I'M A COMPLETE FAILURE | CAN YOU HELP | WELCOME TO NY

Поділитися
Вставка
  • Опубліковано 1 жов 2024
  • #agingwithstyle #Ididitmyway #proaging
    Subscribe to my channel : / tammysagelessbeauty
    My Amazon Store : www.amazon.com...
    Follow me on Instagram: / tammysagelessbeauty
    I have missed you all...I am back...let's get this party started...LOL
    Top I am wearing bit.ly/3KeHvV4 ON SALE NOW
    Pants I am wearing bit.ly/3RoAbKL ON SALE NOW
    Earrings I am wearing ( sale earrings available bit.ly/3x1Fjgy )
    Dean Davidson is having their vault sale at 60% off USE CODE TAMMY15 to save 15% off regular sale items bit.ly/3VQtMId TODAY ONLY SPEND $150 GET FREE SNAKE CHAIN
    Mascara Beyond mascara Use Code TAMMY for 15% off aspireiq.go2clo...
    Lips L’oreal Peach Fuzz bit.ly/3QuJvMs and Pat McGrath Peach V
    Foundation Hourglass 7 and 10 blended bit.ly/48Q5GE6
    Futurist Aqua Brilliant Primer bit.ly/3JPM08s
    LaPrairie powder 😳bit.ly/3JS36Tb
    Undereye DRMTLGY eye brightener MED www.drmtlgy.com TAMMY20 for 20% off
    Bronzer used as blush and shadow Hourglass Bronzer 01 (. DISC ) similar bit.ly/3vt6VKT
    Colleen Rothschild products Colleen Rothschild : bit.ly/2CJUhMc TAMMY20 code
    L’Oreal professional haircare line
    STEP #1 (in salon $40 up charge )
    STEP #2 (take home ) S bit.ly/42GpfMR (OOS) A amzn.to/49eqlSm
    Step #3 (take home ) S bit.ly/3UKaBlx A amzn.to/49kCa9D
    STEP #4 (take home ) S bit.ly/42HRsD0 A amzn.to/3uFjGS9
    Steps #2-4 A amzn.to/3OOCOnx
    Steps #2 +3 A amzn.to/3ONErlx
    Coarse Hair MASK in conjunction with #3 amzn.to/3OMJq60 there is protein in this mask
    Protein Free Hair mask :
    Colleen Rothschild bit.ly/49a3RSB TAMMY20 to save
    FreezeCo Beauty Use CODE TAMMY20 to save 20% off on all participating brands
    L-Threonate bit.ly/44rKlPS
    Magnesium Glycinate I use amzn.to/4dSNnkz
    Walking Vest 8lbs amzn.to/3yxUkY2
    Walking Vest 16lbs same as above , now only offering the adjustable vest
    Sourdough book ( did not arrive yet ) they actually cancelled this order…it is showing as a kindle now…
    American Dream Breanne’s Raspberry crumb bar
    americandreamn... CODE TAMMY038
    ALL Discount CODES FREE for you to use anytime
    SILKEN PURE silkenpure.com TAMMY25 saves you 25%
    LILYSILK site:bit.ly/3nhylzm ( USE CODE TAM12 for 12% Off )
    NU 119 Code TAMMY15 for 15% off nu119.com ( EXCELLENT Foot PEEL )
    ZIIP TAMMYZIIP for 20% off ziipbeauty.com...
    NEWA CODE TAMMY10 mynewa.com/?re...
    NIRA Laser bit.ly/3FEqhPR (AGELESSBEAUTY for 10% off )
    BAY HARBOR Beauty: WELOVETAMMY for 10% off your purchase bayharborbeaut...
    Colleen Rothschild : bit.ly/2CJUhMc TAMMY20 code
    HOUSE OF SILLIAGE : get.aspr.app/S...
    REPHR www.rephr.com/...
    BK Beauty BRUSHES: shrsl.com/36mno
    ( USE CODE TAMMY10 for 10% off all BK Beauty Brushes)
    HONEYLOVE GARMENTS 10% off LINK honeylove.sjv....
    HigherDOSE LED FACE bit.ly/3iLd7r9 (Tammy15 to Save 15% )
    HigherDOSE Infrared Sauna Blanket bit.ly/3XzmJnS (TAMMY15 for 15% off)
    Riki Skinny, GRACEFUL and others rikilovesriki.m...?aff=13 USE CODE TAMMYBEAUTY for 15% off your purchase
    Sleep & Glow Pillow www.sleepandgl...
    The discount code for $10 off: Tammy10 ( Pillow also has a 30 day sleep trial money back guarantee and last 5 years with proper care )
    All Items purchased by me unless stated...some affiliate links are used, they help to support this channel**
    BISOUS,
    Love you all.....Tammy

