How to Have a Painless Birth | 10 Practical Tips
Вставка
- Опубліковано 11 лип 2024
- Part two of our natural birth series: after her non-medicalised home birth, Chloe shares her top ten tips on how to prepare for natural birth, and overcome fear of labour - guaranteed. 👶😍
Any questions for Chloe? Contact her directly at: www.chloedunn.com/contact.html
//
La deuxième partie dans notre série sur l'accouchement naturel : après avoir accouché à la maison, Chloe partage tout ce qu'elle a fait pendant sa grossesse pour préparer une naissance 100% naturelle pour Baby Magnifique. 👶🌱
Love,
Veggie Magnifique
Mentioned:
💫 Spiritual Midwifery by Ina May Gaskin: www.amazon.com/gp/product/157...
💫 The Business of Being Born: www.thebusinessofbeingborn.com/
💫 Jodi Garrod, Hypnobirthing and Doula: / doulaparis
💫 Har Atma Kaur, Pre-Natal Kundalini Yoga Teacher: / yogakundaliniparis
💫HypnoBirthing Home Hub: hypnobirthinghub.com/
💫 Orgasmic Birth Documentary: www.orgasmicbirth.com/about/w...
💫 TED talk on reducing fear around birth: • Reducing fear of birth...
💫 Cronometer App: cronometer.com/
💫 Anaïs Badon, Chiropractor: / chiroyoga
Other videos you might enjoy:
🎥 My Home Birth Story: • My Home Birth Story | ...
🎥 My Pregnancy Diet: • What I Ate Today | 9 M...
⭐️ J O I N _U S ! ⭐️
▸ blog | veggiemagnifique.com
▸ instagram | / veggiemagnifique
▸ facebook | / veggiemagnifique
▸ twitter | / vegmagnifique
___
⭐️ M U S I C ⭐️
Signature music by Ann & Chloe
Background music by Chloe
___
⭐️ A B O U T ⭐️
Veggie Magnifique is a Paris-based wellness movement created by Ann Christine and Chloe Dunn that focuses on nutritious and delicious plant-based recipes, holistic wellness, and tips and tricks for a healthier and happier life. Veggie Magnifique believes that a healthy body and mind is the first step in creating a truly successful and fulfilling life. - Фільми й анімація
being a mother of 6 and pregnant with my 7th I can say for sure that it's all about the state of mind.
I mean I had a good state of mind, had a doula, studied Bradley, yoga, did it all and my homebirth hurt like hell, although it was fast.
@@Katiegirlluv is the pain describable? I keep trying to imagine what it’s like or the sensations but it’s impossible lol
I've had 3 natural labor and deliveries. The first 2 at home and the last one at a hospital. My first two were very different versus my last one and I feel like the environment did it. I know that different countries have different rules on hospital births. Where I am, they forced me to be strapped up to the machines and stay put. I was always watched and bothered. And due to the heavy watch, machines, bright lights, feeling like I can't let my guard down... my final baby was my most painful baby. I was so stressed out that my labor quit at 8cm. Mind you, I natural birth like a champ. Hospital was absolutely the cause of my stress which turned into pain. So listen to this youtuber and her advice. Stay somewhere safe for your spirit and soul for your birth.
Wow, your story is very interesting. Just goes to show how much the hospital environment messes with the natural processes of labour. Thank you for sharing, and I'm sorry you had such a tricky experience for your third.
I chose home birth at the tender age of 15. I thought you HAD to go to hospital and HAD to get pain medicine. So I decided I wasn't going to have children. Then I learned that women were still birthing at home and knew in my heart that is what I needed to do.
Years later, after I had been married about a year, I convinced my husband that home birth was what I needed to do. We also watched the business of being born together and that cemented the decision to choose home. We have had three children, all at home, all uncomplicated, all beautiful and straightforward and after all of them I looked up at my midwife and said " I could do that again!"
I am due to deliver baby #4 any minute and I have found myself slipping into uncertainty and anxiety about the process of delivering another child. It's great to get reminders and support from other women even though I am quite experienced! Thank you!
Omg that sounds horrible
I love seeing women tuning into the wisdom of our magnificent bodies! Thank you for sharing 🌱
💜🙏💜🙏💜
So true
I used hypnobabies and had a pain free, unmedicated labor and delivery. It was amazing.
