3 HEALTHY Vegetarian PASTAS That Are Actually Delicious!
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- Опубліковано 19 чер 2024
- 3 HEALTHY PASTA RECIPES - Easy Vegetarian Meal Ideas! Happy 2021!
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Ratatouille Pasta
2 cups dried short pasta (cooked and drained)
½ an eggplant, cubed
1 zucchini, cut into 1 inch chunks
1 red bell pepper, cut into 1 inch chunks
½ red onion, sliced
3 garlic cloves, minced
1 tsp italian seasoning
1 cup marinara
½ cup pasta water
Olive oil
Salt pepper to taste
Parsley
Cook preferred pasta according to the package's direction, drain and save some of the pasta water. Set aside.
In a large pan, add olive oil and let it get hot. Add the eggplant and season with salt and half of the italian seasoning. Cook it until it's soft and golden brown, about 5 minutes. Remove and set aside.
Add more olive oil and add the bell peppers. Cook for a couple minutes until it's slightly charred, then add the garlic, zucchini, red onion, salt, and italian seasoning. Continue to cook for another 3-5 minutes until veggies start to soften and smell amazing. Add the pasta along with the marinara and a little bit of pasta water. Mix well and finish it off with a drizzle of olive oil, parmesan cheese, and parsley. Enjoy!
Creamy Garlic & Mushroom Pasta
2 cups dried tube pasta (cooked and drained)
2 cups baby bella mushrooms, sliced
3 garlic cloves, minced
2 oz cream cheese
1 cup milk of choice
¼ cup pasta water
¼ cup grated parmesan cheese
Large handful of spinach
1 tsp italian seasoning
Olive oil
Salt and pepper to taste
Basil
Parsley
Cook preferred pasta according to the package's direction, drain and save some of the pasta water. Set aside.
In a large pan on medium heat, drizzle olive oil and add garlic. Saute until fragrant and add mushroom. Season with salt and half of the italian seasoning. Cook for 3-5 minutes until soft.
Add cream cheese and pasta water in and let it melt. Pour in the milk, salt, and italian seasoning. Let it come to a simmer and thicken. Once it starts to get a bit thicker, add the pasta and parmesan cheese. Mix well and add the spinach, basil, and parsley right before it's done. Mix and serve. Enjoy!
Lemony Cauliflower Pasta
1 small head of cauliflower, cut into 1 inch pieces
2 cups dried pasta, cooked and drained
½ cup panko breadcrumbs
4 cloves garlic, minced
¼ cup grated parmesan cheese
2 oz cream cheese
½ cup pasta water
1 tablespoon butter
Zest from whole lemon
Juice from whole lemon
Cook preferred pasta according to the package's direction, drain and save some of the pasta water. Set aside.
In a large pan, add olive oil and let it get hot. Add 1 clove garlic garlic and panko bread crumb. Toast it all until lightly browned. Remove and set aside.
In the same pan, drizzle more olive oil and add the cauliflower with a bit of salt. Pan roast it for about 8 minutes until it's softened slightly and golden brown. Next, add the rest of the garlic, butter, and saute until fragrant. Add cream cheese, pasta water, lemon zest, lemon juice to create the sauce. Stir in the cooked pasta and coat it in the sauce.
To serve, add the pasta and cauliflower, top with the garlic bread crumbs, parsley, and a hint of chili flakes. Enjoy!
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My mom can’t cook school lunches for me anymore because she has a job that requires her to work till midnight, so I’m looking for recipes I can make on my own. These look perfect!
That's nice helping out Mom. I remember when I was a kid would always be in kitchen doing different dishes.
You got this! It's a good practice too and maybe you can surprise ur mom with a nice meal haha
That’s nice your so sweet
UR PFP 😭😭😭
My parents never made me school lunch. I was taught how to do it myself from a young age, which I don't regret because I'm 22 now and can cook 😂
Omggggg as a lazy vegetarian pasta addict who wants to eat more vegetables ....this is the content I needed in my life
I LOVE spinach in cream sauces. I throw in like 3 bowls cuz I love to get a big bite of the wilted spinach cuz my sauces always coat it amazingly. I hate raw spinach but omg it’s so good cooked down lol
Omg wow! I'm trying to be vegetarian and this is making things much easier for me. Thanks a lot for these recipes! I'll try this later. :))
yay!! so happy to hear!! lmk what you think!
