It's ind of like a panic attack. Sure, it's all in your head, but the body reacts physically to your thoughts. and it's not a thing you can always control.
I DEFINITELY needed to hear this. This is GOLD! I have abdominal pain, bloating, and distention every single day and about 3 months ago I began working with a mind-body coach. I love hearing these stories. They are so affirming. I've had symptoms for 50 years that peaked 2 years ago.
Pink poop! Lol I think this is an extremely valid concept and super helpful. I found for example IBS hypnosis to be one of the most helpful things I have done on my IVS journey (more so than diet changes).
I was travelling to Malaysia and bought some milk.. after consuming it I read the expiration date wrong ( I thought it had expired) , I was in so so much pain, after maybe 6 hours of pain I was like let me double check the date and yup.. My pain went away immediately. it was a perfectly fine milk and it was all in my head.
Pink poop! This is so true and I didn’t realize it for the longest time. I could not successfully reintroduce higher FODMAP foods until I was using the Nerva app. Once I calmed my nervous system I could tolerate more foods.
I SO MUCH AGREE WITH THIS and have seen this in myself and clients I work with. Thank you for the video! Traumatic experiences either involving food or not can cause glitches in our Body-Mind connection. The Body-Mind connection is real and powerful. Inner healing, for me personally, helped me resolve all my food allergies and sensitives, including gluten and dairy as well as SIBO. It was a process and didn't happen overnight but it really set me free in so many ways and I'm grateful for my experience. Thank you Dr D for all the great videos you publish.
Pink poop! No, this is great. I think a lot of it is psychosomatic. I have been working on my gut health forever. I do everything possible to not have lower stomach bloating, I obsessed so much over it. I think I cause myself to have bloating. I’m really gonna try this, and I am just going to give my body, my intestines and my stomach ,Positive reinforcement and the love it deserves! What’s the worst I could happen!?
I 100% WANT TO HEAR THIS MESSAGE. I have literally done anything and everything for my 10yr case of methane sibo. nothing has moved the needle. I truly believe this is ALL mind-body at this stage in my "chronic health issue" game. #pinkpoop
🩷 poop 😂 That reminds me of a story of mine In the shower washing my hair, when the shampoo mixed water hit my eyes they started burning, irritating & stinging Then it just clicked, Hey I didn't use no shampoo today (it was the time when articles were first written that shampoo shouldn't be used daily) ..and INSTANTLY, the burning & irritation were gone It's a moment I'll never forget
WOW! You making this video has made everything come full circle. While I do think I have Candida overgrowth, I also believe a lot of my symptoms are mind-body symptoms. I've been watching TMS videos and have been starting to make improvements in my life with them. But I also watch videos like yours to try and heal the Candida while I'm at it. You hit the nail on the head with saying we need to heal our nervous systems. I think with the mind-body approach I will have a MUCH easier time getting rid of the Candida. Sure, the supplements have worked and helped, but the stress will never let me heal! Thank you so much for sharing this story. It's nice to see a gut health channel talk about something like this! Really makes the two worlds come together.
I really appreciate this video. If I didn't know and trust that you have great information to share I might have not watched all the way through. Thank you Nicole.
Pink poop!! Thank you so much for making this video and i dont think its stupid at all! I needed this!! I formed a weird almost like a fear of my sibo symptoms and i would make them 10 times worse. If i felt my gut start gurgling or felt even a little gas pain all of a sudden i would start having awful cramps that everytime i felt i needed to go to the ER and thought something else is wrong. My GI would do some tests and everything always looked good. This is really hard to deal with and i have wondered if i needed to get some sort of help or therapy. I have searched on YT for something to help but i am still doing research. I even saved your video for if i am having a awful day i can watch it again. So thank you for sharing your story and doing this video.
Pink poop. I watched till the end but and I do believe everything you said. Going to search for the vagus nerve videos you mentioned. Thank you for this video!
Pink poop. Thank you for addressing this! I have definitely been thinking my brain and gut communication is a bigger problem for me at this point than food.
Thank you for posting this. I appreciate that you get information out there, regardless of weather it is popular, unpopular, well received, or not...Pink Poop!
