How To Do Uthita Padahastasana/Uthitha Paschimothanasan/Urdva Mukha Padahastasan/Forward Flexibility

[@amarpathak8956]

YOU HAVE EXPLAINED BEAUTIFULLY HOW TO COMPLETE A DIFFICULT ASANA EASILY STEP BY STEP. THANKING YOU FOR YOUR GREAT EFFORT.

[@vibhajinwala1508]

Exicillant video Rudra sir❤
Thank u so much 🙏👍❤

[@satyasinha7485]

Excellent 😊v good tips for this asana

[@ananyabandyopadhyay2401]

Please make a video on verundasana.

[@melissaa.8547]

Please add English subtitles?

[@NeerajSingh-p2j]

Sar Lang stitching Puri free kyon nahin Hoti hamari khul to jaati hai magar free nahin Hoti

[@ginagarg8370]

Sir please cobra pose ko clear karva do
Jis Mai cobra pose with half lotus
Bhi ho