КОМЕНТАРІ • 617

  • @TammysAgelessBeauty
    @TammysAgelessBeauty  4 місяці тому +8

    #agingwithstyle #Ididitmyway #proaging
    Subscribe to my channel : ua-cam.com/users/TammysAgelessBeauty
    My Amazon Store : www.amazon.com/shop/tammysagelessbeauty?isVisitor=true&listId=1FO71A0QYIG0A
    Follow me on Instagram: instagram.com/tammysagelessbeauty/
    I have missed you all...I am back...let's get this party started...LOL
    Top I am wearing bit.ly/3KeHvV4 ON SALE NOW
    Pants I am wearing bit.ly/3RoAbKL ON SALE NOW
    Earrings I am wearing ( sale earrings available bit.ly/3x1Fjgy )
    Dean Davidson is having their vault sale at 60% off USE CODE TAMMY15 to save 15% off regular sale items bit.ly/3VQtMId TODAY ONLY SPEND $150 GET FREE SNAKE CHAIN
    Mascara Beyond mascara Use Code TAMMY for 15% off aspireiq.go2cloud.org/aff_c?offer_id=10879&aff_id=35483
    Lips L’oreal Peach Fuzz bit.ly/3QuJvMs and Pat McGrath Peach V
    Foundation Hourglass 7 and 10 blended bit.ly/48Q5GE6
    Futurist Aqua Brilliant Primer bit.ly/3JPM08s
    LaPrairie powder 😳bit.ly/3JS36Tb
    Undereye DRMTLGY eye brightener MED www.drmtlgy.com TAMMY20 for 20% off
    Bronzer used as blush and shadow Hourglass Bronzer 01 (. DISC ) similar bit.ly/3vt6VKT
    Colleen Rothschild products Colleen Rothschild : bit.ly/2CJUhMc TAMMY20 code
    L’Oreal professional haircare line
    STEP #1 (in salon $40 up charge )
    STEP #2 (take home ) S bit.ly/42GpfMR (OOS) A amzn.to/49eqlSm
    Step #3 (take home ) S bit.ly/3UKaBlx A amzn.to/49kCa9D
    STEP #4 (take home ) S bit.ly/42HRsD0 A amzn.to/3uFjGS9
    Steps #2-4 A amzn.to/3OOCOnx
    Steps #2 +3 A amzn.to/3ONErlx
    Coarse Hair MASK in conjunction with #3 amzn.to/3OMJq60 there is protein in this mask
    Protein Free Hair mask :
    Colleen Rothschild bit.ly/49a3RSB TAMMY20 to save
    FreezeCo Beauty Use CODE TAMMY20 to save 20% off on all participating brands
    L-Threonate bit.ly/44rKlPS
    Magnesium Glycinate I use amzn.to/4dSNnkz
    Walking Vest 8lbs amzn.to/3yxUkY2
    Walking Vest 16lbs same as above , now only offering the adjustable vest
    Sourdough book ( did not arrive yet ) they actually cancelled this order…it is showing as a kindle now…
    American Dream Breanne’s Raspberry crumb bar
    americandreamnutbutter.rfrl.co/p6162 CODE TAMMY038
    ALL Discount CODES FREE for you to use anytime
    SILKEN PURE silkenpure.com TAMMY25 saves you 25%
    LILYSILK site:bit.ly/3nhylzm ( USE CODE TAM12 for 12% Off )
    NU 119 Code TAMMY15 for 15% off nu119.com ( EXCELLENT Foot PEEL )
    ZIIP TAMMYZIIP for 20% off ziipbeauty.com/products/ziip
    NEWA CODE TAMMY10 mynewa.com/?ref=60
    NIRA Laser bit.ly/3FEqhPR (AGELESSBEAUTY for 10% off )
    BAY HARBOR Beauty: WELOVETAMMY for 10% off your purchase bayharborbeauty.com
    Colleen Rothschild : bit.ly/2CJUhMc TAMMY20 code
    HOUSE OF SILLIAGE : get.aspr.app/SHaf8
    REPHR www.rephr.com/?vr=dwqea
    BK Beauty BRUSHES: shrsl.com/36mno
    ( USE CODE TAMMY10 for 10% off all BK Beauty Brushes)
    HONEYLOVE GARMENTS 10% off LINK honeylove.sjv.io/c/1398653/1177593/13574
    HigherDOSE LED FACE bit.ly/3iLd7r9 (Tammy15 to Save 15% )
    HigherDOSE Infrared Sauna Blanket bit.ly/3XzmJnS (TAMMY15 for 15% off)
    Riki Skinny, GRACEFUL and others rikilovesriki.myshopify.com?aff=13 USE CODE TAMMYBEAUTY for 15% off your purchase
    Sleep & Glow Pillow www.sleepandglow.com/#a_aid=5f4d7e430cfbd
    The discount code for $10 off: Tammy10 ( Pillow also has a 30 day sleep trial money back guarantee and last 5 years with proper care )
    All Items purchased by me unless stated...some affiliate links are used, they help to support this channel**
    BISOUS,
    Love you all.....Tammy

  • @Melissa55
    @Melissa55 4 місяці тому +60

    I feel so sorry for your brother. That is such a miserable injury and then having to have surgery too. I hate that for him. Thank you for showing your hearing aids. I would not have noticed at all and it’s just so important to be able to hear what’s going on around us because you’re going to miss so much in life if you can’t hear it. I love this so much and I hope you have a wonderful upcoming week.

  • @jenng.7939
    @jenng.7939 4 місяці тому +52

    Tammy, the arms, the ARMS! I want to try the magnesium for sleeping. Wishing your brother a speedy recovery.

  • @shannonlynnmomof3
    @shannonlynnmomof3 4 місяці тому +50

    Yes Tammy please share all about your weight loss journey post menopause, it’s my favorite content.

  • @DianneCreamer
    @DianneCreamer 4 місяці тому +41

    I want to know everything you have done step by step
    1. how you lost the weight
    2. what you are doing to keep it off.
    3. The Whole Foods you eat
    Thank you, you are so kind❤

    • @melissaculpepper7663
      @melissaculpepper7663 4 місяці тому +6

      If you watch her videos you will have her completed journey.

    • @lindab146
      @lindab146 4 місяці тому +1

      She counts her macros and has done many, many wonderful detailed videos regarding her health journey. Good Luck!

    • @tquirkyt7118
      @tquirkyt7118 4 місяці тому

      Her videos take you through her entire journey…great info❤

    • @cathyhunter1263
      @cathyhunter1263 4 місяці тому

      Me to,I need to loose 20lbs

  • @judykilger4950
    @judykilger4950 4 місяці тому +31

    Just an idea about the dryness you are experiencing. It’s your water . Try a fluoride and chlorine filter in your shower . They are pretty reasonable . It’s a new shower head that you attach . It’ll make your skin and hair feel totally different, soft and full of moisture. You can buy them any where. Amazon carries them or a hardware , plumbing store.

    • @susanwright9725
      @susanwright9725 4 місяці тому +3

      Whole house water softener. Makes a huge difference!

  • @sheryltisdale
    @sheryltisdale 4 місяці тому +28

    I was given starter for sourdough years ago from my ex-husbands grandmother, I only had to feed it and it was very good. I have never made it myself, there is a youtube channel, Whipperwill Holler, this lady is an out of this world cook, she gives directions in one of her videos on making starter, her name is Laurie Brown, you might want to take a look at that. Wishing you luck! Love your hair!

  • @lesliesauls473
    @lesliesauls473 4 місяці тому +20

    Love your soft summer makeup look in this video. Could you let us know what you used?

  • @cindys.4234
    @cindys.4234 4 місяці тому +17

    I can’t help with the sour dough starter but I am interested in an arm video and love when you share what you eat. You are so beautiful and love your look today!

