I miss my Haitian mother in laws cooking. She lives between Miami and Haiti and we live in California so I don’t have access to a lot of the ingredients. You made the sos pwa just like Hers. That chicken looks so delicious too. I am going to binge all your videos and make some food for my hubby. Haitian food is so underrated.
Lol thanks for watching my videos 💕! I agree it is underrated!! You can check out my website Sesanetcatering.com, I have some of the ingredients available.
I am half Jamaican and half Haitian..I have been looking for this recipe forever. I am loving all of the ingredients your using I'm loving how your explaining this... I am totally subscribing ..pleased keep making videos.
ha ha ha love this! Haitian girl showing my white boyfriend my culture!! Things that are everyday to me, he is learning and loving our food. I love that this is on youtube! Haitian food is the best!
I'm going to save the black bean skin leftover after the straining in a Ziploc freezer bag. I'll add some into my burger pattie meat to help make it stretch and add some fiber and filler. Great recipe thanks! 😍
I just finished making your sos pwa and meatless legume and my husband loved it. I loved it! 😊 can't wait till my kids try it. Thank you for your recipes. You are the absolute best! ☺
I love your style. Very mindful with all the clean organic ingredients, vegan and definitely staying away from canned coconut creams full of yucky preservatives. Thanks for the video! Best by far I found on youtube.
Thank you so much for the recipe!! I just recently stumbled upon your channel!! I am third-generation Haitian but I’m completely Americanized so SADLY I don’t know how to make any Haitian food.😢 Recently I decided I wanted to learn some traditional Haitian dishes!! I am looking forward to watching your videos!!
My condolences to your family. The sauce pwa looks delicious 💕 it's funny I had black beans soup yesterday and it reminded me of sauce pwa. Def will try this.
So Sorry For Your Loss, Can Get The Full recipe ? And Where Can We Get The Pure coconut From? Can We Find It At Walmart? Also How Long should We keep The black bean cook for before we blend it? After we blend it how long do we cook it for? Please and thank you
BeanTown Pretty93 ... yes, you can purchase the pure coconut from Walmart, it is usually next to the Jamaican items. I cooked beans about 1 1/2 hour on low heat until they were very soft.
Hello!! Have started watching your channel and also tried some dishes :-) Question- Do I use the same steps for making white beans?? Or will the steps and ingredients used be different?
Ani Joseph ...yes, The only thing I changed is white pepper instead of black pepper only because I want my beans to remain white. Thanks for watching my channel
Annette, this is delicious. Can you show us how to make the red bean sauce? Should I follow the same ingredients that in this black beans recipe? Which bean would you recommend?
I strained the ones I blended to remove the residue from the beans. I remove the residue because I want the final product to have a smooth consistency. I didn’t strain the the other batch of cooked beans because they were whole.
Looks great however too much oil & salt because pure coconut butter is oil and the chicken boullion Maggie has salt. Always be mindful that seasoning has a lot of salt be careful due to high blood pressure.
Someone can’t just watch a video and determine if it’s salty or greasy! You would have to actually taste it! I have been cooking for over 35 yrs! I’ll leave salty and greasy for amateurs! Anyway, Thanks for commenting!!
@@Chrissiesingh ...i had a caption up saying to cook beans until tender....the amount of beans or water is based on the amount of people you're serving. You can soak or not soak beans. You can soak beans or just cook them, it doesn't affect the outcome One Way nor another. I don't cook with measurementa, I eyeball everything.
@@berniedeprospo ... I understand but it is typical growing up in a Haitian household where parents and grandparents didn't use measurements to cook. I happen to be raised and one of those homes. I received many comments where they'd tried my dishes and they came out perfect without an actual recipe.
Hi, Anette! :-D May we please have to thumbnail pick you used for this video? Our organization is having a social dinner with this dish, and the host uses your guidance all the time. :-D We will not make money of of your pick.
PoloMateo ...no, if you notice I didn't blend all the beans and in order to keep it smooth you must strain it. It was full of nutrients, after all its a pot of pureed beans.
I am showcasing the sos pwa, after all the video was on how to make it. The rice was packed into a round bowl, in order to create this shape. It is more then enough rice. Thanks
You said it all "nice & simple ". Too much seasonings in the black bean sauce defeats the purpose. This recipe is simple and authentic and so you get the full flavor of the bean since it's not being overpowered by too much seasoning. This is what makes sos pwa so special...otherwise, what's the point?
