Carpal Tunnel Relief Stretches for Both Hands: 5 Minute Follow Along Movement Series Week 5

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  • Опубліковано 14 лис 2024

КОМЕНТАРІ • 31

  • @natashaberg390
    @natashaberg390 8 місяців тому +1

    Excellent exercises, helping a lot to relive the tension around the carpal tunnel area.

  • @9194jc
    @9194jc 11 місяців тому +2

    Did not realize how tight things were up the arm. The entire arm involvement was an eye opener.

  • @marthakoon9848
    @marthakoon9848 26 днів тому

    Good exercises. ❤

  • @oraliasentena674
    @oraliasentena674 23 дні тому

    Wondetful, thank you !!!!

  • @FredK55
    @FredK55 4 місяці тому +1

    Thank you, these look like the best and most helpful exercises from everything that I’ve seen so far.

  • @freetyme55
    @freetyme55 16 днів тому

    Thanks!

  • @krbaron9115
    @krbaron9115 8 місяців тому

    Yeyy a follow along. Thank you

  • @thomasfoley1699
    @thomasfoley1699 11 місяців тому +1

    Just found your channel. Thanks so much for these videos.💚

  • @sharifmunshi
    @sharifmunshi 11 місяців тому +2

    Pls do exercise for tennis elbpw

  • @AA-du1jq
    @AA-du1jq 11 місяців тому +1

    Love your videos
    They really make a difference for my CTS

  • @Jon-es-i6o
    @Jon-es-i6o 11 місяців тому

    Thank you, Michelle.🫶🏻
    Defo going to give these a go. 🖐🏻
    ⭐️⭐️⭐️⭐️⭐️

  • @נאוהזמיר-ה8צ
    @נאוהזמיר-ה8צ 11 місяців тому

    Thanks so very much for a great exercise to start the morning with .👌🙏❣️

  • @ct6819
    @ct6819 6 місяців тому +1

    Very helpful thanks

  • @stevemetcho4455
    @stevemetcho4455 11 місяців тому

    Thank you for this video 👏🏻 very helpful

  • @girlfriday1299
    @girlfriday1299 3 місяці тому

    These are wonderful! I will be doing them! My right hand is worse than my left, because I had my left one done while having surgery on a broken wrist in 2013, but I never got back to do the right one.

  • @captainmorgan5449
    @captainmorgan5449 11 місяців тому

    Most excellent! 😃 Thank you...

  • @DaisyinNYC
    @DaisyinNYC 11 місяців тому

    Really helpful❣️

  • @alexandelsosa7718
    @alexandelsosa7718 11 місяців тому

    Just discovered your channel trying to narrow down what's wrong with my finger after years of no solution or diagnosis and finally found that i most likely have Bouchard's nodes. i was wondering if you could make a video about this and it's treatment options and or consequences from lack of action. Thank you.

  • @sueheller8259
    @sueheller8259 5 місяців тому

    Nice relief thank you

  • @IftikharHussain-x4g
    @IftikharHussain-x4g 4 місяці тому

    Hi Michelle,
    I hope this message finds you well. I am a 52-year-old individual from Pakistan. On February 20, 2024, I experienced a fall, and a week later, my left hand became swollen. Currently, I am under the care of an orthopedic surgeon. Although there are no fractures, the movements of my hand are still restricted.
    I began taking antibiotics as prescribed by my doctor on July 4, 2024. While the swelling has reduced, it persists near the wrist. I am uncertain whether this is due to a viral or bacterial infection, and I am concerned about whether my hand will fully recover with the antibiotics.
    Could you please advise me on this matter?

  • @joegrage7239
    @joegrage7239 4 місяці тому

    I had bilateral CTS and had CTR surgeries in March and May. It was a three and five month wait respectively after symptom onset and now I have tight hand in the morning with tennis elbow and shoulder pain. Will this go away? I'm going to try these but my physical therapist didn't even give me these exercises

  • @nayanbahadur7784
    @nayanbahadur7784 11 місяців тому

    Thank you mam 🙏🙏🙏🙏🇳🇵🇳🇵🇳🇵

  • @mirandadavis2730
    @mirandadavis2730 8 місяців тому

    THANKS, MY FINGERS HURT AT NIGHT. I HOPE THESE EXERCISES HELPS BEFORE I GO TO BED

    • @VirtualHandCare
      @VirtualHandCare  8 місяців тому

      I hope so too! Keep up posted!

    • @adwaniadwani4579
      @adwaniadwani4579 7 місяців тому

      I am feeling some sensation between wrist n knuckles of fingers .
      This is after cast removable of right hand wrist fracture.
      Please guide.
      Thanks

  • @its-violet
    @its-violet 4 місяці тому

    Does this cover cubital syndrome?

  • @kobdog2823
    @kobdog2823 11 місяців тому

    Completely unrelated well sorta
    Can you retrain the curl of a finger?
    One of my pinky fingers keeps stabbing the finger next to it when I lift weights.
    Really annoying, completely fine over wise looks normal with extended fingers.