  • @carriespackman762
    @carriespackman762 4 місяці тому +26

    Please keep us updated on the vest with your osteoporosis… I have osteoporosis and try to do everything right I don’t smoke don’t drink hit at least 10 thousand steps a day lift weights and I’m at a good weight so my next step is a weighted vest ….thank you

  • @kimhough7753
    @kimhough7753 4 місяці тому +13

    Sorry about your brother…hope he heals fast. And you look fabulous as usual. That blue looks so good on you Tammy! My sour dough recipe is a 2 day process but very easy. My starter recipe is: mix package dry yeast with 1/2 cup lukewarm water. Mix in 2 tbsp sugar, 2 tbsp warm water, 2 1/2 tbsp all purpose flour. Combine the mixtures let stand in a glass jar covered with cloth for 5 days. After 5 days put in refrigerator for 3-5 days uncovered. Now it’s ready to make bread but ‘feed’ it first with 3 tbsp instant potatoes flakes, 3/4 cup sugar and 1 cup warm water. Stir well and let sit on counter all day then in the evening mix up ur bread recipe and leave overnight. In the morning punch down and divide into 3-4 loafed depending on the size u want . Kneed a little and place in oiled loaf pans. Let rise all day. Then in the evening bake at 350 for 30-40 min. My recipe: 6 cups bread flour 1/2 cup or less of sugar 1 tbsp salt 1 cup starter and 1 1/2 cups warm water 1/2 cup oil. You can substitute the flour with whole wheat: 4 cups bread flour and 2 cups whole wheat flour.
    I sometimes make cinnamon rolls. Hope this helps. 🥰🥰🥰

  • @julianneeaker8738
    @julianneeaker8738 4 місяці тому +23

    Amish sourdough starter recipe with yeast
    Day 1:
    1 packet active dry yeast (0.25 ounce or 6 grams)
    1/4 cup warm water (110°F or 45°C)
    1 cup all-purpose flour
    1 cup sugar
    1 cup milk
    Instructions:
    In a small bowl, dissolve the yeast in the warm water. Let it stand for 10 minutes until it becomes frothy.
    In a 2-quart glass, plastic, or ceramic container, combine 1 cup flour and 1 cup sugar. Mix thoroughly with a whisk or fork.
    Slowly stir in the dissolved yeast mixture and 1 cup milk.
    Cover the container loosely and let it stand at room temperature until it becomes bubbly. This is Day 1 of the 10-day cycle.
    Days 2-6:
    Stir the starter daily, scraping down the sides of the container.
    Continue to feed the starter 1 cup flour, 1 cup sugar, and 1 cup milk every day.
    Day 7:
    Stir the starter well and discard or bake with 1 cup of the starter.
    Feed the remaining starter 1 cup flour and 1 cup water. Stir well and let it sit on the counter overnight.
    Days 8-10:
    Stir and place the starter in the refrigerator. You don’t need to stir it daily, but it’s recommended.
    Repeat the feeding process every week, allowing the starter to come to room temperature before feeding and removing 1 cup to bake with.
    Tips:
    Use a warm environment for the starter, around 75°F to 80°F (24°C to 27°C).
    Keep the starter away from direct sunlight and drafts.
    If you need to take a break from your starter, freeze it after feeding and store it in an airtight container.
    Using the Sourdough Starter:
    Once your starter is active and bubbly, you can use it to make Amish Friendship Bread. Simply mix the starter with flour, sugar, eggs, and other ingredients, and bake in a loaf pan. You can also use the starter to make other bread recipes, such as sourdough bread, pizza dough, and more.
    Note: This recipe uses yeast to help the starter ferment and become active. However, over time, the yeast will die off, and the starter will become a natural sourdough starter. You can then use this starter to make sourdough bread without yeast.
    AI-generated answer. Please verify critical facts. Learn more
    Context
    www.food.com
    Amish Sourdough Bread/Starter Recipe - Food.com
    hopewellheightsblog.com
    Sourdough Amish Bread - Easy Sourdough Sandwich Bread
    www.tastesoflizzyt.com
    Amish Friendship Bread Starter Recipe {Hints for Storing and Using this Sweet Sourdough}
    🌐🌐🌐
    + 5 more
    Try this Tammy

    • @meckismicki
      @meckismicki 4 місяці тому

      This is the way I make my starter. I also make German Bauern brot! (Farmers Bread) I had the same neck surgery in 2013 two weeks later my mother passed away and I flew to Florida for her funeral! I am still doing well! I also had back surgery from Stenosis the first one was bad, I had a second by a renowned Neurosurgeon & all is well!

  • @annaanderson6451
    @annaanderson6451 4 місяці тому +8

    Hi Tammy!
    I would love a little reminder on your step count and weight lifting program for weight loss. Also did you have to adjust your calories to continue losing weight? Once at your goal weight, were you able to increase calories again? Did your workouts change once you reached your goal weight. Thanks so much! I am on a health journey as well and love any knowledge and inspiration I can gain from other women on the same journey!

  • @DarlenePeckham
    @DarlenePeckham 4 місяці тому +15

    The starter needs to sit out for days uncapped capturing the natural yeast in the air. Did you do that? THANK YOU for talking about the hearing. You nailed it!

    • @smithsmith5886
      @smithsmith5886 4 місяці тому +1

      My thought exactly! Jar needs to be open to catch the yeast! 🙂 🍞

    • @DarlenePeckham
      @DarlenePeckham 4 місяці тому

      @@smithsmith5886 AND you have to let the water sit out for 10+ hours so that ANY chlorine (even if you think you don't have any) can evaporate... I forgot that part! The water has to be "Sat out" for an overnight at least.

  • @debbielynch6564
    @debbielynch6564 4 місяці тому +27

    I am struggling to lose, would love you to give us a week worth of your meals so we can use that as a guide to get us started. You look amazing. More videos about your meals and encouragement would be the greatest!

    • @jillf24
      @jillf24 4 місяці тому +1

      OMG YES!!!!!!!!

    • @cathyhunter1263
      @cathyhunter1263 4 місяці тому +1

      Yes please, you look AMAZING Tammy

  • @doloresmendoza506
    @doloresmendoza506 4 місяці тому +11

    Your skin looks amazing!! Tell us what you are doing lately. ❤

  • @andybunn7578
    @andybunn7578 4 місяці тому +10

    Try 1 cup of regular flour...1 cup of water...but when adding the water do it a little at a time so it a little like pancake batter..not to thick but you don't want it runny...I started making sourdough last year and was obsessed...I had starters all over the kitchen...my husband said one day when I get up it's going to look like the blob in here.😂I keep a big jar of it in the fridge..you can tell if it takes when you drop a spoonful of water in a cup and it floats..I had a time of it taking but I think you just have to get the right consistency..when it started to bubble you think someone just gave me a million dollars. 😂hope this helps.. oh another thing you can use is organic rye flour added to the reg flour not much this gives it a boost..but just try the regular flour and water and see what happens..each day take out a half cup of the starter ...put back half cup of flour and half cup of water in about five days you should see bubbles.

