Heal Your Body and Mind with Self-Love through Yoga Nidra | Healing Sleep Series

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  • Опубліковано 8 січ 2025

КОМЕНТАРІ • 95

  • @JaninevanderKooij
    @JaninevanderKooij 9 місяців тому +2

    Bedankt

    • @AylaNovaNidra
      @AylaNovaNidra  9 місяців тому

      Thank you for your support. 🙏🖤✨

  • @utsav.beinglove
    @utsav.beinglove 10 місяців тому +22

    Infinite love to you and all. thanks for being and sharing these sacred practices with all. love ram Dass and “I am loving awareness” is a beautiful mantra. By the end of this session I heard myself effortlessly chanting love love love and sending love to every being that came to consciousness. May it ever flow by grace. 🕉️💖♾️🌈🪔

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому +4

      This was so beautiful to read. Thank you so much for sharing and I am so grateful to know the intentions landed! 🖤✨

    • @juliestjerneby4710
      @juliestjerneby4710 10 місяців тому +1

      Åååå

  • @melissarubin
    @melissarubin 2 місяці тому +1

    Very startling ad after all the beautiful relaxing! ARGH!

    • @AylaNovaNidra
      @AylaNovaNidra  2 місяці тому +1

      Oh dear, I am so sorry to hear that!

  • @anoushkagielens6374
    @anoushkagielens6374 9 місяців тому +2

    Thank you ❤❤❤❤

    • @AylaNovaNidra
      @AylaNovaNidra  9 місяців тому

      @anoushkagielens6374 🖤🖤🖤

  • @joejenkins3379
    @joejenkins3379 10 місяців тому +6

    Thanks!

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому

      Thank you, Joe! 🖤✨🙏 very much appreciated! 🥹💫

  • @jCait
    @jCait 2 місяці тому +1

    Thank you, bless you for this beautiful time spent with you. For helping to open my heart.🙏❤

    • @AylaNovaNidra
      @AylaNovaNidra  2 місяці тому

      Such kind words! Thank you so much

  • @carladams8183
    @carladams8183 10 місяців тому +3

    Thank you for your support. 🫶

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому

      Awww. You know, reflection is always makes me smile 🪞 Thank you for being here and for YOUR support! 🩷

  • @carnarte
    @carnarte 4 місяці тому +2

    Thank you Ayla Nova,so grateful for your healing and sunlight ❤ onelove

    • @AylaNovaNidra
      @AylaNovaNidra  3 місяці тому

      thank you for sharing your sunlight with me! ✨🫶

  • @michelleellis2598
    @michelleellis2598 10 місяців тому +7

    Very beautiful and relaxing. Loved this meditation. Thank you so much 😊

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому

      You are so welcome! It is truly an honour to share it with you! 🖤✨

  • @joejenkins3379
    @joejenkins3379 10 місяців тому +8

    I want to express my continuing gratitude for your offering Ayla. It is always exactly what I need.

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому

      It is always a pleasure to hear from you, Joe! I am so grateful that they continue to bring you what you need! I just love creating and sharing them! 🖤✨

  • @luizaflips
    @luizaflips 10 місяців тому +7

    Yes always excited for the new practices! Yay for self love 💗

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому +1

      felt called to get some anahata energy in this week!

  • @carrieanne7266
    @carrieanne7266 10 місяців тому +7

    Thank you. The energetic agitation has been fierce. May you be blessed for the service you offer 🤗❤️

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому

      You are so welcome! Appreciate your presence always! 🖤✨

  • @saharlivingston8672
    @saharlivingston8672 10 місяців тому +3

    Thanks so much. I am so grateful to you. 🙏❤️💗 love and light 💗💗🙏

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому

      I am so grateful for your presence. Thank you for being here!

  • @fernandolspptagr7463
    @fernandolspptagr7463 10 місяців тому +5

    As always, this is another beautifully guided yoga nidra to find inner peace. Namaste.

