Thyroid diet: Hypothyroid and the real solution with diet and lifestyle changes by Lavleen Kaur
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- Опубліковано 25 чер 2020
- You can deal with thyroid disorders (hypothyroidism) with a healthy diet and improved lifestyle. Dietitian Lavleen Kaur busts myths and shares tips for thyroid patients to manage their thyroid.
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Connect with Dietitian Lavleen Kaur:
linktr.ee/dtlavleenkaur
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Super honest feedback:
1. The fact that unlike other ordinary diet consultants, you mentioned stress management and expression of emotional state a multitude of times. Highly appreciate this.
2. I am appreciative of the fact that you do not promote crash dieting or even dieting, at all. I've been avoiding cauliflower and cabbage etc. for the past 3 years because I was adviced to throw them out of my diet choices.
3. The honest reiteration of lifestyle change as a pre-requisite for the medication and diet to work was amazing.
Thankyou!
You really have given me a new perspective.
I am not a person who generally writes public comments. I just scrolled through your website, and I am absolutely in awe.
Lavleen kaur you’re so good Dietitian you teach so good god bless you
True … am having hypo thyroidism from last 11 yrs and consuming thyronorm 125 mcg ….. Why didn’t I come across ur video much earlier in my life😊
Same here
Going grt Dr. Lavleen. I am an Ayurvedic physician and I treat patients completely of Hypothyroid. Patient doesn’t have to take any medicines for life.
And definitely Ayurved stressed on Lifestyle and Dietary changes. Even more of screen time effects Pituitary gland.
You share really good information.
Hello Mam, thank you so much for all this information. Have a question regarding millets for hypothyroidism, it’s being prompted as very healthy so bought all types of millets but read it’s bad for hypothyroidism. Please give your valuable information on this .
Thank you so much for easy n clear understanding about thyroid madam ..
Very nice information mam.
Thank you Lavleen ji for the very informative video
Dislike karne wale dimag ke Kamzor log ho kya Best explain mam
No offense...but it's their free will .
Video was so much helpful.... Thank you doctor 😍
Very informative thanks
Thank you that’s very good tips told for thyroid I have under active thyroid which taking thyroxine tablets everyday I was in late forties when started and now I am 76 everything you mentioned 100% right but new young generation couldn’t get time for their self to look after their diet so busy life I wish they do care bless you so grateful let us more helpful informations for the diet from UK 🇬🇧 🙏🙏
Lovely explanation mam.. you are amazing welldone .. really helpful video
Wow, really communicated very well. Thanks You Dr. How could I fix an appointment to get treated for thyroid range of my thyroid is 5.89, hair fall is big issue for me .
Nice...very much technical knowledge. You are an inspiration for aspiring dietitian
Good advice. I will certainly pass it on to my patients.
Mam thanku sooo much...very helpful information.... please tell person suffering from hypothyroid can take sabjh seeds.... please reply
Very nice Good 🎉🎉🎉🎉❤❤
Kya sab aate ko mixd bhi kr skte h??
Ma'am once thyroid pills started it can be stopped after recovery ?
Because i heard most of time it is unstoppable even if thyroid is normal
Mam mojy this rid hoa that test krwia narmal AIA ha kia ma dawi chor. Do new marks zol khati hu
ma'am please tell us .. role of seed cycle in hyperthyroidism
so gud nd detailed explanation...very 👍👏😊
Ground nut le sakte hai ya nhi mam
Well explained. I like your rapid pace of content delivery.
Thank you for your kind information ma'am ,is there any online platform for diagonising from you related to hypotherodism,plz reply
Mam Himalaya ka pink salt use kersakte ha
Thank you
Hello doc.. I have thyroid. Its under thyroid I am taking tablet every morning on empty stomach. But my neck is swelling still because of goiter please tell about it. How to reduce it. Thankyou
Don't know why she is so underrated and her videos hv such less reviews, despite of being so well laborated and informative.
Because it’s not to understand? Or is this Indian accent ?
@@nilye6309, for me, her English is very much understandable. She keeps talking in punjabi in between, that might b a prblm for some.
Thnqqq very much mam.... Your videos helps me a lot... I have watched your three videos on hypothyroidism..... I am 24 years old and suffering from the same problem
Mam i have some questions to you:
1. I exercises everyday and i regularly go to gym, now i have added cardio exercises in my schedule which i had not used earlier when i don't know about this problem. Does cardio helps to resolve this hypothyroidism problem?
2. Can i take mixed seeds?
3. Protein powder can also be the reason for this problem?
Can you give a list of the stuff that we should eat I know you mentioned certain things that avoid but if you can please make a list of the things that you can eat
Hello maam kiya aap diet plan bhi bana ker deytey hai mujhe hypothyroid hai aur gastritise bhi hai
Hello madam, i have one question
Can thyroid patient eat whey protein.
Thank you mam
Maam... I have thyroid also and PCOD also... Wt diet plan I must follow
Thank uuu sooo much mam. U r excellent. Mashallah so talented.
Excellent Informative. Waheguru bless you.
Very informative❤
Hi Ma'am
Thank you for such a good information.
If I have to contact you how do I??
Please let me .
Thank you
Good knowledge
Mam how to make ginger turmeric drink
Mam can these tips be followed in hyperthyroidism too? My levels are above the normal level. There are many informative videos about hypothyroidism but not on hyperthyroidism. Thanks in advance.