Wonderful! So happy to hear it!
i had in hospital my first one...even though in my country they have natural wards with jecuzzies and balls and traps and stools and so forth in the hospital - the beside manner of the at hospital midwives sucked; except for one...but the shifts were constantly rotating so i didnt have a constant support and i HATED THEM CHECKING me because other than the one midwife (who was american) all the other midwives checks hurt!...after reading/listing on audible to 'Ina Mays Guide to Childbirth' i found out why my dialation slowed down so much once i got to the hospital...even though it was dimned lighting and soft music...i wasnt comfortable with my doula, my father had just landed in the country from america and came straight to the hospital and my husband were all in the room with other midwives popping in and out ...but it was ALL THE TALKING!!!! they wouldnt shut up and i just wanted to listen to my hypnobirthing tracks - and my doula got offended at me for not doing HER breathing methods...on top of which - no one ever told me throwing up may happen during childbirth which then broke all my concentration and the whole thing ended up taking 27 hours...i am staying home for my second baby with a personal midwife (the one i like from the hospital) too attend me but leave me alone in the tub unless called for!!!! - because i feel if i woudnt have gone to the hospital with the added stress of the taxi, and people, and negative clashing energy i was recieving from my doula ...it would have been much much faster!!! and more surrendered to the power of the rushes!
thats what im planning for my second one!!! any tips? i tried it for my first but wasnt able to focus as fully as wanteds...so i am going to try it alone in my bathroom with my midwife in the frontroom for when i need her...any tips and suggestions would be so welcomed and apriciated because i so messed up on the first one on how to do it right....
Elisheva-Renanah Grant yes! I actually just used it again on June 30th, my little one just turned 2 months old. This experience was even better than the one before. I spent one hour at the hospital, arrived at 6cm dilated and 45 mins later I was at a 10 and pushed twice and she was out.
You really just have to trust in yourself and the process, I know at times it’s hard to stay in hypnosis but just put those earbuds in and don’t take them out. Also, listen to whatever tracks make you feel good, for example, on your birthing day there are a set of tracks you’re supposed to listen to in order and I only listened to one track (Easy first stage) because it made me feel good. When it was time to push, I restarted the track, I never used the pushing baby out track.
When you hit the last moments of labor and your birthing waves are super close together and pretty intense just remember that you can do anything for one minute so just relax and ride them out. The more relaxed you are, the faster and easier the labor will go. Know that they will peak and then come back down, tensing up or screaming will never help you.
I didn’t get an IV so I was able to freely move around, I walked around and bounced on the birthing ball which I swear helped both of my hypnobabies labors progress fast. Get on that ball and don’t worry about anyone around you, just focus and you got this.
My husband helped keep me in hypnosis by repeating certain words or phrases, he’d also rub my lower back which felt really nice and it just felt comforting that he was there with me and I didn’t feel alone. So get your birthing partner in on it all.
Lastly I’ll say that the visualize your birth track is pretty powerful, use it to your advantage, listen to it a million times and see your labor as quick, comfortable and exciting. You don’t have to focus on every detail. Just focus on the main parts that are important to you. I visualized my birth as a morning labor that lasted about 5 hours and was very comfortable. And that’s exactly what I got with both of my hypnobabies babies.
Your body and baby know what to do, you just have to relax and let them do it. I know, easier said than done but you’ll do great! Use the fear clearing track a lot also if your afraid from your first birth (my 1st birth was a non hypnobabies birth and it was awful, worst day of my life really ) so I was pretty nervous for my second baby but I found hypnobabies and I’m so happy I did, real game changer.
@AR khattak is a birthing class that teaches you self hypnosis so you can have a natural, comfortable birth. I highly recommend, they have a website and a support group on Facebook
This is my first natural birth, I’m almost due and your video really helped me, I’m so grateful for you making this video, I know everything is going to be amazing ! Thank you 😊
Omg your a women after my own heart ❤️. I'm 32 weeks pregnant. I have created a hypnobirthing lifestyle for myself I like to say. I love your advice. My yoga, working out, meditation and creating a bubble around me has helped me to not suffer. I hear negative things all the time, but it now does not affect my mind. Thank you for your story. I'm planning a birth center birth and I'm so excited. I visually see myself as I get closer to my date having the events occur as I see them in a calm light. Thanks again.