Pink poop! Thank you for sharing this story. I have had experiences that definitely confirm that my nervous system and gut have tried to "protect" me before and I had symptoms that were all in my head. Also reframing my symptoms has helped alleviate symptoms from legitimate problems too.
I am 85, and long videos are too much for my energy level. But I am still here - not much longer for drawn-out infos.... Pink poop. Yes, Vegas nerve damaged during messed-up surgery.....
Pink poop! My mom and I are experiencing this from a bit of another angle - we have both had a history of histamine intolerance so we assumed high histamine food was causing her to flush when she eats it, but _really_ what was going on was an _emotional_ reaction to Dad's disapproval of her eating this or that! We found out because whenever she eats those things _alone_ she has _no reaction_ whatsoever. So, again, it's not exactly the FOOD itself, but how we process it emotionally. Dr. Will Cole's book, "Gut Feelings" goes into this, too!
Everytime my immune system starts to act up my body over reacts with anxiety like symptoms. This after recovering since 2020 from burnout multiple infections and gut being really impacted with leaky gut. It's been 8 months now that I started on a regime and immune system is stronger but I still get the overreacting immune response even if I'm coming down with something as simple as flu.. What can I do to regulate things.
Self directed neuroplasticity (brain retraining ) is basically physical therapy but for your brain. Recover using Fodmap freedom to heal guts but use brain retraining to heal the brain.
@@tron3652 it's similar to how a person recovering from an illness who has been bedridden for a lengthy amount of time would first visualize themself walking before they attempted to actually start walking again. Brain retraining after healing (or concurrently) from IBS/SIBO would entail visualizing yourself eating, exercising, working, etc but minus the gut symptoms. Simply put, it's relearning how to do these activities with a healthy digestive system. It trains your nervous system to expect wellness instead of bracing for pain. Some people find it helpful to also keep track of intrusive thought patterns and turn them around.
Pink poop, ha. For sure the mind/brain plays a huge part, but so can the gut. It’s a whole connection and they feed into one another. You can’t heal without doing it holistically. I’ve had gut issues since I was a kid eating certain foods, like high sulfur foods and I had no mental fears or concerns of food but I still had awful symptoms and never knew it had anything to do with food until I got older. My point being, I had no fears or thoughts about food causing any symptoms, I just thought everyone had the issues I had until I realized they didn’t. But then with age, my anxieties and brain did help make those gut issues worse like you’re explaining. But I also do have microbiome dysbiosis and inflammation from eating poorly my entire life. So it’s definitely both for many, myself included, the gut and the brain. Many do ignore the brains part though, but we have to always remember to look at the full picture and never zone in on just one area in healing be it just assuming it’s the brain or just the gut, etc. Everyone’s story is different and everything in the body is connected and works together.
Pink poop. This is exactly the stage I'm at, healing my nervous system and 3 years down the road with IBS it's mostly mental. Has been really hard because my brain was extremely affected (fog), getting somewhere now and focussing on boosting brain function
Pink poop. I have very bad digestion issues. Mostly bloating, gas and diarrhea But sometimes it gets better. It's very strange and maybe its all in my head. When I went on vaccation as a kid it got better or now when I start on a new job. Sometimes when I start a new diet, it gets better in the beginning but gets worse with time
It's ind of like a panic attack. Sure, it's all in your head, but the body reacts physically to your thoughts. and it's not a thing you can always control.
I DEFINITELY needed to hear this. This is GOLD! I have abdominal pain, bloating, and distention every single day and about 3 months ago I began working with a mind-body coach. I love hearing these stories. They are so affirming. I've had symptoms for 50 years that peaked 2 years ago.
Is the coaching helping?
@@k41418 Yes, it is. But it takes time and lots of patience. I work with Helmut Krietzkopf. www.youtube.com/@mindfulgardener5039
Pink poop!
Lol I think this is an extremely valid concept and super helpful. I found for example IBS hypnosis to be one of the most helpful things I have done on my IVS journey (more so than diet changes).