Don’t forget proteins too
@@7Cybele Yes, my thoughts exactly. Great and yummy sounding recipes, but where are you getting your protein from the day you eat that for dinner?
@@jacquiheywood3142 Well , there are suplements there are ways , yes it is not as effective but it works
@@jacquiheywood3142 some beans added to any of these recipes would be good!
The first two times you said the word milk, I definitely heard you say malk
malk is a brand of plant milk that she was using
@@halishere6363 OOOOHHHHH
JOSH! POUR ME. A GLASS. OF MALK
@@carjis is this from the julian smith video
@@halishere6363 idk the guy but probably
I made the mushroom pasta today and oh my gosh it was delish!! 🥳🥳
The cream cheese plus milk sauce is a game changer. Thank you!
I love how you tend to show recipes in 3’s and share the written recipes on the description box. It helps me follow up while I’m making it myself! Thank you for sharing more creative content!! I can’t wait to try these 🙏
I made the mushroom pasta for dinner last night and OMG!!! It was a hit at my house. I made a huge pot and added some broccoli. It came out perfect. I was hoping for leftovers for today but we ate it all last night. I’m going to try the ratatouille one tomo. I can’t wait 🤤
Did anyone else use to think the tomato slices in the Ratatouille movie were pepperonis
Hahaha 🤣 so truw
No we can cook
Loool yes
Ohhh... I did not know until now...
Love these! We eat a lot of pasta (usually just with store-bought pesto and some parmesan on top) but I've been wanting to change it up a bit. Also I love eggplant, mushroom and cauliflower but I never cook them at home so this is perfect!
Thank you for this!!! For the first recipe, I replaced water with vege stock, added some chilli flakes and oregano and my dad (who doesn’t eat veges at all) LOVED IT!!
I've been trying to make different foods and these looks good!!
*my fave recipe out of the 3 pastas is the mushroom one!*
I just made the creamy garlic and mushroom recipe and wow I am literally at a loss for words it’s so good!!
I tried the ratatouille pasta last night and it turned out absolutely delicious. I only ommitted the parmesan and swapped parsley for basil. She truly hit it out of the park with that recipe. 10/10 would make again, and is so delicous yet simple. Thank you for the videos you produce on your page!
I'm 22 and have been a vegetarian all my life, so I will definitely be cooking all three of these!
For the eggplant, I highly recommend frying it with white wine. Its a recipe similar to what my dad used to cook when I was growing up. Then add some pickled capers and chilli flakes. Its a medley of flavours that melts in your mouth. I can ask him for the full recipe if anyone is interested, but I also know of a number of childhood pasta recipes. At least 10.
I just started learning how to cook and I'm in love with one-pot recipes. I'm not vegetarian but I will definitely try these recipes because they look delicious! I loved this video so much that I had no choice but to subscribe. 😀❤️
@Charlie OMG your comment made me laugh of saying "had no choice".. tnks for the laugh...
Just made the cauliflower pasta. It was amazing. The toasted panko on top took it to the next level. I added thin sliced onion, just a half in with the garlic step and Omg I thought I was at a restaurant. Thanks so much. Gonna try the mushroom pasta next. 💜💜 I have stage 4 kidney disease and can’t handle too much protein. These veggie pasta’s are a life saver.
I love how simple your kitchen set up is. And the recipes seem easy to follow! Will be making these this week!
Happy New Year ! Starting off with some healthy meals! Would definitely love to see a lot of seafood and fish recipes. Especially things in detail about preparing whole fish and things like that.
I would also really love to see some healthy dessert recipes as I'm really trying to lose weight but I have such a bad sweet tooth. Like if we could get some healthy sweet drink and healthy dessert oh, that would be so awesome!
