Facial exercise: Fight your hamster cheeks

Facial exercise for mouth and cheek area, fights little hamster cheeks:
Form a very pointed kissing mouth with your lips. Gently smooth out any wrinkles that appear with your hands and also open your eyes wide and now try to move the pursed lips to the tip of your nose. Hold the tension there. Now move your lips towards your chin. Hold the tension there again. Come back to the center. Now move your lips to your left eye. Hold again. Come back to the center. Now move your lips to your right eye. Holds. Come back to the center. Now to your left ear. Hold again. Come back to the center. Now about your right ear. Hold one last time. Come back to the center. And loosen up. Take a short relaxation break and then repeat the exercise 3 more times.
#fit4face #faceyoga #naturalfacelift #hamstercheeks