YOUR FATHER hi I am Riya Gumber and I m a fitness freak most of the people subscribed me bcus they got inspired from my transformation. Actually I have lost 26 kgs naturally.. you can also see my transformation pic by clicking on this link :) plus.google.com/106363350082108849038
Dosto aaj mei mery life ka sach batana chata hon ...friend.. jab se mai ne gym jion keya hai 1 saal hogey gym start kar k .mere helt our bodey itni achi howe hai mo j mere pe yaqeen nahi hota 😘😅.gym jion karne se bahut bada faida a hota hai ke .aap ka demaaq sirf fitnes pe he rahe ga .youtub pe fitnes ke video dheko ge .sach me gym karne se bahut fiada hai our bahut maza bhe aata hai .a mai ne apne 1 saal me apne ander mehsos kia hai.agar aap ko hastmatun kar ne ke aadat the .to sach kheta hon gym karne se aap ke aadat kahtam hojae ge .beacuse aap ka demaag sirf bodey bana ne me he rahe ga .Alhamdulillha mai aaj jo bhe hon Allha ke wajha se ..❤💝.next amit panghl sir and jeet selaal and gru maan mai in ke video dek dek kar apne bodey banae hai
Hi I am a patient of hypothyroid. I know how much I have suffered for this on a continuous basis. I hope this diet plan will help a lot of people like me to live a healthier life. Thanks Guru Man
@gurumanfitness it's my humble request you sir pls make video for those who are suffering psoriasis skin disease and type of diet in veg and no veg he/she must to have during this stage Bcz Dr said to psoriasis patients have to avoid eggs ,red meet, soya, dhahi ,paneer ,cafeen , unsaturated fat ,guten . so what to eat .Pls also tell us which suppliments should take which not. I hope you will come back with diet chart what to eat or not as soon as possible and let me know when we can see video about this topic of the great fitness icon Mr guruman
Was waiting for this video. For long time. Today is such a nice day. Please help me sir. Sir I am 29 year and TSH level is high 8.4, t3-0.9, t4-6.2 and I want to loose my weight. Thank God I do yoga.
Guru Sir thank you so much for such vital information... My mother is suffering from thyroid for more than a decade now... She has to have a tablet thyronorm of 100mg daily. I am gonna make her follow your diet Iknow your plan will definitely help her out.. I have heard a herb named "Shatavari" helps to reduce the hormone issue,would you please let us know more about it.. Thank you sir..🙏 You are my 8th wonder..😘😍 God bless you..😘♥️
Ustaad aap sabke vaaste kitta acha kr rhe ho..meri bhi help Kardo mere right eye ka optic nerve block hgya tha coz I had an accident ND was in koma for 7 months plz Ustaad aap mjhe iss blindness se nikaldo..main apni dono aankhon se dekhna chahta hun plz... Kuch Karo aap
Hello, I requested a video on this topic a few days back and you made it. I am very thankful to you and I really appreciate. You are a real fitness Vlogger. Thank you so much.
Hi !! I'm 48 yrs old suffering from hypothyroidism and blood sugar both, I downloaded 2 e books of Guru Maan diet management. Can you pls make a video on diet management for people who r sufferring from both the the diseases coz I've heard tbat we can't take banana shake after taking thyroid tab in the morning.
No.1 fitness trainer of India is Guru Maan.how many people are satisfied.i m satisfied and you show with hit like button#mission India fit
rahul dahiya u will follow then?
This program is going to be life saving for sooo many people!!