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому +1

      Sending lots of love your way! 🖤✨

  • @mikohargett
    @mikohargett 10 місяців тому +3

    Gentle and deep healing work 💞

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому

      Thank you for being here 🖤✨

  • @evahafsteinsdottir3872
    @evahafsteinsdottir3872 4 місяці тому +1

    Wow ❤ thank you SO SO MUCH this meditation was so spot on, helping me connecting with my worth❤ 🙏🏻🙌🏻☀️🌈❤️

    • @AylaNovaNidra
      @AylaNovaNidra  3 місяці тому

      i’m so grateful to hear that. Thank you for listening, but more importantly thank you for remembering.

  • @TitusL108
    @TitusL108 10 місяців тому +3

    So beautiful, thank you 😊🌸✨

    • @AylaNovaNidra
      @AylaNovaNidra  9 місяців тому +1

      Thank you for being here! 🖤✨

  • @michaeljacksimkin
    @michaeljacksimkin 4 місяці тому +2

    this is excellent in every way. thank you.

  • @PhilFEdwards
    @PhilFEdwards 6 місяців тому +1

    This video worked wonders on my emotional state, even as I didn’t think I was going to be able to relax enough to immerse myself in it. Thank you once again Ayla!

    • @AylaNovaNidra
      @AylaNovaNidra  5 місяців тому

      grateful you have discovered deep rest. 🖤✨🙏 thank you for being here.

  • @yindragondevotionaltantra
    @yindragondevotionaltantra 10 місяців тому +3

    Thank you

    • @AylaNovaNidra
      @AylaNovaNidra  9 місяців тому

      Thank you for being here. 🖤✨

  • @Qu4ntumDreamer
    @Qu4ntumDreamer 10 місяців тому +2

    Thank you Ayla 🙏💕✨

    • @AylaNovaNidra
      @AylaNovaNidra  9 місяців тому

      thank you for being here @DreamilyDreamer 🖤✨

  • @jomartin7566
    @jomartin7566 10 місяців тому +6

    ❤❤❤beautiful thank you perfect timing as I am just about to try and get some much needed rest and this came up on My 🔔 notifications love 😍 light

    • @AylaNovaNidra
      @AylaNovaNidra  9 місяців тому

      I love when things are divinely placed for us. 🖤✨

  • @Sunshines-18
    @Sunshines-18 Місяць тому

    Thank you 🙏🏻 x

  • @wadenyquist9037
    @wadenyquist9037 8 місяців тому +2

    Amazing Beautiful Powerful 🙏🏻❤️

    • @AylaNovaNidra
      @AylaNovaNidra  8 місяців тому

      And you are all of those things! 🖤🫶✨

    • @wadenyquist9037
      @wadenyquist9037 8 місяців тому +1

      @@AylaNovaNidra what does the black heart mean?

    • @AylaNovaNidra
      @AylaNovaNidra  8 місяців тому

      black is my favourite! love… but in my favourite colour.

    • @wadenyquist9037
      @wadenyquist9037 8 місяців тому +1

      @@AylaNovaNidra Awesome!! Thank you for what you do!

  • @williamrichardson5500
    @williamrichardson5500 10 місяців тому +5

    Beautiful new intro. Be well. ❤

    • @AylaNovaNidra
      @AylaNovaNidra  9 місяців тому +1

      Thank you so much for noticing. 🖤✨🫶

  • @toripurdum1108
    @toripurdum1108 10 місяців тому +2

    Thank you for this beautiful offering, Ayla! It was one of my favorite practices yet.
    I especially loved the music, and the “lights”!! 💙💜Thank you, Ayla!!🙏

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому

      always a pleasure practicing with you, Tori!

  • @jenp1743
    @jenp1743 10 місяців тому +3

    Perfection. Thank you Superbly composed nidra

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому

      You are so sweet to say that Jen! 🖤✨

  • @markw7297
    @markw7297 10 місяців тому +3

    Much needed. ✌️ and ❤️.

  • @karenlovetoall
    @karenlovetoall 10 місяців тому +3

    Thank you Ayla Nova I truly appreciate you're practice thank you ❤♥️♥️♥️🥰🥰🥰🥰
    You are loved Just has you are!! 🌹🌹🌹

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому

      awww thank you Karen! always a pleasure seeing you pop up in the comments. 🫶💕✨

  • @JayneDuke
    @JayneDuke 10 місяців тому +3

    Sweet Ayla thank you perfect as ever ❤️🙏🐾🐾

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому +1

      I love when the furry friends get to practice, too!

