Yeah, keep doing that if you wanna have chronic disease. We are not adapted for night shift living, we are diurnal, meaning daylight creatures, not nocturnal.
@@xlnuniexi think he means he means it increaee by 50% of the current amount of cortisol u are producing so maybe if he means if u have 1 cortisol then when u have 125% increase you will have 2.25 cortisol
Problem is when you ARE SLEEPY but still can't FALL ASLEEP
Unfortunately, I am running vampire shifts
Yeah, keep doing that if you wanna have chronic disease. We are not adapted for night shift living, we are diurnal, meaning daylight creatures, not nocturnal.
@@peterlattos8415facts
My Parkinson’s symptoms are low in the morning ❤
Vampire shifts reporting
“Unless ofc your running vampire shift”
Me watching this at 4am:
“Just sunlight viewing gives you a 50% increase in that cortisol
Excerise on top of that another 50 to 75% increase.”
🤔
That means theres 100-125% increase.
But when you add Kurt angle to the mix, your chances drastic go down.
@@aqueelkadri8371 I didn’t think it could go higher than 100%. Is that wrong?
@@xlnuniex Don't worry I wasn't being serious at all 😂
Ignore my comment completely
@@xlnuniexi think he means he means it increaee by 50% of the current amount of cortisol u are producing so maybe if he means if u have 1 cortisol then when u have 125% increase you will have 2.25 cortisol
What to do on vampire shift ?
Quit doing it or risk chronic health issues 🤷♂️