. Michael Greger! Gracias por tanto! 💚✨

  • @sharonjacobs3012
    @sharonjacobs3012 Рік тому +1

    Thank you, Dr. Greger!

  • @valeriee3039
    @valeriee3039 Рік тому +20

    More Dr Gregor in the Kitchen videos. Great editing too!

  • @slasher298
    @slasher298 Рік тому +17

    I've had to cut out oatmeal in the morning to bulk up. Eating 4000 cals a day isn't easy... This is a perfect way to make my oatmeal even healthier but keeping the caloric density high. Thank you so much Dr. G! We need more Chef Gregor vids!

  • @a.k.salazr
    @a.k.salazr Рік тому +10

    🐶 Thank you for giving a doggie friendly recipe as well! Please keep these coming for both humans and doggies ❤ great editing also!

  • @KittenLord69
    @KittenLord69 Рік тому +2

    The added 1:03 ''uhmmmm-ahhhh-ahhh-plant'' subtitles killed me lmao

  • @mmc1086
    @mmc1086 Рік тому +2

    Adorable thumbnail 💚💚💚💚💚

  • @ethicalphytophage
    @ethicalphytophage Рік тому +5

    Doc, thank you for the groatnola recipe and for everything you do! Your dogs look very happy - do share more of them when you get a chance. 💚

  • @egris00
    @egris00 Рік тому +4

    Love this!! Hooray!!! What a star!

  • @beautifulL52
    @beautifulL52 Рік тому +1

    He’s so cute omg

  • @bliers
    @bliers Рік тому +3

    Perfect! Thank you Dr. G.

  • @loves2spin2
    @loves2spin2 Рік тому +6

    Fantastic! Thank you so much Dr. Greger.

  • @livingawesome9856
    @livingawesome9856 5 місяців тому +1

    Love seeing Dr Greger's pups make a cameo in this deliciously helpful video!

  • @asdf12798
    @asdf12798 Рік тому +3

    Your kitchen Sessions are my favourites! Thank you for sharing sugar-free, Real Food recipes. Love them!

  • @Frenchblue8
    @Frenchblue8 Рік тому +24

    My mom says Uncle Sam cereal came out when she was in high school, sort of as a gentle and nutritious statement against the war in Vietnam. Her high School yearbook for 1969 has a photo of her favorite history teacher at his desk holding an American flag in one hand with a box of Uncle Sam cereal in the other. And that was his statement about the war for all of posterity

  • @jazeyrazey4301
    @jazeyrazey4301 Рік тому +5

    M'm'mm', thank you for your long-awaited recipe, I am making your Groatnola soon !! 👍💚 And, YES, your sweet fur-babies are ADORABLE !! 😍🥰😘

  • @smokeyallanritter3211
    @smokeyallanritter3211 8 місяців тому +2

    Wow that's just wonderful!

  • @veganlife9205
    @veganlife9205 Рік тому +2

    Thank you so much Dr. Greger 😍😍😍😍

  • @windre
    @windre Рік тому +10

    Amazing video! Love the editing. Thank you for your work doctor

  • @truenokill
    @truenokill 10 місяців тому +2

    The dogs 😂

  • @fg0611
    @fg0611 Рік тому +3

    this guy is just amazing! love this type of recipes!

  • @mkop9091
    @mkop9091 Рік тому +5

    Sounds yummy can't wait to make it.

  • @goku445
    @goku445 11 місяців тому +1

    MOAR video recipes Dr Greger!

  • @tullio_oliveira
    @tullio_oliveira Рік тому +8

    Love love love. The editing made the video even more incredible and funny 💚

  • @kilohotel1202
    @kilohotel1202 Рік тому +2

    I made it and love it. I love when you get the clusters where you left the skin on the sweet potatoes.
    Thank you for this and everything else, Dr. Greger!

  • @CrystalQuartz
    @CrystalQuartz Рік тому +7

    My Grandma baked potatoes every morning and gave my Mom and her brothers two potatoes each to put in their coat pockets to warm their hands on the way to school. She had a very rough childhood and her warm hands and eating the baked potato every day were happy moments for her.

  • @seattledutch
    @seattledutch Рік тому +1

    It’s great! Found that 8 cups oatmeal is just right for lumpiness. 8 cups fills 3 oven sheets. 12 would not fit. Cooking the potato in the oven took a long time. Next time may steam it in pressure cooker.

  • @mymom9466
    @mymom9466 Рік тому +2

    Must try this! Thank you Dr. Greger!

  • @Starship245
    @Starship245 Рік тому +1

    Love your content Dr. Greger. Thank you for sharing!!!!!!!!!!!!!

  • @launarehardjorgensen1174
    @launarehardjorgensen1174 Рік тому +1

    Thank you for the recipes!