Can we use ricebran oil?
Can the diabetic patients take raw whey protein(without any sugars or additives??)
Please make a video on hyperthyroid so we can get good information from you.
Aap ka video mujhe bohot aatcha lagta hain..Mam physically refiened ka matlab kya hain..tel main likha hota hain..
Thankyou mam .... 😊
Hello Lavleen kya pills stop kar sakte hain?
Hi mam, i am 1 month pregnant my thyroid is 7.34..plz suggest what shoild i do,only change in life style helps me or i should start medicine.,my dr.gynic suggest me pwr 50 medine..plz suggest me accordngly
please what about non- toxic nodular goiter, kindly search and have a video of this , this is what i have according to my endocrinologist ,and also make a list what to eat and what to avoid food to eat thank you ,and more power , please speak english to understand
Hi ma’am you are awesome !!!
Hello ma'am. Mene last yr aapka vidoe fb pr dekha tha tab se me dhaniya ka pani le rahi hu or medicine totally avoid kr di hai. It's working. Thanks for sharing
Aap ye kis chij k liy use krte ho.. Please muje b btao.. M b thyroid ki patient hu
Aap kis time pe lete hain dhaniya pata and water
How does Herbal life works on thyroid ?
One query-Is it true that one should avoid iron, fibre & calcium rich foods during breakfast to have proper absorption of the thyroid medicine
App plz acne k bara batya psco acne hai muj
Good job
Mam mera tsh hi fluctuate krta hai aur mera homeopathic medication kafi time chala .....lekin ab b fluctuate krta h ab main koi medicine ni leti to kya mjhe lena chaiye allopathic 25
Thyriod and chelosterol ho toh kya karna chahiye
Mam bt mam in my report TSH level is High bt iam underweight how do I recover it.
Thanks 👍👍🙏
Madam...namasthe....I am having now value of T3- 1.36ng/ml...T4-8.28.….tsh -6.24…please give me suggestions ...women 32 age
wish she broadcast English.
Mam for cooking can we use groundnut oil m just I got report of tsh is 5.99 pl let me know the solution mam m not married
Thankyou,how can we contact you?
You deserve the best from u tube Chanel
Plzz mam help me.
Merko subclinical hypo thyroid h.
t3,t4 control h. But tsh 8.85 h mam. Me kese control kru plzzz mam help.
IBS ka v koi diet bata do mam🙏
I have also hyperthyroidism but facing excessive hairloss problem ,muscle pain ...plz help me I want to control this with natural ..
Mam plzzz tell me meri body slim but face te fat means cheeks nd double chin te me thorid test v kareya but sahi a mam
Terrific
Mam mera TSH level high rehta hai, T3,T4 controle me hai..aur mera weight 104 hai, toh mera weight TSH increase hone ki wajhse hai kya?? Weightloss k liy bhot koshish karti hu lkn bhot mushkil.se kam hota hai, aur utna hi jaldi put on bhi ho jata hai..plz reply
Ma'am aap ne bahut acche say samjhaya but aap pure week ka diet plan bataye
Mam thyroid se brain pe asar hota hai kya
Mam ..can I drink nutrition Herbalife a fresh drink..twice a day..if I'm a hypothyroidism patient..plz reply
hello mam..what is the difference of open university and regular ..open uni. me padhane ke baad value rehati hai ya nahi?? and what is about the job??mam ispe 1 video banaiye
Thanx mam
Can you plz make a video on pregnancy diet and a breastfeeding mom diet. Waiting for your video madam
Is thyroid can be treated completely?
Ma'am can I cure Tsh 5.04?
Hallo ma'am ..aapke video bahut hi ache hote h...plzzzz ma'am aap btye aapka address kya h...plzzz btye
Can hypothyroidism patients eat taro / Colacasia leaves
Super ❤❤❤❤❤❤❤
Please make a lifestyle video related pcod please
Hi loveleen... recently mera thyroid detect hua hai.. My tsh is 6.95 and t3 and t4 is under the range so how I can cure it and if I want to talk to you... Toh kaise baat kar sakti hu ya kaise aapse treatment kra sakti hu... Plz plz ans me
And abhi koi medicine b shuru nai hui... Waiting for anti thyroid report
Mam my TSH 28
WEIGHT 44 KG
AGE 30
WHAT to do to gain weight
Weldone
hyperthyroidism k bare me koi bhi nhi btata plz ....make a vedio
Please make a video on hyperthyroidism
o m g...m to refind oil hi use krti hu
Very well explained😍i really get knowledge watching your videos
But hmre half products refine items hai ..
Hello mam mujhe bhi hai lekin mera control hai fir bhi weight control nahi ho raha hai ... please sugget
Same problem
Waheguru jii
Mam I want to talk personally mam plzz I have no right guidance
Well explained mam, You can have ayurvedic medications to manage this condition along with Diet chart at planet ayurveda.
Mam I'm 23 yr mam i hv hypothyroid I'm not getting sleep mam how to get sleep mam i lost my sleep don't know mam how to get it bck
Sone se pehle head massage lo with any oil with two three drops of essential oil.. And don't over think about anything.. Listen to peace rhythm music.. Try it, I wish it will work for you.. 😊
Hello ma'am
NYC video
Mujhe aapse BAAT Karni mam koi contact dedo
You are beautiful and You have the cutest smile in the universe...