Yes! I loved my two births💗both were pain and medication free. It was beautiful
That's wonderful Rachel. Birth is such a beautiful and transformative experience!
How
How?
I feel so blessed to have stumbled upon this video and be introduced to your channel. You seem to have loads of content that really resonates with me. I'm currently 18 weeks with my first and looking forward to a peaceful birth
Thank you so so much, Meira! ❤️Wishing you a beautiful pregnancy and peaceful birth ahead. (Remember: our bodies are truly amazing!)
Thank you for sharing this positive experience and support other pregnant women in having a beautiful and peaceful birth. Thank you, thank you.
Thank YOU Mara for your lovely comment. It is a true joy to share my experiences, in the hopes that they will help other women have beautiful births.
Your suggestions are really positive! Looking towards my labour and hope so I can inculcate some of your suggestions while my delivery 😇
What an amazing video! Thank you for hỏi great tips and positive energy. I had a natural homebirth with my first baby in 2021 that I share a bit about on my channel, tho I'm aiming for a totally pain free ecstatic birth for my 2nd!
Love the bubble idea
I enjoy all these tips.. but my you are stunningly gorgeous!❤ thankyou for your kind words.
You are so sweet! I'm glad you enjoyed the tips.
Thank you Veggie!
Great video, it helps to get the right mindset for the giving birth. Thank you!
You're so welcome. Thank you! 💓
Thank you, I loved your video!!
So glad you did! Thank you! 💓
I agree about the hospital environment effecting your labor. I didn’t do a natural labor. However, the minute I stepped foot into the room I got a rush of anxiety where I felt like I couldn’t sit down or calm myself for a while. Luckily I did have a fast and smooth delivery still, but this time around I really want to go natural from home
Thank you very much for sharing:) very inspiring video, I enjoyed it a lot. Great tips 👍 love your accent ❣️
Thanks so much! So glad that you found it inspiring.
Thank you so much for sharing, Chloe!! I'm almost at 16wks and I've been strongly considering taking a hypnobirthing class (in addition to the classic birth prep classes provided by my midwife) after visiting Jodi's website. There are so many positive testimonials out there that I'm starting to be convinced ;) I've also found listening to Alexia Leachman's "Fear Free Childbirth" podcast to be super helpful! Bisous to baby magnifique!
Hi Elizabeth! Wow, that's fantastic - congratulations ! I hope your pregnancy is going well. I can't recommend hypnobirthing enough, it is so powerful. Also check out the HypnoBirthing HomeHub online, there are some great guided meditations in the programme (had those on repeat pretty much throughout my third trimester!). Ooh thanks for sharing that podcast, I shall go and have a listen - sounds right up my street! Bisous to you and budding baby, and have a wonderful pregnancy. Don't hesitate if you have any Qs! Chloe xxx
thank you for doing this video!
You're so welcome! It was a joy to relive the beauty of birth xxx
Thank you for that. It really helps with easing the fear around pregnancy and giving birth.
thank you, and I send you only loving, warming energy toward you and your family
Thank you so much, Renn. Wishing you a beautiful birth ahead. 💛
Very nice video
I love this! Thank you so much for sharing! I've had 3 easy homebirths! Thankfully! This is so helpful as I'm preparing for my 4th in a new upleveling way! It really does just keep getting better and I'm so happy to have you and others sharing all the tips and positivity that I may anchor and build upon for the best possible outcome beyond my own imagination! 🥳🥳🥳🙏🙏🙏🤗🤗🤗💝💝💝
Wow, that's so amazing! Thank YOU for sharing. Wishing you the most beautiful and powerful 4th homebirth! 🥰
Thank you for this wonderful video. I am currently 39 weeks pregnant and patiently waiting for baby to come. I am scheduled for an induction on my due date but hoping to go into labour before then on my own 🤞🏻
I am so thrilled to have found your positive and natural content! Any suggestions for postpartum?
