10 minute Shoulder Workout with Weights & Bands | Upper Body Workout | Yogalates with Rashmi

Поділитися
Вставка
  • Опубліковано 29 жов 2024
  • Join this channel to get access to perks:
    / @yogalateswithrashmi
    Check out my Website for courses, live sessions, workshops, retreats and more : www.yogalatesw...
    Follow me on Social Media
    Instagram : / therashmiramesh
    Twitter: / therashmiramesh​
    Facebook: / therashmiramesh
    CREDITS
    Content & Scripting: Rashmi Ramesh
    Direction, Camera, Sound & Editing: Malay Vadalkar

КОМЕНТАРІ • 20

  • @lalitasingh4755
    @lalitasingh4755 2 місяці тому

    Thanks a lot ma'am.
    I keep on learning different kinds of yoga as well as workouts.
    I usually don't comment in any you tube videos but your videos are only where I can say my net,mob,n time are worthful❤
    And really the way you teach is interesting as well as not making us confusius like other you tubers.... Love you a lot
    May your channel & you grow to the highest pick.

  • @jacinthadsouza9732
    @jacinthadsouza9732 7 місяців тому

    Thanku ma'aam for the weight exercise🎉

  • @Eunice-o6z
    @Eunice-o6z 5 місяців тому

    Thanks!

  • @JajvalyaRaghavan
    @JajvalyaRaghavan Рік тому

    We love the Yogalates with Rasmalay!! ❤

  • @preminair3917
    @preminair3917 Рік тому +1

    Even though tough was good. Did it with my resistance band.thank you 🎉

  • @spoorthins5605
    @spoorthins5605 Рік тому +2

    More of these pls with weights and resistance

  • @hemalit3641
    @hemalit3641 Рік тому

    No warmup necessary before starting weights?

  • @ronith95
    @ronith95 Рік тому

    Malay sir big fan

  • @falgunibhavsar2888
    @falgunibhavsar2888 Рік тому

    Rashmi we want some more exercises with bends & weights. Today's workout was too good. Luv u dear❤❤

  • @reenapandya9282
    @reenapandya9282 Рік тому

    Plz make video for hands toning (tricep and bicep) with weights.

  • @parvathik2822
    @parvathik2822 Рік тому

    Who is Malay sir

  • @charuchauhan6047
    @charuchauhan6047 Рік тому

    Lower body with weights please

  • @pmenon78
    @pmenon78 Рік тому

    ... let me on your secret ... who in God's name is behind the camera ?