During & Post PREGNENCY Nutrition Plan for WOMEN by Guru Mann
Вставка
- Опубліковано 4 жов 2024
- During & Post PREGNENCY Nutrition Plan for WOMEN by Guru Mann
Nutrition Plan: bit.ly/2k2RkZn
ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ
----------------------------------------------------------------------------------
For all updates :
★ SUBSCRIBE Us on Guru Mann Fitness : / gurumannfitness
★ SUBSCRIBE Us on Health & Fitness : bit.ly/1eBikoz
★ LIKE us on Facebook / tserieshealthandfitness
★ Follow us on Twitter : / tserieshealth
★ Follow Guru Mann on Instagram: GURUMANN
★ Download Guru Mann fitness App.
★ Android users: bit.ly/2kjcHsH
★ Apple users: apple.co/2lAUN5b
Check out www.gurumann.com for more information.
--------------------------------------------------------------------------------------------------------
IIf your have missed it here are all Fitness Program by Guru Mann.
👉🏼 MUSCLE SIZE 5x5 - SIZE GAIN WORKOUT Program
bit.ly/2dg6nhd
👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout
bit.ly/2cZs4kx
👉🏼 Muscular 8 Fat Loss Program: bit.ly/2dnT9kt
👉🏼 Pure Mass' 8 Weeks Mass Building Program
bit.ly/2d2Bejq
👉🏼LEAN MODE
Workout: bit.ly/2cRL5TF
Nutrition: bit.ly/2dfOpb4
👉🏼 GAINER (Pecs & Delts): bit.ly/2dcq489
👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: bit.ly/1OoMv9J
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: bit.ly/2cHp3pi
👉🏼CONTROL DIABETES: bit.ly/2dcq9Zv
Iam GIRL and love to watch your videos. they are so informative
Shagufta Palijo hit the gym baby
who knew this info before ever? thank you Guru Mann for educating us . I am from Afghanistan living in Canada afghan canadian. Afghan ppl love India . Thus, Afghan ppl also following you Mann bhai . 🙏
bhaji sachi aj eh information bahut ghaint diti. we indian dot really know abt food during pregnancy. u r best. rab mehar kare tuhade priwar te
thank you sir my sister is pregnant and it is really helpful i will forward this video to her 😊
zabrssdasssttt Information Sir guru::
: ALLAH APKO lambi omer de ameen
ਗੁਰੂ ਬਾਈ ਚੰਗਾ ਬੰਦਾ ਵੀਰ ਤੂੰ. ਬਹੁਤ ਘੱਟ ਬੰਦੇ ਨੇ ਜਿਹੜੇ ਕਿਸੇ ਲਈ ਕੁਛ ਕਰਦੇ ਨੇ ਆ
ਸੋਚਦੇ ਨੇ , ਖਾਸ ਕਰ ਕ ਜਮਾਂ ਫ੍ਰੀ ਚ. ਰੱਬ ਤੈਨੂੰ ਚੜ੍ਹਦੀ ਕਲਾ ਚ ਰੱਖੇ ਹਮੇਸ਼ਾ।
ਮੈਨੂੰ ਬਾਹਲਾ ਚੰਗਾ ਲੱਗਦਾ ਕ ਹੱਲੇ ਵੀ ਤੁਸੀਂ ਪੰਜਾਬੀ ਪ੍ਰੋਪਰ ਬੋਲਦੇ ਹੋ. Though
you don't speak in Punjabi but being a Punjabi myself I can make it out
how the dialect is still there and that's so good! You are doing an
amazing job. ਕਦੇ ਪੰਜਾਬ ਆਓ and I would get a chance to host you, it would
be an honor! God bless you!
--
sir ap real god ho,ap indians mothers ka liya itna help kar raha ho...........
I just delivered my baby... N I wish I would hv seen this video b4... Np surely fr my nxt baby... Very informative... Ty!
