what i eat in a week! | healthy meal ideas

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  • Опубліковано 10 гру 2024

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  • @hannahsullivan7493
    @hannahsullivan7493 4 роки тому +3394

    Finally someone who promotes actual meals + snacks everyday

    • @catchthewaverly
      @catchthewaverly 4 роки тому +15

      Ellie should make twin coast TikTok smoothies

    • @silkwesir1444
      @silkwesir1444 4 роки тому +19

      What do you mean? Why "finally"? Isn't it just normal common sense?
      Also she doesn't actually promote a particular way to eat. She says clearly in the beginning that everybody is different and this shouldn't be taken as advice!
      If I tried to eat like her, I would go hungry and broke... ;)

    • @cc0693
      @cc0693 4 роки тому +10

      Silkwesir how would u go hungry eating like her. She’s eating a good amount and at regular intervals

    • @valentinarichardson2475
      @valentinarichardson2475 4 роки тому +3

      True. I was searching for a meal plan that would suite me, this is the best I ever tried Customketo4u.com you write chose from a list what food you like, what is your age , weight, goals etc and they provide you with 8 week complete keto meal plan, even with a weekly shopping list. I eat a lot, I eat what I like...and I lose weight 👍

    • @naomilol1612
      @naomilol1612 4 роки тому +1

      @@cc0693 everybody is different
      If she/he knows she/he is going to be hungry eating like her then that's okay

  • @Amanda-pd9do
    @Amanda-pd9do 4 роки тому +5022

    we stan a queen that promotes healthy and intuitive eating

    • @sonnulya
      @sonnulya 4 роки тому +3

      Привет, красоточка💛 у меня на канале вышло новое видео, где я рассказываю про книги (как по любить чтение, говорю про 'застой', когда не хочется ничего читать, некоторые лайфхаки (да-да)). В общем, видео получилось классным. Поэтому советую посмотреть. Спасибо💛

    • @angelicablas4288
      @angelicablas4288 4 роки тому +77

      Sonnulya sorry but no one understands

    • @Laura-bc5th
      @Laura-bc5th 4 роки тому +23

      @@angelicablas4288 lmao

    • @TheScienceofSelfCare
      @TheScienceofSelfCare 4 роки тому +9

      Absolutely 👏 also digging the idea of making spinach pancakes! I put zucchini in my porridge all the time🧚‍♀️

    • @tala8514
      @tala8514 4 роки тому +2

      Angélica Blas I don’t and that’s rude

  • @samantha9164
    @samantha9164 4 роки тому +2182

    so glad that there is finally a girl that does not restrict----this just shows you can be thin and eat a sufficient amount

    • @nyanaahi8248
      @nyanaahi8248 4 роки тому +107

      Samantha She is really helping me and so many other people out with their eating disorders. she makes me feel like it’s okay to eat delicious food and i can look gooood

    • @hacgiaythiengia7516
      @hacgiaythiengia7516 4 роки тому +33

      Not restrict? She eats mostly veggies.

    • @LA-ot1zt
      @LA-ot1zt 4 роки тому +9

      @@alicefhs restrict is not always used negatively

    • @lotti0401able
      @lotti0401able 4 роки тому +12

      alice I couldn’t eat veggies all day and feel satisfied... for me personally it would be restricting, too. But if she loves veggies, good for her, I couldn’t :( and I’m also watching my diet, eating enough protein, but veggies will always be hard for me to eat.

    • @no_s3rvic34
      @no_s3rvic34 4 роки тому +20

      Lotte Schuppler she has protein from the chick peas and nuts and some of the veggies. She also has carbs which helps with satiety. This is a pretty healthy diet.

  • @lucyponce7557
    @lucyponce7557 4 роки тому +2709

    *This is what healthy eating is. It’s when you listen to your body and don’t categorize “good foods” and “bad foods”. ALL foods are healthy in moderation 💕*

    • @rileyarotoma9913
      @rileyarotoma9913 4 роки тому +40

      Lucy Ponce agreed! Your body doesn’t see a Twinkie as a “bad food”! It just digest all of its macros/nutrients as it would if eating almonds. Of course some foods are more nutrient dense, but it doesn’t make twinkies bad!

