Does Collagen Affect Healing
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- Опубліковано 27 сер 2024
- Collagen supplements are generally not magic bullets with overnight changes in pain, but that doesn't mean we should overlook them. There is some rather interesting research surrounding gelatin and collagen supplements that we shouldn't ignore
Want to OVERCOME chronic pain? Go here: regenerativepe...
If you’re new to my channel, my name is Dr. Drew Timmermans, ND, RMSK. I’m the founder of Regenerative Performance in Gilbert, AZ, specializing in interventional orthobiologics, which is just a fancy way of saying we help people reclaim their life from chronic pain without steroids or surgery. We challenge the conventional pain management approaches by addressing the root causes of chronic pain.
How I got here…
22 yrs old: Graduated with a Bachelor of Science in Kinesiology from the University of Western Ontario.
23 yrs old: Competed as a long sprinter, anchoring the 4x400m relay to a silver medal at the Canadian national championships, contributing to Western's first national title in men's track and field.
23 yrs old: Started working as a personal trainer for GoodLife Fitness in Canada, quickly becoming one of the Top 10 Personal Trainers nationwide.
23 yrs old: Herniated two discs in my lower back, ending my track and field career and sending me into a multi-year battle with chronic pain.
24 yrs old: Enrolled at the Southwest College of Naturopathic Medicine (now Sonoran University of Health Sciences) after discovering my passion for naturopathic medicine.
26 yrs old: Still battling chronic back pain, I finally became pain-free through a platelet-rich plasma injection.
28 yrs old: Graduated and become a licensed naturopathic doctor.
29 yrs old: Completed the first-ever residency in regenerative medicine and integrative pain management at the Neil Riordan Center for Regenerative Medicine.
29 yrs old: Co-founded Regenerative Performance to help people with chronic pain just as I had been helped.
Today: We help people who have chronic joint pain reclaim their life with cutting edge treatments like platelet rich plasma, and stem cell therapy.
To everyone battling chronic pain, remember that your story is still being written.
Never give up.
Dr. Drew Timmermans, ND, RMSK
FULL DISCLOSURE: I create content to share my expertise and help as many people as possible. My goal is to build trust and provide valuable information to those seeking alternative solutions for chronic pain management and bring in new patients into our practice.
awesome video! I;ve been big on collagen but this makes me want to do even more research
This is fascinating. I really started eating a plant based whole foods diet. In 4 weeks, I have effortless started to lean out (I might be
Hey man, I went vegan at 13 and stayed vegan until I was 28. Unfortunately, all my joints are made of fucking beans and I paid a lot for it. Don't repeat my mistakes, veganism is a scam.
Thanks a lot for your video. I've been taking collagen for a partial supraspinatus tear hoping it'll heal up. I feel no pain at all
love it!
@@DrewTimmermansND I'll come back with feedback in case this other supplement I've been taking works. The mind's also a very powerful tool
Hi thanks so much for these! I've heard collagen can potentially help tight fascia/ muscles as well ? Hopefully you do distance consultations. Thanks xx
Collagen can be helpful for some people, but primarily we focus on getting total protein content up. We sometimes do distance consultations, it depends.
Thank you very much for this fascinating explanation doctor. I am 40 and I frequently come down with tendonitis or muscle strains while running or swimming. I have heard that especially type-2 collagen supplement would help along with strengthening and stretching exercises. I would highly appreciate if you could share your opinion with me on this matter. Thank you very much in advance and all the best from Turkey.
Collagen peptides can be helpful in some patients. It's important to try it for at least 6 months as it takes a long time to work
@@DrewTimmermansND thank you very much for your response and explanation. I will definitely give it a try. All the best
In the case of recovery from acute injury, are we talking about general whole body exercise, or joint specific/muscle specific exercise WRT to the findings of this study? Especially since exercise is very limited during rehab.
Following a should injury, how should one take/use collagen and how should one maximize use of collagen in terms of exercise. Does cycling or other non-shoulder intensive exercise increase collage supplement utilization for the shoulder injury, or only exercises for that joint?
Thanks!
Hi there Drew, I've seen that you recommend over 20g daily for helping with healing injuries. I'm trying to heal chronic tendinitis and currently taking 4800 mg daily, do you consider that very low to do anything? Should I up the dosage and/or take marine collagen? I'm taking it with vitamin C and magnesium. Thank you very much 👍
I too. I’m trying to get over chronic tendinitis. Did collagen ever help you?
@@alysonstump9670 I think it helped. But I also did PRP twice, once in shoulder capsule and once in the tendon, spaced 2 months apart. That seems to have helped.
Now I'm doing physiotherapy for shoulder instability.
Love the content! I usually take collagen supplementation but I recently pulled my hamstring and do you think the collagen supplementation can help heal my injured hamstring? After taking the supplementation I usually use a heat pad to get blood flow to that area as I can't really exercise on it.
I love that approach!! You might also want to consider adding in BPC-157 and Stem Regen. Those two pack a mean punch when it comes to healing acute injuries! You can find them here - regenerativeperformance.com/supplements
@@DrewTimmermansND Thanks, but the authenticity of stem cell supplements being effective for healing muscle injuries seem to be very minimal to my knowledge so I'd have to pass also considering its expensiveness.
you do you!
Great video
Is collagen good for hyper mobility?
We use a lot of collagen in our approaches for people with hypermobility. We are usually aiming for 20g 2-3x/day
does collagen affect wound healing? i just done circumcision. thx.
Does collagen need to be taken with food?
No it doesn't need to be.
Hi, im suffering from collection of fluid from bicep tendon..will collagen supplements work for me? And which type? Please answer
Hope this is true doc. I ruptured my achilles a month ago and my hospital recommended the conservative approach and not to operate. I started taking collagen powder daily and plan to until ive recovered
It might be worth seeking a second opinion on whether or not to fix the achilles tendon FYI.
can you update me how it goes??going through the same :
@@Icyyleyyhe died in alien abduction 😂
Hello, i got severe collagen damage because of Fluorchinolons (Ciprofloxacin).
Have you ever treated this condition and what are your takeaways from it if you did so?
Thank you:)
Yes we have treated it before and we've helped some people out of some bad places. Our approach is to combine intensive systemic therapies with interventional orthobiologics, as we've found this to be the most beneficial.
@@DrewTimmermansND Thank you for the answer. Your content is a pleasure to watch and gives so much good information. Because of this great information i will start with bpc & tb500 soon.
Sadly i‘m from germany so i probably won‘t be able to come to Arizona for treatments but is there a way to contact you for more information? Maybe we could do an paid online call for you to give me advices how to fix this condition?
Best regards:)
If you'd like to see about working with me, you can full out a screening application. But note I'm only taking patients who can travel to Arizona to work with me, because my approaches are hands on. coda.io/form/Dr-Timmermans-Initial-Screening-Application_dLRPTx2mJ1T
@@DrewTimmermansND
Thank you Dr T! I will try to fix it over here in germany but if I can‘t get it done i will come to you to Arizona.
Thank you and keep up the great work!
What brand of collagen you are using?
Vital Proteins and then CollaGEN by orthomolecular. You can find both with a discount on our fullscript - us.fullscript.com/welcome/rp
@@DrewTimmermansND Thank you mate, keep up the good work!
Does collagen heal injuries
Supplementing with collagen (20-60g per day) can help some people heal and have less pain yes.
@@DrewTimmermansND thank u for answering. Man I fell off a bike over 20 years ago still been feeling it and cause anxiety
I'm sorry to hear that. I've got dozens of hours of videos on how you can heal from chronic pain. Dig in!
@@DrewTimmermansND oh, where are those videos
On my youtube channel