100% RAW VEGAN MEALS! ➟ what I eat In a day

Поділитися
Вставка
  • Опубліковано 17 чер 2024
  • Sharing some super tasty raw vegan meal ideas!
    FOOD PROCESSOR - shopstyle.it/l/8byX
    64oz WATER JUG w/ TIME MARKERS - amzn.to/34UhUuB
    _______________________
    CONNECT WITH ME ⇣
    INSTAGRAM: / thechicnatural
    WEBSITE: www.thechicisnatural.com
  • Навчання та стиль

КОМЕНТАРІ • 543

  • @eelised7805
    @eelised7805 4 роки тому +553

    If you soak raw whole almonds overnight then blend/strain the same way, your almond milk will be more flavorful and a little thicker

    • @signeddaniellelea
      @signeddaniellelea 2 роки тому

      Soak them in what?

    • @Chubbz666
      @Chubbz666 2 роки тому +7

      @@signeddaniellelea Just water.

    • @face1647
      @face1647 2 роки тому +8

      Add some vanilla extract of flavoring

    • @face1647
      @face1647 2 роки тому +2

      Add some vanilla extract of flavoring

    • @_shredwin_
      @_shredwin_ 2 роки тому +9

      Easier to digest them as well if they’ve been soaked

  • @Shorte251
    @Shorte251 4 роки тому +197

    Freezing the bananas first really elevates the taste in a smoothie😋

    • @Ajst1987
      @Ajst1987 4 роки тому +2

      The VeganMedic it really does!

    • @u2c15d72
      @u2c15d72 Рік тому +4

      Also, freezing the bananas eliminates the need for ice cubes and any liquid. Defrost them slightly and then add them to the food processor for some creamy ice cream or soft serve consistency (depending on blending time and amounts of bananas).

  • @annaasmr4668
    @annaasmr4668 4 роки тому +598

    Looks delicious hope everyone reading has a great day you deserve it 🤗💕❤️

  • @courtersss
    @courtersss 3 роки тому +51

    I just wanted to say it's truly a breath of fresh air to see someone on UA-cam advocating a raw vegan lifestyle who doesn't seem manufactured and fake. Loving your authenticity and relatability. Thanks for the video! ✨

  • @dandreayoung2569
    @dandreayoung2569 4 роки тому +74

    You be putting that food processor to WERK! I love it. Your meals always look so good and colorful, thanks for sharing!!

  • @LearningToLove..
    @LearningToLove.. 4 роки тому +15

    I’ll forever be a fan/lover of your content! Every post is helpful in some way or another

  • @wajeedahlamb1079
    @wajeedahlamb1079 4 роки тому +7

    Right on time. I’m literally starting my reset on Sunday. I’m doing a 28 days detox and I’m in the midst of transitioning to better eating lifestyle habits. Not going vegan but definitely a plant base eating resuming.... love all your meals and can’t wait to try them out. You make it look so good and easy. I have a nutria bullet so I hope my blends turn out the same. You look amazing as always, BTW. Lots of love 🤗

  • @veliciawilliams1081
    @veliciawilliams1081 4 роки тому +78

    When I do a body reset , I try to make it simple. Fruit smoothies, stir fry, grilled veggies , steel cut oatmeal, lots of water and kombucha.

  • @monique6538
    @monique6538 4 роки тому +93

    Omg!!! I get so excited when you show us your vegan meals! I’ve made several of your dishes ... yesss so excited 😆 I love raw meals. I only have a good 4 that I really like so now I can add more today... Yessssssss

  • @alanasharp4894
    @alanasharp4894 4 роки тому +31

    Your bowl that says “Foodie” is everything!!! I need that in my kitchen bc I’m definitely a foodie lol ❤️

  • @QueenChronicles
    @QueenChronicles 4 роки тому +73

    I tried the breakfast cereal and it was BOMB!!! Thank you for putting me on. 🔌

  • @tiaragoodman1799
    @tiaragoodman1799 Рік тому +2

    Lol here three years later! I made your snack bowl and the soup!! Soo delicious. Im doing the dherbs detox and I recommend that to anyone trying to ease in to this lifestyle, and detox in the process. These recipes are a game changer. Thank you!

