How to do a stomach balance on aerial hoop/Lyra tutorial

[@killla121]

Thank you! Very useful!!

[@karinodermattcoach]

I am glad you like it 🥰

[@lesheawhite1870]

Wow. That's amazing you can balance without hands

[@karinodermattcoach]

Thank you. It is technic and training- you can do that too 🤩🥰

[@lesheawhite1870]

@@karinodermattcoach I'll try next time I go to my hoop class