Thank you to the man with the purest heart on UA-cam 🙏🏻❤️
#Respect always 🌸
Who are u and how you have 2700+ subscribers without any video
Riya Gumber you are the cutest person on UA-cam 😍🌹🔥
Yes. My relative has thyroid problem. Now I share this
Abe h kon Riya gumber photo bhi nhi dikh rhi or koi video bhi USNe upload nhi ki
YOUR FATHER hi I am Riya Gumber and I m a fitness freak most of the people subscribed me bcus they got inspired from my transformation. Actually I have lost 26 kgs naturally.. you can also see my transformation pic by clicking on this link :)
plus.google.com/106363350082108849038
Dosto aaj mei mery life ka sach batana chata hon ...friend.. jab se mai ne gym jion keya hai 1 saal hogey gym start kar k .mere helt our bodey itni achi howe hai mo j mere pe yaqeen nahi hota 😘😅.gym jion karne se bahut bada faida a hota hai ke .aap ka demaaq sirf fitnes pe he rahe ga .youtub pe fitnes ke video dheko ge .sach me gym karne se bahut fiada hai our bahut maza bhe aata hai .a mai ne apne 1 saal me apne ander mehsos kia hai.agar aap ko hastmatun kar ne ke aadat the .to sach kheta hon gym karne se aap ke aadat kahtam hojae ge .beacuse aap ka demaag sirf bodey bana ne me he rahe ga .Alhamdulillha mai aaj jo bhe hon Allha ke wajha se ..❤💝.next amit panghl sir and jeet selaal and gru maan mai in ke video dek dek kar apne bodey banae hai
I'm also suffering from hypothyroidism. It's 5.6 l am just 20year's old and have issues with my weight. Thanku for the tips I guess it may help me.🙄🙃
Kindly make a video on thyroid and bodybuilding
Can a thyroid patient become a bodybuilder?
i am just 15 and i have hypothyroid .....i am waiting for this program from months......
I m 20 and I am also suffering from hypothyroid bro.
I also suffering from hypothyroid i have 6.1 tumhe kitna hai
Kisi ka sahi hua ka thyroid mera 7.1 h
Thyroid ki vja se restlessness b hoti h ?
I was 12 when i was diagnosed. And I'm a BOY, with no family history of this disease. It has ruined my life.
Thank you for the thyroid diet. My mom and wife are suffering from thyroid. Thank you so much.
Meaning of GURU MANN
Sunshine
Inspiration
Positive Energy
Pure heart
Original
Authentic
Kind hearted
Loving
Diamond
God's Gift
Rohit Dwivedi wow! Awesome 👏
@@riyagumber9558 Thanks 🙏🏻🙏🏻👍🏻
Rohit Dwivedi welcome 😊
Thyroid wale gym ja sakte hai
Sir bs aapke jaisa bnna hai ek din 🙏
Mujhe bhi
Hello everyone....I am student of Guruman sir, started my fitness channel..do visit and give feedback....😊😊
@@FitFundaShwetaSingh good
Sir make one video has acidity
ਬਹੁਤ ਬਹੁਤ ਸ਼ੁਕਰੀਆ ਵੀਰ ਜੀ ।ਤੁਸੀਂ ਬਹੁਤ ਵਧੀਆਂ ਕੰਮ ਕਰ ਰਹੇ ਹੋ।ਰੱਬ ਤੁਹਾਨੂੰ ਚੜ੍ਹਦੀ ਕਲਾ ਵਿਚ ਰੱਖੇ।
Hi I am a patient of hypothyroid. I know how much I have suffered for this on a continuous basis. I hope this diet plan will help a lot of people like me to live a healthier life. Thanks Guru Man
Add black grapes
Tomato in your diet
Tell me your experience?
Guru Mann is a good man 😊
Ek bhi youtube ber aap jasa nhi...guru maan is best
Guru mann bhai love u aap ke jaise nutritionist kahi nahi dekha. India 🇮🇳 will be proud to have u as INDIAN
thanks sir my small brother is suffring from this problem 👍
@gurumanfitness it's my humble request you sir pls make video for those who are suffering psoriasis skin disease and type of diet in veg and no veg he/she must to have during this stage Bcz Dr said to psoriasis patients have to avoid eggs ,red meet, soya, dhahi ,paneer ,cafeen , unsaturated fat ,guten . so what to eat .Pls also tell us which suppliments should take which not. I hope you will come back with diet chart what to eat or not as soon as possible and let me know when we can see video about this topic of the great fitness icon Mr guruman
Guru Mann Bhai Aap Best Ho! ❤
Hello everyone....I am student of Guruman sir, started my fitness channel..do visit and give feedback....😊😊
🔹🔹🔹🔸🔸🔸Guru mann🙏 ki jay ho aaj tak india♋ me sabse jyaada fitness program😱😱 banayehe💯💯💯💯💯
nice
Bhai love u so much , promised my mom that u will upload this plan
Kaun hai jo dislike marta hai yar eta sara programs free mein dete hai guru bhai. You change my life style thank you guru bhai😊
Respect for guru maan sir and i just suggest to gm army Use Ganoderma Thyroid Cancer Etc. all and every desease you will finished 😎😉
ThanQ bhai bhaut time se soch rahe the ki apki video agayi hai thanQ dil se love ❤bro 💋💋❤❤
Thanks a lot sir .God bless you sir.