  • @TheDevilDarling
    @TheDevilDarling 4 роки тому +2

    Every meal looks incredible! I've never done a fully raw diet nor do I think i ever will but I think in summer when you want something healthy, refreshing and easy, these recipes are going to be perfect. So good 🤩

  • @marnadanyelle
    @marnadanyelle 4 роки тому +9

    Thank you for these recommendations. I need to reset/detox also. I’ve noticed that my depressive symptoms increase when I’m eating junk food.

  • @AngelasTravelAdventures
    @AngelasTravelAdventures 4 роки тому +7

    You are encouraging me to go Vegan, you, Rachael Ama, and Sweet potato soul. I moved to Saudi Arabia and was doing well for a year before moving here. I gotta get back to it! Everything looked so simple and delicious!

  • @jaymeberry5771
    @jaymeberry5771 4 роки тому +1

    This video is right on time as I am getting ready to start the Dherbs cleanse and have been printing off meals to help me through. Thank you!

  • @mightylara2372
    @mightylara2372 4 роки тому +18

    Everything looked wonderful. I’m gonna have to try that cereal. I never even thought to do that. It looks like it’ll be similar to grape nuts cereal.

  • @BeautybyDimplzbabyy
    @BeautybyDimplzbabyy 4 роки тому +4

    I love your what u eat in a day. U give unique receipts that most ppl wouldn’t think of. Thanks

  • @euniquewatson3577
    @euniquewatson3577 4 роки тому

    Gurrrrrlllll... I love you, your channel, energy, viberations and everything you stand for. I'm am so here for all this black excellence. Much success my sister👊🏾 I will ALWAYS SUPPORT you.

  • @DivaDen
    @DivaDen 4 роки тому +291

    You make this raw food look so delicious. We do all need a reset. TFS 💜👑👍

  • @tonihogan
    @tonihogan 4 роки тому +50

    Lawd! I bet that cereal would have hit different with that banana smoothie. 😋

  • @sabron93
    @sabron93 4 роки тому +9

    Omg, love this!!!!! Please do a raw food series. I need MORE! 🙂

  • @charrich7921
    @charrich7921 4 роки тому +191

    You always have such great meal ideas. You should write a cookbook for raw and cooked vegan meals. I definitely would buy the first copy. Truth be told you are pretty fabulous at everything you do. 💕💕

    • @marydaniels21
      @marydaniels21 4 роки тому +7

      I second the cookbook and purchase..I would even gift a person or two with one.

    • @mossgirl28
      @mossgirl28 2 роки тому

      I third !

    • @jas2357
      @jas2357 2 роки тому

      @@mossgirl28 I fourth !!

    • @chaosswa-ee-ty5911
      @chaosswa-ee-ty5911 2 роки тому

      This is true. I wonder if she ever put that book together.

    • @marydaniels21
      @marydaniels21 2 роки тому +1

      @@chaosswa-ee-ty5911 I have her cookbook. She have a website and you can buy the gold silverware as well.

  • @PynkPhanatic
    @PynkPhanatic 4 роки тому

    Kim girl it’s like you’re in my head! I need to do a raw reset. Thank you! ❤️

  • @JazzyLadyJ
    @JazzyLadyJ 4 роки тому +1

    This was AWESOME! all of these meals are so easy I plan to do a 'reset' soon and this helps so much for meal ideas thank you❤

  • @aniana-ns8hz
    @aniana-ns8hz 4 роки тому +99

    this is the best raw vegan recipe video i’ve ever seen, usually they just eat like 3 smoothie bowls lmfao

  • @Potatowedge31
    @Potatowedge31 3 роки тому

    you got me. im gonna start doing stuff like this. you're like so casual about it. makes it less intimidating to try cuz this has got to be the "craziest" for most people.

  • @SunkissedNic
    @SunkissedNic 4 роки тому +129

    2 seconds in: LIKE‼️You always bring it!! You make me wanna leave the meats alone & start a new food relationship.

  • @charris4289
    @charris4289 4 роки тому +72

    I’m currently transitioning, I can’t wait to try some of these meals 💕

    • @Kodak718
      @Kodak718 2 роки тому +1

      Did you eventually transition? I'm planning to

  • @lanalace3470
    @lanalace3470 Рік тому +2

    Absolutely loved this! 💕 I really like kimchi and mushrooms, but never thought of combining the two like that before. Will definitely try marinating mushrooms in kimchi next time. Also will try the cereal and the peanut dip! So inspired 🤗

  • @janderson2213
    @janderson2213 4 роки тому +3

    I love that you share your meals! Even though I am not vegan.. its inspiring to be mindful of what I am eating! Love you Kim.. been watching you way back when you had your undercut! 😂🥰

  • @curlykelly2010
    @curlykelly2010 4 роки тому +9

    The soup looks so good I went out and got the goods to make it tonight. This is my first time trying kimchi and I’m hooked! Thanks for the upload 😋

    • @face1647
      @face1647 2 роки тому +1

      How was it?