Thank you so much for posting this video. We were very confused about the post pregnancy diet for my wife. As you know Indian family believe on lots of ghee and sugar.
i have my wife and sister, so i would love to watch........i have been living my with your advice from last six months...........and as well as sharing my gathered knowledge with my family and friend circle
Thank you soo much guru man sir meri wife pregnent hai but we live seprat so no guiednes here mo gran mom so you are like our dr and mom grand mom Thnks love frome Pakistan
as a girl I like guru Mann video ......love it thanku
kam jyada se koi bath nahi hai Vai..
We r spreading ur Info's to everybody..so this z very useful we can pass the Info's to our sis wife ..
thank u sir...
A true fan of urs...
Thanks for making a video on this topic. I am wondering if a pregnant women can eat papaya?
I have heard papaya is not good for them.
Meri shadi b nahi hoi aur ye video deakh kr plan kr raha hno k future me apni wife ki pregnancy me is diet plan ko follow kron ga . InshahALLAH
Sir you are doing beautiful job for the mankind.
Thank you so much for providing us a great knowledge. A humble request, please make a video for our mothers who are suffering from knee issue due to over weight and lack of nutrition. Provide us some information on that as well so that we can take a little step for their better health. Once again we cant thank you enough. God bless Guru Mann. Love from Haryana.
Guru sir is the ONLY indian guy i love to see very decent guy Bless
Sir sirf aap k video Mei kabhi ġalat comment nhi aaty . Q ki aap k topics bhout sahi or clear hoty h
thank you very much on behalf of my wife as I was about to request you same. thanks a lot
guru ji aap great ho.
Mera bas chale to sir aap k video news me chalau bahot h jyada helpful hai
Salute you sir
thanks alot...guru mann sir...
and thnk u sir mei apko rqst kia tha prgncy woman ka diet pln banane ko aj dekha acha lga sir...
Guru Maan is best.
Thanks very much. Greetings from Pakistan
Wowww.. cant believe u made that.. thanks a lot! Respect for u and all the best wishes.. thank u for providing such info
Viniee G. ھند
God Bless You Brother
This is best background music. Add it in all forthcoming videos Guru Mann bhai.
thanks I have been looking for this one .
great guru bhai you everything for everyone.. this thing make you guru mann
I am a lady and i am a regular viewer of your challenge. I wish if you can make a motivational video of women who have tried your plan for postpartum .
Thanks thanks so much ...
Your video is informative.... just want to add that some women are advised to avoid working out due to pregnancy complications like incompetent cervix or placenta previa..... as Guru mann mentioned workout is good but consult your attending Obstetrician at the same time.
jai ho guru sir ki
Me and my wife are planning for the baby & i was thinking to ask you for some advices for the diet during pregnancy & fortunately you posted the video 9 hours ago. I follow your every video and i am sure this video will be very helpful to me. I follow your each and every video. Thank you for your guidelines. keep it up.
Thankyou So much 🎉 Knowledge ful👍
guru mann sir aap (Dark Circle) or health kamjori ke upar bhi information dijiye
@gurumann please make a workout video during pregnancy ...love your videos...very inspiring 💪🏾💪🏾💪🏾
Is adding papaya to diet to fullfill Vitamin C good for ladies health? As per doctors suggestion they are not recommending to eat papaya and pineapple. Please guide me for this.
Kachcha bina hua papaya nhi kahye
Paka hua
this is my Bro guru mann....
Please make program on varicose veins and varicocele.
very helpful.... thanks from all 15% viewer....
Hello Sir, Love from India.
My wife is 3 months pregnant.
There are 2 Dymatize product Super Multi VS Complete Multi-Vitamin.
And which of the two is better or is it better than the Daily Multivitamins of OUR GM Nutrition or not?
Which of these products is the best for pregnancy?
Please advise me 1 product. So that i can buy one of these supplement for my Wife amd My Baby.
