Quick + easy breakfasts for busy mornings (healthy recipes)

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In today's video I'm sharing some simple, healthy make ahead breakfast recipes with you all! I am a firm believer in breakfast being the most important meal of the day to fuel you up & set you up for a day of healthy, satisfied eating. But I also know (especially for us moms) mornings can be busy, chaotic, and not conducive to cooking. These are all recipes that can be prepped ahead of time, so there is very little hands on time (if any) in the morning! Hope you enjoy & as always let me know what you'd like to see next :)
Egg Bak]\e Recipe:
8 eggs
1/8 cup milk
2/3 cup sour cream
salt + pepper
1 cup shredded cheese
Whisk all together (except cheese) and pour into greased baking dish. Store in fridge overnight, then bake @ 350F 35-50 min until center set
Chia pudding:
1 cup milk
4 tbsp chia seeds
Splash heavy cream
Pinch cinnamon
Mix all together & store in fridge for 12-24 hours until set. Top with bananas, walnuts, & cinnamon or toppings of choice!
Overnight Berry Oats:
1/2 cup oats
1/2 cup frozen berries
3/4 cup milk
1 tbsp hemp hearts (I said hemp seeds in the video, I meant hemp hearts!)
2 tsp chia seeds
Splash vanilla
Pinch cinnamon
Store in fridge overnight & enjoy next day!
My go-to smoothie:
Frozen berries
Frozen mangoes
Greens
Hemp hearts
Beef liver powder (I use this one: amzn.to/498trXL)
Apple juice + milk for liquid
Add all (except liquid) to a gallon freezer bag, store in freezer. To make smoothie, dump frozen contents & liquid into blender and blend!
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[@lexieseger8202]

Love these ideas! As a mom of 3 - a young boy and toddler twins - quick, yet nutritious, breakfasts are something we NEED. Thanks for sharing!

[@megdvs21]

Such a good list 😀 we do 3 of the four , the egg bake ( i make mine with chopped kale, and local farmers cheese ), smoothies ( mine includes chopped kale, chopped spinach, hemp seeds, flax seeds, banana, pineapple, diced celery, lemon, cayenne, wheatgrass, chlorella - this is all in a frozen mix of all whole foods ingredients by the brand Blendtopia - and then bobs red mill old country muesli water and greek yogurt ), and lastly overnight muesli ( half a cup of bobs red mill old country muesli with milk and nut butter )

[@brookejackson1920]

Hi Becca! Can you do this type of videos for lunches on the go?? i just started back to work and I'm struggling 😩

[@orsiszlatkovszky4919]

Thank You Becca! I've been struggling with eating healthy breakfasts, so your timing was just perfect as almost always 😁😍

[@FabienneT]

Love all your ideas! You helped me so much finding great recipes with your Channel ❤️

[@LulluBelle28]

These breakfast recipes look so delicious. Thanks for sharing!

[@karenprinz5987]

We love overnight oats! Definitely giving your berry one a try!

[@taylormoore5475]

Can you absorb nutrients from chia seeds like this? My friend recently told me that they have to be ground up but she wasn’t sure about soaked. Thanks! Going to try some of these.

[@eddiemartinez7555]

Lovely dear friend 😊😅🎉🎉😂❤