    • @marydaniels21
      @marydaniels21 2 роки тому

      I’m so afraid to try kimchi, but I want to try it.

  • @paradice6470
    @paradice6470 2 роки тому +5

    I absolutely love these recipes! I'm going back to a raw vegan way of eating like 85 percent so I needed to see some yummy recipes I could make and now I'm excited. 😃

  • @TheThomasMom
    @TheThomasMom 4 роки тому +1

    The cereal is a new staple for me! Great recipe, thank you for sharing!

  • @supnatman
    @supnatman 4 роки тому +1

    Gotta try dat 1! Good looking out again Kim. Still expanding my vegan game. Takes a lil time but pound 4 pound the benefits pay off big time in my workouts, energy, mind clarity, stress levels, and peace of mind etc and much more.

  • @spacecoastvegan1580
    @spacecoastvegan1580 3 роки тому

    Hi there! I'm so glad I found this video. I have been feeling crumby especially after the holidays from all the vegan sweets I have been enjoying lol Thank you for the ideas, I will defiantly have to try! Also this is my first video of yours I have stumbled upon. Your voice is so calming!

  • @dizziemisslizzie9884
    @dizziemisslizzie9884 4 роки тому +1

    Those wraps look amazing!!

  • @aristhetic2720
    @aristhetic2720 4 роки тому +5

    ive been planning on going raw vegan for a while & been looking for more ideas tysm sis 😩💗

  • @JamConcerned
    @JamConcerned 4 роки тому

    Thanks! Such good ideas, especially just soft processing the nuts. Also really creative with the seaweed wrap good snack.

  • @fayhenry3618
    @fayhenry3618 4 роки тому +1

    I've made the cereal twice, but today I made the almond milk. I soaked them while I was cooking breakfast. I love them both!!

  • @StandforAll
    @StandforAll Рік тому

    Thank you sis, these recipes are very helpful. In 2020 I went 6 months with no meat, but now I want to take a different journey. Looking at these videos are inspiring and it's a game changer for me.

  • @kathleenzanders4061
    @kathleenzanders4061 4 роки тому

    I made the soup at the end of this video and added onion, it was sooo goood. Who would have thought kimchi and mushrooms!! Thanks for the awesome recipe.🥣😋😃

  • @dorothycooper7218
    @dorothycooper7218 4 роки тому +5

    Perfect timing! I was thinking about going Raw Vegan for a week to see how I would feel. Thanks for sharing

  • @LearningToLove..
    @LearningToLove.. 4 роки тому +2

    I’m trying this nut blend cereal this weekend! It looks so delicious and I can already imagine the texture in my mouth lol!

  • @jayhi4918
    @jayhi4918 4 роки тому +1

    I just tried the nut cereal and it is a good cereal substitute! I like everything SWEET and I'm surprised that this is sweet enough for me. I only topped mine with freeze dried blueberries and used ready made vanilla almond milk. I think the only thing is to remember to add enough toppings so it's not a bowl of mush.
    THIS IS GREAT and I'm glad to have a quick breakfast/snack!
    I'm eating it now and it's SO GOOD!

  • @razielgrey
    @razielgrey 3 роки тому

    Never thought of doing cereal. So simple. So amazing. Thank you!

  • @naonayalaurent-wkerr6856
    @naonayalaurent-wkerr6856 3 роки тому +1

    I tried this for the second day, love the taste & what it does for my tummy. I added old fashion oat soaked overnight with almond for the milk.

  • @briannavictoria7252
    @briannavictoria7252 4 роки тому

    "just let it sit out" *tap tap* cracked me up 😂😂😂
    you're so real and so enjoyable to watch and listen to. :)

  • @sofhab280
    @sofhab280 2 роки тому

    Thanks for sharing these delicious recipes! I made the cereal, soup and peanut sauce. As a raw vegan, I love seeing creative new recipes to try. Have a great day !❤

  • @ms.ddodson9352
    @ms.ddodson9352 4 роки тому +11

    Those veggie rolls look so good!

