@@fidelruiz well I train my upper body a lot with other exercises I do cardio first and boxing then maybe weights do dips and a bunch of other calisthenics then do the pull-ups I can do 20 right now but sometimes I used a weighted vest to do them. The best advice I can give you is just to keep doing pull up not in sets or counting reps just do as many as you can do push hard or pull in this case and when you can’t take a 30 second break and go again and do it until you can’t do any more.
If you can follow then follow but personally i made chin ups from 1 to 6.I have just kept on doing chin ups everyday regularly for a month i.e 2 sets a day and do till your inner will is not broken and keep the dedication on till you achive some points.
Bro my chin ups ups to 5 , but not 10 chin ups ups and i am working all exercise but not ups to my chin ups and not increase to my chin ups plz... Any idia bro
I started off being able to do 3 now I can do 7 reps. I’m still practicing I will post my progress here.
@TekkerzFC I can do 15 reps and 4 sets of pull-ups I can probably do more but I do them at the end of my workout when I’m already tired.
@@zerotwosixty7416how many of these exercises did you do each day or per workout?
I do 10 reps
@@fidelruiz well I train my upper body a lot with other exercises I do cardio first and boxing then maybe weights do dips and a bunch of other calisthenics then do the pull-ups I can do 20 right now but sometimes I used a weighted vest to do them. The best advice I can give you is just to keep doing pull up not in sets or counting reps just do as many as you can do push hard or pull in this case and when you can’t take a 30 second break and go again and do it until you can’t do any more.
@@fidelruiz everyday and always at the end of my workout
Thanks for this tips, I do this as my warmup everytime I go to the gym!
E-LITE FITNESS- Fit or Quit yeah really helps get the chin ups firing!
How many reps did you do?
so do i
@@itsjohnmahari i do it aswell and usually i do about 20 - 30 as i’m not trying to tire out my muscles for the actual workout
@@icewave5667 ok
Great video bro i hope i improve my pull ups and chi naps
I can only do 3 in a row this helped
Great place to start - hope you’re training well to get more!
Thanks for this information
Have a great day.❤️
Thanks 🌹
Great guidance 👍👍
nice vlog! very informative!
Thanks Matt, this was a helpful video dude.
Thanks for the tip
Thank you so much sir❤
Mind blowing sir
Thanks sir ....bcs my exam 25 Jan physical a govt job imp
Did you get in?
My g .thank you for the tips 🇬🇧
Brother!
Trying it today
You very much brother
If you can follow then follow but personally i made chin ups from 1 to 6.I have just kept on doing chin ups everyday regularly for a month i.e 2 sets a day and do till your inner will is not broken and keep the dedication on till you achive some points.
Tqq so much for your help and I'll improve my chinup
Thankyou brother this video is much helpful for me
awesome 👍
one more thing please tell me how many days are required for first chin ups ?
How long does it take to get clean 10 reps tho, im currently stuck at 5 reps
You can add a rep a week if you’re training right.
Love from india😍😍
i am 16 years old and i can do 3 chinups in a row my target is 25 chinups in a row
Good stuff mate keep at it and it will happen
Tnx bro u are awesome
Nice information bro..
He for sure is aussie
Oh and thanx for toturial and all
Thx
Thanks bro
Haha Australian pull-ups..because you’re coming from down under.
Noice one mate
What would you do to replace the Australian pull up? If you don’t have a low bar
Iif you have a trx or rings you can use them or get creative and use the back of two solid chairs
@@Mattfoxcoach thank you for the feedback
Love from india❤️
Nice Video Quality And Editing
I just want to ask does using the resistance band is good for chin up ?
Yes. If you can’t even do one.
@@lezlyzavaleta9378 ok
Bro my chin ups ups to 5 , but not 10 chin ups ups and i am working all exercise but not ups to my chin ups and not increase to my chin ups plz... Any idia bro
❤️
Osm video
Who’s the artist playing in the very beginning?
Where is the your channel
Bro please make a video on diet
Chin up helps to height increase?
not at all
@@Mattfoxcoach they do, they fix your posture and do something to your spine, making you up to 2 inches taller
They don't increase your height but they will help fix your posture which will make you look taller.
Sir I can do only two chin ups so can you say how to increase
Can we learn this 10 chin ups within 2 months PLZZZ reply
800th like
Please sir tell me name of belt??
Mastizada king not sure just off eBay man
Sir I am depression
😔 I am not done one chin ups
Please sir help
👍🏻💯
Resistance tube name please 🙏
Raja Tung can’t remember man was a while ago..
@@Mattfoxcoach thanks for reply sir
Chin up free hand exercise????
Bro tell that how to decrease thigh fat
My thigh are fat but below knee it is thinner
You can't spot reduce, just lose weight
aussie bah
Great Pakistan 🖤 😘
Is 2 reps of chin ups good
Absolutely not
Only 1/2 of people can do a pull-up so yes
@@Grahm124 i can't do even 1
2 reps is a start, you can only get better
@@memesop8812 7 months after im a marine already 🤷
Thanx