Jordy
Oh good, I'm so pleased you enjoyed the things I've shared here. For post-partum, I wish I'd done a video. It's a bit late now, 15months later! But in general, I would say honour the yogi tradition of cocooning with your new baby for 40 days. Keep visits to a strict minimum and stay horizontal as much as you can for as long as possible. Gentleness is the name of the game!
Beautiful points. Thank you. 39 weeks and 4 days pregnant, planning a birth center water birth. ❤️
How was it
I am so glad I found these videos, thank you. It is so helpful to find someone who I have so much in common with! I use the Cronometer app too and have found it very useful. I am excited for my home birth and your story was very inspiring to me!
Hi Rachel - many thanks for your lovely comment. I'm so happy that my story was inspiring to you - that fills me with joy, truly! Wishing you a beautiful home birth xxx
You are amazing!
Thank you so much, Morta!
I like the tip to prepare a playlist. I forgot about that during my last pregnancy.
It is SO effective! And a lot of fun to put together. Good luck!
I'm very appreciative that I found your channel also I'm now a new subscriber! I'm a first time mother and the amount of negative comments from women in my family really make me more nervous and dont help whatsoever. I'm in my first trimester and having the hungies for snacks can be hard when people mention weight. I've always been a healthy weight but the fact I'm "eating for two" i hear negative comments constantly. I try to drink more water so I dont get the munchies or snackish. Any suggestions? Also your voice is so calming, I love your vids!
Thank you so so much! I would highly recommend avoiding negative people, and whenever someone makes an unwanted comment, stick up for yourself and tell them that you don't appreciate or accept their negativity. Continue to watch/read about/look into POSITIVE stories! That'll help a lot. Best of luck with your pregnancy, and stay strong.
I think it's great when women can birth naturally and successfully. I was hopeful with my first for a water birth. But sadly none of my plans worked out and I had a very traumatic labor and delivery. Even after he came out I lost 1 liter of blood and had a 3rd degree tear. He was a 9 pounder and stayed perfectly healthy the whole time. 32 hour labor and 3 hours of intense pushing. And I was 5'2 and 114 lbs before pregnancy. Just to give you a visual of my size. At first, while preparing for labor , I'll admit I was getting a little too judgemental on how women birthed. Because I thought anyone could do a natural birth. And then I went thru what I did and hind sight, I should have had a c section. Afterwards i couldn't walk and I passed out when I tried to stand up; I was in pain for months . I have learned that everyone is different. Whatever is best should be done, but nothing unecessary should be pushed.
What’s the name of your Spotify playlist? I’d love to listen!
open.spotify.com/playlist/63Efkb87DHED1zWQoCBDOy - enjoy! ❤️
Can you share your playlist for birth?
Thats so beautiful, so well spoken, so authentic and true, Chloe how exiting, i am in Face Book jail at the moment but longing to have your news, great video, and congratulations, i gave birth like you, so good you are passing this message, wonderful I love you
Thank you Vicky! Can we FaceTime maybe? I'd love to catch up! Love you xxx
ill be in touch as soon as i can, another week to go xxx
one more day jail to go .. then i contact you xxxxx
please am 38 weeks pregnant and I have been visiting a general hospital and the stories am hearing about the general hospital am scared
You suit red lipstick!
This is all great advice, but the diet is a personal choice, and I choose to eat what works for me during my pregnancy.
I gave birth at a hospital. Everything got worse when the midwife kinda broke my bubble by giving instructions I didn't need but tried them anyway cause I was a first timer and didn't quite know how to follow my own intuition. And then it was just intervention after intervention.. bleh.
Gosh, I'm so sorry to hear you had this difficult experience. 😔
I liked everything you said about preparing for birth. All except the plant based diet. I think this is a fallacy and it is much healthier to eat an animal food based diet. Animal foods are proven to be more bioavailable, animal proteins are easier to be absorbed. Developing fetal brains needs cholesterol and healthy saturated fats to grow. We evolved eating meat and organs of animals and this is what I have studied to believe is the healthiest diet.
Good for you everything turned out healthy though and thanks for your positive encouragement!