  • @christinefrank5062
    @christinefrank5062 4 місяці тому +4

    I had sudden hearing loss in January of 2023. I’m totally deaf in the right ear with a cochlear implant and have only 83% word recognition in the left ear so I wear a hearing aid in the left ear. Technology is great! I have found most people don’t know how to open their mouths and talk. My ear specialist is one of those people and she should know better. Hearing devices are great and makes life more enjoyable.

  • @DebbyBeachy07
    @DebbyBeachy07 4 місяці тому +7

    I Tammy Debby here from Wisconsin. You're looking great as normal. I'm going to be 65 this July and have 25 pounds to lose. I'm so sorry to hear about your brother. Back in 2020 I started making my own sourdough bread. Make your own started can take some time. I used up a whole 10 pound bag of flour before my starter was strong enough to bake bread. It has nothing to do with how good of a cook or baker you are. It's more like a science project. 😃Your glass jars are perfect, use a wooden spoon and don't excpect it to bubble up for a week or more. It really depends on how much yeast it can pull from your house. I started with half a cup flour to half a cup room temperature water. Everyday keep stiring it a little and cover it with a cheese cloth then set it aside. You will start to see a bubble or two. That moring that you do, dump half out and stir in 50% of water and flour again use cheese cloth on top so air and yeast can get in the jar. Please use only regular non bleached organic white flour no bread flour. Some like to start with rye flour as it likes yeast more but I didn't. It's took at least 2 months before my starter had a rich sweet sour smell. It's been 4 years now and it's going strong. I've dried it and shipped to family and friends across the country. You will love it!

  • @mrsbabypink1
    @mrsbabypink1 4 місяці тому +5

    OMG I love you so much in every way. you are just amazing. thank you for everything you do and share how do I start with weights? can I do it at home? Honestly I'm embarrassed I had joined a gym once with the family and wanted to use the pool. and I was made fun of and haven't been back again. But my husband goes to another gym every morning before work and I might try going with him. But how do I start anything? and some one did my macros but how do you start lol I love you you inspire me to be better

  • @anad814
    @anad814 4 місяці тому +3

    Forgot to mention that Farmhouse on Boone here on UA-cam has excellent sourdough videos.

  • @lisawoods1859
    @lisawoods1859 4 місяці тому +6

    We love closed caption when we watch TV. I have tinnitus and hearing loss…you’re an inspiration❤️

  • @carriespackman762
    @carriespackman762 4 місяці тому +13

    The lighting in your ny house is perfection

  • @cyndier7816
    @cyndier7816 4 місяці тому +3

    I had trouble too at first. I do 20 grams organic flour, 20 grams starter and 20 grams of filtered room temp water, stir well with a wooden soon and I cover my jar with lid lightly, don’t seal. I’m follow Farmhouse on Boone, she has such good recipes.

  • @charityloveless1560
    @charityloveless1560 4 місяці тому +6

    Love your chit chats beautiful Tammy! Thank you

  • @melisaklein625
    @melisaklein625 4 місяці тому +4

    Your makeup looks absolutely amazing and natural. Love that top, too! ❤

  • @karlaharvey2623
    @karlaharvey2623 4 місяці тому +3

    So good to see you again Tammy. I bet your yeast is not any good, I would for sure get a new container ( envelopes) of yeast. I’ve got to get hearing aides. What brand did you get? I have Tinnitus really bad in my Rt ear. Hearing loss is worse in my Rt ear. You’re talking so fast Tammy. lol. So, you purchased your hearing aids at CostCo? I can’t wait to get mine as I just cannot hear or process what’s being said on tv etc. are you going to bring us an updated skincare routines?

    • @TammysAgelessBeauty
      @TammysAgelessBeauty  4 місяці тому +1

      Sourdough has not yeast...I have learned through the comments that I should not have put a tight lid on the jars...the flour and water needs the air to create its own yeast...Yes, I got them at Costco...JABRA

  • @sandpiperlane9309
    @sandpiperlane9309 4 місяці тому +17

    That shade of baby blue looks stunning on you!

  • @gailblack1854
    @gailblack1854 4 місяці тому +1

    Sourdough bread
    I follow Lori on Whippoorwill Hollow on UA-cam. She has several Vedic’s on sourdough starters and bread making. I used hers and it is good.

  • @bertalippert
    @bertalippert 4 місяці тому +9

    Hearing loss can be so isolating. I bought my dad a personal sound amplifier he could wear and it made an incredible difference for his quality of life. If cost is an issue for anyone, it may be something to explore. Thanks for being an advocate for hearing devices, Tammy!

    • @happytx1860
      @happytx1860 4 місяці тому

      Costco has excellent hearing aids. Costco hearing tests are top notch.

    • @bertalippert
      @bertalippert 4 місяці тому

      @@happytx1860 Thanks!

  • @kathyblake1275
    @kathyblake1275 4 місяці тому +4

    I just turned 69 and am working on getting healthier. Using Get Fit app to track my food, going to gym too! Started Red Light Therapy to combat some depression. Love you and you definitely inspire me! Still looking for workout clothing especially longer flowy tops!❤

  • @dtraveler3080
    @dtraveler3080 4 місяці тому +4

    Hi Tammy, The El Paso PT channel recommended a very lightweight easy for anyone to use ab trainer to those with back issues. Though your family member may be out of commission for now, the abdominal muscles are crucial for back movement. The CAP barbell ab trainer weighs less than a pound. You can roll yourself up on it and it helps tighten your ab muscles. It’s on Amazon very inexpensive. It did help me. (I’m not a medical practitioner.) Pilates teaches also to raise just the legs straight out and straight up and then down. I wish your family well.

  • @juliemerry1325
    @juliemerry1325 4 місяці тому +6

    Your skin looks great, doing something different?

    • @tisa6
      @tisa6 4 місяці тому

      I was thinking same! When I come back from Florida all my winke around my mouth reappear! 😢

  • @gabbys7719
    @gabbys7719 4 місяці тому +2

    Tammy
    You look so healthy a😊ND should be so very proud of all the hard work you've been doing. I'm on a mission to reduce my cholesterol even though I feel that I already eat a healthy diet and exercise regularly. I have pepped up the exercise including weight lifting and am trying to eat mostly plant based with some fish....occasionally a piece of chicken. Hopefully this will result in better numbers. Am so interested in the specifics of your exercise program. How often and how many reps etc.
    Congrats again on your wonderful achievement!!

