how to do a small drop to stomach on aerial hoop / Lyra tutorial

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  • Опубліковано 25 січ 2025

КОМЕНТАРІ • 26

  • @corifukuchi4885
    @corifukuchi4885 9 місяців тому +1

    Thanks for sharing this drop. I plan to try it.👍🏾

  • @fercampelomacrame4197
    @fercampelomacrame4197 Рік тому +1

    What an amazing explanation! Thank u so much for the details

    • @karinodermattcoach
      @karinodermattcoach  Рік тому

      Glad it was helpful! So important to get the right pointers 🥰🤗

  • @ghadaal-alsheikh3494
    @ghadaal-alsheikh3494 3 роки тому +2

    You are amazing , thank you so much 💕💕💕💕

    • @karinodermattcoach
      @karinodermattcoach  3 роки тому

      Thank you for your feedback. Happy that it helps you on your journey.

  • @ToniBeauchesne
    @ToniBeauchesne Рік тому +1

    i’m using my man’s account , i love the way you elaborate and give options to make it easier etc

  • @JH-zr8lo
    @JH-zr8lo 4 роки тому +6

    Terrified of drops but love the slower, sliding version 🤩

  • @alixb-h6187
    @alixb-h6187 8 місяців тому +1

    Hi Karin, love your work! Maybe a stupid question, but what happens when you dont push the hoop away from you before you drop? Is it more dangerous? Never really understood why but was too chicken to try the other way 😅 thank you! ❤

    • @karinodermattcoach
      @karinodermattcoach  8 місяців тому

      Hi
      Thank you for your feedback. No I don't think not is more dangerous. Just control it with your hands, so when you drop, you drop and catch it in the right place.

  • @te_6852
    @te_6852 Рік тому +1

    Is there a way to condition the hips for the landing?

    • @karinodermattcoach
      @karinodermattcoach  Рік тому

      Goid question. For sure do a lit of stomach balances to get used to the feeling. If you have , you could put a piece of Yoga mat around the stomach to protect a bit. Just make sure it is fitted well 🙌

  • @cecilemagnier7113
    @cecilemagnier7113 3 роки тому +2

    You make it sound so... feasible ! I would enjoy having you as my teacher 😊... Do you do summer schools or something similar ?

    • @karinodermattcoach
      @karinodermattcoach  3 роки тому

      Thank you. Any time 🥰I have online privates - just let me know if that interests you 🥰
      extraordinary.fitness/virtual-lesson-1

  • @isolenaa
    @isolenaa Рік тому +1

    how do you avoid hitting your second foot on the spanset?

    • @karinodermattcoach
      @karinodermattcoach  Рік тому

      Hmm- can you DM me a video of your try on Instagram so I can see what you are doing? 🤗

  • @cleopatra860
    @cleopatra860 4 роки тому +3

    I love this one 🤩 a bit scary for many people

  • @heidrunbean432
    @heidrunbean432 4 роки тому +5

    This was my very first drop.

  • @Dorika0712
    @Dorika0712 Рік тому

    I love your videos! ❤ Can you please also add how much does this hurt? :D just so I will be prepared:)