Supine Twisting Exercise/How To Do Twisting Asana/Different Types Of Twisting Practices-Yoga Saathi.
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- Опубліковано 20 лют 2022
- Hii guys most welcome to my UA-cam channel yoga saathi. This channel provide to you a lot of information of practices about different types of yogasana for beginners as well as advanced practitioner and those practitioner also who prepared himself for competitions. And also provide other information only related to yoga so if you want to learn accurate posture of different yogasana and other information about yoga ,You should subscribe this channel because I am providing regularly video for different Asana.
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In this video you will get the information about different types of exercises of TWISTING. These Practices will helps to increase your supine flexibility. If you wanted increase your supine flexibility
you should also include twisting exercises in your daily practice routine which will help to increase the stretching of your supine.
Thank you.
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And in this channel I will explain - Asana mistake, solution for these mistake, practices to overcome from these mistakes, Different techniques for doing that asana , and also explain the competition rules and regulation all these information are provided by us . so guys if you loved our work please subscribe our channel and don't forget to ,like ' Comment and Share.
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Even though we know that we are no where near you people... we are eagerly waiting to watch your next video of either yours or your students. While you are teaching .... your personal attention to each one of them with minute details of the asana is the high light of your videos. Everyday , while our "work out" we always say that your practice is tougher... but each day we find a bit of improvement in ourselves and tell to our own selves "how genuinely he teaches through his videos also". We very well know that we are moving forward bit by bit. And are happy after the practice .... thank you so much for all the videos you post on your channel....
Master piece of twisting exercises👌 Guru or students dono hi mehnat mai kami nahi chorte🙏
Very good training 🌱🌹👌🌹🌱
Thank you for this amazing video!!!!!
Love your yoga practice, ❤
I am ready impressed with the teacher
master, outstanding demo and an motivation for all of us to practise as spine is the base . thanks with warm regards, ramesh
Master ji you are very very great, I like the way you teach even I want to learn but I am from TN, how will you help me to learn
Very interesting workout bro. Easily accessible. Thank you very much
Super sir I follow many years 🙏
bhut sunder
Wow it's amazing ❤❤❤❤❤❤❤
Guru ji very nice
Great भाई जी 🙏🙏🙏👍👍👍
Bohot badhiya, jaldi jaldi videos banaye
Good one, useful for me
Love it💕
Helpful ❤
You are amazing 🎉
Great sir
Amazing hai sir ap
Sir,Namaste, excellent 👌, innovative movement@ proper sequence,but,i wanna to know for middle back.
very nice technique
Very nice 👍
Lovely❤❤❤❤❤❤❤❤❤❤
Very nice bro 👍👍🔥🔥🔥
Nice sir
Nice sir🙏🙏🙏🙏
Nice 👌
Sir pl make a video on drills to increase twisting
Sir plz lower belly k lie bhi yoga asan batae
👌👌👌👌👌
👏👏👏👏👏👏👏👏👏👏
Hi. Sir please teach me how to do one leg Bakasana. Mera leg up nahi ho raha. Me keshe practice karu to mera ye asan ho jaye. Please sir guide me.
Sir aapki studio kahan hai
Were is your centre sir
Sir nabhi think karne ke yoga batao
Sir namaskar main Bachpan se yoga kar rha hun thoda thoda but pichle 12 salo se mere right knee mein padmasana ke karaan dard aa gya tha jo ab bhi ab to infact knee jyada bend karne ke baad sidha karne par tak tak ki awaz aati hai baki sab normal hai aasans karne mei. Problem hoti hai
Which city you are from
Where you from
Beginner students ka demo dhikavo sir Abhi ye sabhi advance students he
Hello sir
pleas shate training frontbend💓
Excellent. Can I get the 18:04 address of your institute
Apke students hyper mobile hai, zyada log itna flexibility kabhii nahi payenge, chahe Pura din yoga Sadhana Kare. Yh bhi sikhana chahiye.
Nothing is impossible.
I am Rudra Sir online student and 36 years old. There is nothing what I can't do.
@@yogirohitahuja I am Neelam. Rudra ji, some people have limited bone structure which restricts their range of motion. It is not possible for some people to reach this extreme of flexibility. Plus natural flexibility plays a big part in how flexible we become. You should know as you have trained many kids and there are some who don't have the mobility that these kids of yours have.
Sir I have been following videos of this channel for around a month... Recently doing stretching I got injury on my inner thigh muscle and it is painting tremendously..... Sir what to do?? Now I am not able to do full forward stretching.. Please help sir 🙏🙏🙏🙏🙏🙏🙏
Warm is necessary before stretching
greetings, please use neem oil and apply two to three times by gently rubbing . It really works well quickly. Dont believe in pain killer tablets, my personnel experience. warm regards
Jinko bilkul nahi ata unhone kya karna vo bolo
Sir aap bhaut accha sikhate hai mai bhi aapne channel pe aapse seekh kar video upload karta hu ek bar mera channel bhi dekh lena