  • @jerig8527
    @jerig8527 4 місяці тому +3

    First of all Tammy I think you are an awesome lady, and I have been watching you for many years now. You are an inspiration and its funny I was going to make a starter for sour doe bread too for the same reasons, I hope I can do it and will let you know. And thank you for sharing about your hearing aids, I always say if I need help hearing later in life I will get them, no one should cut themselves off from life and it affects your quality of life. I am 67 years young (47 in my mind:) but am like you very active and healthy, thank goodness. Love, love your video's!

  • @lizwalker791
    @lizwalker791 4 місяці тому +1

    👏 Bravo on the hearing aids..and bravo on wanting to make your own sourdough. As a baker myself the very best channel for anything sourdough is Farmhouse on Boone..Lisa is a real pro..check her out. Love this chit-chat video❤Love, Liz

  • @julielyons9180
    @julielyons9180 4 місяці тому +3

    You look beautiful in this video. Tell your brother I had 4 spinal/neck surgeries. 3 on my neck, and then 8 months later had my lower back done. I had my surgeries done by the top Neurosurgeon in Tampa General Hospital. He saved my life. I had it done when I was 51, and now I am 59. I can't do what I use to do but I am in the amount of pain I was in. I was extremely athletic and now I have to do things differently, but your brother will adjust. I wish him a speedy recovery. I live in a 55 and over community and there is a woman here that makes Sour Dough bread, and she sells it to the residents. I will do my beast to ask her what tips and tricks she uses. She sells out very quickly because it is soooooo good!

    • @jillf24
      @jillf24 4 місяці тому

      Who was your surgeon- I live in Orlando.xo

  • @karlaschmid8757
    @karlaschmid8757 4 місяці тому +3

    Are you familiar with the new study that has come out regarding HRT for women over 65? Dr. Mary Clare Haver offers an interpretation, the results state that HRT is protective for that group, and benefits the heart, bones and brain. Interesting.

    • @la-chicagitana9949
      @la-chicagitana9949 4 місяці тому +3

      Suzanne Sommers wrote books and gave lectures for years on the benefits for Women to use BIO IDENTICAL hormones for optimal health ....the rest are catching up...

    • @TammysAgelessBeauty
      @TammysAgelessBeauty  4 місяці тому +3

      I make 7 Creami delights every week...it is my treat at the end of the day...LOVE THEM

    • @tquirkyt7118
      @tquirkyt7118 4 місяці тому

      @@la-chicagitana9949❤ Yes… She was the best at bringing cutting edge medical information to the general public! Years before I was even approaching menopause I made a mental note to come back to her when I needed to… And I did! I’ve been on HRT for some time now and I am so happy I made that decision for myself❤️‼️✨

  • @janeyjanedee2493
    @janeyjanedee2493 4 місяці тому +1

    UA-cam channel Farmhouse on Boone would be where I would go to start baking sourdough. She has a free sourdough cookbook on line plus many videos. It’s a darling channel.

  • @phoenixgirl11
    @phoenixgirl11 4 місяці тому +5

    I’m 68 years old and I’m having the hardest time loosing weight. I eat very healthy, workout 4-5 days a week,I walk 9,000 steps five days a week and lift pretty heavy weights.and the weight won’t budge. I used to be in excellent shape three years ago but I don’t know what happened. I used to be a competitive body builder (light weight) so I know what to do but lately I can’t seem to loose the weight and it’s so frustrating.

    • @TammysAgelessBeauty
      @TammysAgelessBeauty  4 місяці тому +3

      How's your protein intake...are you tracking all that goes in your mouth...it's important ...those little nibbles or eye balled servings add up...do you know how many calories you burn in a day...have you figured out your TDEE ( calculators are free online )...You need to know all of this to be successful...

    • @phoenixgirl11
      @phoenixgirl11 4 місяці тому

      @@TammysAgelessBeauty my protein is 120 grams a day and I track my macros through fitness pal. I did that for a year and I canceled my subscription because it did not help. I’m doing right now intuitive eating. I’ve been tracking my macros for so long that I can look at a plate and know the macros pretty good. About three years ago I had to go to the ER because of heart palpitations,shortness of breath. I suspected it was Covid but not sure because they never test me for it. In the ER was told that everything was fine, all the blood work was perfect my heart was fine. I was told that it was probably anxiety and stress but I can handle stress very well. My two sons are first responders. After the ER is like everything changed in my body and taking the weight off is impossible.

  • @dianesexton2697
    @dianesexton2697 4 місяці тому +2

    Are you using pure filtered water and using a wooden spoon to stir. It’s very strange I looked into doing the same thing today and watched a video by Lisa from farmhouse on Boone, she tells you how to make a starter and also recommends another person who has a website telling you all you need to know. Good luck.

  • @tquirkyt7118
    @tquirkyt7118 4 місяці тому +3

    My dad had hearing loss for years and he was always cranky… Because he felt left out of conversations or misunderstood people. My mom and I kept trying to get him to a specialist but he would not go. One day he decided to go and he was so much, more fun to be around and then he was telling everybody that everybody needed hearing aids! Lol… My mom didn’t have hearing aids, but when my dad passed and he had just recently purchased new hearing aids, my mom saw the specialist and had them fitted for her.same thing… She didn’t realize how much she was missing until she started using the hearing aids❤️

  • @kateshotwell6001
    @kateshotwell6001 4 місяці тому +2

    Oh my god Tammy, your sourdough starter story is my story. I tried 3 times. Tried different people’s recipes, bought different flours, tried different feeding schedules and just like you no luck. I thought it was because our house gets too cold at night. So I was waiting until summer to try again. And like you, I want to make my own starter! So I will look forward to what suggestions your readers may have for you. Also I live in the Buffalo area and was wondering where the new trail is that you referred to, my friends and I are always looking for new places to walk. You look marvelous Tammy!

  • @Lillylover70
    @Lillylover70 4 місяці тому +1

    I make sourdough have a starter over 150 years . I can send you some dried sourdough. Look up pantry mama

  • @tamiretzlaff8548
    @tamiretzlaff8548 4 місяці тому +4

    Would love a dedicated video when you get the bread figured out as I was just starting to think about learning how and I didn't know how hard it was.

  • @sharonyermus9097
    @sharonyermus9097 4 місяці тому +2

    I’m about to start a month free trial for hearing aids. From an independent.
    I didnt think about Costco!!!
    Can you tell me which ones you have purchased???
    I’m going to make an appointment with the Costco hearing Center tomorrow!
    Thank you Tammy!!!

