Acting upon this will change your life, or you can just choose to remain a typical Western zombie who takes 23 pills before going to bed, wakes up dreading his existence, and works 9-5 like an NPC. "Nonsense".
@@omanjabbar200 Oman, so this nonsense changed your life. You’re not saying that this could potentially change my life, you’re asserting that it will. That’s an unreasoned, unscrutinized statement. If reasoned logic is one of the two great powers in existence, shouldn’t we all learn as to its uses?
@@guillermodozal628 This is the same kind of assertion as "Fire will burn your skin". It looks like you are a scientific empiricist skeptic, so let me state one of the scientific benefits of the pranayama: It expands your lungs' capacity (or vital capacity) tremendously. All organs in the body stay oxygenated with more oxygen stored in the body. Especially, the brain (which is one of the most oxygen-sensitive organs in the body). As a result, you experience mental clarity and "feel" more energetic.
![[IYENGAR What is Pranayama?②] Breathing method.](http://i.ytimg.com/vi/NPDbVNV7iX0/mqdefault.jpg)
![[IYENGAR What is Pranayama?②] Breathing method.](/img/tr.png)
Wonderful to see this old video footage of our belvedere Guruji! Thank you 🙏
Wow thank you for sharing this ,would love more detailed video on pranayama by guruji ,
Gratitude! 🙏🏽🔥🕉️
Thank you so much 🙏
What country is this? Looks like South Korea or Taiwan.
How can anybody learn anything from this nonsense.
By practicing it, maybe?
By shutting your mouth and listen or walk your way.
Acting upon this will change your life, or you can just choose to remain a typical Western zombie who takes 23 pills before going to bed, wakes up dreading his existence, and works 9-5 like an NPC.
"Nonsense".
@@omanjabbar200 Oman, so this nonsense changed your life. You’re not saying that this could potentially change my life, you’re asserting that it will. That’s an unreasoned, unscrutinized statement. If reasoned logic is one of the two great powers in existence, shouldn’t we all learn as to its uses?
@@guillermodozal628 This is the same kind of assertion as "Fire will burn your skin".
It looks like you are a scientific empiricist skeptic, so let me state one of the scientific benefits of the pranayama: It expands your lungs' capacity (or vital capacity) tremendously. All organs in the body stay oxygenated with more oxygen stored in the body. Especially, the brain (which is one of the most oxygen-sensitive organs in the body). As a result, you experience mental clarity and "feel" more energetic.