  • @donnadawson3235
    @donnadawson3235 10 місяців тому +2

    Gorgeous Ayla,
    Starting this Sunday morning feeling calm and blissful.
    Thank you! Hope you are feeling the same too❤❤🙏🌟💗🙌😊👍🌞

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому

      I hope it was filled with plenty of loving energy! 🖤✨

  • @ladylaynefairchild8146
    @ladylaynefairchild8146 10 місяців тому +3

    New Nidra!! ❤

  • @petrazelenahadrovic
    @petrazelenahadrovic Місяць тому +1

    Hvala!

  • @ja9pwnw119
    @ja9pwnw119 3 місяці тому +1

    Perfect thankyou so stressed and feeling unloved and not good enough this is helping thankyou

    • @AylaNovaNidra
      @AylaNovaNidra  3 місяці тому

      You are loved just as you are. Thank you for choosing rest. You deserve it!

  • @Sacredfiremusic
    @Sacredfiremusic 10 місяців тому +3

    Wow... that was deeoly healing. Thank you so much 💙💙

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому

      💚💚💚💚 thank you for being here

  • @tomhannigan8173
    @tomhannigan8173 10 місяців тому +2

    Thankyou Ayla, I really enjoyed this meditation. Best Wishes to you.

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому

      Thank you and wishing you a peaceful day 💛

  • @itsmejsf
    @itsmejsf 10 місяців тому +2

    Thank you!🙏

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому

      Thank you for being here! Happy Valentine's Day!🖤✨

  • @victorstle2087
    @victorstle2087 10 місяців тому +4

    I loved this yoga nidra. I am still radiating with the thick, deep red glow of my heart's lotus. Thank you ❤
    One point, though. I find the sankalpa instructions always jumble my flow. I start, and there is another instruction. I start again, and another instruction breaks my flow, several more times, and my yoga nidra is broken. Then, I finally get verbal space to say my sankalpa, and I'm interrupted during my second repetition.
    Of course, this is my experience, but I really don't think such long sankalpa instructions are needed or helpful, and the short time to say them makes me frustrated every time.
    Of course, this is only because the two verbal signals interfere, and generally, your instructions are excellent. I hope this can be constructive, and deeply appreciate your work ❤

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому +1

      thank you for your feedback and for sharing your experience, I will take it into consideration for future practices! 🖤🙏✨
      rest well. thank you for being here.

  • @gmorgs67
    @gmorgs67 7 місяців тому +2

    ❤️

  • @rebeccarobot
    @rebeccarobot 10 місяців тому +2

    🙏✨

  • @themercadomethod
    @themercadomethod 10 місяців тому +1

    ❤❤❤❤❤❤

  • @PersephoneSkye_
    @PersephoneSkye_ 10 місяців тому +3

    This was so good and exactly what I needed! Perfectly aligned and time to run and get a juicy peach 🍑 TYSM 💜👑🖤✨

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому

      I am a big fan of peaches... they appear afew time in these sessions! 🍑

  • @professorblack40
    @professorblack40 10 місяців тому +3

    Cute name 😊

  • @lucilavazquezgamboa6175
    @lucilavazquezgamboa6175 Місяць тому +1

    🫠💖

  • @DavidRDavidRoss
    @DavidRDavidRoss 10 місяців тому +4

    Thanks Ayla 😊 🙏

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому

      You are most welcome 🖤✨🫶

  • @Porsupollo869
    @Porsupollo869 10 місяців тому +2

    Thank you so much. I feel very free and loved. It’s been difficult times for my body, specially my belly, but now I feel I’m free of the feeling that there is something wrong with me or that I’m not doing enough ❤️‍🩹🥰

    • @AylaNovaNidra
      @AylaNovaNidra  10 місяців тому

      thank you for sharing your beautiful experience. I am so grateful to hear you are feeling this way. 🖤🙏✨