This is the position of The American Dietetic Association (largest in the world): "appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes." Bioavailability of nutrients varies substantially between foods, cooking methods, growing methods. One also has to consider harmful components in foods, POPs, dioxins, heavy metals, hormones...animal foods are the most toxic because of bioaccumulation and biomagnification, women can "detox" these toxins by passing them on to newborns through breastfeeding. All protein originates in plants animals just recycle them, and from a biochemical standpoint the body uses amino acids not "protein", all plants have all amino acids in different ratios. Cholesterol is not a essential nutrient, meaning the body produces all it needs, saturated fat is not required in the diet, but essential fats are EPA-DHA and their precursors. We evolved eating what was available in a specific geographical region as opportunistic eaters. Analyzing fossilized feces reveals our ancestors ate upwards of 100g of fiber per day, only plants have fiber. Life expectancy was also under 25, not long enough to die from health disease. Basing decisions solely on what was done in the past even for a long time, is an appeal to tradition a logical fallacy. The pursuit of what is effective, and provides the best results and outcomes with our current level of knowledge is what should be considered.
@@arnolddesouza5560 are you a vegan or vegetarian? I've gone back and forth over the last 2 years as to what humans shouldbe living off of. Healthy free-range hormone free meats and organic spray free fruit an veg so both as close to natural as possible or excluding meat or both meat an animal products? But I keep thinking my ancestors had to see eggs as a prized food source when found surly?
@@shinebrightandbethelight Good question. Our ancestors were opportunistic eaters, and diets varied from region to region. They did not care about survival beyond passing on their genes before dying, usually around age 25. Doing something because it has been done in the past would be a logical fallacy. What I wish more people would do is consider the totality of evidence before making decisions about what to eat, but that takes time and attention. The simple fact is that there is no nutrient you need in flesh or animal products that you cannot find in plants (B12 is made by microorganisms.) I am a vegan because I'm opposed to the domination and enslavement of sentient beings, and follow a whole foods plant-based diet. Visit NutritionFacts.org they summarize most of the peer reviewed scientific literature published each year into bite size videos.
@@shinebrightandbethelight I think we can look at various blue zones in the world (people live on average at least10years longer than the rest of the population). While there are many blue zones in the world with varying diets, the only blue zone in the United States is in Loma Linda California. There, a majority of those studied are on plant/vegetarian/vegan diets.
When it comes to meat unfortunately, a lot has changed in the past 1000 years, in terms of the progression of disease among animals etc. So, meat that is now is not the same as meat that was then, even if free range and hormone free.
would you be open to sharing your birthing playlist?❤️
I'll ask her, but I think she ended up not using it because all of a sudden she was in labor and there wasn't time to put on the playlist! (But I'll ask her!)
❤
After 3 c sections, the first of which was involuntary and first two were botched, mom decided that hospital birth was evil. In the 3rd, they fixed the mess they made in the first two and then she had 3 home births after that without complications, despite the "bony obstruction" that was their excuse for the first c section.
haha, I laughed when you mentioned the plant based diet and the "professional advice" you get on it. Me and my husband have our own little private giggles when we get our lectures. I haven't vomited or had any morning sickness and I fully believe its because I'm not injesting the toxins from animal foods. (My mum had TERRIBLE morning sickness for all 4 of her children). Thanks for sharing your great tips!
Teehee, glad we are on the same page. But it is truly shocking how little most doctors know about nutrition, right? Good on you for having a super healthy pregnancy and enjoying the benefits of your clean eating. If only everybody knew just how easy pregnancy (and childbirth!) can be when you take good care of yourself. All the best for your pregnancy, Chloe xxx
I eat the same as I was not pregnant and as I do now that I am pregnant. Never do I go without meat in any meal and I have never had nausea, vomiting, and morning sickness.
Everybody is different.
And FYI ALL food have toxins in them. Even fruits and vegetables.