Sorry for your loss pray for your strength noted your family members is In the Arms of Jesus but I want you to know when I went to medical school they talk about the moon and how the moon kicks off Mercury it makes our body ache so it's a bunch of astronauts going up near the moon messing with the Moon it make us even sicker even worse headaches worse body aches
What is destroying the protein, fiber iron, and vitamins are boiling the beans. Straining it doesn’t cause you to lose the nutrients. Straining it is optional! I strain it for a smoother consistency!!
@@SarahR2D2 .. I agree with you that the skin has anti-nutrients! I also have a high-powered blender but I prefer straining it. I will get all the anti-nutrients from my rice and beans or bean soups 😂! Thanks for your input dear!
I miss my Haitian mother in laws cooking. She lives between Miami and Haiti and we live in California so I don’t have access to a lot of the ingredients. You made the sos pwa just like Hers. That chicken looks so delicious too. I am going to binge all your videos and make some food for my hubby. Haitian food is so underrated.
Lol thanks for watching my videos 💕! I agree it is underrated!! You can check out my website Sesanetcatering.com, I have some of the ingredients available.
I'm jamaican and i ate it for the first time when i was in orlando florida i so love it...my husband is haitian 😍😃😄
Me and my friend going to Orlando next month to fibd us a 🇭🇹 man. I told her that's what we need lol
I’m Haitian and my husband is Jamaican 😆😆I love making Ackee with salt fish and dumplings 👍
@@darrickadukes4046 😂 did u find him
I am half Jamaican and half Haitian..I have been looking for this recipe forever. I am loving all of the ingredients your using I'm loving how your explaining this... I am totally subscribing ..pleased keep making videos.
Asha Maughn ...thanks for subscribing, you will not be disappointed
I love how you incorporate organic ingredients into your sos pwa.👌🏾
I am Haitian and I am 18. My mother is still teaching me so I just watch UA-cam also to help me further. I love watching others teach. Thank u ❤️
ha ha ha love this! Haitian girl showing my white boyfriend my culture!! Things that are everyday to me, he is learning and loving our food. I love that this is on youtube! Haitian food is the best!
Yes it is!🇭🇹🇭🇹
My lady is Haitian and she made me this... I'm hooked on it! One day I'm going to try my hand on it myself!
Yesss try to make it and surprise her
@@dorannette26 will do, thank you so much!
I'm going to save the black bean skin leftover after the straining in a Ziploc freezer bag. I'll add some into my burger pattie meat to help make it stretch and add some fiber and filler. Great recipe thanks! 😍
Natural Lilly ...your welcome hun, great idea!
I just finished making your sos pwa and meatless legume and my husband loved it. I loved it! 😊 can't wait till my kids try it. Thank you for your recipes. You are the absolute best! ☺
Wow thanks, happy you enjoyed my recipe!
Yes I use to use the coconut chunks when it is easy to find depending on where you are in the world.
I love your style. Very mindful with all the clean organic ingredients, vegan and definitely staying away from canned coconut creams full of yucky preservatives. Thanks for the video! Best by far I found on youtube.
Judith Almaguer .....awwww thanks hun
This came out really nice Annette! Great Job ! 😊
Stephany Jade ... thanks
Thank you so much for the recipe!! I just recently stumbled upon your channel!! I am third-generation Haitian but I’m completely Americanized so SADLY I don’t know how to make any Haitian food.😢 Recently I decided I wanted to learn some traditional Haitian dishes!! I am looking forward to watching your videos!!
Your so welcome hun! Thanks for watching!
My condolences to your family. The sauce pwa looks delicious 💕 it's funny I had black beans soup yesterday and it reminded me of sauce pwa. Def will try this.
maxine ... thanks hun
This video is great. I love that you cook with natural stuff too
Thanks, yes I try to use fresh and organic ingredients as much as possible.
Walmart please sponsor this lady.... The recipe is on point i would just add some dom bwe (lil dumplins)
Smoove B ...thanks hun ...I add dumplings when making stew peas (Haitian style of course).
@@dorannette26 I'm making it today for the family & definitely using the thyme and parsley tie up trick wish me luck i just subbed...
Smoove B ... I know it will com out great
@@dorannette26 wow it actually came out good the kids ate it all i have to make more rice tomorrow for the rest thanks
@@smooveb191 ..your so welcome..i glad your family enjoyed it
So very sorry to hear the sad news, dear Sister! May you find peace even in this time of mourning.