    • @Mocowbell1970
      @Mocowbell1970 4 місяці тому

      I would like that information also

    • @TammysAgelessBeauty
      @TammysAgelessBeauty  4 місяці тому

      I have their newest from JABRA...they go by a different name for drs. but they are absolutely the same...I researched like crazy to find the best rated hearing aids...these are perfect for me...and the cost was even better...service is really good as well...I read all the reviews on their hearing department...it gets great reviews...

  • @dedemillikan2401
    @dedemillikan2401 3 місяці тому

    WOW!!! Hi Tammy, you are looking absolutely beautiful! You sure did loose weight, and done it the right way… No Ozempic for you…. You look so healthy, your hair and skin are gorgeous too…. Have a great summer 😮😎. Ps… I have to go through your recent videos, but have you tried JONES ROAD MAKEUP yet? I love it…. 😍

  • @CYndibabI
    @CYndibabI 4 місяці тому

    💭💭 fast 💨 question it’s OFF subject if YOU don’t 👎🏻 mind please 🩷
    💭💭 since perimenopause MY teeth 🦷 are SO sensitive❕
    💭💭 what is a good 👍🏻 toothpaste if YOU OR someone else can recommend one❕
    💭💭 I can’t even handle rinsing mouth 👄 OUT with cold water 💦 because MY teeth 🦷 are sensitive❕
    💜

  • @Mimiplansandknits
    @Mimiplansandknits 4 місяці тому +2

    Hey Tammy! Are you leaving the cover on your starter? Do not use metal spoons, use cheese cloth or a coffee filter instead of a cover and whip air into it with a wooden spoon. Feed it equal amounts flour/ water 2x per day and away it will go. We only eat sour dough here. Good luck! You will get the hang of it in no time.

  • @valentina-pg4bj
    @valentina-pg4bj 4 місяці тому +1

    Did you have a face lift, Darlin, because you look fabulous, & 20 years younger!!!!

    • @TammysAgelessBeauty
      @TammysAgelessBeauty  4 місяці тому +1

      NO I will NEVER have a face lift EVER...I do not have elective surgeries...only lifesaving surgeries for me...I am ok with aging

    • @valentina-pg4bj
      @valentina-pg4bj 4 місяці тому

      @@TammysAgelessBeauty Thank you for your candidness; did you have laser done or Thermage? Because I want what you're having!!!!😍

  • @jillf24
    @jillf24 4 місяці тому

    what is your routine breakdown? MTW--aarms, TF Legs, cardio 5 days? I know you walk everyday-LOL xoxoxox Just a true inspiration. I am not getting my arms where I need them--so just curious how your "splits" work.

  • @jaynegossett6638
    @jaynegossett6638 4 місяці тому +2

    Making sourdough is a journey, day 1, 50 grams four, 50 grams of water...cover with cheesecloth put in a warm place and let it sit for 12 hours. Feed your starter again after 12 hours, 50 grams flour, 50 grams of water. Day 2, discard 1/2 of starter and feed again, 50 grams of flour and 50 grams of water. Repeat this process for 1 week. You should see some bubbling by then. I started grinding my own flour and using freshly ground flour made my starter very very strong. If using bread flour is not working at first, use rye flour until the starter takes off then you can switch back to the bread flour. Keeping it fed is the most important part. Make sure you are discarding half before feeding. I put mine on top of my fridge after each feeding, it is really warm up there. Hope this helps.

  • @ritastojanvic9344
    @ritastojanvic9344 2 місяці тому

    I would love to learn how to make sourdough bread. Right now I get a loaf from ALDIs. It doesn’t have that many ingredients. But homemade is always best.
    YES!! Please more videos of meals and such and if your macro count went up. I’ll be 67 in the fall and I keep bouncing back and forth with “diets” And obviously nothing has changed. 😢 I’m sure you have seen the latest on the carnivore diet. It seems to be everywhere on social media. Being that Lou is a doctor what are hood thoughts on it?
    I’m curious -what truck do you drive? My car got totaled two weeks ago in the Home Depot parking lot. So I’m looking for another car. I test drove the new bronco but I’m not sure.
    Thank you for being so real. ❤

  • @janagraham7877
    @janagraham7877 4 місяці тому +1

    Tammy, Sour Dough Starter: ua-cam.com/video/vpVjfOe-czM/v-deo.html

  • @viannam5483
    @viannam5483 4 місяці тому +1

    Interested in your weight loss/exercise approach - maybe you could do a video (or post a link if you already have one). I'd prefer to do my workouts at the house (we have a pool) because gyms are germ pools and I'm something of a germophobe. Thanx!

  • @creusajarufe9525
    @creusajarufe9525 3 місяці тому

    Hi Tammy, I’m baking sourdough for about 5 years and now I’m selling.
    I had a lot success with my starter with KA all ourselves flour and rye flour , I used everything organic.

  • @TheRayjane
    @TheRayjane 4 місяці тому

    Tammy you are so lovely and beautiful . Because you have a beautiful heart. Thank you for all the tips about the supplements. I suffer from chronic migraines and I’m going to buy the magnesium. Love the walking vest also. Could you speak about what exercises you do to tone with weights?Thank you so much. Many blessings beautiful lady♥️

  • @deeb66
    @deeb66 16 днів тому

    Tammy, I’m catching up on your videos over the past year and I must say aloud that I am really enjoying your successes!! Thank you so much for sharing so much reality! The subjects you touch on and your willingness to expose your struggles are greatly appreciated!! Thank you! Dee

  • @tisa6
    @tisa6 4 місяці тому +2

    Yay your back! I've missed spending Sunday mornings with you! Have tried several times without success making starter sourdough 😢

  • @sharoncara905
    @sharoncara905 4 місяці тому

    Ricette di Caterina- start with “Why sour dough does not rise and open well” - Farmhouse on Boone is also great- both have great instruction and explanations that changed my experience- having fun now!!!!
    Best wishes for you brother.- how tragic!

  • @Mel52071
    @Mel52071 4 місяці тому +3

    Mary's Nest on UA-cam has excellent and very thorough instructions on sourdough. I do have the book you ordered and it is excellent, but I also appreciate visual and audio learning tools. One tip I found through Mary's Nest is to use organic rye flour to begin your starter. I also use a water filter that removes chlorine, as chlorine is a yeast killer and I learned not all bottled water is chlorine free. I've also bought starter from King Arthur Flour and that has proven to be an excellent way to begin sourdough. And when I pick it back up again I will go that route.