I was travelling to Malaysia and bought some milk.. after consuming it I read the expiration date wrong ( I thought it had expired) , I was in so so much pain, after maybe 6 hours of pain I was like let me double check the date and yup.. My pain went away immediately. it was a perfectly fine milk and it was all in my head.
mind you in Malaysia like the rest of the world they use the normal format DD/MM/YYYY.
Pink POOP
Pink poop! This is so true and I didn’t realize it for the longest time. I could not successfully reintroduce higher FODMAP foods until I was using the Nerva app. Once I calmed my nervous system I could tolerate more foods.
I SO MUCH AGREE WITH THIS and have seen this in myself and clients I work with. Thank you for the video! Traumatic experiences either involving food or not can cause glitches in our Body-Mind connection. The Body-Mind connection is real and powerful. Inner healing, for me personally, helped me resolve all my food allergies and sensitives, including gluten and dairy as well as SIBO. It was a process and didn't happen overnight but it really set me free in so many ways and I'm grateful for my experience. Thank you Dr D for all the great videos you publish.
Pink poop!
No, this is great. I think a lot of it is psychosomatic. I have been working on my gut health forever. I do everything possible to not have lower stomach bloating, I obsessed so much over it. I think I cause myself to have bloating. I’m really gonna try this, and I am just going to give my body, my intestines and my stomach ,Positive reinforcement and the love it deserves! What’s the worst I could happen!?
I 100% WANT TO HEAR THIS MESSAGE. I have literally done anything and everything for my 10yr case of methane sibo. nothing has moved the needle. I truly believe this is ALL mind-body at this stage in my "chronic health issue" game. #pinkpoop
🩷 poop 😂
That reminds me of a story of mine
In the shower washing my hair, when the shampoo mixed water hit my eyes they started burning, irritating & stinging
Then it just clicked, Hey I didn't use no shampoo today (it was the time when articles were first written that shampoo shouldn't be used daily)
..and INSTANTLY, the burning & irritation were gone
It's a moment I'll never forget
WOW! You making this video has made everything come full circle. While I do think I have Candida overgrowth, I also believe a lot of my symptoms are mind-body symptoms. I've been watching TMS videos and have been starting to make improvements in my life with them. But I also watch videos like yours to try and heal the Candida while I'm at it.
You hit the nail on the head with saying we need to heal our nervous systems. I think with the mind-body approach I will have a MUCH easier time getting rid of the Candida. Sure, the supplements have worked and helped, but the stress will never let me heal!
Thank you so much for sharing this story. It's nice to see a gut health channel talk about something like this! Really makes the two worlds come together.
Pink poop😂. This message is just what I needed to hear.
This is wild because I'm eating coconut yogurt right this very minute.
That is wild😮
I really appreciate this video. If I didn't know and trust that you have great information to share I might have not watched all the way through. Thank you Nicole.
Pink poop. I definitely can definitely relate. Whenever I’m stressed I trigger bloating.
Pink poop!!
Thank you so much for making this video and i dont think its stupid at all! I needed this!! I formed a weird almost like a fear of my sibo symptoms and i would make them 10 times worse. If i felt my gut start gurgling or felt even a little gas pain all of a sudden i would start having awful cramps that everytime i felt i needed to go to the ER and thought something else is wrong. My GI would do some tests and everything always looked good. This is really hard to deal with and i have wondered if i needed to get some sort of help or therapy. I have searched on YT for something to help but i am still doing research. I even saved your video for if i am having a awful day i can watch it again. So thank you for sharing your story and doing this video.
Pink poop. I watched till the end but and I do believe everything you said. Going to search for the vagus nerve videos you mentioned. Thank you for this video!
Pink poop. Thank you for addressing this! I have definitely been thinking my brain and gut communication is a bigger problem for me at this point than food.
Ive been thinking today just the power of positive thoughts in other areas, so this was a good one to hear today.
Thank you for posting this. I appreciate that you get information out there, regardless of weather it is popular, unpopular, well received, or not...Pink Poop!
Pink poop! This message makes so much sense. I've experienced it too.
Thank you for this post.
Pink poop! Thank you for sharing this story. I have had experiences that definitely confirm that my nervous system and gut have tried to "protect" me before and I had symptoms that were all in my head. Also reframing my symptoms has helped alleviate symptoms from legitimate problems too.