    • @nuyataylor4885
      @nuyataylor4885 4 роки тому +27

      Riley Arotoma No, hun...

    • @manicpixie6327
      @manicpixie6327 4 роки тому +2

      Heeyy I just met you and this is crrrazy but here is my channel so subscribe maybe 💌

    • @itsmedream3513
      @itsmedream3513 4 роки тому +4

      THANK YOU I CAN APPRECIATE THIS COMMENT !!💞

    • @kggroom
      @kggroom 4 роки тому +1

      This!

  • @rebamyall-martin2471
    @rebamyall-martin2471 4 роки тому +1081

    I love how she eats a realistic amount of food!

  • @chloelane2492
    @chloelane2492 4 роки тому +666

    i love how healthy your diet is but i also admire how you normalise snacking and full meals. it's so nice / refreshing to see on youtube and such a good example for people, especially young girls

    • @silkwesir1444
      @silkwesir1444 4 роки тому +3

      A lot of people are saying this, but I don't seem to quite understand what they mean.
      Especially the full meals part. Even the supposed full meals she shows I would call snacks.

    • @user-ed8me9fi2l
      @user-ed8me9fi2l 4 роки тому +9

      @@silkwesir1444 Typically, it's healthier to eat around 5-6 small meals a day instead of 3 big meals + snacks. Her meals aren't large, but she eats decent sized snacks throughout the day. She's basically eating 5 small meals a day!

    • @user1h8u
      @user1h8u 4 роки тому +2

      this isn’t a diet to her, it’s her lifestyle :)

    • @shaynaneal7734
      @shaynaneal7734 4 роки тому +1

      mari noza she means diet as in what you eat

    • @sennosc
      @sennosc 4 роки тому +2

      @@user-ed8me9fi2l no, actually, it is not healthier, this is just a diet myth. eat when you're hungry, that's all.

  • @itsmedream3513
    @itsmedream3513 4 роки тому +415

    THIS IS HOW I ASPIRE TO EAT , HEALTHY BUT STILL HAVING SUGAR . EVERYTHING IN MODERATION . - i just wanted to say for anyone struggling at the moment related to food , don’t get caught up on what you eat , eat healthy and unhealthy but have everything in moderation . It’s simply not healthy to eat only healthy with no sugar all the time . i hope everyone is healthy and eating enough 💞💞

  • @Kat-rk8hf
    @Kat-rk8hf 4 роки тому +686

    ellie: “yeah so we woke up at 6am to go on a bike ride”
    me: watching this at 5:30 AM, haven’t gone to bed yet

  • @maryrose2114
    @maryrose2114 4 роки тому +1242

    use me as an “Ellie is so gorgeous” button

  • @nataliehernandez1426
    @nataliehernandez1426 4 роки тому +551

    I wish my family ate healthy I love eating healthy food like this 🥺

    • @beautybby10onyoutube
      @beautybby10onyoutube 4 роки тому +104

      samee it’s so much harder to eat healthy when there’s always junk food in the house🥺

    • @nataliehernandez1426
      @nataliehernandez1426 4 роки тому +12

      itzkalena omg yess Im glad you can relate to me 🥺

    • @veronicahanson2872
      @veronicahanson2872 4 роки тому +20

      Natalie Hernandez I feel you! It’s so hard when no one else is that healthy:(

    • @nataliehernandez1426
      @nataliehernandez1426 4 роки тому +16

      Veronica Hanson yess all they do is eat unhealthy but I’m the only one that genuinely enjoys healthy food 🥺😭💀

    • @nezagustin993
      @nezagustin993 4 роки тому +1

      SAME

  • @ColleenPark
    @ColleenPark 4 роки тому +906

    I love all the healthy recipe alternatives I’m so sad people are trying to roast her for them

    • @Emily-xz3fg
      @Emily-xz3fg 4 роки тому +24

      Colleen Park there are people roasting her?

    • @stina6780
      @stina6780 4 роки тому +24

      @@Emily-xz3fg prob because she eats soo healthy people could think it's fake and she's not eating enough. I think it's amazing she's so healthy I could Not do that especially since my family neveer buys and cooks those healthy things :((

    • @imrseol
      @imrseol 4 роки тому +4

      I agree with you..!