  • @melissathomas2590
    @melissathomas2590 4 роки тому

    OMG! The veggie seaweed roll with peanut sauce looks absolutely delicious. I gotta try that recipe!

  • @nelsonerika
    @nelsonerika 4 роки тому +3

    Thank you for posting this video! I am a new Vegetarian 10 days Strong 💪🏾 🌱 & the hardest thing is finding meal ideas.

  • @brown_butter_lady
    @brown_butter_lady 4 роки тому +1

    the cereal alone makes me want to try this lol. thanks for all these great ideas

  • @marialovely7197
    @marialovely7197 4 роки тому +8

    Kim great video l have went vegetarian in May but l love your vegan recipes. I never went to Trader Joe’s until l found your channel!! 😀😍😀😀

  • @jaesveganworld88
    @jaesveganworld88 4 роки тому +1

    The cereal looks amazing and I can't wait to try it.

  • @wwaxwork
    @wwaxwork 4 роки тому

    Everything looks good & all. I love how everything goes in the blender, maybe not so natural but hey if it works for you go for it.

  • @imanix94
    @imanix94 4 роки тому

    You’re so creative with your meals. It’s looks so good

  • @viviannsevier7147
    @viviannsevier7147 2 роки тому +1

    You have given us some healthy eazy delicious-looking receipts 😊 yum can't wait to shop

  • @JESSICAWEEMS702
    @JESSICAWEEMS702 3 роки тому

    Suchhhh great recipes!!!! You are seriously one of my fave people!!!

  • @proverbs31woman62
    @proverbs31woman62 4 роки тому +1

    Thank you so much!! Can’t wait to try it😋

  • @nanakorankye2678
    @nanakorankye2678 3 роки тому

    Thank you so much for these recipes, I found them very helpful. Have been struggling coming up with different raw recipes. This was very helpful. Thank you.

  • @jasminedevone
    @jasminedevone 4 роки тому

    I made this and it was absolutely delicious!! I didn’t add coconut because I am not a fan. Instead of raspberries, I added strawberries. I’m looking to find one of those “strainers” for making natural almond milk, so since I didn’t have one, I just used my store bought vanilla unsweetened almond milk and it turned out great! Thanks for these recipes! I’m excited to try the veggie sushi next!

  • @keekee3233
    @keekee3233 4 роки тому +1

    Yes I'm so bout to start my reset on Sunday

  • @Melissa-yd4se
    @Melissa-yd4se 3 роки тому

    Excellent vid!!!!! Thanks for explaining all the meal so well to make it easy🙌🏾

  • @SoulQueenWu
    @SoulQueenWu 2 роки тому

    I really love how you make your vegan meals!

  • @IAMElsLife
    @IAMElsLife 4 роки тому +2

    They all look so delicious. I'm sure I'd like all of raw whole food meals. Great video. Thanks for sharing these recipes. ♥️

  • @livelearnlovable
    @livelearnlovable 4 роки тому +1

    You uploaded this JUST IN TIME!
    My mom and I are doing a raw cleanse soon and I’ve been searching for meal ideas. Last time we tried one we feasted on guac and bell peppers for 3 days😂😅😬

  • @aishawhite1518
    @aishawhite1518 4 роки тому

    Kim! This looks so delicious. I can't wait to try these recipes. I love all of your videos. I swear you make it look very easy to transition to becoming a vegan. I'm still on the fence because there's certain foods that I just can't shake. Hopefully I can do it more sooner than later. 😊

  • @aconcernedcitizen8011
    @aconcernedcitizen8011 3 роки тому

    My first time watching you and I'm subscribing! Great, quick, and easy recipes.

  • @nataliescofield8799
    @nataliescofield8799 3 роки тому +1

    this video is extremely helpful, thanks girl!!

  • @deboraho7022
    @deboraho7022 4 роки тому +1

    I really like your new style of filming. Very engaging!

  • @trichandler78
    @trichandler78 4 роки тому +1

    Definitely will try these recipes! Thanks for sharing

  • @jamilamoran
    @jamilamoran Рік тому

    That cereal looks amazing!!

  • @pope7nine
    @pope7nine 2 роки тому

    That breakfast and dessert! Mos def trying those out asap!

