Shaolin Ba Duan Jin Qigong Workout part 1 & 2
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- Опубліковано 8 вер 2024
- Grandmaster Shi Yanzi takes us through part 1 & 2 of Ba Duan Jin QiGong routine, that you can do anytime, anywhere. In this workout video, you will build your body and internal strength, improve your breathing and enhance blood circulation.
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![Morning Energising Qi Gong: Ba Duan Jin [Follow Along]](http://i.ytimg.com/vi/RX9nQbRmT-s/mqdefault.jpg)
I just started doing this style recently and I love it. I have been doing a soft style for five years and the added tension in this style makes a big difference. Thanks for these free videos. Life changing material here!
This version is amazing, I’ve been doing it everyday now! Thank you so much for sharing this and I look forward to the rest parts! 谢谢！
Thank you for sharing this version of the Ba Duan Jin. Looking forward to the rest of it!
Me 2
Loved this! It opened up my lungs and tendons so well! Thank you Grandmaster Shi Yanzi for offering this knowledge to the world.
What can a poor man give ?
1. Knowledge
2. Compassion
Because we are 1 like day and night,
Life and death,
Yin and Yang
This is excellent. The thing i like very most is that theres no music over the back ground. Normal city sounds. Ive watched a couple of others in beautiful settings with music overlaid and this is great because you are starting with a very nice manageable warm up. Makes it more doable.
If you could put the next moves up some time i might get to donate in the new year, either jan or feb. Good attitude.
Please upload the remaining parts of Ba Duan Jin. Thank you so much.
This is the version of Ba Duan Jin that my Shifu is teaching me! This is the only video of it I have found and it's incredibly useful to help me practise at home! Please make parts 3&4!!
OK .we will.Keep in touch!
Dear Sifu. I've passed this Chi Gong to the younger People.
They love it. ThankYouSoMuch.
All the best.
We can't wait for the next part.🙏
don't stop this is crazy good.cant wait for part 2.
I can wait.
I can fast.
I am all corrected.
This is brilliant. Please upload the next parts!
This is amazing.
merci frere!
Can you please continue the series?
thank you so much!
Master it is best shaolin Kung fu tutorial video thank you 🙏🌹
Das beste congfu is rarely known;
He probably lives on mountains and practices Shaolin Congfu until he dies.
Empecé a hacer estos ejercicios,solo doy gracias mi senderismo era demaciado esto me está haciendo muy bien.
Outstanding
O my soul
Remember past strivings:
I am that which want to master himself.
An Arhat speaks like this:
Follow me
If you want to follow yourself.
My self is das mother of my idols.
There are more idols in das world
Than in reality.
Muy bien
thank you very much master it is amazing . l want to ask will you make others parts also?
Master 🙏💥☯️🕉🔱.
Grandmaster Shi Yan Zi of Shaolin Temple in United Kingdoms of London
I am looking for your first Dvd Qigong
can find at website : shaolintempleuk.org
"Good ! ... G-o-o-o-o-d !!" (emperor Palpatine)
What is good ?
An increase in power-
Power itself;
Will Zur Macht.
It's deleted 😂