  • @anatolia613
    @anatolia613 4 місяці тому

    I bought starter on Amazon, San Francisco sourdough. It took a couple days to revive, but works amazingly

  • @lisaellis5951
    @lisaellis5951 4 місяці тому +1

    I want to know everything there is about how you lost the weight and how you keep it off. I've been following you for years, but would love to be reminded about everything you have done on your journey. What was your turning point that led you down this transformative path?

  • @sophie47448
    @sophie47448 4 місяці тому

    Tammy you are so pretty and I love everything I learn from you. I do have a question that I would to have answered. The macros are just impossible for me. I have tried but fail miserably. I do eat the protein, a little carb and fat and I am counting calories. Sometimes I think it works ok but am I fighting a losing battle if I don’t count Macros? I would imagine that I am not alone on this. I am 78 but thanks to you and other ladies on You-tube I have been told I look 55 ish. I feel great and eat only healthy food but those darn ole Macros have me stumped. Please help. ❤

  • @Papermadepretty143
    @Papermadepretty143 3 місяці тому

    Hi Tammy!! You are absolutely radiant and that color blue on you is beautiful! When you first started your health journey change, what did you do first? I so want to do the Macros and exercise but I am unsure of where to start? Would you mind telling what you did at the very beginning? Like on day one what did you do? Was it hard? I hope this makes sense. Blessings, Violet

  • @SarahArnoldTheAccidentalArtist
    @SarahArnoldTheAccidentalArtist 4 місяці тому

    Hi Tammy! i have been following you for years! I recently lost weight due to illness and have a little back. My question is how do you disguise (or how would you disguise because I have not noticed it on you) gaunt cheeks? I have a narrow face with high cheekbones but since the weight loss they are more gaunt and the sagging around my mouth is worse. I am turning 69 in June so I am a few years older than you. You are so great with makeup that I wondered if you might be interested in doing a video on such a topic, please? Thanks a mil! Sarah

  • @tquirkyt7118
    @tquirkyt7118 4 місяці тому +1

    Yes, The Mayor is back‼️ After Jeremy Renner’s awful accident we were so afraid they wouldn’t continue….but here it comes‼️ I will watch anything Taylor Sheridan does (Yellowstone etc…)

    • @TammysAgelessBeauty
      @TammysAgelessBeauty  4 місяці тому +1

      June 6th...we just finished season 2...so good! I cannot believe he is back and doing his own STUNTS after the accident

  • @mmcs4973
    @mmcs4973 4 місяці тому +1

    Many of the 60s and 70s rockers have had hearing aids for decades, so you're in good company!! 😅

  • @staceyjordan8413
    @staceyjordan8413 3 місяці тому

    I know you said you want to make the starter, but buy the King Arthur starter online. You can continue to try and create your own starter too, but also start baking right away with the King Arthur starter in the meantime. There are tooooo many things that can go wrong trying to establish a starter. I also pride myself on being a good cook and an even better baker, sourdough will humble you in a skinny minute. LOL You're strong-willed and determined so I know you will stick with it until you are a master. Good Luck!!!

  • @MyCleverHandle
    @MyCleverHandle 4 місяці тому +2

    I think your hair is beautiful right at collarbone length. As we see when you're looking straight into the camera. Gorgeous as ever!

  • @Karenseward
    @Karenseward 4 місяці тому +1

    I like your hair long,just take 2 inches off or less

  • @turtlefromthenorth
    @turtlefromthenorth 3 місяці тому

    If you really want to do it from scratch;
    You can use any type of flour, some prefer rye, some spelt, others wheat, some insist on a bit of whole grain for the starter to make it easier. The hulls in whole grain are suppose to have more of the natural micro organisms than sifted flour. Use organic flour for the starter, later when it gets going it doesn`t matter as much. Organic flour is less treated and the natural micro organisms needed for the sour dough are less interfered with. It is at least one thing less to think about about in the starting process.
    The first day; stir flour and water into a wet, loose dough, some make it more like a waffle or pancake batter. Let it stand out on the kitchen table, don`t use a tight lid, just cover with a tea towel or something to prevent insects. The next day throw out half of the dough, and add equal amount of new flour and water and work it in. Repeat this for 7 days. On day 7 to 10, you should have a dough with visible bobbles and yeast action. I have failed this too, but mostly because I could not keep up the daily chore of tossing out half the starter and adding new water and flour. Just keep at it, and it will get there. Summer is a good time to make a starter.
    For me, sour dough has been very similar to yeast when baking, but it takes 4 hours for the breads to rise before they go in the oven, yeast dough at same temperature is about 20-30 minutes. You notice a difference in the taste, it is less yeasty.
    I have not yet mastered the finer points of this, but the basics are not too difficult. I have noticed slight differences in sour dough starters, some smell a bit more sour than others, but they have all given fine results. I have used bought starters as well and my own. If it has been left alone in the fridge for weeks, you need to work with it a day or two in advance to get it going again.
    Best of luck :- )

  • @beachkimba3874
    @beachkimba3874 4 місяці тому +13

    You look lovely in that color blue!
    A few questions: How long do you wear your weighted vest? Do you work out with bands? How do you use your spaghetti squash? And suggestions for a great bra, that doesn't really show under the target tanks etc

  • @Lisa-iu2xq
    @Lisa-iu2xq 4 місяці тому +2

    I was just reading up on making a homemade starter and it says it can take 1-2 weeks to become active. It says after the first 48 hours, just make sure to feed it everyday. I'm going to give it a try too! Good luck🙂

  • @victoriaaustin2468
    @victoriaaustin2468 4 місяці тому +2

    So thrilled to see your long hair. I cut mine recently to about shoulder length. I just got so hot in the summer here in TX and I love to be outside gardening. Even wearing it up, my head was always a sweaty mess. But I'll grow it out again because it's not my comfort zone either. Sending prayers for your dear brother. I taught myself to make sourdough and it is wonderful! My husband still thinks I should just not go to all that trouble buy it at Whole Foods -- theirs doesn't have all the junk in it -- totally organic -- at least the one he likes to buy. But I love baking too and that's about the only item I really need to bake any more too except cookies and other goodies for our 17 grandchildren. So I have never had issues making starter. So many great videos on it here on YT. But if you still can't get your starter going, are you putting the lid on too tight? Maybe use a coffee filter over the jar secured with a rubber band so the yeast in the air can get into the flour and water. Are you using chlorine free water? I get a really good starter using my home ground rye flour. But plain non-bromated flour and chlorine free water should work just fine. I use at least 40 grams of each. . And if your place is colder in NY, yes, keep in aa warmer spot. It should take at least a week oro two to get a good starter going. Don't give up. Keep trying! You will succeed. It is so worth it. I have a few photos of some of mine on Instagram @chanteusev. My hubby has those hearing aids too and it was helped with our relationship or him asking me constantly what I said. LOL! You do you, precious Tammy! That's what we love about you! XO. Victoria in Texas

  • @mariaconde_businessandbliss
    @mariaconde_businessandbliss 4 місяці тому +3

    I love making sourdough and never had luck making my starter from scratch. I was given a starter and also went to a local bakery that specializes is sourdough and they gift starters and I took it from there. It takes a bit of time to get going and I have had many failures! Now I have a jar of discard that I keep in the fridge to use for pancakes and other stuff. It does not take a lot starter to make a loaf so if you keep feeding your starter regularly (keeping it in the fridge) you will have lots of discard and enough to make regular loafs.

