@MdoubleHB man (or woman), thats a lot of energy for search! even if you comment on each fitness creators videos, its doesnt seem like the best dating place :) you better find your vegan girl somewhere in real life, lets say on yoga retreat :)
Pam's energy, acting like she finally has a little brother, is everything in this video 😊 Also I was so shocked that we had breaks, it almost felt wrong🤣☠
@@HIITtheGROUND I'm used to Pam's workouts and I feel a weird feeling of achievement at the end of every video that doesn't have breaks. Like I almost died but I didn't so I should be proud? 🤔😅 Idk but they're the right amount of brutal for me🤣
Pamela is like fine wine - just gets better with age 🔥 happy birthday gorgeous soul, thanks for bringing such a huge community together to sweat, get strong and happy ❤️
Is he aware that it gets harder the more he lowers his legs? 🥵 He did so good! Very talented and seems like a really sweet person. Also loved your giggles throughout the workout.
Love how she explains every single movement, even in the beginning when she starts her videos! I also recognize I get used to those movements "look away, then look to the TV" 😂❤️
Even though we can't see your family, I can feel that they are proud of you in every way, I really watch everything you do with admiration, I hope I can find the strength to do these things. ♥️♥️♥️♥️
one of my new favorite ab workouts, i think the songs make the hardcore ab exercises feel so much easier! 🫶🏻 loved his song “ghost town” right away in the 15min pilates as well ❤️
I really want to do this but I just can't right now because of my severe period pain, and that's why I thought it would be awesome if you could make a light workout/ stretching video for period cramps. It would make every month of mine so much more bearable, and I guess I'm not alone. Anyways this video looks so fun, can't wait to try it (I can tell I'm going to die) you are stunning, love you!❤️❤️❤️❤️
I literally cried when "In The Stars" hit. Yes, loved him so much, but, now, I am listening to this song and crying over our best memories. He is gone and probably happy with her. I accept it but also wait for him to meet again, maybe centuries later. 🥺 Thank you so much, Pamela, for this spectacular workout ! I have never imagined that I would cry while doing the plank variations, not because of the pain of my abs but the pain of my heart. 😅
omg Pamela x Benson Boone is a combination i didn’t know i needed! 😍 i love your positive energy together! 🥰😌✨ especially “your head is in my butt” from your insta stories 😂
Did this workout a few days ago, today for the second time. This was the first time (of all her workouts I've done the last 4 days) I've thought "wow. 10min were so short." I didn't believe it was already over :) count it as a short success
Hi Pamela if you se this comment I want to say I love your workouts I have been doing them five days a week for 20 minutes and they have completely changed my looks and me so thank youuuuu!!!!
OMG I was not expecting the music to be this touching… What a great way to introduce an artist! Heart pain combined with ab pain was brutal. And kudos to Benson for nailing that song live after those torturous holds 😅
The fact he could still sing this masterpiece right after exercising... I couldn't even breathe after the first two songs!!! It was amazing, thank you❤️
Thank you so much for having Benson. I’ve been following Benson since forever and seeing two of my favorite people together made me so happy. I was screaming all the songs while working out and crying when he sang “in the stars”. 💘💘
My goood, I am so in love with this new ab workout!!! I feel my abs so much and it was mazing with Benson´s voice in the background! Thank you Pam. This video made my day happier!
Thank you, Pamela, you literally helped me so much during the pandemic and through now, so just wanted to wish you and your family lots of love, light & harmony!!!!
I don’t sing much but if I ever tried to sing after my workout I would be trembling and be out of my breath with a cracked voice ☠️ claps 👏🏻 to both of you
I just want to say one thing: wow I was really skeptical about this workout. I thought it was going to be super easy, but it ended up being a really tough one hahaha
I kinda love when Pams guest’s are struggling because they represent what most of us are going through at home. “Uuugh, Rrrrrrr, ouuuuccchhhh” 😂 Always worth it 🫶🏼💪🏼
Pam , i hope I’m not wrong, but you really doing workout revolution, if i can name it like that, I’ve never seen something like this before! ♥️ Really appreciate and thankful for everything you do for us. So happy be in your team more than 3 years already 🥳🥳🥳🥳
I got the sudden motivation to do workout (even though it’s 2am😂) and was about to do your short 6min brutal ab workout (which I love), when I saw that you had uploaded this today😍 Perfect timing!
this was sooo goood! the burn was definitely there as well as the laughter haha, ghost town made a comeback and i was struggling trying to sing while also doing the workout haha, so fun having Benson!!