Can't wait to see what you have in store for this year! Love you much!
i def have a sweet tooth too that i’m trying to curb so that is an awesome idea. thanks!!
Wow, this is the first cooking video I watched without skipping forward or to the end of the video. The meals look so delicious and I really enjoyed listening to what you said and seeing how you’re cooking. Great video!
I love mushrooms! Perfect for meat free Monday meals! Thanks for sharing and happy new year ! Your videos have been a relief for me and my family throughout 2020!
thanks so much for watching Ted! happy new year to you and the family!!
I live for these easy, healthy meals. Will def try. Thank you so much!
I love this video! I made the mushroom spinach pasta for dinner and my family LOVED it, it was so yummy! I only had feta cheese instead of Parmesan, So I needed to add some cornstarch and water to thicken it, but it was perfect still! Excellent recipe!
Thank you for making videos. I’m trying to change my lifestyle and I’m wanting to start with what I eat but I never have good ideas and you definitely have showed me the way!
I love how you tell us what the vegetables contains such as vitamins and what they are good for😊
this is like 2021 food network for relaxed veg-forward homebodies who love to cook things that spark joy. love this video, thanks for sharing the recipes!
Your kitchen is so beautiful! Loved these recipes so much xx
Loved them all!! I was wondering if you make homemade pickles. It would be nice to see your combinations on different kind of veggies with different spices. Wishing you a happy new year!
Thank you for cutting everything before hand. Looks great!
Hi, I love any type of pasta & now with veggies super fast and yummy!
Thank you! May you & Famiky have a Happy Easter stay healthy & safe
Thank you for the vegetarian recipes! Tried the mushroom pasta. Love the cream cheese hack. Delicious!
I made the Garlic Mushroom pasta for dinner, today. It really is delicious! Thank you for the recipe.
I am a lemon/lime fanatic… & i am literally sitting down and eating the last pasta. It was so easy to make, & it’s so delicious! Thanks for that cream cheese tip! :))
happy new year!
I LOVED All of these!!! You always give me the best vibes for eating healthy. I never remember to cook egg plant either. lol
i’m so happy to hear theyre helpful! happy new year! 💗
I love Vegetarian pastas! Quick to make and so delicious. Thank you for sharing this great video! ❤️
I made the first pasta and it was amazing! It was so easy to make and required limited dishes. Thank you! 😄🥰
Thank you for the vegetarian pasta recipes!!
Thanks..was looking for smth veg..Very quick..easy..explained..will try for sure
I just made the mushroom recipe because I had mushrooms and some leftover cream cheese to use...I threw in fresh basil and arugula because I didn’t have spinach. OMG. Sooooo good. Crazy decadent.
Thank you 💚
They look great I'll def give them a try 😋
These look delish! I cannot wait to try!
I made the Lemony cauliflower pasta it was sssooo delicious Thank You So Much for the amazing recipe!!!! Great Job!!!!
Love your set up!
Just made the mushroom and spinach one, super good! Thank you! :)
I made the ratitoutille and ate it with baked salmon, and it tasted really great! Thanks for the recipe.
Will definitely be trying that cauliflower recipe, looks amazing!
I just had the coliflower pasta and omg... it was soo good and yummy, thanks a lot! :)
I love these because they are so easy to veganize and look so yummy 🤤
AMAZING 👏🏻👏🏻❤️ Thank you girl I’m gonna try all of these!
How did it go? I am struggling with my body and i am so insecure about it, are these good?
Okay, wow. I literally was just about to look for some healthy pasta recipes. What a coincidence!
definitely going to try this rn
Definitely going to try this especially the creamy mushroom pasta 💜
The mushroom pasta was amazing 👏
Okay, I tried the pasta with the mushrooms and garlic, it was SO GOOD! Thanks for the recipe :)
THANK YOU SO MUCH
Pasta ratatouille was delicious, I’ll be trying the other two as well :D
awesome video!! I can't wait to try all of these recipes, they look awesome :D trying to eat more plant based this year
These all look delicious!
yes!! I’ve been vegetarian for like 8 months and pasta is my fave so thank you!!
what would we do without pasta?!?