  • @PercivalHoward
    @PercivalHoward Рік тому

    This looks yummy! Thanks, Dr Greger.

  • @MarielleArchambault
    @MarielleArchambault Рік тому

    Marvelous!!!
    Thank you, thank you, THANK YOU!!!

  • @TheFrankissofine
    @TheFrankissofine Рік тому

    Dr Gregar in the Kitchen is brilliant!! I'm gonna make this today.

  • @bam111965
    @bam111965 Рік тому +1

    Looks good. I'll try it soon. Thanks.

  • @karenprice3886
    @karenprice3886 Рік тому +1

    I loved this!

  • @sharit7970
    @sharit7970 Рік тому +1

    Groatnola...sounds like Dr. G! Looks good!

  • @joephillips5594
    @joephillips5594 Рік тому

    I love Dr Greger In The Kitchen episodes!!

  • @el-adcohen8201
    @el-adcohen8201 Рік тому +1

    Please do more of these they are great.

  • @rosyloveslearning3013
    @rosyloveslearning3013 Рік тому

    Thank you. ❤

  • @lisazazzarino
    @lisazazzarino Рік тому

    Adorable dogs, thank you for the recipe.

  • @janschlabach3768
    @janschlabach3768 Рік тому

    Absolutely more Dr Greger in the kitchen!😊

  • @nadercarun
    @nadercarun Рік тому +4

    Love this content. Life saver.

  • @rayrayisfruity
    @rayrayisfruity Рік тому +1

    yes i’m gonna make that this weekend! thank you :)

  • @carlag694
    @carlag694 Рік тому

    Amazing, thank you for sharing!! 😊

  • @franky.378
    @franky.378 Рік тому +1

    This looks fun! Adding this recipe right away

  • @z.j.maayan8458
    @z.j.maayan8458 Рік тому +4

    Well done editors! What a fun and engaging video. Of course, I love Dr G so I am biased...

    • @BerserkPk
      @BerserkPk Рік тому

      I thought some of the overlays were kinda annoying.. I guess to each his own lol

  • @justinwarren7643
    @justinwarren7643 10 місяців тому

    Thanks Doc

  • @lindaholobovich1888
    @lindaholobovich1888 Рік тому

    More of those please! So fun and awesome info!!!

  • @amandahollifield3297
    @amandahollifield3297 Рік тому +1

    Yay!! ❤ love it.

  • @stonedapefarmer
    @stonedapefarmer Рік тому +4

    Nature's Path puffed kamut is a single ingredient cereal. I only use it as a topper on cooked and cooled intact grains, though, since presumably the puffing increasing the absorption rate/glycemic index.

  • @carolinemallick-wood6810
    @carolinemallick-wood6810 Рік тому +1

    This is AWESOME! Thank you!❤

  • @victoriamullens6049
    @victoriamullens6049 Рік тому +1

    I do wanna make this next weekend

  • @sandriagutierrez2605
    @sandriagutierrez2605 Рік тому +1

    Genius!

  • @MarcelaOrchids
    @MarcelaOrchids Рік тому

    Thank you, doctor! The recipe is great!!🤗

  • @zippers2
    @zippers2 Рік тому

    you're brilliant, doc. keep it up.

  • @carmelfrazier8371
    @carmelfrazier8371 Рік тому

    How exciting! I am happy to see recipes!

  • @indieMiwi
    @indieMiwi 4 місяці тому

    🎉love love love this video!!!

  • @crazee4590
    @crazee4590 Рік тому +1

    I want to do this with a purple yam! Purplenola!

  • @Emerald-Moon
    @Emerald-Moon 6 місяців тому

    You’re the very best! Thank you for this recipe. I have both cookbooks from you but the way. ❤thank you for enhancing my life with them.

  • @amp9672
    @amp9672 Рік тому

    Have a nice day Dr Greger 🌄💛

  • @jodrew1845
    @jodrew1845 Рік тому

    That is an absolutely brilliant idea💡

  • @lukeweaver9287
    @lukeweaver9287 10 місяців тому +1

    Looks yummy! I also add coconut shreds and goji berries and a bit of chocolate!

  • @nellosnook4454
    @nellosnook4454 Рік тому +1

    Thanks for this excellent information! 👍

  • @ByDesign333
    @ByDesign333 Рік тому +2

    More of this stuff Doc!!!!

  • @onionguts
    @onionguts Рік тому +4

    Is there no end to this man’s brilliance? This is great👍👍🦘🦘🇦🇺🇦🇺

  • @jessehm0618
    @jessehm0618 5 місяців тому

    We made this over the weekend and it is SO GOOD!!! we sprinkle a quarter cup on top of our oatmeal with berries for an extra crunch.

  • @seitanbeatsyourmeat666
    @seitanbeatsyourmeat666 Рік тому +1

    I love groats!