  • @mariajackson2570
    @mariajackson2570 2 роки тому +1

    Hello,
    I'm doing a 7 day fruit and veggie challenge and I came across your channel while searching. I didn't think people were still doing raw foods LOL! That cereal was fire. I made it today and it was so filling. Definitely going to be a staple that I'll make in batches. I also made the seaweed wraps and peanut sauce. That sauce is Delicious! Thanks for sharing. I'm off to watch some of your other videos :-)

  • @Africasfinest21
    @Africasfinest21 4 роки тому +1

    First!!! 💕 your channel, Kim!!!

  • @niqueb4621
    @niqueb4621 4 роки тому +1

    Thanks so much for making this video. I am so excited to try these recipes 😁

  • @beneishajohnson5586
    @beneishajohnson5586 4 роки тому

    I missed you! Yay I;m so happy for this new video.

  • @AmbrosiaTakesDallas
    @AmbrosiaTakesDallas 4 роки тому

    I’ll definitely be trying that cereal this week😋 thanks for sharing!

  • @Talking2thEEMoon
    @Talking2thEEMoon 4 роки тому +1

    Me too!! I hate when I have a set back...i love when I eat healthier and feel more energized.

  • @estherdavies8096
    @estherdavies8096 4 роки тому +7

    Wow, your food processor is really working over time LOL! Great meal ideas

  • @tamihirahowell7782
    @tamihirahowell7782 3 роки тому

    You are so creative I love watching your videos....just made the transition to a vegan diet (for health reasons) and your videos are really inspiring.

  • @annawalcott7487
    @annawalcott7487 4 роки тому +55

    For the soup with the kimich instead of olive oil , you could use sesame oil and with the scallions you should also add toasted sesame seeds. To give it more of an Asian flair.

    • @face1647
      @face1647 2 роки тому +1

      How about toasted sesame oil?

    • @Myphone-mq7uo
      @Myphone-mq7uo Рік тому

      You can’t toast anything on a raw vegan diet

  • @MissCareyBabyyy
    @MissCareyBabyyy 4 роки тому +1

    ahhhhh I’m so excited for this!!!!!

  • @belllove4953
    @belllove4953 4 роки тому +1

    Love these meal ideas. Thanks for sharing!

  • @SimoneBrown
    @SimoneBrown 4 роки тому +1

    This video is just what I needed 💜

  • @ch1cksng3r
    @ch1cksng3r 2 роки тому

    Best raw vegan menu I’ve seen. AND I LOVE your hair!

  • @ginag8015
    @ginag8015 4 роки тому +3

    I'm doing a 30 day detox week 2.
    I am doing all raw foods fruits and veggies. It is tuff, but I am sticking with it! Everything looked delicious

  • @cryssiejones7315
    @cryssiejones7315 4 роки тому

    These recipes/meal ideas look yummy..thank you for sharing love n yes everyone needs a reset

  • @oluwasolami
    @oluwasolami 3 роки тому

    omg thank you i love this. i have not been having a good time with it and it feel terrible I'm gonna try these out.

  • @sheenag8
    @sheenag8 2 роки тому

    Girl this is a blessing ❤️❤️❤️❤️🦋.

  • @ryanamari2233
    @ryanamari2233 4 роки тому

    Had to pause and ask about the sweater and necklace combo...and love the vegan glow

  • @cherryhall7734
    @cherryhall7734 Рік тому

    First time watching you; I'm subscribed ! I 💛 your vibe. I 💛 your ENERGY ! The recipes look amazing & you made it look so effortless ! I will definitely be trying!! Thank you Queen💜

  • @nomibeardiy9248
    @nomibeardiy9248 4 роки тому +1

    Girl crushing!! You’re so pretty!

  • @mrs.a7572
    @mrs.a7572 4 роки тому +1

    Now I am encouraged to try some of these. I spy that Rae Dunn foodie bowl! 👏🏾👏🏾👏🏾

  • @user-dm2jj1lj6n
    @user-dm2jj1lj6n Рік тому

    Soo many beautiful recipes.I am simply hooked.Thank you for new ideas will definitely try

  • @Miss.Mutale
    @Miss.Mutale 4 роки тому +38

    Wow you make healthy eating look inviting 😎

  • @spillittothecook5210
    @spillittothecook5210 3 роки тому

    Thank you! I need that! And I like that cute spoon!

  • @rosalynlee2441
    @rosalynlee2441 4 роки тому +1

    BEST raw vegan video I've seen with the best recipes!!

  • @cljmcclain
    @cljmcclain 2 роки тому

    Thank you soooo much!!! I tried 3 of these and it was awesome👍🏽❤️