Omg all of those pastas look so good 😳😋
These look so great thank you for the recipes. x
I have now made the mushroom pasta THREE times with my favorite vegan cheese's! Thank you!
Love the bangs! Great recipes
This is exactly what I was looking for! Perfect, healthy and easy. Let's see when I actually get to cooking this. Good for meal preps. 😍
hope you give it a try soon!! super duper easy 😄
Try this recipe 😋😋😋
ua-cam.com/video/n3PMBerca8o/v-deo.html
I want to try the cauliflower one. Will add white beans or chickpeas for protein. Yum!
Also wonderful video! Love the explanation & the energy 👍😊👌👏
Wow yummy 😋 Thank you for sharing.. 🙏 Love it!
I tried the cauliflower pasta tonight (I surprisingly had all the ingredients) and it was great! I also added some zucchini into it and loved it!
so happy to hear!!! the lemon zest and the panko made it more special right? thanks for trying out the recipe! 💗
Great share! Yummy dishes!
Those look so good that I would love to make it and try them for sure, love all of the recipe and Happy New Year!
excited for you to try!! happy new year jade!
That's looks delicious and easy to make it 😋😋
I can't wait for you to have your own line of cooking/baking wear and decorations. I would love it.
All of them look yummy!
Great pasta dish ideas tfs 🙂
I suck at cooking but I made the 2nd one. It was so good. My brother also complimented me which was a first LOL Thanks for the recipe honeysuckle!!!
These videos got my daughter to eat mushrooms and now she loves them!
Thank you
Looks super doable and fun! Can’t wait to especially try the last one! Happy New Year Honeysuckle :)
happy new year rachel!
Great sizzle for new year😍I'm so excited to see more recipes from you in 2021!
thanks so much yoko!
Try this recipe 😋😋😋
ua-cam.com/video/n3PMBerca8o/v-deo.html
Thank you so much for sharing these beautiful wrestlers😊
Okay!! Girl THANK-YOU 🙏🏻 !!!💯💯✨✨
Can’t wait to try making recipe #3 (cauliflower one) for dinner tomorrow yum :)
i just made this and wow!
Definitely trying these I loooove pasta lol
Awesome, can’t wait to try these! To keep these recipes truly vegetarian, I suggest omitting the Parmesan since it’s not considered a vegetarian-friendly cheese.
SO GOOD!!😍😍
I’m not vegetarian but I do like to do just veggie dinners 2 or three times a week and these seem like some really yummy dishes that I could get my fiancé to eat lol always trying to incorporate a lot of veg in our diet. Thank you for the video, can’t wait to try these!
i’m trying to do that too! my husband nate really liked the cauliflower and ratatouille pasta. he added chicken to his but i’m just glad he’s eating more veggies at the same time too 😄
Wow, Amazing 👌🏼
Omg I never thought of cream cheese since I always thought it would be sweet!! What a great hack!
Thank you for making these awesome videos! You inspire me !!
thanks francine! happy new year!
I bought that same portable stove from a recommendation on one of your other videos! These look delicious, can’t wait to try these 😋
dont you love it???
Do you remember which video it was? I know I have seen it. I am interested in buying it as well. Thanks in advance.
@@whitecloudov968 ua-cam.com/video/5fZ1GhIrpmY/v-deo.html this is the video! She said she got it at H-Mart (if you live here in socal) which is where I got it too! I think her website might have one too!
They All Look So Yummy & Tasty!!!!
I just made the ratatouille pasta and it was so delicious and so quick to make😊
I like these recipes. It gave me some ideas what to cook. I'm looking for something light ... light pasta. Thanks.
I would definitely make the lemon cauliflower recipe !
Loved this video!
Looks great! Congrats!
thanks irina! happy new year!
I love pasta!
I’m so excited to try all of these! I can adapt them all to be dairy free by using Trader Joe’s cream cheese in the second and third recipes. 🙌🏻 I’m in my third trimester with baby # 3 and eagerly gathering recipes for quick and healthy meals to make when the new baby comes.
love it !!