How to reduce inflammation in the body? Foods to include to improve gut health & treat fatty liver.

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  • Опубліковано 3 лип 2022
  • How to reduce inflammation in the body. Foods to include to improve gut health and treat fatty liver.
    The root cause of most health problems - 𝗜𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻 | Joint pains, Arthritis, Auto-immune disorders, IBS
    ----------------------------------------------
    Connect with Dietitian Lavleen Kaur:
    linktr.ee/dtlavleenkaur
    Follow on:
    Facebook: / dietitianlavleen
    Instagram: / dt.lavleen
    #bodyhacks #inflamation #healthylifestyle #healthytips

КОМЕНТАРІ • 101

  • @nid2861
    @nid2861 11 днів тому +7

    Excellent information and thank you for being to the point and not blabbering unnecessarily like in some other videos 😊

  • @rashdamanohashmi6260
    @rashdamanohashmi6260 9 днів тому +3

    I'm watching it now in 2024....I have psoriasis an inflammatory problem directly related to inflammation.....your video helps a lot... kindly make video on psoriasis

  • @saraswatibahukhandi2625
    @saraswatibahukhandi2625 15 днів тому +3

    Love you dear, God bless you for doing divine's service, you are so loyal, true and humble, pure soul ❤️ ♥️ 💖 💕 💗

  • @arbrahmbhatt99
    @arbrahmbhatt99 39 хвилин тому

    Very very scientific and very effective useful tips ma'am

  • @kiransharma3065
    @kiransharma3065 День тому +1

    You are so good God bless you from the bottom of my heart

  • @radhasawant478
    @radhasawant478 4 дні тому +1

    Ma’am… aap vegetation oil refrain karne ko bol rahe ho to avoid omega6 intake, tho khana kisme banaye? 😀 I use cold pressed saff flower oil.
    Mera ESR hamesha raised rehta hai.
    But hats off to yr knowledge and keep it up.

  • @voiceguy554
    @voiceguy554 Рік тому

    Very well explained. Many Thanks!

  • @alishachandra6846
    @alishachandra6846 2 роки тому +1

    Very well explained. Thank you. 😊

  • @rashnan5574
    @rashnan5574 День тому

    Very helpful information. Thanks for sharing 🙏

  • @mamtashrivastava8024
    @mamtashrivastava8024 10 місяців тому +2

    Thanks a lot for valuable informations about gut health, I am sooo impressed by your remadies I will definitely going to follow your tips

  • @saimaashfaq3532
    @saimaashfaq3532 23 години тому +1

    Excellent way to explain

  • @almaasgaming2144
    @almaasgaming2144 8 днів тому

    Hello thanks for great information mere joint me derd bahut hai mujhe urice acid boder line per hota hai or thyroid bhi hai to is ka kya kerna chaie

  • @saminaiqbal2007
    @saminaiqbal2007 День тому

    Thank you very much .

  • @Quranlearnings22
    @Quranlearnings22 2 роки тому

    Very useful information thank you

  • @NUllah-ns1lz
    @NUllah-ns1lz 2 дні тому

    Thank you for your beautiful information❤️👍

  • @yasmeeniqbal69
    @yasmeeniqbal69 2 дні тому

    Very informative
    Thanks for sharing 🙏

  • @Satnam_Kaur_Singh
    @Satnam_Kaur_Singh 10 днів тому

    Beautiful job. Explain very well. God bless you ❤🇨🇦

  • @zarinatonse3744
    @zarinatonse3744 4 дні тому +1

    Thankyou for yr excellent information ❤

  • @BlacksofHealth
    @BlacksofHealth Рік тому

    Salute to you for this rare info

  • @satinm2299
    @satinm2299 11 днів тому

    So much connectivity to my problems dear u r superb to advice so wisely

  • @sarojyadav9809
    @sarojyadav9809 12 днів тому +2

    Thnx dr for gud info

  • @rajdeepkaur2865
    @rajdeepkaur2865 20 днів тому +1

    Thank you ma'am ❤

  • @shahbashir7958
    @shahbashir7958 7 місяців тому

    Very informative lecture

  • @smrititikoo
    @smrititikoo 6 днів тому +1

    Pls suggest how to bring down cortisol and correct sleeping issue

  • @2201sunflower
    @2201sunflower 12 днів тому +1

    Thank you mam for clear information without wasting time. Also if anyone has autoimmune (psoriasis and psoriatic arthritis) ppl advise quit wheat and dairy.. I’m off of wheat and dairy still joint pain is increasing.. can you pls advise? I also take acv and smoothies with greens and flax and chia seeds.. I will try kimchi..

