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The Gravity Podcast
Приєднався 21 лют 2020
When someone shares their experience openly and honestly, something magical happens: you’re able to see yourself in that story, connect with them, and grow together. The Gravity Project is an experiment in consciousness, community, and connection, and we invite you to join us in our mission to elevate humanity by inspiring, connecting, and empowering individuals and communities.
The human experience - shared fully, insightfully, and profoundly. These are journeys worth hearing.
The human experience - shared fully, insightfully, and profoundly. These are journeys worth hearing.
Ep. 197: Healing Through Breathwork & Building Lasting Health Habits with Joshua Steckel
From episode 197 of The Gravity Podcast on Apple Podcasts: [LINK]
"That's where the growth is. It's not about all the tricks, it's just about the consistency, creating that new pattern. And then once you create that new pattern, you can start to be the architect of the life that you want." - Joshua Steckel
Today on Gravity:
- Joshua’s childhood and being homeschooled
- Joshua’s weight loss journey in adolescence and developing lasting habits
- How Joshua uses his faith to guide him in becoming the best version of himself
- Joshua discovered breathwork practice while recovering from serious injuries in his 20s
- Breathwork as part of the GRO Transformational Wellness Program at the Green|House community
- Building lasting health habits
Connect with Joshua Steckel:
Instagram: @j_smooth_movement, @prismperformancecenter
Website: prism-performance-center.com
LEARN MORE ABOUT THE PODCAST:
The Gravity Podcast - Available on Apple and Spotify
LEARN MORE ABOUT GRAVITY:
Website: gravityproject.com
Instagram: @gravitycolumbus
LEARN MORE ABOUT THE HOST:
Website: brettkaufman.com
Instagram: @brettkaufman
"That's where the growth is. It's not about all the tricks, it's just about the consistency, creating that new pattern. And then once you create that new pattern, you can start to be the architect of the life that you want." - Joshua Steckel
Today on Gravity:
- Joshua’s childhood and being homeschooled
- Joshua’s weight loss journey in adolescence and developing lasting habits
- How Joshua uses his faith to guide him in becoming the best version of himself
- Joshua discovered breathwork practice while recovering from serious injuries in his 20s
- Breathwork as part of the GRO Transformational Wellness Program at the Green|House community
- Building lasting health habits
Connect with Joshua Steckel:
Instagram: @j_smooth_movement, @prismperformancecenter
Website: prism-performance-center.com
LEARN MORE ABOUT THE PODCAST:
The Gravity Podcast - Available on Apple and Spotify
LEARN MORE ABOUT GRAVITY:
Website: gravityproject.com
Instagram: @gravitycolumbus
LEARN MORE ABOUT THE HOST:
Website: brettkaufman.com
Instagram: @brettkaufman
Переглядів: 26
Відео
Ep. 196: Becoming The Author of Your Own Life with Chet Scott
Переглядів 13День тому
From episode 196 on Apple Podcasts: podcasts.apple.com/us/podcast/196-becoming-the-author-of-your-own-life-with-chet-scott/id1490339584?i=1000676507792uthor of Yo - Gravity - Apple Podcasts "You don't have to publish, you don't have to be a writer in terms of writing a book, but you've just got to, you've got to write to author a great life." - Chet Scott Today on Gravity: - Reframing self-talk...
Ep. 195: Choosing Gratitude Through Adversity with Nicole Davis
Переглядів 3День тому
From Episode 195 on Apple Podcasts: podcasts.apple.com/us/podcast/195-choosing-gratitude-through-adversity-with-nicole/id1490339584?i=1000674720771 "There's something bigger than you or I, an energy that is more powerful. I think that being able to recognize the fact that there is something more powerful than my being and that's a good thing that we don't have all that control." - Nicole Davis ...
Ep. 194: The Path to Self-Discovery Through Coaching with Kara Shaffer
Переглядів 30День тому
From Episode 194 on Apple Podcasts: podcasts.apple.com/us/podcast/194-the-path-to-self-discovery-through-coaching-with/id1490339584?i=1000673034139 “It's so fun to see this community organically grow. And nothing makes me happier than when I teach group training and seeing the group form new friendships. it's beautiful.”- Kara Shaffer Today on Gravity: - Kara’s childhood and growing up as a com...
Ep. 193: Optimizing Health & Building a Wellness Community with Sean Carroo
Переглядів 27День тому
From Episode 193 on Apple Podcasts: podcasts.apple.com/us/podcast/193-optimizing-health-building-a-wellness-community/id1490339584?i=1000672057415 "But the real birth of this huge wellness journey that I'm trying to impart on the world and make my impact started well before I was 10 years old, I always had this idea, big ideology of, ‘well, nobody's gonna do it. I'm gonna do it’” - Sean Carroo ...
Ep. 192: Choosing Resilience & Personal Wellness with Kate Borges
Переглядів 13День тому
From Episode 192 on Apple Podcasts: podcasts.apple.com/us/podcast/192-choosing-resilience-personal-wellness-with-kate/id1490339584?i=1000671305420 "I learned from my father that in life we have these convincing experiences. And sometimes they're just the most mundane, stupid little thing. But it's a convincing experience where you're like, I don't know what's next, but it's better than where I ...