Was waiting for this video. For long time. Today is such a nice day. Please help me sir. Sir I am 29 year and TSH level is high 8.4, t3-0.9, t4-6.2 and I want to loose my weight. Thank God I do yoga.
Guru Sir thank you so much for such vital information...
My mother is suffering from thyroid for more than a decade now...
She has to have a tablet thyronorm of 100mg daily.
I am gonna make her follow your diet Iknow your plan will definitely help her out..
I have heard a herb named "Shatavari" helps to reduce the hormone issue,would you please let us know more about it..
Thank you sir..🙏
You are my 8th wonder..😘😍
God bless you..😘♥️
@@avinashkumar3322 Last week se proper diet follow karna chalu Kiya hai..
Vapas jab check karenge toh I'll let you know..n thanks brother..😃
India will appreciate your efforts and contribution towards Fit India and you will be remembered for ages. A Big Fan. More blessings to you.
Very nice sir.... Aisa free program kisi ne nahi banaya hai woh bhi free mai.... U r always my hero... The legend only guru mann sir
Thanks sir meri friend ko zarorat thi iski
Very good information sir, really appreciate you. Best wishes. Har Har Mahadev
4 tips....
1 rest
2 attention what u eat
3 doing yoga and meditation
4 control carbs
thank u so much Sir...
Hi sir,
Aap bahut accha kaam kr rahe hai.
Piles ke liye bhi diet bataiye sir.
Thank you so much sir 😊😊😊😊
Guru mann sir koi ni h apke jaisa sch me bhgwan Apko bohot lmbi umar de
Mera ek hi aim h aap jesa bnna
Thank you so much sir. 🙏 🙏 ❤️❤️❤️❤️👌👌👌Awesome video 👌❤️❤️
It's so hard to loose weight with an underactive thyroid 😔
I'll definitely follow it to be fit 😊
Sunita Rawat and you”ll be fit ❤️❤️🌸 lots of positive vibes to you didi
@@riyagumber9558 yessss together we will beat it 🤛
Di mushkil waqt commando sakht Ding ding ning😎😎
Wot a coincidence!
I was just scrolling down n I found ua name :)
Anyways, stay fit n healthy. Gbu
@@thelastpuff9266 for a moment I was like ye kon hai aur co incidence kaisa lol. Recalled your channel's video. Thanks and wish you the same 😊☺😇
guru mann bai
meri mom ko bi thyrod hai
mai aaj se he yeh diet follow karvounga
thx bro
thx
god bless you every single minuat
Guruman =superman 💪😎💪
Thank you so much sir
Hope your nitrition plan will control my moms thyroid
Thanks gurumann sir ji..me 6 month se apki is video ka wait kar rha tha..you r genius sir..
Guru Mann the great man
The Superman
Fitness men....💪💪🏋️ love you sir...
Lots of thanks guru maan sir my mom surfing few years on thorid
Thank you soch guru maan sir
Thank you Sir. Humsha apki video dekta hu, aur jab apko dekta hu to lagta hain mere apna ghar ki kisiko dekraha hu. Love you sir
Guru Bai aap ne meri jindgi badal dyi thanks alot
Thankyou gurumann! Waiting for diet plan
You are doing a great job
Love you to #gurumann sir bhot bhot jada thank you main kab se wait kar raha tha is program ka good bless you sirrrrrrrrrrrrrrrrrrrrrrrrrrrr
Soooooooooooooooooooooooooooooo much Thanks sir my mom is suffering from thyroid
Love guru Mann sirrr
You are darling all of the India...