This is the first time I watched the end bit of a Collab workout because I am such a fan of Benson 🥰 thank you Pam for inviting him and thanks for joining us Benson💕
Pam!!! Your videos lately have been so amazing! The Boss B*tch and sweaty endorphins have been my favorite lately! Thank you for making me be motivated everyday!
I love how Pamela when she does her ab workouts doesn’t look tired at all but her friends always look like they struggle 😂
it's official she's an alien👽🤩
In my mind I’m going strong like Pam but in reality I’m Benson
@MdoubleHB wow youve been searching for more than 2 years already and havent found a single one?🥲
years of practice!
@MdoubleHB man (or woman), thats a lot of energy for search! even if you comment on each fitness creators videos, its doesnt seem like the best dating place :) you better find your vegan girl somewhere in real life, lets say on yoga retreat :)
"it hurts so hard for a billion different reasons" we felt that verse in our soul, pam :')
😂😂😂😂😂
haha true
Pam's energy, acting like she finally has a little brother, is everything in this video 😊 Also I was so shocked that we had breaks, it almost felt wrong🤣☠
@MdoubleHB ain’t nobody going to date someone like u 😩😩😩
frrr the breaks felt illegal 😂
haha true! do you like brutal workouts without breaks?
@@Hi-pc8pi haha true
@@HIITtheGROUND I'm used to Pam's workouts and I feel a weird feeling of achievement at the end of every video that doesn't have breaks. Like I almost died but I didn't so I should be proud? 🤔😅 Idk but they're the right amount of brutal for me🤣
Pamela is like fine wine - just gets better with age 🔥 happy birthday gorgeous soul, thanks for bringing such a huge community together to sweat, get strong and happy ❤️
Awwww 🫶🏼🫶🏼🫶🏼 thank you so much!
exactly!
She is still so young. How strong can she get OMG
@@donaldsamoyed23 that's a threat and blessing to us 🤣🤣🤣
Is he aware that it gets harder the more he lowers his legs? 🥵 He did so good! Very talented and seems like a really sweet person. Also loved your giggles throughout the workout.
yes exactly
Pam: "Ok you go to the piano.."
Benson: Struggling to walk to the piano 🤣
5:58
great workout guys, loved it!!!
yeah me too!
how does he sing so perfectly straight after working out no break o_0
10:08 aren't we gonna talk about this hug? They look so adorable here
Love how she explains every single movement, even in the beginning when she starts her videos!
I also recognize I get used to those movements "look away, then look to the TV" 😂❤️
yes true!
How tf bro did that with such ease and THEN SANG LIKE AN ANGEL AFTER????
2:33 "When you're barely holding on, I'll be anything you want" - Yes Benson, in the AB HOLD I want anything else hahaha
Omg that’s HILARIOUS 😂
ahaha
Even though we can't see your family, I can feel that they are proud of you in every way, I really watch everything you do with admiration, I hope I can find the strength to do these things. ♥️♥️♥️♥️
beautiful words!
Really grumpy this morning i’m glad i chose this video!! Intro alone made me feel better instantly ☺️
Have a wonderful day ♥️♥️♥️♥️
one of my new favorite ab workouts, i think the songs make the hardcore ab exercises feel so much easier! 🫶🏻 loved his song “ghost town” right away in the 15min pilates as well ❤️
yeah music helps a lot
Omg, I love when you have guests. We need more guest workouts, pleeeease.
Benson looks like a young Greek God! 🥰 What a great workout and song performance by Benson 👏 Thanks for introducing us to him, Pam!
I really want to do this but I just can't right now because of my severe period pain, and that's why I thought it would be awesome if you could make a light workout/ stretching video for period cramps. It would make every month of mine so much more bearable, and I guess I'm not alone. Anyways this video looks so fun, can't wait to try it (I can tell I'm going to die) you are stunning, love you!❤️❤️❤️❤️
Omg yessss plsss!!!! 🫶❤️
@MdoubleHB bruhh you are sick , you are in every video's comment section, get a life bro
Such a great idea !