  • @mdrsmandolibelagavi1920
    @mdrsmandolibelagavi1920 Рік тому

    You are great ..giving easy knowledge to everyone

  • @greenfueltechnologyhhogogr9813
    @greenfueltechnologyhhogogr9813 2 роки тому

    Very well and perfect explained

  • @sandeepgill1871
    @sandeepgill1871 13 днів тому +1

    if thyme flower is not available can just use ajwain? also cinnamon whole can boil and powder not?

  • @zuberhassan6858
    @zuberhassan6858 4 дні тому +1

    Well explained. Thx

  • @sachinpanwar8086
    @sachinpanwar8086 6 днів тому +2

    Watching your video while eating my sauerkraut in the breakfast😊😊

  • @hrehman2847
    @hrehman2847 2 роки тому +1

    Thanks Dr

  • @vandnabhola8559
    @vandnabhola8559 Рік тому

    Dear very helpful video. Pls tell something about varicose viens and cholesterol PAD.

  • @ashrafn5845
    @ashrafn5845 11 місяців тому

    Great.

  • @pratibhanahar5183
    @pratibhanahar5183 3 години тому

    Very nice information❤

  • @mssarin5643
    @mssarin5643 2 роки тому +1

    Very informative video 👌👌

  • @tejshah4220
    @tejshah4220 Рік тому

    So informative video

  • @meenakshikalbhor6090
    @meenakshikalbhor6090 14 днів тому

    Very well explained 👏

  • @manishabang4853
    @manishabang4853 11 днів тому

    V nice information

  • @smrititikoo
    @smrititikoo 6 днів тому

    Cabbage has worm issue how to tackle that also curd in some cases induce acidity for some suffering from gastritis so I think buttermilk of curd or else coconut milk will be more beneficial

  • @preethimathew6541
    @preethimathew6541 6 днів тому +1

    Well xplained

  • @bappaazhar2957
    @bappaazhar2957 2 роки тому

    Beautiful Ma'am,
    You are my favourite, you are my inspiration, I want to be an nutritionist, can you please suggest me the best book available in the market which helps me to become so, I will be thankful.

  • @naturesvegrecipes
    @naturesvegrecipes 2 роки тому

    well explained 💚💕💞🙋

  • @parminderpalkaurkaur8019
    @parminderpalkaurkaur8019 7 днів тому +1

    excellent

  • @dikshanemani6001
    @dikshanemani6001 2 роки тому +1

    Mam kya ye video aur bhi auto immune disorders k liye applicable hai like alopecia areata etc.?

  • @atreyeesarkar8381
    @atreyeesarkar8381 7 днів тому

    Can we use Rock sugar or it comes in white sugar category?

  • @rosynagpalnagpal9007
    @rosynagpalnagpal9007 7 днів тому

    Mam stone m chiya seed le sakte h

  • @melwinsamuel5347
    @melwinsamuel5347 11 місяців тому +1

    Amazing information madam. i have few questions how can i reach you.
    I think if this kind of information goes viral half of the health issues being created due to wrong choice can be stopped. This should be one of the subject in school or college irrespective of which major they are into.

  • @syeedaijaz1
    @syeedaijaz1 2 дні тому

    Dr.lavlin ji prostate gland ke barein mein bhi video banaye please... thanks

  • @ushakutty2315
    @ushakutty2315 4 дні тому

    Im suffering from rheumoid arthritis can i take colostrum please reply

  • @himanisharma3687
    @himanisharma3687 2 роки тому

    Please suggest if protein powder in milk will help RA patients

  • @sajidnoor8036
    @sajidnoor8036 6 днів тому

    السلام عليكم ورحمة الله وبركاته
    اک اللہ پر ایمان لے آٶ ۔ اور جس کو اللہ پاک نے پیدا کیا ہے مطلب اللہ وحدہ لا شریک کے علاوہ سب اللہ پاک کی مخلوق ہیں۔ کسی کی بھی پوجا یا عبادت یا اپنا خدا نہ بناٶ۔ سب کا مالک اور عبادت کے لاٸق اللہ تبارک تعالٰی ہے۔ اللہ پاک ہدایت فرماۓ۔ اور جھنم کی آگ سے بچاۓ۔ آمین۔
    ماشاءاللہ سبحان الله الحمد لله الله أكبر
    پس جو اک اللہ پر ایمان لایا اور مرتے دم اس پر قاٸم رہا۔ وہ جنت میں جاٸیگا۔ ساجد نور عزیزی کراچی پاکستان