You eat meat with EVERY meal? eww thats so gross! >
Not all harm is immediately visible. I would highly encourage doing some further research. Here is a short except from Dr. Michael Greger of nutritionfacts.org to get started if you would like: "According to the Centers for Disease Control and Prevention, most women’s bodies in the United States are contaminated with heavy metals, toxic solvents, endocrine-disrupting chemicals, fire retardants, chemicals from plastics, polychlorinated biphenyls (PCBs), and banned pesticides. In many cases, 99 to 100 percent of the women were found to have detectable levels of these pollutants in their bloodstreams. Pregnant women were found to harbor, on average, up to 50 different chemicals, and researchers found detectable DDT residues in 95 percent of umbilical cord samples from women who had recently given birth-and this is now decades after the pesticide was banned. Which foods seem to contribute the most heavy metals and other pollutants? The number-one source of arsenic was poultry among preschoolers and, for their parents, tuna. The top source for lead? Dairy. For mercury? Seafood." He goes on to say: "If women want to clean up their diets before conception, results suggest that within a year of stopping fish consumption, we can detox nearly 99 percent of mercury. Unfortunately, other industrial pollutants in fish can take longer: The half-lives for certain dioxins, PCBs, and DDT by-products found in fish are as long as ten years." For full text: nutritionfacts.org/topics/pregnancy Good luck.
This is my first vegan pregnancy - been plant based for over a year and I’ve had awful sickness 😭
I love all these tips and agree with them wholeheartedly with the exception of the kundalini yoga. As a Christian, I’ve come to find that the spiritual practice of yoga is in stark contrast to my beliefs and is actually dangerous. However, stretching is wonderful :)
So glad that you enjoyed these tips! And don't worry about the kundalini -- everyone has to find the shoe that fits for them spiritually. :)
Breeandfree this video was not made for you too agree or disagree. She was sharing her experience on how to have a pain free labor. To bring religion into this in such a negative way and with such bad energy, regarding something that contributed to having such a wonderful and miraculous birthing experience is uncalled for.
I agree Bree and free
try looking into other yoga then...its an excersice or a spiritual practice...im sure they have christan meditative yoga practices too...technically talking to G-d however u believe in ..is a form of meditation....i will pm u with another idea as well...
*claps*
The light is full of love right like Jesus
Curious to know about hip size and how that affects a natural home birth?
I'm not an expert on this, but my midwife did tell me that your baby will always be right-sized in accordance with your hip size. Nature's pretty brill that way!
@@VeggieMagnifique I'm curious as to how big your baby was born? My first was 6.5 and my second was 8.5. I'm pregnant with my 3rd and I'm I little worried he'll be even bigger.
@@shinebrightandbethelight (This is Ann.) I think Chloe's baby was at least 8 or 9 lbs... I know he was big. I'll get back to you. But, like Chloe said above, your body is so smart, your baby will definitely be right-sized for your hips and body. 💖
@@VeggieMagnifique I'm just worried because some baby's get stuck like their shoulders get stuck
@@shinebrightandbethelight Most competent midwives should know have to get their hands in there and move the baby. I would definitely ask your midwife if she does this!
My first was a natural birth at a birthing center .. It went well it wasn't as painful as I thought I just didn't like the midwives checking me to me it made me feel like my labor would stall or get more intense or painful .. So .. Second birth decided unassisted early on .. It was somewhat peaceful but I experienced back labor and wasn't prepared that I just couldn't get into a good state and to be honest this still worries me now 26 weeks pregnant with my third .. Anyone know any tips for back labor ?
Idk why I’m watching this I’m 12
You think ahead, girl! 😁
Always good to prepare ahead of time for pregnancy and birth. Very important to get your body in shape early!
@@DAPTXDC4869 So true! Thanks for watching!
Can one experience a calm birth without doing hypnobirth?
I would imagine so. Hypnosis is meant to de-program, so if there wasn't a need to de-program the brain in the first place, then it wouldn't be necessary. Another technique to look into is the Bradley Method. All the best to you.
@@VeggieMagnifique thank you so much, I will definitely check it out❤.
I haven't had any children yet. I'm only 18 and I'm just preparing early just in case...
Great to get prepared early! Thanks for watching. We just posted a new video all about how to prepare for a home birth, too. :) bit.ly/3ChgqL9
@@VeggieMagnifique Oh! That's perfect! I get so nervous about childbirth sometimes, I get really anxious and I hope years from now, I'll be okay and happy with my future baby
@@delighted9062 I'm sure you will be by starting your research so early! 🥰
Love all the advice. But just thought it was a bit unfair to say that eating meat is a silly advice. We have to remember that our grandparents and great greatparents ate meat, were strong and full of vitality, and lived to ripe old ages. Some of the healthiest people across the world consume meat. Genetics can also play a role in diet. Based on ethnic groups and regions, some benefit more than others to consuming or not consuming meat. It is not fair to try and assume that veganism is the holy grail of good nutrition. It is more fair to say that as long as you are eating a whole, balanced, natural and organic diet that is what matters, meat eater or not.