She has some stretching videos. And one pilates (afaik)
@MdoubleHB yo inform yourself about the word bruh
I won’t be able to tell if I’m crying from pain or over my (nonexistent) relationship 🙂
Me and my friend were crying and laughing the whole time because of our incompetence😂
This is one of the workouts that I even love more every time i do it, you're the best pam
Same feeling heree
I literally cried when "In The Stars" hit. Yes, loved him so much, but, now, I am listening to this song and crying over our best memories. He is gone and probably happy with her. I accept it but also wait for him to meet again, maybe centuries later. 🥺 Thank you so much, Pamela, for this spectacular workout ! I have never imagined that I would cry while doing the plank variations, not because of the pain of my abs but the pain of my heart. 😅
omg Pamela x Benson Boone is a combination i didn’t know i needed! 😍 i love your positive energy together! 🥰😌✨ especially “your head is in my butt” from your insta stories 😂
The fact he didn't know he can sing is unbelievable. Love his voice!
yes true!
Benson did a great job singing live! I think he sang love even better than radio edit!!! Btw Pam how many ab workouts do you actually do?
Did this workout a few days ago, today for the second time. This was the first time (of all her workouts I've done the last 4 days) I've thought "wow. 10min were so short." I didn't believe it was already over :) count it as a short success
I love when you are like more personal Pamelaaaaaa. So funny and sympatric. I wish more videos were like that
Hi Pamela if you se this comment I want to say I love your workouts I have been doing them five days a week for 20 minutes and they have completely changed my looks and me so thank youuuuu!!!!
tell benson boone i said hi and i’ve covered his song-AHHH SUCH A BIG FAN. omg i love u guys so much this is my favorite work out!!
Her giggles at the beginning gave me so much motivation. Both of them are really likeable espaciallly in this combo.
OMG I was not expecting the music to be this touching… What a great way to introduce an artist! Heart pain combined with ab pain was brutal. And kudos to Benson for nailing that song live after those torturous holds 😅
One of my favorites workout now. I can do it without break because the song! I love it. Thank you Pamela❤
The fact he could still sing this masterpiece right after exercising... I couldn't even breathe after the first two songs!!! It was amazing, thank you❤️
I loved this duo
You two have a character made out of gold, had so much fun watching you guys, and doing it
My sister was like, "Wow! "There is someone singing for you while you are dying out there working your abs. HAHAHAHA"😂😂
also just skimmed through this workout. I can already feel the burn!! 😳😳
Happy birthday to person who changed my life! You are more than personal trainer for me ❤️
Nach dem Workout hatte ich tagelang die schlimmsten Schmerzen :D amazing
WOW this got my abs on FIRE thank you Pam!!!
The urge to sing and workout at the same time is making me crazy
Thank you for introducing me to Benson! I loveeee his songs. downloaded the 3 tracks onto my apple music libray hehe
Gracias a los dos!!! No había tenido algo así de intenso en un largo tiempo 🎉
Ojalá hubiera la opción de un MEGA LIKE.
No pain no gain!! Thankyouuu pam! I already finish this one and all I can say is I love the tense of the workout and the sweat.
i refuse to believe he sang that well after those workouts...
Thank you so much for having Benson. I’ve been following Benson since forever and seeing two of my favorite people together made me so happy. I was screaming all the songs while working out and crying when he sang “in the stars”. 💘💘
Training without breaks or with short intervals is very important in building muscle🏋♀️🏌♀️😉
👍👌
I agree
👍🏼
Wow! I’ve never enjoyed doing a ab workout this much while listening to such a wonderful voice. As a singer myself, i find this concept amazing!
I’m struggling for this abs workout but I can’t be mad of you. Because his voice makes me calm. 😌
After such hype beginning he just went straight on singing ❤️😮
Half a year later and this is still my favourite video
Love you Pam!💜
If Benson Boone can become an amazing singer songwriter in just under two years, then I can make it through this workout!
happy birthday Pamela!
Eres increíblemente hermosa Pamela, gracias por tus maravillosos entrenamientos con tanta dedicación. Te amamos muchísimo, eres la mejor
My goood, I am so in love with this new ab workout!!! I feel my abs so much and it was mazing with Benson´s voice in the background! Thank you Pam. This video made my day happier!
Sending so much love to you ♥️🥸
@@PamelaRf1 Thank you so much, Pam!!!😍❤️
Thank you, Pamela, you literally helped me so much during the pandemic and through now, so just wanted to wish you and your family lots of love, light & harmony!!!!
