@@nickyinavlog Thankyou Nicky you are right I should not be so hard on myself . I have to say I have being looking at your. L vlogs and you are doing amazing , keep it up ❤️🐶
@@janetsheaffe-greene4771 hi thanks you are right I just have to be kind to myself and not let it get to me as I was with in my syns . ❤️ and hug to you from me and Boris ❤️🐶
@algeekyslimmer1149 bless you .too right .within your syns & now & then few treats does you good gives your body system a chance to fight .a boost .you & Boris have a great day stay safe & warm in this foggy damp day .weather xx🐶💕🫂
As @nickyinavlog said Al you were within your syns, and to incorporate a treat you really enjoyed is the perfect plan! Love to you Al and lovely Boris!
Lovely foods ! You definitely did not go off plan as you were within your syns ! Love & hugs to you and Boris 🐶❤❤❤❤
@@nickyinavlog Thankyou Nicky you are right I should not be so hard on myself . I have to say I have being looking at your. L vlogs and you are doing amazing , keep it up ❤️🐶
You were within your so syns as you said, so that is a good thing! Nice meals too, yum! Big hugsxx sent to you and Boris ❤️ Roe
@@ItsJustMyWeigh hi Thankyou Roe you are right . ❤️ and hugs from me and Boris 🐶❤️
Lovely meals as always. You were good on your syns .& always true to yourself. You &, Boris have a great night 💕🐶xx
@@janetsheaffe-greene4771 hi thanks you are right I just have to be kind to myself and not let it get to me as I was with in my syns . ❤️ and hug to you from me and Boris ❤️🐶
@algeekyslimmer1149 bless you .too right .within your syns & now & then few treats does you good gives your body system a chance to fight .a boost .you & Boris have a great day stay safe & warm in this foggy damp day .weather xx🐶💕🫂
Hi Alan, I wouldn't worry about the crisps especially as you were within your limit. Lovely meals love and hugs ❤🫂 take care xx😘💖
@@tinaturvey2301 hi Thankyou it think something I can be a bit hard on myself . I hope you are well . ❤️ alan and Boris ❤️🐶
You stayed within your syns so you did good. Well done for staying on track after the crisps. Take care ❤
@@julescrafts-j1u Thankyou some much sometimes I have the tendency to put my self down if I have a little bit of a blip . I hope you are well .❤️
As @nickyinavlog said Al you were within your syns, and to incorporate a treat you really enjoyed is the perfect plan! Love to you Al and lovely Boris!
@@beverleyholt134 hi you are right I just have to be kind to myself . ❤️and hug to you ❤️🐶
Hi it happens walkers baked crisps is less syns we all have days like this irene 🐝🧵🐝
@@irenebaird4456 hi Thankyou you are right I have to be kind to myself . ❤️ from me and Boris ❤️🐶