    • @zuzannanils
      @zuzannanils 4 роки тому +11

      @@stina6780 She sets a waaaaaaaaay better example than those other influenceres with a diet that has no protein or healthy fats in it. She is eating enough for her age and weight. She is definitively not starving herself like others on this plattform

  • @alexis8488
    @alexis8488 4 роки тому +375

    Ellie is like the big sister I never had :,)
    also happy saturday everyone!!

    • @sonnulya
      @sonnulya 4 роки тому

      Привет, красоточка💛 у меня на канале вышло новое видео, где я рассказываю про книги (как по любить чтение, говорю про 'застой', когда не хочется ничего читать, некоторые лайфхаки (да-да)). В общем, видео получилось классным. Поэтому советую посмотреть. Спасибо💛

    • @TheMcCarthySisters
      @TheMcCarthySisters 4 роки тому

      alexis love her vlogs!

  • @cassandrakowalkowski3093
    @cassandrakowalkowski3093 4 роки тому +70

    a really yummy chia seed pudding recipe!!!:
    1 cup chia seeds
    4 cups coconut milk
    2 tbsp honey or as much as you like
    2 tsp vanilla extract
    It makes a bunch and lasts about a week in the fridge, top with coconut puree, granola, and fruit!! xoxo

    • @Michelle-vf4wm
      @Michelle-vf4wm 4 роки тому +1

      Cassandra Kowalkowski I tried it! It’s sooo yum!

    • @teacuups7094
      @teacuups7094 4 роки тому

      One cup of chia seeds???? That’s so much!

  • @marie-jeannelamontagne3952
    @marie-jeannelamontagne3952 4 роки тому +83

    Thank you for showing younger girls what a healthy relationship with food and your own body is ❤️ love you Ellie!

  • @kaydarling7487
    @kaydarling7487 4 роки тому +4

    I'm so thankful that someone FINALLY makes a realistic 'what i eat in a week'. I love how full the meals are and that it promotes a healthy and balanced diet. There is so many videos on the internet that show people eating super small portions and not eating a lot in a day; this is a great video and thank you for making it!

  • @lilsadshitj2224
    @lilsadshitj2224 4 роки тому +22

    I’ve always avoided watching your videos because you always remind me of my best friend who passed away and it brings me so much pain knowing that I never had the chance to tell her how worthy and loving she was.This video just brought warmth back to my life.

  • @gosiacal5533
    @gosiacal5533 4 роки тому +252

    I love Ellie so much she is so sweet and kind-hearted. She actually inspired me to start my own channel and I would apprieciate any support on it

    • @giagatte6559
      @giagatte6559 4 роки тому +1

      Gosie Cal subbing now xx

    • @gosiacal5533
      @gosiacal5533 4 роки тому +1

      gia gatte thank you❤️💜💙

    • @giagatte6559
      @giagatte6559 4 роки тому +1

      Gosie Cal i’m a small youtuber too x

    • @gosiacal5533
      @gosiacal5533 4 роки тому +1

      gia gatte just subbed to you❤️

    • @AmyVChurch
      @AmyVChurch 4 роки тому +1

      I'm a small channel too!! Just subbed xx

  • @hannahjohnson199
    @hannahjohnson199 4 роки тому +164

    Ellie’s Daily Meals: greens, almonds, healthy juice, smoothies, other very healthy stuff
    My Meals: pizza, Mac and cheese, pizza rolls, chicken nuggets
    hmm. wonder why im so fat.

    • @celinethunder7735
      @celinethunder7735 4 роки тому +1

      Go watch how that food is made.