  • @mssarin5643
    @mssarin5643 2 роки тому

    Ma'am for inflammation instead of Apple cider vinegar can we take betain HCL....

  • @afofeeecom5365
    @afofeeecom5365 Рік тому

    You are the best

  • @Teenofninetees
    @Teenofninetees Рік тому +1

    Gut or liver system kharab hone se srf joint hi pain kre ga ya Kuch or bhi ho Sakta ha like Lukhemia CML bhi ho Sakta ha?

  • @manishmistry6291
    @manishmistry6291 Рік тому

    Madam
    I am suffering from lichen planus auto immune disorder (skin problems) since last 7 years & also joint pain(due to high uric acid)
    Please suggest home remedies & medicine

  • @blessedsoul4235
    @blessedsoul4235 Рік тому +1

    Lavleenji I liked ur dress especially the colour

  • @smrititikoo
    @smrititikoo 6 днів тому

    Mam trauma and excessive stress due to work and life's ups and down too can bring up inflammation

  • @lol-qu6lq
    @lol-qu6lq 2 дні тому

    Ma am.. You are sooo lovely❤.. Ma sha Allah

  • @angeljain4023
    @angeljain4023 10 місяців тому +1

    I have thyroid, l can't eat cabbage. So what should I do.

  • @neelamkalsi9985
    @neelamkalsi9985 2 дні тому

    I have back and leg pain pls suggest me

  • @AjayPrasad-ep1zy
    @AjayPrasad-ep1zy 10 місяців тому

    Mam macro micro nutrition sab fail ho jate h ye vaat ki bamiri h halka khana jyada ghee khana chaye and steam sakds khana chaye bas personal experience

  • @smrititikoo
    @smrititikoo 6 днів тому

    Can you make a video how pcos and estrogen dominance is linked with high cholesterol and inflammation

  • @tejindersingh4154
    @tejindersingh4154 18 годин тому

    Is rice bran oil healthy?
    Or does it have omega 6 ?

  • @blackrose474
    @blackrose474 16 годин тому

    Wonderful information 🌹
    Aap bhot bholi bhali hain...aap bhot piyari piyari batien kartein kartein hain...
    You are so cute beautiful lovely stylish gorgeous charming lovely pretty...❤❤❤

  • @Vaijyo
    @Vaijyo 2 роки тому +1

    plz make video on chrons colitis

  • @vikrantpowar9697
    @vikrantpowar9697 3 дні тому +1

    God bless you
    Where can Insta post or consultant you, for my specific infamatory issue??

  • @ssaryuvlogs3063
    @ssaryuvlogs3063 Рік тому +6

    muhge bi acha lagta but sub bolte ha cabbage mai keeda hota jo brain mai chla jata 😮

  • @harinderkaur7345
    @harinderkaur7345 18 днів тому

    Cabbage vich keeda hunda

  • @tanzeelaanwar7470
    @tanzeelaanwar7470 2 роки тому

    Hi ma'am, mujhe intestinal tuberculosis tha March m theak ho gyi but due to exam (hosteller student) meri health or kharab ho gyi ow the problem is mujhe har 10 days m bahut mouth ulcer ho rhe rhe m bahut zayada pareshan ho gyi hoon Dr k saari report normal aa rhi h medicine se koi relief nhi h ........please make a video on this or suggest something please...I need serious help

  • @AlkaTaneja-ix1cn
    @AlkaTaneja-ix1cn 2 місяці тому

    How can I book an appointment with you .

