Mental Health || Skill Up EP.7 Ft Dr Shabir Ahmad Surgeon Specialist
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- Опубліковано 10 вер 2024
- Mental Health || Skill Up EP. 7
Ft Dr Shabir Ahmad Surgeon Specialist
In Episode 7 of Skill Up, we dive deep into the crucial topic of mental health with Dr. Shabir Ahmad, a leading Surgeon Specialist. Explore what mental health truly means, unravel the mysteries of depression and anxiety, and understand their causes. We also spotlight the unique mental health challenges in Kashmir and discuss why mental health issues are on the rise. This insightful conversation promises to shed light on the complexities of mental well-being and offer valuable perspectives on improving it. Don’t miss this engaging and eye-opening discuscussion
What is mental health?
What are the symptoms of depression?
How can I tell if I have anxiety?
What are the causes of mental health disorders?
How can I improve my mental health?
What is the difference between mental health and mental illness?
What are effective treatments for depression and anxiety?
How can I support someone with mental health issues?
What is cognitive-behavioral therapy (CBT)?
How does stress affect mental health?
Individuals experiencing depression often search for questions that reflect their immediate concerns and needs. Here are some commonly searched questions by people dealing with depression:
How do I know if I’m depressed?
What are the symptoms of depression?
How can I get help for depression?
What are the best treatments for depression?
How can I manage my depression without medication?
What should I do if I feel hopeless or suicidal?
How can I talk to someone about my depression?
How do I find a therapist or counselor?
What are coping strategies for dealing with depression?
How can I support myself or a loved one during a depressive episode?
For people in Kashmir seeking information about mental health, the questions might reflect regional concerns and specific challenges. Here are some questions that might be relevant:
What are the common mental health issues faced in Kashmir?
How does the political and social situation in Kashmir affect mental health?
Where can I find mental health resources and support in Kashmir?
What are the signs of depression and anxiety in Kashmir's context?
How can I access mental health services in remote areas of Kashmir?
What are effective coping strategies for dealing with trauma and stress in Kashmir?
Are there culturally sensitive mental health professionals available in Kashmir?
How can community support systems address mental health issues in Kashmir?
What role does traditional and local wisdom play in mental health care in Kashmir?
How can I help a family member or friend struggling with mental health issues in Kashmir?
Must share this podcast❤
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Aasalamu aalikum warahmatullah wabarakata
His every word is valuable.Dr shabir Hussain is a hidden gem of kashmir .
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May Allah bless you akhi. Jazakallahu khairan kaseeran for always bringing us the best content❤
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I am going through this phase all the time 😩
Plz contact us
Fabulous
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Rab krnve barkat dr saib
Bei thavnve nxr bd nish mafooz❤
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Power to you akhi❤
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Doctor sahab kaha milegay please bataye
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Best dr ❤
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Dr Sahbir sahib Iz a noble soul May Allah bless u Akhi ❤️
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one of the greatest man i know love u sir
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Masha Allah, great lecture Dr sahab
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Rub karni hazz hifazat Dr sob
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Mashallah much needed podcast ❤
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Loved it, keep shining Javed
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Plz add time stamp
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@@mohsinjunaidicsorry time stamp
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Fabulous
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