Ep. 193: Optimizing Health & Building a Wellness Community with Sean Carroo

From Episode 193 on Apple Podcasts:
podcasts.apple...
"But the real birth of this huge wellness journey that I'm trying to impart on the world and make my impact started well before I was 10 years old, I always had this idea, big ideology of, ‘well, nobody's gonna do it. I'm gonna do it’” - Sean Carroo
Today on Gravity:
Sean’s early years and how he found a passion for health and wellness from an early age after witnessing his mother’s own health struggles
Sean’s experience as an athlete and developing a passion for fitness
Pursuing education in fitness recovery and health optimization
Using technology and data to optimize health in his business
Sean’s role in the Green|House GRO program as the expert for sleep
Connect with Sean Carroo:
Instagram: @sean_carroo, @wellness_flow
Website: wellnessflowllc.com
LEARN MORE ABOUT THE PODCAST:
The Gravity Podcast - Available on Apple and Spotify
LEARN MORE ABOUT GRAVITY:
The Gravity Project
Gravity on Instagram
LEARN MORE ABOUT THE HOST:
brettkaufman.com
@brettkaufman on Instagram