  • @akshaychoudhary6553
    @akshaychoudhary6553 Рік тому

    Mam plz make vedio on colitis diet

  • @appalsingh
    @appalsingh 12 днів тому

    Farmer huin mam, diet plan chahiye ji

  • @deadkane1
    @deadkane1 Рік тому

    Fire brigade was cute 😘🥰

  • @hinakhalid6661
    @hinakhalid6661 Місяць тому +1

    Mujhy gluten, dairy r nut allergy ha r mujhy yogurt r cabage bhi digest nai hota. I am a vegetarian. I cant digest flex seeds and chia seeds due to ibd.
    Please tell vegetarian source of omega 3 , lactobacilus ,l glutamine. I can digest pumpkin seeds and sunflower seeds. Does pumpkin and sunflower seeds contain omega 3?

    • @gurcharansingh145
      @gurcharansingh145 20 днів тому

      No pumpkin and sunflower seeds contain high amount of omega 6 then omega 3. So avoid. Heal your gut with proper vegetables soup for one week without fiber then reintroduce food slowly definitely work for you.

  • @harinderkaur7345
    @harinderkaur7345 18 днів тому +2

    RA patient ne curd nhi khana hunda

    • @Love-dz1um
      @Love-dz1um 7 днів тому

      Lassi le sakte ho black pepper n rock salt k saath

  • @Teenofninetees
    @Teenofninetees Рік тому

    WBC stand for in this video?

  • @ssaryuvlogs3063
    @ssaryuvlogs3063 Рік тому

    Black molesices kya

  • @itx.jimin.o_o
    @itx.jimin.o_o Рік тому

    Dress super hai aap ka

  • @user-sj6ky2gd7s
    @user-sj6ky2gd7s Рік тому

    Yakrit plihantak churna by planet ayurveda is very good for managing all the liver disorders.

  • @harinderkaur7345
    @harinderkaur7345 18 днів тому +3

    Ajwain, cinnamon, garlic ginger,black pepper and honey ....all ingredients r hot by nature

    • @shayaanshaik6027
      @shayaanshaik6027 47 хвилин тому

      To reduce that hotness we have connect with nature.

  • @smrititikoo
    @smrititikoo 6 днів тому

    Acv has side effects of causing reflux

  • @vidyamurugan186
    @vidyamurugan186 Рік тому

    Can you please give me a veg diet plan for my daughter who is going through with IBD Crohn's (rectum). Or any personal contact number.
    Thanks in advance.

  • @bhavnaalund945
    @bhavnaalund945 8 днів тому

    💚🙏🙏🙏❤

  • @bobby30369
    @bobby30369 2 дні тому

    Aapko dekh ker mera neecheee ibflamationnn ho rahaa haiii.......hmmmm😊😊😊😊😊😊❤❤❤❤❤❤

  • @user-se2vz8up7l
    @user-se2vz8up7l 3 місяці тому +1

    I love you ❤❤❤❤

  • @Rise18729
    @Rise18729 2 роки тому

    Ma'am mere pet m bhut jalan feel ho rhi ma'am Kun I m suffering from depression

    • @arshadshaikh707
      @arshadshaikh707 2 роки тому +1

      Aap Kya karo water me Chia or Sabja seed sock karo 1 ghante ke liye test ke liye ruabja daalo aur paani roz pia karo- Cum hoga aur hur raat me black raisins water me bheego ke rakho aur morning me nashte ke phele pia karo.

  • @gargisud3946
    @gargisud3946 2 дні тому

    I love your videos , but you speak so fast, that before I register one thing, you are already talking next thing, can you please speak little slowly, as we are trying to learn from you

  • @Nationalist04
    @Nationalist04 Годину тому

    madam ji apne yaha hindi punjabi abhi bhi log jyada samajhte hain
    Masalo k naam bhi aap adrak haldi bol dete to normal logo k liye acha hota

  • @shobisheikh1119
    @shobisheikh1119 11 годин тому

    I am lupus peitent hoo

    • @shobisheikh1119
      @shobisheikh1119 11 годин тому

      Mai lupus peitent hoo please iske baaree explain kare

  • @shalinisharma8667
    @shalinisharma8667 Рік тому

    You explain everything so well,but your speed is fast as if you have to catch a flight after making this video😅

  • @sarsum-u7u
    @sarsum-u7u 11 місяців тому +1

    Shraddha Kapoor ki duplicate

  • @pronomamukherjee2245
    @pronomamukherjee2245 5 днів тому

    Why don't you speak in English? It would be easier for all!