Hi! Really glad you enjoyed the advice. Re: the meat thing - unfortunately, the meat that is produced today is a far cry from what our ancestors ate. This is just one of many, many reasons why we stand behind the assertion made in the video. Here are some documentaries to check out on the subject:🔹 Earthlings 🔹Forks Over Knives 🔹Cowspiracy 🔹 The Game Changers. All the best
+Veggie Magnifique what about organic, pasture-raised
Eating meat will make your labor more painful.
This is just my thought, but the drug pitocin is made of cow hormones. Everybody knows how much more painful labor is with pitocin.
Of course you have a choice.
I'd rather have a easy labor and be happy no animals suffered because of me.
The meat our grandparents ate was highly superior to the meat we have available now. Just give your body what it wants. I am a seasonal vegetarian. When it's warm outside I crave lots of produce. When it's cold in crave heavier food. When I'm pregnant, I eat what appeals to me. Some weeks it's completely vegan, other weeks I want fish more than air. I think every approach to diet has it's benefits and risks. I have learned enough to do what works for me and my family and not get too passionate about my food choices being superior to others.
Meat is linked to the two biggest killer diseases in the western world, heart disease and cancer. Processed meat is a group one carcinogen same category as cigarettes and plutonium. The advice to avoid meat is solid, and is backed by the WHO and science.
nation imam Hafiz uil
Biggest takeaway was the bad manners for telling pregnant women about your horror stories 😅❤
RIGHT?!
you don't want to eat animal products because you think they're toxic but you're okay with wearing lipstick which is full of chemicals?
The world is made up of chemicals. Not all of which is bad or harmful. Stop trying to cause issues just to cause them. If you havent gained anything from her video just move on...
It's natural, vegan lipstick from Beauty Without Cruelty.
plenty of lipsticks are organic, nature based etc, whereas multiple scientific studies have found thta meat, especiallyr ed meta, is a carcinogen. If you're eating red meat regularly then you might as well smoke. Not exactly the same as beeswax tinted with natural berries, is it?
@@BirdyMum meat is not a carcinogen. The things that they inject and feed to the animals are what’s carcinogenic. This is like saying vegetables are carcinogens because of the pesticides sprayed on them. Anything can be carcinogenic if it’s not produced in a healthy way.
"Your body is a wonderful machine that knows how to give birth" yeah and that's why maternity deaths have risen- oh wait no it's the opposite. Dying in childbirth Use to be so common it radically lowered women's life expectancy. (for a while it was doctors fault a lot of the time, such is the start of pretty much all medical fields sadly) It's still one of the riskiest things you can do as a woman
I get the point, this really shouldn't be such a stressful situation that it so often is now and I really agree with you about the general language, you can be informative and realistic without so much negativity in tone
but you just go too far with it and into just ignorance with statements like that
to be fair though, we are now having far higher incidences of gestational diabetes, pre-eclampsia and oversized babies partly due to poor diet. The standard western diet these days causes extra complications, and if you look into the studies the oversized babies (a common occurence now due to sugar and refined carbohydrates during pregnancy) can mean that the cranium size is actually increasing quicker than women's pelvises can adapt. We're eating ourselves to increased maternal deaths and medically necessary c sections. No joke, the science is out there, and it's terrifying.
A natural, wholefoods heavy diet definitely helps. Women are also gaining on average far more body fat than they once did, and since labour is a marathon, an unfit (which isn't always correlated with BMI), poorly noursihed woman is going to experience more physical stress, and potentially poorer mental health. They can fatigue quicker. You also need to consider that there are higher maternal deaths in the Black and hispanic community, which is partly due to inherent racism, less medical care, but also as they have higher incidences naturally of pre-eclampsia, diabetes and for some reason higher chances of bleeding out. This is in stark contrast to the 50s where so many women had massive families at home but had 6, 7 or 8 pound babies with a steady diet of protein, grains and veg. Childbirth should be easier than it often is.