    • @Michelle-vf4wm
      @Michelle-vf4wm 4 роки тому +2

      you could be fat but really healthy

    • @monicawilliams739
      @monicawilliams739 4 роки тому

      I felt it when you said pizza rolls😂 I eat like a whole bag in 2 days

    • @roroc9732
      @roroc9732 4 роки тому +5

      ur not fat, you have fat. ellie isn't fat, she has fat. love yourself and eat what you want, in moderation

    • @shockdartbique8991
      @shockdartbique8991 4 роки тому +2

      (preface: i dont want any vegans replying to me and telling me that veganism is accessible- because that’s a lie. actually, i dont want vegans commenting on my reply at all. or non-americans.)
      unfortunately in america, raw veggies, vegan/gluten free options and those types of things are pricier than frozen things, i think it’s 1.50 more? but it adds up, and our busy work schedules makes it hard to find time to cook meals at home (and meal prep).
      being vegan by choice is a privilege dictated by class- of course, if you are vegan by reasons of allergies or those types of things then this doesn’t apply to you. i’m talking about vegans who choose to be vegans. if you have a stable income, work less and have more time then you’re able to spare more money for the healthier stuff, and you have more time to make these meals. however, if you’re always working and have less time, then instant meals/fast food is more accessible. not everyone has 20 minutes to cook, and then there’s the problem with food waste but we’re not getting into that.

  • @ellese.m.lothrop7709
    @ellese.m.lothrop7709 4 роки тому +83

    Who else just thinks she’s the sweetest thing ever and just a cutie

  • @charityelaine448
    @charityelaine448 4 роки тому +2

    Taking a minute to appreciate Ellie for being so genuine. Not only did she grace us with real, practical, and unique healthy meals, but she’s using her platform to highlight others in need. It’s impressive to see how others-centered she is, even if for a couple moments. This is my first time seeing a video of her’s but girl... keep doing what you’re doing. Love the content, Beautiful edits, great meals, & your big heart. 🤍❤️

  • @lillilyy5236
    @lillilyy5236 4 роки тому +328

    take a [ginger] shot every time she says she'll have a recipe linked down below lol

    • @halliemarie1673
      @halliemarie1673 4 роки тому +6

      ohhh my gosh I laughed so hardddd

    • @alexis8488
      @alexis8488 4 роки тому +2

      Lillian Morse I could never ahahag

    • @imbonniefox
      @imbonniefox 4 роки тому +2

      And what about the link to the latte or espresso machine

  • @hanasofia2529
    @hanasofia2529 4 роки тому +94

    loving this gal so much, it’s so good that you are promoting healthy and intuitive eating... this is so helpfull for everyone🌱💟

  • @lillilyy5236
    @lillilyy5236 4 роки тому +29

    I love this positive food inspiration! I love that this is simple and healthy but not super restrictive. Love your channel Ellie!!

  • @Yesther
    @Yesther 4 роки тому +26

    this is weird but I really love how when you wanted pancakes again u said 'but I trusted myself and made them" because like that's intuitive eating and it's so important to honor ur cravings!! Your diet seems super clean and it's so inspiring to see someone who is eating clean enjoy their diet so much. Anyway so excited for u to hit 2 mil!

  • @kateb8662
    @kateb8662 4 роки тому +7

    im actually so happy i found someone who actually has snacks throughout the day and dosent skip breakfast and dinner like the other videos

  • @jasminetea7068
    @jasminetea7068 4 роки тому +188

    who else has been waiting for this since Ellie posted it on her IG story last week?!!

    • @alexis8488
      @alexis8488 4 роки тому

      Jasmine Tea me me me!!!!

    • @sonnulya
      @sonnulya 4 роки тому

      Привет, красоточка💛 у меня на канале вышло новое видео, где я рассказываю про книги (как по любить чтение, говорю про 'застой', когда не хочется ничего читать, некоторые лайфхаки (да-да)). В общем, видео получилось классным. Поэтому советую посмотреть. Спасибо💛

    • @kggroom
      @kggroom 4 роки тому

      Yess

  • @ComfySunday
    @ComfySunday 4 роки тому +50

    11:16 she said: Alex French

  • @katelynhulst8496
    @katelynhulst8496 4 роки тому +4

    I love how you promote eating what you want or crave because you need to listen to your body!

  • @kristenpurisima5649
    @kristenpurisima5649 4 роки тому +5

    love how real ur eating vids always are. youre such a good balance of eating wholesome foods, but not only sticking to quote on quote “healthy” foods. like u eat a lot of plant based foods but still have ur ice cream and snacks!!!