"That was so hard and you made it look so easy"
Welcome my friend, welcome
Wow I was not expecting this to be that hard
Having a steady hand and enough breath to play and sing directly after a workout - wow
I don’t sing much but if I ever tried to sing after my workout I would be trembling and be out of my breath with a cracked voice ☠️ claps 👏🏻 to both of you
More music workouts like this please, it was so fun to do !!! ☺️
My enthusiasm increases when i see Boone, just kidding 😂😂😂. thanks for this video Pam 💕
I just want to say one thing: wow
I was really skeptical about this workout. I thought it was going to be super easy, but it ended up being a really tough one hahaha
Damn now I’m gonna be a heartbroken girlie with abs!!
I would love to see a guest just crush the workout, no complaints lol
Not me stating to cry while working out but not bc of my burning abs but bc I’m actually heartbroken 🥺
I kinda love when Pams guest’s are struggling because they represent what most of us are going through at home. “Uuugh, Rrrrrrr, ouuuuccchhhh” 😂 Always worth it 🫶🏼💪🏼
"barely holdin' on" , so true🤣
Das Lachen am Anfang lieb ich. 😂🫶🏻
This was really fun and hard! It's one of my fave ab workouts from yours now! I really enjoyed it. Thank you 💕
My week started with this video. Like if yours too!
Week 8, 2023 (Monday)
Holy heaven! You and your guest are so beautiful and energetic 😍
Love this video 🥰
I don't know but anyone say that, Benson and his voice is so incredible, pretty! I love him! 💗 Ps. Great workout, my abs is on firee🔥
That Hold + Sky Push was the nail in the coffin! 😅⚰️
Pam , i hope I’m not wrong, but you really doing workout revolution, if i can name it like that, I’ve never seen something like this before! ♥️ Really appreciate and thankful for everything you do for us. So happy be in your team more than 3 years already 🥳🥳🥳🥳
LOVED this practice! The piano and song made the practice so intimate! Felt being present there. Thanks Pam and Benson!
OMG I LOVE BENSON BOONE’S SONGS!!! Pamela inviting the best artists ever I’m all here for it!!
I got the sudden motivation to do workout (even though it’s 2am😂) and was about to do your short 6min brutal ab workout (which I love), when I saw that you had uploaded this today😍 Perfect timing!
I love how Pam looks like she was just doing lax yoga at the beach while Benson was literally dying 🤣
One of my favourites! Such a good music plus workout! Thanks!!!
Pam and Benson interaction is super cute and her laughs 🥰
this was sooo goood! the burn was definitely there as well as the laughter haha, ghost town made a comeback and i was struggling trying to sing while also doing the workout haha, so fun having Benson!!
Wow he is a really good singer!! Her video's are always original.. freaking cool !
Who else crying during the last song? It's soo emotional and heartbreaking😢
This is the first time I watched the end bit of a Collab workout because I am such a fan of Benson 🥰 thank you Pam for inviting him and thanks for joining us Benson💕
this was so hard and good omg lol!! love ur workouts pam 💘
The only thing that could keep Pams video in some medium level abs is having someone as a guest 😂
Great ab workout! Liked getting to know Benson
Pam!!! Your videos lately have been so amazing! The Boss B*tch and sweaty endorphins have been my favorite lately! Thank you for making me be motivated everyday!
I didn't even know that he sung that song (In the stars) but it's totally heart wrenching and then I heard it mid workout and I almost teared up
Who else is lying down in bed watching, and thinking they would do this later?! 😀
This song is on my playlist. It's great to workout with a good but not a too trendy song .
one eye is crying because of the intensity while the other one because of the beautiful heartbreak songs 🥲❤️🫶🏻 love the name, so accurate haha
Achtung Freunde, das ist zwar Romantic aber alles andere als easy :D love the burn
no way has my fave workout youtuber brought my fave singer into a video😭
Great workout! Really enjoyed His music, great voice!! Awesome collab and killer workout
Voice of an angel !!
Also, I just wanted to say how beautiful of a soul you are, inside and out!
Beautiful job Benson and Pamela! Bravo!🎉
Love seeing other people struggle with her workouts! She kills it!
I can’t find the difference between my sweat and tears