From Asylum to Artistry: Tariq Tarey’s Dedication to Elevating Refugee Stories
Переглядів 27Місяць тому
From episode 191 on Apple Podcasts: podcasts.apple.com/us/podcast/191-from-asylum-to-artistry-tariq-tareys-dedication/id1490339584?i=1000664366740 “What it means to make sure archive and history doesn't disappear is something I realized is the power of art and photography.” - Tariq Tarey Today on Gravity: Tariq’s journey from war torn Somalia to seeking asylum in the United States Adapting to c...
Redefining Identity: Michael Unbroken's Path from Pain to Purpose
Переглядів 324 місяці тому
From episode 189 on Apple Podcasts: podcasts.apple.com/us/podcast/189-redefining-identity-michael-unbrokens-path-from/id1490339584?i=1000660056468 “I believe that the most healed people in the world do not give a f*ck what other people think about them, because they have given themselves the freedom of identity. They've allowed themselves the space to be themselves.” - Michael Unbroken CONTENT ...
The Intersection of Grief, Growth, and Real Estate with Sean Sweeney
Переглядів 374 місяці тому
From episode 190 on Apple Podcasts: podcasts.apple.com/us/podcast/190-the-intersection-of-grief-growth-and-real/id1490339584?i=1000662294438 “If I die today, am I proud of what I've done? And I was like, I've got so much more inside me that I want to put out in the world beforehand.” - Sean Sweeney Today on Gravity: How Sean overcame loss, grief, and unresolved trauma Sean's pivot from law and ...
Internal Healing and the Birth of a Sustainable Vision with Wes Carter
Переглядів 124 місяці тому
From The Gravity Podcast Episode 188 Listen to the full episode: podcasts.apple.com/us/podcast/188-internal-healing-and-the-birth-of-a/id1490339584?i=1000657674424 “I came to the realization that when it comes to spiritual and emotional healing for the modern day. It's really not about plant medicine or modern psychotherapy, It's actually the intersection of both. And that's where I really foun...
From Adversity to Innovation: Chris Pan's Trailblazing Impact
Переглядів 426 місяців тому
From The Gravity Podcast Episode 187 Listen to the full episode: podcasts.apple.com/us/podcast/gravity/id1490339584] Apple Summary: “Part of the problem-the illness we're all suffering from-is consumerism. We've built a capitalist society that has its beautiful parts, too. But the idea of turning everyone toward consumerism equates to depression. The human spirit needs to create; it's the oppos...
Breath of Transformation and the Power of Vulnerability
Переглядів 167 місяців тому
From The Gravity Podcast Episode 186 Listen to the full episode: [podcasts.apple.com/us/podcast/gravity/id1490339584] “Men are clearly craving for meaningful connections with other men, yet finding it challenging to make friends as adults. They struggle to identify spaces where they can feel truly open and connected with fellow men.” - Brandon Groux LEARN MORE ABOUT THE PODCAST: The Gravity Pod...
The Courage to Be Real: Insights from The Angry Therapist
Переглядів 5137 місяців тому
From The Gravity Podcast Episode 185 Listen to the full episode: [redcircle.com/shows/978ea728-6881-406d-b3ff-f0aea53ceaa2] “I had this revelation: If everyone likes you, no one likes you. So, there are going to be people that you don't resonate with. But then I also thought, how can I be the most effective and potent in this world? So, here's my promise to myself: From here on out, I'm going t...
Navigating Life's Adversity and Success
Переглядів 258 місяців тому
Navigating Life's Adversity and Success
Spirituality in Psychiatry with Dr. Dan Engle
Переглядів 768 місяців тому
Spirituality in Psychiatry with Dr. Dan Engle
Building a Brand with Beer: Land-Grant Co-founder Adam Benner
Переглядів 559 місяців тому
Building a Brand with Beer: Land-Grant Co-founder Adam Benner
From Crippling Addiction to 36 Years of Sobriety
Переглядів 1249 місяців тому
From Crippling Addiction to 36 Years of Sobriety
Opening 100 Restaurants, Mastering Work-Life Balance
Переглядів 2010 місяців тому
Opening 100 Restaurants, Mastering Work-Life Balance
Unforgettable Moments from The Gravity Podcast
Переглядів 3211 місяців тому
Unforgettable Moments from The Gravity Podcast
Consciously Craft Your Brand Messaging
Переглядів 3211 місяців тому
Consciously Craft Your Brand Messaging
Hilary Phelps on Sobriety and Dispelling Stigma
Переглядів 58Рік тому
Hilary Phelps on Sobriety and Dispelling Stigma
Regan Archibald on Longevity and Mortality
Переглядів 37Рік тому
Regan Archibald on Longevity and Mortality
Being “Human” in Business and Life with Joe Polish (Audio)
Переглядів 56Рік тому
Being “Human” in Business and Life with Joe Polish (Audio)
He really downplays the racism and discrimination that he's faced. I'm guessing that's what kept him in the game and allowed him to succeed.