  • @flippylovez2028
    @flippylovez2028 4 роки тому +4

    finally! a healthy food video that doesn't promote restricting food, I have eating issues and I'm trying to find food I can manage because it makes my mom happy to see me eat, BUT that's hard to do when every video is triggering my ED by promoting restricting

  • @nicoleleee._
    @nicoleleee._ 4 роки тому +46

    you are literally my motivation 😭

  • @coffeeisgoodlolz3750
    @coffeeisgoodlolz3750 3 роки тому +1

    we love a queen who doesn’t restrict her eating and eats good, full healthy meals!!!!!

  • @Έλενη-ζ4μ
    @Έλενη-ζ4μ 4 роки тому +6

    I used to cry every night because I couldn’t change my eating habits and I gained so much weight. Then I watched your video and it literally changed me. I am now eating healthier and started to workout. I lost 4kg! 😊🎉 I just need to lose another 2kg to reach my goal!🥰✌️

  • @samthall2723
    @samthall2723 4 роки тому +1

    It makes me so happy that a bigger youtuber is promoting truly healthy food AND isn’t limiting calories! I feel like a lot of time youtubers promote the wrong types of diets/foods, but she is eating healthy and plentiful and taking care of herself

  • @gabyasdfghj
    @gabyasdfghj 3 роки тому +3

    please make more of these videos this has inspired and helped me so much, I have a bad relationship with food and this has helped me realize that my body needs these foods to function so thank you🤍🤍

  • @annapan1978
    @annapan1978 4 роки тому +1

    She literally EATS NORMALLY instead of drinking a celery juice eating and eating salad and that’s it
    I’m so happy to see you eating what you want and respecting your body! As a person with binge eating disorder it’s always so amazing and inspiring ❤️

  • @margaritabambach6414
    @margaritabambach6414 4 роки тому +78

    These are my fav kind of videos I’m so exited to watch iiiit

  • @lifeofnono
    @lifeofnono 4 роки тому +1

    omg thanks for promoting such good food & normal portions! 🧚🏼 it’s becoming so rare these times on social media & im so grateful that such an influential person is promoting intuitive eating 💗

  • @itskelsey296
    @itskelsey296 4 роки тому +9

    I love Elly cause videos like this have helped me become healthier and I feel better then ever

  • @flowwithlauren
    @flowwithlauren 4 роки тому +2

    I LOVED this video! With so much diet content and small portions being showed by so many influencers it really helps when I see people who eat balanced meals and snacks!!

  • @MiaBee
    @MiaBee 4 роки тому +39

    Ellie do be glowing in every video tho 🥺🥺💓💓💜🧡💜❣️💓🦋👉👈

  • @makenariley7823
    @makenariley7823 4 роки тому +1

    i love how you eat mostly plant-based and healthy but you promote eating full meals + snacks everyday!! and i love how you treat yourself sometimes, it's really important to not be too strict with yourself so i love how you show that! btw you & your mom & sis are SO pretty!! luv u.

  • @miazucchi9482
    @miazucchi9482 4 роки тому +40

    Okay so- for drymouth I use these xylitol tabs that you put in the back of your mouth and they dissolve. They really work haha

  • @tamaral.3634
    @tamaral.3634 4 роки тому +3

    This is so great, Ellie! Truly inspired me. What you eat is super creative and healthy, which I love. THANK YOU!!

  • @linneahelleren
    @linneahelleren 4 роки тому +3

    Ellie is so close to 2 million!!! Ahhhh I'm so proud and she deserves it

  • @hannahhhlee
    @hannahhhlee 4 роки тому +1

    You eat so well and so healthy! I feel like this was super realistic, can be inexpensive and healthy all at the same time! I honestly love when you show us the "unhealthy" foods turned into healthy foods like the "pizza bites", it gives me ideas on what to make!

  • @keepupwithliv
    @keepupwithliv 4 роки тому +50

    I always start with lemon water too!