You are a real hero....
Guru sir asthma pr bhi diet plan btao... loungs cough pr
Mr. Shakur same .. I’m suffering since lchildhood
Same here.. due to asthma not able to continue workout program.
ji bhai bno 👍
Sahi he...also every long turm condition...
Eat raw fruits and vegetables only you will heal asthma with healing crisis at first
Refer Dr Robert Morse natural healer
Love you bhaiya❤
aap best ho sir aapke samjhane style ek dum cool jaise aap video main samjhate ho koi v nai samjhaa sakta
Thank you veer ❤️❤️❤️❤️
Sir whey protein creating le skte hai Kya and cutting or bullking k liye koi tips
You are a role model. Thank you so much.
Ustaad aap sabke vaaste kitta acha kr rhe ho..meri bhi help Kardo mere right eye ka optic nerve block hgya tha coz I had an accident ND was in koma for 7 months plz Ustaad aap mjhe iss blindness se nikaldo..main apni dono aankhon se dekhna chahta hun plz... Kuch Karo aap
Thanku Guru bhai🙏🙏🙏
Guru Mann bro alopecia areata BAAL KHORA par bhi ek video bana den
*Bas Uski Body Ko Bhi Faida Kar Jaye Ye Diet* 🙏🙏
Thanks bhai kb se is vedeo ....intajaar kar rahi thi...
Great Gurumaaaan jii
Hello, I requested a video on this topic a few days back and you made it. I am very thankful to you and I really appreciate. You are a real fitness Vlogger. Thank you so much.
I love you gurunanak❤❤
Guru mann is our super hero!!
Thank you bro. Thank you very much. This video is very helpful to me. Ones again thank you.
Krishhna Gourisetti
Sir you are a doctor yourself hats off to h🤟🏻👌🏻
Well defined .....my mom is suffering......thx for information..
Ispe aap program bna rahe hain, bahot achha lga
Real fitness guru
Nice video guru mann sir thanks 👌😍😍😍
Tysm sir love u ❤️❤️ Meri mom ko hai thyroid ab videos banao mein sab follow karne bolunga love u sir tc 😊❤️
Thanks guru sir i am a hypothiroyd peasant thanks for helping me.
Guru Mann sir, please make a diet plan for Acid Reflux... It's really important. Thanks!
Thanks you sir......thanks you so much you r our hero our BAHUBALI....
Guru mann is Guru of fitness 💪🏼
Shukriya Sir ji
Hi !! I'm 48 yrs old suffering from hypothyroidism and blood sugar both, I downloaded 2 e books of Guru Maan diet management.
Can you pls make a video on diet management for people who r sufferring
from both the the diseases coz I've heard tbat we can't take banana shake after taking thyroid tab in the morning.
Love you Sir,you are concern about us like a true Mentor.
Great work guru ji
Thanks guru bhai ...
Whatever u hav done its really good and benificial but can u plz make the program on mental fitness in detail....about stress anxiety and depression
Sir could you please make video on asthma.
Sir do u recommend whey if some female is having tsh level around 6 and on daily hormonal medication. Plz advise
Can i do gym and lift some weight, if i have thyroid?
Sir you r best. No words good r u.
pls sir upload vedio of details thyroid...what is hyperthyroidism too...and is there different diet for hyperthyroidism and hypothyroidism
Thanks big brother
Thanks for such good suggestion
Thankyou so much guru ji for this program . i was really waiting for this .
Thanks a lot guru sir..
Thanks for ur information talks.it was really helpfull
Thank you guru maan sir your great work
Your are the top bro
Big respect
Thank you very much 👍🤗
Love you guru ji allah blessed you
Ustad g. Guru mann
Great sir ji
Generally people can't trust easily on anyone but u can trust on guruman without any doubt