Thanks And u r the Best Sir. Love you.
hello.. sir! something say about quinoa.. please!!
Guru mann is always great thanks for so so valuable and precious information.
❤beautiful Thanks ❤
Glad to see u making videos on women fitness.
Your looking great ....guru G
Kamaaaaaal thanks Sir.
very nice info...thanxxxx
Thnx for considering girls in ur videos...thnk u so much..
guru mann can you tell us about circumin.. the chemical which is present in turmeric (haldi) is known to be very good antioxidant. and can we add it as a supplement to our diet.
Hello!! Plz make a video on thyroid and pcos diet for women.
really informative .Thanksss Guru maan and congratulations for your baby girl
Me & my family from UK watch you n I have just started the weight loss x program.. & not sure if I am pregnant which I should know in a few weeks
Love you Guru mann alot
JazakAllah sir..
Many many thanks to making this video.
Sir plzzz thyriod me waite losss ke liye video banaye plzzzzz
good information...hope u will give more information on reducing post pregnancy Tummy...
may God bless you !
jai hind..
You are awesome sir.
Doing well keep going.
Your videos help me a lot.
Big appreciation for you.
Sir please make video on knee knocking..... Can we fix it without surgery? How much time it will take to fix? ... Sir plz tell us exercise for that..
Sir aap bahot acha kaam kar rahe ho... Keep it up sir....
Giru mann sir i want to know what is best time to drink 3 to 4 litres of water u suggested. Kindly make a table like u do with meals.
Thanks bhaiya its great and imformative too. Its help me alot
Hello sir i need ur suggestions and recommendations on diabetes people who are on insulin how they can loose weight...i am diabetic since i was 13 years old now i am 26 and it is poorly managed.i am suffering from continuous high blood sugar level
thankss Guru Mann really nyc topic
Wow......Very Good Topic...Keep it up.....
thanx a lot dear bro
Thank u very mauch sir.
Thankyou for making such informative videos 👌
Hello sir kya app toddlers kai liye kuch nutrition plan bata sakate hai kya ? unki helth or achi growth kai liye kya foods dene chaiye
Thanks Guru mann
Thank you sir
Hello Guru Maan. Please make a video upon how to increase waist size????
hello gurumann sir! I want to request you to explain the DROP SET
exercises. which exercises come under drop sets? all of them please .
Dear Sir Gurruman,
Fibroid is a common problem in girls. Can you plz do a video for its causes & remedies ?
Thx bhaji.love u
sir can we add whey protein?
Beginners ke liye konsa programme hai muscle building ke liye??
Thanks a lot for this video...Vaii...
Sir very good and my request is please make a vedio of workout for pregnant ladies because in this condition indian ladies are became anxious and don't want to hurt baby so please please please sir make it a video or a series please sir *******
v helpful.. thanks a lot...
Sir, Please make a video on how to increase waist size???????
Vry good knowledge sir ..we respect u
very useful information,thnxx mann sir
awsm...guru sir i thought of this topic and you just made this video
you are great Guru Sir. I am your regular follower. your every information is so good ✌👍
Sir please do review of L Taurine. What are its benefits and disadvantages
Thanks bhai
love u bro thank you so much bro to provide us very good information thank you thank you so much 😀😄
bhaiya also make a video on workout for pregnant lady if u can.
I'm always follow u sir
Dear Guru Mann. This is first post to you.
Thank you Very much for the video and Nutrional plan on Pregnancy.
My Wife is Expecting and I have been searching lot of Information about Nutrition. when this Info came from you a lot of my questions were answered, main about working out during pregnancy.
once again thank you.
and I am in your Mission of Fit India. Hope to meet you Personally God Bless.
hello bhai..bhai after pregnancy exercise ka video b bana dijiye plz...
Great information.....
Sir kindly! make a video on lower backache and also tell some tips about rehab and remedies of lower backache..
Gr8 info. Thanks