  • @Lindagnzz
    @Lindagnzz 4 роки тому +2

    It’s so refreshing to see an actually healthy what I eat in a day....and week! 👏🏼

  • @madelynbormann3103
    @madelynbormann3103 4 роки тому +5

    I love that she eats breakfast outside every morning

  • @rociocespedes9917
    @rociocespedes9917 4 роки тому

    I looove what you eat, you don't care a lot about it. Is important to show everybody to think:"well, you have to eat some things healthy but it's okey if you don't. Don't be hard with yourself". Thanks for that babe, I love youuu💜💜💜

  • @simonemillsap7567
    @simonemillsap7567 4 роки тому +59

    omg you’re almost at 2 mill!

  • @skylark1288
    @skylark1288 4 роки тому +1

    I love the way you shared this! Thank you for encouraging people to eat full meals and what they are craving that will make them feel good💛

  • @jettwashed
    @jettwashed 4 роки тому +3

    we LOVE to see a vlogger promoting healthy lifestyle

  • @laurasophie531
    @laurasophie531 4 роки тому +1

    ellie! i’m so glad you’re promoting healthy eating habits! you’re amazing, girlie 💖

  • @antonellabarchine
    @antonellabarchine 4 роки тому +68

    I needed this I'm currently recovering from an ED

    • @sojorules5764
      @sojorules5764 4 роки тому +12

      Good luck with your recovery!!! ☺️

    • @AZ-yw4zl
      @AZ-yw4zl 4 роки тому +8

      a b good luck in recovery wishing u the best 💗

    • @chlolvs6493
      @chlolvs6493 4 роки тому +10

      me too, stay strong, we got this!

    • @sarahmadeline92
      @sarahmadeline92 4 роки тому +1

      a b me too. i’ve been trying really hard for the first time for the last almost 8 months. recovery is worth it even when its hard 💗💗

    • @zuzannanils
      @zuzannanils 4 роки тому +3

      Same actually... You can do it!! Good luck :)

  • @plantishdelights1440
    @plantishdelights1440 4 роки тому

    I love how you encourage intuitive eating and listening to your body. Also you seem like such a genuine person!

  • @gabyziur1789
    @gabyziur1789 4 роки тому +6

    Just a lil’ tip for Ellie and anybody struggling with sleeping, I just found this on tiktok that count to 60 seconds repeatedly and for a few minute u’ll fall a sleep :) It literally work!

  • @brookeandrianna6308
    @brookeandrianna6308 4 роки тому +2

    this video was honestly so helpful! also i can’t believe you have been working so hard for so long on youtube. you are a person so many look up to. you do an amazing job. thanks for spreading the positivity!

  • @annanicole6620
    @annanicole6620 4 роки тому +4

    end was so important. i struggle with digestive/bowel problems lmao tmi but whatever and i literally just can't eat processed foods like pizza rolls or i feel sick!!!! it's not a restrictive thing, it's just genuinely not worth eating that stuff if i'm going to be in pain

  • @imtolazyto7220
    @imtolazyto7220 4 роки тому

    Showering cleaning and bike riding when you wake up! Wow you really have your life put together it takes me a good month to go through all that

  • @SamElle
    @SamElle 4 роки тому +4

    it helps to see what other people are eating to help inspire my own foods!!

  • @miriambrayerova5968
    @miriambrayerova5968 4 роки тому

    probably the first youtuber, model that eats normal portions and not one toast for lunch and a salad for dinner. love this ❤️

  • @omarmosqueda5705
    @omarmosqueda5705 4 роки тому +15

    WOAH! loving the voiceover!! something new!! reminds me sm of your old vids :’)

  • @mjcq1998
    @mjcq1998 4 роки тому

    I've been a lactovegetarian for almost 6 years... and I feel like there is so much more that I have to learn about food, be more creative and mix more things! I feel like my body craves more and more fresh and healthy food every day, I am Costa Rican so maybe I've been sticking to our traditional dishes, but i have to explore more outside of my comfort zone! This video was truly inspirational

  • @omarmosqueda5705
    @omarmosqueda5705 4 роки тому +10

    im so excited for this watching you ellie gets me so motivated!! :’)

  • @ava-rz6lm
    @ava-rz6lm 4 роки тому

    OMG u hit 2 mil that’s amazing! I just noticed. I’m so proud of you Ellie. Your such an amazing person and you motivate me to be the best version of myself that I can be. Your such an amazing person!! Love you so much