I am 85, and long videos are too much for my energy level. But I am still here - not much longer for drawn-out infos.... Pink poop. Yes, Vegas nerve damaged during messed-up surgery.....
Pink poop! My mom and I are experiencing this from a bit of another angle - we have both had a history of histamine intolerance so we assumed high histamine food was causing her to flush when she eats it, but _really_ what was going on was an _emotional_ reaction to Dad's disapproval of her eating this or that! We found out because whenever she eats those things _alone_ she has _no reaction_ whatsoever. So, again, it's not exactly the FOOD itself, but how we process it emotionally. Dr. Will Cole's book, "Gut Feelings" goes into this, too!
Pink poop!
Girl yes. The mind/body connection is huge!
I have indigestion issues and learning my mind has alot to do with it
Everytime my immune system starts to act up my body over reacts with anxiety like symptoms. This after recovering since 2020 from burnout multiple infections and gut being really impacted with leaky gut. It's been 8 months now that I started on a regime and immune system is stronger but I still get the overreacting immune response even if I'm coming down with something as simple as flu.. What can I do to regulate things.
Self directed neuroplasticity (brain retraining ) is basically physical therapy but for your brain. Recover using Fodmap freedom to heal guts but use brain retraining to heal the brain.
What are you tripping about
How do you do this
@@tron3652 it's similar to how a person recovering from an illness who has been bedridden for a lengthy amount of time would first visualize themself walking before they attempted to actually start walking again. Brain retraining after healing (or concurrently) from IBS/SIBO would entail visualizing yourself eating, exercising, working, etc but minus the gut symptoms. Simply put, it's relearning how to do these activities with a healthy digestive system. It trains your nervous system to expect wellness instead of bracing for pain. Some people find it helpful to also keep track of intrusive thought patterns and turn them around.
DNRS program by Annie Hopper, feels like a miracle!
Pink poop, ha. For sure the mind/brain plays a huge part, but so can the gut. It’s a whole connection and they feed into one another. You can’t heal without doing it holistically. I’ve had gut issues since I was a kid eating certain foods, like high sulfur foods and I had no mental fears or concerns of food but I still had awful symptoms and never knew it had anything to do with food until I got older. My point being, I had no fears or thoughts about food causing any symptoms, I just thought everyone had the issues I had until I realized they didn’t. But then with age, my anxieties and brain did help make those gut issues worse like you’re explaining. But I also do have microbiome dysbiosis and inflammation from eating poorly my entire life. So it’s definitely both for many, myself included, the gut and the brain. Many do ignore the brains part though, but we have to always remember to look at the full picture and never zone in on just one area in healing be it just assuming it’s the brain or just the gut, etc. Everyone’s story is different and everything in the body is connected and works together.
Pink poop! Absolutely believe this. Thanks for the video!
Pink poop! Loved this video. Thanks!
Pink poop. This is exactly the stage I'm at, healing my nervous system and 3 years down the road with IBS it's mostly mental. Has been really hard because my brain was extremely affected (fog), getting somewhere now and focussing on boosting brain function
Hey, still here!! 👋🏾🤣
Pink poop
Hello. How do we heal from SIFO? 🙏
Loved this one! Pink Poop.
Pink poop! Great video! ❤
Pink poop. I have very bad digestion issues. Mostly bloating, gas and diarrhea But sometimes it gets better. It's very strange and maybe its all in my head. When I went on vaccation as a kid it got better or now when I start on a new job. Sometimes when I start a new diet, it gets better in the beginning but gets worse with time
What did you do to be able to eat dairy again?? I'm lactose intolerant...would I be able to get there?
i used to have a gas whenever i stress out.
Pink poop
Yeah tbh my gut & depression relations have been very interesting
Placebo effect
Purple Poop ?!!! .........Green Poop ?!!! .........Pink Poop !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Pink poop haha :)
Pink pooop 😂
Pink poop? Why the heck would I comment something like that?
Ping pub
Purple poop
pink poop
Pink poop! Loved this video. Thanks!
pink poop