Barbara P Louis ... thanks hun
Annette, you rock! I always go back to your recipes
Thanks dear!
Trying to suprised my husband with some Haitian food tonight. I have never made Haitian food before. Make Haitian meatballs with this beans sauce.
How did it come out?
@@dorannette26 actually came out great. Thanks for the video.
Tried this recipe without the Maggie cause I vegetarian and it still came out very tasty!!
Saige Hamilton ..awesome
Made this today. It was amazing. Thank you!
Yeah! I am glad you enjoyed it
Made this yesterday... it was a success! Thanks Annette!
Awesome hun!!
I just made this it was soooo good! Thank you once again 💖
Your so welcome
@@dorannette26 can I make a request for codfish (morue) en sauce and beef liver (foie) en sauce please and thank you 💖💖
@@jennyfrancois9132 ...I have both videos up on my channel already
@@dorannette26 ok great I'll take a look thanks! I was looking I must of missed it 😊
@@dorannette26 I found the one your mom did for the morue but I don't see the beef liver can you share the link with me thank you 😊
For butter I suggest Irish butter. It's super clean. Vegan organic and only 2 ingredients not a bunch
thanks for your suggestion
Sorry for your lose, my condolences to you and your family
strictlybraidsbymeme #blessedhands ...Thanks so much
So Sorry For Your Loss, Can Get The Full recipe ? And Where Can We Get The Pure coconut From? Can We Find It At Walmart? Also How Long should We keep The black bean cook for before we blend it? After we blend it how long do we cook it for? Please and thank you
BeanTown Pretty93 ... yes, you can purchase the pure coconut from Walmart, it is usually next to the Jamaican items. I cooked beans about 1 1/2 hour on low heat until they were very soft.
I love your recipe Annette! Thank you so much for sharing!😘❤❤
Thanks! Your welcome !
I’m so in love with Haitian food 🍲 my fiancé won’t show me 😂😂 I finally gave into UA-cam thank you 😊
Your welcome!
Thank you so much for this video! I learned how to make it well from you!
You are so welcome!!
Hello!!
Have started watching your channel and also tried some dishes :-)
Question- Do I use the same steps for making white beans?? Or will the steps and ingredients used be different?
Ani Joseph ...yes, The only thing I changed is white pepper instead of black pepper only because I want my beans to remain white. Thanks for watching my channel
I like how you made it healthy.
Thanks hun
Annette Dor you’re welcome!
Love watching you cook❤️🔥
Thanks dear!
I love this page I'm learning so much 🤩
Thanks hun
Yes I love earth balance
Looks delicious!
Oooh, this looks so yummy!! 😍😍
Thanks
You are amazing .God bless you 😊
La tina ...thanks
Can I make the black bean sauce without the coconut cream or can I substitute but do I need it ?thank you
Cici J ..yes you can leave the coconut out, and there is no substitute for it.
I'm sorry for your loss
Thanks, it’s been about 5 years since my daddy passed.
Annette, this is delicious. Can you show us how to make the red bean sauce? Should I follow the same ingredients that in this black beans recipe? Which bean would you recommend?
Yes, you can flow the same steps, I like to add a little Adobo seasoning to my red bean sauce.
Thanks for sharing I love your sòs pwa! My condolences.
I miss you and love your channel.
laura brutus ..thanks hun.. I will upload two videos tomorrow. God willing.
I look forward to it😀
Why is coconut milk added? And is it needed?
Thanks.
When ever I add an ingredient to a dish , its for flavoring. It’s optional!
How long do you boil the beans for? How long does it take until the beans get soft?
I cook it on #2 for about an hour but it all depends on the temperature of your stove.
Lol So I did your macaroni and cheese recipe for thanksgiving and it was good
I am glad you enjoyed it!
Mw grangou pou sòs pwa
Do you boil the whole time with no pot covering?
No, cook with cover on
Do you know the brand name of that pot your using?
No, I purchased it from Burlington years ago.
Made this for the first time. Taste awesome but mines is sort of thick. Where did I go wrong?
You might have reduce it too much but you could have fixed it by just adding some hot water and let t cook for a few more minutes more.
Annette Dor thank you!
Hi dear -
Why do you strain the beans you blended but not the ones you didn’t ?