  • @chiaravallini532
    @chiaravallini532 4 роки тому +6

    Ok finally someone who promotes a right, nutritious diet

  • @freyahrl
    @freyahrl 4 роки тому

    i’ve followed you on insta for a while but have never watched your youtube before this video, and i have to say i am so impressed by your content, you are not what i was expecting at all (in like the best way possible). it’s so refreshing to see someone your age and of your ‘genre’ of youtube videos be such a good role model. i usually don’t like ‘what i eat’ videos as i can sometimes find them to be a bit triggering but this was such a wholesome and enjoyable vid. thank you!! :))

  • @dalestenberg4204
    @dalestenberg4204 4 роки тому +7

    is nobody gonna talk about how close to 2 million she is!?! Ive been a fan before you even had a million this is crazy!

  • @AsiaDanielle
    @AsiaDanielle 4 роки тому

    this video was such an inspiration to not only to eat cleaner but actually cook and try alternative recipes that will lead to healthy habits in the future!

  • @angelcuffee4600
    @angelcuffee4600 4 роки тому +4

    Thank you so much for this video!!! It just gave me so much motivation and inspiration for new meals that I'm so excited to make!!

  • @theodotiabradford6568
    @theodotiabradford6568 4 роки тому +2

    I used to not know why she modeled so much but now I know because she's one of the prettiest and most hard-working UA-camrs ever.

  • @AmyVChurch
    @AmyVChurch 4 роки тому +7

    This was such good healthy inspo that I definitely needed right now!! Thanks so much Ellie 😍😊💕

  • @Aurorabinder
    @Aurorabinder 4 роки тому +1

    Ahh this video has such a good vibe to it!! Love healthy food but also not restricting everything & just enjoying everything. As a vegan i love how my transition just made me more excited about food, cooking and everything😍 it seems like your trasition to being vegetarian has had a smiliar impact on you? More videos like these🙏🏻🙏🏻

  • @vinhelson1108
    @vinhelson1108 4 роки тому +3

    I love this! Everything looked soo delicious and nutritious, and it’s refreshing seeing you eating intuitively and not being afraid to eat what you want and as much as you want! You have no idea what a positive impact that has on all the girls watching who look up to you ❤️

  • @hamnahjaved
    @hamnahjaved 4 роки тому +1

    Love how your whole family eats healthy ❤️

  • @joyce-bb9qx
    @joyce-bb9qx 4 роки тому +141

    Bruh last time I was early I wasn’t in quarantine and that’s a fact

  • @baileysierra
    @baileysierra 4 роки тому

    this is the first REAL “what i eat in a week” videos i’ve seen. all the food looked good, i appreciate these videos for sure!

  • @judithwilson4320
    @judithwilson4320 4 роки тому +3

    I'm so proud of you Ellie! Now I feel really guilty since I sent grandpa up to the corner café for a bag of donuts this morning for our breakfast! Love Grammy

  • @gracelloyd5255
    @gracelloyd5255 4 роки тому +1

    I love how you let yourself snack in between meals!

  • @jordan-leighward2072
    @jordan-leighward2072 4 роки тому +3

    Ellie is literally the prettiest girl ever

  • @evapsychouli
    @evapsychouli 4 роки тому +218

    Uploaded 7 mins ago and already has 2 dislikes. Even haters like being early

    • @sonnulya
      @sonnulya 4 роки тому

      Привет, красоточка💛 у меня на канале вышло новое видео, где я рассказываю про книги (как по любить чтение, говорю про 'застой', когда не хочется ничего читать, некоторые лайфхаки (да-да)). В общем, видео получилось классным. Поэтому советую посмотреть. Спасибо💛

    • @emmaknutson7505
      @emmaknutson7505 4 роки тому +1

      this is so good!! I'm so proud of you!! This is cool and thank u for sharing! 💕

    • @beautybby10onyoutube
      @beautybby10onyoutube 4 роки тому +1

      facts. that’s fan activity tho smh😤

  • @XD-rm6yf
    @XD-rm6yf 4 роки тому

    you’re my fav youtuber rn thanks for using your platform to promote healthy intuitive eating 🥺