  • @debbieweatherford8975
    @debbieweatherford8975 4 місяці тому +1

    Love when you talk about health/wellness. I ordered the Cymbiotika Magnesium L-Threonate at your recommendation. I have struggled with sleep problems for several years. It has helped me a lot. I have no problem with the taste. Some people hate the taste. Doesn’t bother me. Thanks, Tammy.

  • @sgj428
    @sgj428 4 місяці тому +1

    Tammy if you have not watched the Food Nanny you tube channel. She makes it look easy. Happy Memorial Day weekend🇺🇸

  • @PT-tw6kg
    @PT-tw6kg 3 місяці тому

    I had really long hair as you I grew my hair out. I have salt and pepper, never going to go back to dying. I did chop off my hair to a bob, love it, but I also live in Fla it's way too hot for long hair right now. Prayers to your brother. 🙏🙏🙏🙏🙏

  • @jliriza
    @jliriza 4 місяці тому +1

    Macros and food tracking. I just don't get it.

  • @glendacox8071
    @glendacox8071 4 місяці тому

    I would like more info on your hearing aids.Did they test your hearing at Costco. What is the brand name of the hearing aids. Did you go to an audiologist for a prescription. As you can tell I don’t know enough to even ask you the right questions. But I want to tell you how very beautiful you looked tonight. I love that shade of blue on you.

  • @janetallen4013
    @janetallen4013 4 місяці тому +3

    The one thing I love about your channel is your honesty seems to radiate the whole channel!

  • @tgawron2233
    @tgawron2233 4 місяці тому

    Hi Tammy you made my laugh at the comment about having a longer tongue. I dont need to wear a weighted vest I just put on 7 pounds of the 40 I lost. Now I need to get back on the wagon. I wish I had a recipe to share with you but I dont. I did make a dutch oven bread that came out delish. Jenny can cook faster No knead bread. It was so easy I could do it! Good luck honey.

  • @gloriaquintero1986
    @gloriaquintero1986 4 місяці тому

    Hi Tammy. You look Bella! What is the nem of the Dr you follow in instagram. Gracias

  • @nicoleboyce1671
    @nicoleboyce1671 3 місяці тому

    Double up the water and flour. 25 grams starter, 50 grams water, 50 grams flour.

  • @Tracy-ew2je
    @Tracy-ew2je 4 місяці тому +1

    Try the store brand flour next. There is a chance the KA’s flour is a bad batch.

  • @mariedolan1205
    @mariedolan1205 4 місяці тому

    How did u lose that amount of weight and keep firm jawline? Ur looking fabulous! During your weight loss I thought maybe ur getting too thin but now my goodness ur looking hot 🥰

  • @gloriaquintero1986
    @gloriaquintero1986 4 місяці тому

    Hi Tammy. You look Bella! What is the nem of the Dr you follow in instagram. Gracias . Yes more videos on how to loose wait, where to start and your routine. Besos

  • @elainebines6803
    @elainebines6803 4 місяці тому +2

    I don't enjoy weights etc but I do enjoy walking and swimming

  • @mary-qc3rf
    @mary-qc3rf 4 місяці тому +1

    I made my starter 17 yrs ago when my daughter started solid foods. I would like to send you some
    I always have some dry one as back up. Feeding mine one a week , often with fresh milled grains. Let me know if you want some plus save recipes to rest

  • @lorean7268
    @lorean7268 4 місяці тому +2

    As I’m watching your video about your sourdough starter. I do know your starter flour needs to be organic and the chlorine in the water will kill the dough. I too am a good baker, but sough dough starter is intimidating. I hope you make a video on it when you figure out what is preventing your dough from growing… The hair is beautiful grey and you look fabulous.

  • @slporter722
    @slporter722 4 місяці тому +1

    I completely understand about not hearing or understanding someone unless they have very clear articulation. I did have my hearing checked because I thought for sure it was. my hearing. The doctor came in to exam room frustrated because he said my hearing was better than his. lol, But I still cannot understand people unless they have clear articulation. Unfortanately my partner does not move his lips when he speaks and I am always saying "huh" and he gets upset but other people cannot understand him either!

  • @texasbluebonnet4303
    @texasbluebonnet4303 4 місяці тому +1

    L'Oreal is popular for every product that they have available here in Texas. I use hair and face goodies.

  • @cb779
    @cb779 4 місяці тому +2

    So happy to see you Tammy!! You look beautiful as always ❤

  • @mariacaballero3765
    @mariacaballero3765 4 місяці тому

    Sorry about your brother. For sour dough bread check Bobby Parrish and Brandy Jackson’s recipes.

  • @elainebines6803
    @elainebines6803 4 місяці тому +2

    I would love to see you with a 'wispy' fringe. Maybe one day. I love the colour and condition of your hair

  • @hayfabarash7241
    @hayfabarash7241 4 місяці тому

    You look so beautiful I wish I could loose 10 pounds and I want to start lifting weights but I don’t know how to start l am 65 years old I walk sometimes but I need to lift weights

  • @Vivie1121
    @Vivie1121 4 місяці тому +1

    Btw your arms looked marvelous. I would love you to explain macros. I can’t seem to figure it out.

  • @jreynolds3208
    @jreynolds3208 4 місяці тому

    Healthy Elizabeth has a wonderful site for making sourdough starter and bread

  • @monicamarcoux-ib1ks
    @monicamarcoux-ib1ks 3 місяці тому

    Would love to see a video on your hearing aids. The whole business seemed like a scam but since the new otc rules I’m ready to move. Would appreciate if you could share your experience. Would save me all the research!