I strained the ones I blended to remove the residue from the beans. I remove the residue because I want the final product to have a smooth consistency. I didn’t strain the the other batch of cooked beans because they were whole.
Looks DELICIOUS!!!
Davine Hill ...thanks
Go head on now 🇭🇹
Thanks
@@dorannette26 you are welcome
Thank You So Much
BeanTown Pretty93 ... your welcome
Nice
Thanks
Love the presentation... a bit too much oils in my opinion though.
Dunori Pavalan .. thanks for your comment
How
can i boil all the beans?
I boiled all the beans!
My condoleance me a love u video 💝💝💝
My Condolences to you and your family
Jojo Joseph ... thanks hun
Mes condoleances thank u for anothee nice virei
Polina Ruskov ... Mèsi cheri
My condolences
Ruth Vildor thank you so much
You’re welcome
Sorry for the loss of your father in law.
K Jay ... thanks hun
It was delicious
Looks great however too much oil & salt because pure coconut butter is oil and the chicken boullion Maggie has salt. Always be mindful that seasoning has a lot of salt be careful due to high blood pressure.
Someone can’t just watch a video and determine if it’s salty or greasy! You would have to actually taste it! I have been cooking for over 35 yrs! I’ll leave salty and greasy for amateurs! Anyway, Thanks for commenting!!
You didn’t state how long to boil , how much water to add or anything
Kourtney Kash or state if the beans were soaked , not soak ....nothing girl
@@Chrissiesingh ...i had a caption up saying to cook beans until tender....the amount of beans or water is based on the amount of people you're serving. You can soak or not soak beans. You can soak beans or just cook them, it doesn't affect the outcome One Way nor another. I don't cook with measurementa, I eyeball everything.
@@berniedeprospo ... I understand but it is typical growing up in a Haitian household where parents and grandparents didn't use measurements to cook. I happen to be raised and one of those homes. I received many comments where they'd tried my dishes and they came out perfect without an actual recipe.
Are you Haitian? Sorry new to the channel
Yes ma'am I am Haitian
I know I'm late. Sorry about your father in law passing away
Cardine P ....thank you
Condolences
Thanks
I will eat that everyday
Hi, Anette! :-D May we please have to thumbnail pick you used for this video? Our organization is having a social dinner with this dish, and the host uses your guidance all the time. :-D We will not make money of of your pick.
I’m sorry, but no I do not store the pictures that I use as my thumbnail. Also, most pictures I use or post on my platform is used for my business.
@@dorannette26 Alright! Thank you for your time!
Kjerstin Michaela ...your welcome
Aren't you wasting some of the nutrients by straining and throwing away some of the beans?
PoloMateo ...no, if you notice I didn't blend all the beans and in order to keep it smooth you must strain it. It was full of nutrients, after all its a pot of pureed beans.
I love you a lot but why A small amount of rice and all that sauce
I am showcasing the sos pwa, after all the video was on how to make it. The rice was packed into a round bowl, in order to create this shape. It is more then enough rice. Thanks
You said it all "nice & simple ". Too much seasonings in the black bean sauce defeats the purpose. This recipe is simple and authentic and so you get the full flavor of the bean since it's not being overpowered by too much seasoning. This is what makes sos pwa so special...otherwise, what's the point?
Sorry for your loss pray for your strength noted your family members is In the Arms of Jesus but I want you to know when I went to medical school they talk about the moon and how the moon kicks off Mercury it makes our body ache so it's a bunch of astronauts going up near the moon messing with the Moon it make us even sicker even worse headaches worse body aches
Mercury falls from the Moon and make our body ache so we need to know the truth about this covid-19
@@albertamoore2054 ...thanks, my father in law passed 2 yrs ago at the age of 90, he lived a long life. Thanks again
I don't strain it personally because you are losing a lot of the healthy fiber
What is destroying the protein, fiber iron, and vitamins are boiling the beans. Straining it doesn’t cause you to lose the nutrients. Straining it is optional! I strain it for a smoother consistency!!
@@dorannette26 The skin is being taken out when you strain it. I use a big blender to make it smooth
@@SarahR2D2 .. I agree with you that the skin has anti-nutrients! I also have a high-powered blender but I prefer straining it. I will get all the anti-nutrients from my rice and beans or bean soups 😂! Thanks for your input dear!
@@dorannette26 straining it also removes the fiber. You are eating the other beans whole. Never mind dear 🤣🤣🤣
Sorry for yor lost
Thanks hun
Nice