  • @sofiaceciliefriishansen224
    @sofiaceciliefriishansen224 4 роки тому +12

    I would really like to see a workout doing quarantine for a week :)

  • @zuzannanils
    @zuzannanils 4 роки тому +2

    I saw this in my recommended vids and thought.. "aww man another unhealthy teen that is undereating and eating only carbs -> no fats and protein" but no. Girl

  • @AmyVChurch
    @AmyVChurch 4 роки тому +115

    Ellie: eats healthy for a whole week 💕
    My brain: but... you could order pizza though 😂😭

  • @kiarahallett8711
    @kiarahallett8711 4 роки тому +2

    ELLIE YOURE ALMOST AT TWO MILLION GO GIRL

  • @jennyrodriguez6171
    @jennyrodriguez6171 4 роки тому +33

    Is no one gonna talk about how she looks like Gigi hadid?!

  • @Randomness12327
    @Randomness12327 4 роки тому

    For dry mouth it has really helped me to have a humidifier going in my room at night it keeps the moisture circulating in every breath you take Love you Ellie!!❤️

  • @AaliyahThompson
    @AaliyahThompson 4 роки тому +3

    Who’s watching because they have soooo much time on their hands this quarantine? 😂❤️

  • @marianna.janvier
    @marianna.janvier 4 роки тому +1

    the effort put into this video is amazing, your growth shows in every video!!!! i love you🥺

  • @Catqueen-lk4eq
    @Catqueen-lk4eq 4 роки тому +3

    damn she is so pretty. I'm just hoping my "glow up" will result in me looking even a fraction as pretty as Ellie. ✨✨

  • @heatherwaldo4626
    @heatherwaldo4626 4 роки тому

    I loved all the food inspiration!! I want to eat healthier but struggle finding easy recipes. I really appreciated this and now have realistic meal ideas!

  • @styleandthecity365
    @styleandthecity365 4 роки тому +6

    Pinterest saved me so many times when I had to make meals

  • @maiyahoney
    @maiyahoney 4 роки тому

    this video gave me so much inspiration for more healthy meals! you are a CHEF QUEEN! thank you so much ellie, loved this video!!

  • @katemacfadyen3467
    @katemacfadyen3467 4 роки тому +7

    ellie, or anyone else that has an answer, how do you determine portions? how do you know what is too much or too little? thanks!! :)

    • @Jelymit
      @Jelymit 4 роки тому +1

      Kate MacFadyen hi! I feel like she practices intuitive eating rather than portion sizing, so eating until you just begin to feel full. For example if there was a scale from 1-10 (1 being starving 10 being stuffed) she probably stops at a 6-8 fullness. portion sizes are hard because everyone has a different body and activity level, so the best thing is to try and stop eating when the hunger goes away rather than focusing on numbers and amounts. just my opinion!

    • @silkwesir1444
      @silkwesir1444 4 роки тому

      @@Jelymit well the problem with that is to know ahead of time how much you're gonna eat. I often prepare too much or not enough, and then have to deal with that (either how to keep or what to do with the leftovers, in worst case having to throw away food which is a waste; or having to choose between going hungry or preparing another meal which wastes time and energy). And that's the only reason why I started to try and weigh portion sizes to have a better guess, but it still isn't perfect because some days I just have more appetite or feel more hungry than others

  • @cantkeepmybiasinnct7075
    @cantkeepmybiasinnct7075 4 роки тому

    i’m glad to see a young girl inspiring other young girls, love you ellie 💗

  • @kalanisen9689
    @kalanisen9689 4 роки тому +3

    First of all, I wish I could have you as my chef, second of all, you really don’t restrict yourself damn.

  • @racheltumbleson2115
    @racheltumbleson2115 4 роки тому

    Thank you so much for being realistic and showing girls how to eat real meals!! As someone going to school to become a registered dietitian you are living a very healthy vegetarian lifestyle in my opinion!

  • @wanderlustvalentine
    @wanderlustvalentine 4 роки тому +3

    Ellie: Eating healthy, make some healthy food during quarantine
    Me: Eating whatever's in front of me..
    #quarantinestruggle