STOP doing forward folds. Do THIS instead ⬆️

[@travisgilbert3891]

Men of culture...we in here..

[@Aatell764]

You're so right! More active styled stretching really helped my forward fold. Still trying to get as low as you though! On my way to pancake

[@themarekch]

Very nice 👌

[@fishingdude67]

Brought back memories of my younger, fitter, years!
Now, back to reality.
C r a c k !!!
😁

[@ryanstewart1521]

Thankyou ❤

[@Fragment_of_Light]

Hmm nice technique

[@PraveenSrJ01]

I’m still quite fit at age 41

[@EnochNyarko-h8e]

Good

[@CarlosAyuso-fd3rl]

My love, your Puerto Rican loves you with all his heart

[@abig8144]

what do i do if i can't keep my back straight during this?

[@PraveenSrJ01]

I will subscribe to your channel

[@StrikeLeppardGlam]

Great 😊

[@AlbanAllory-dk3qo]

A man can notre do that ! Impossible I ve tryed 😊

[@tigarfofo]

keep going girl Like it

[@yogawithkatharine]

@@tigarfofo thank you!!

[@Leukick]

I'm sending this routine for my gf to do daily. I'll assist her from behind just to make sure she's balancing ok

[@elihughes1801]

lol you don’t have a gf

[@sapoteco12]

Yea! That’s what we’re talking about, baby

[@davidsharp922]

Stay just like that,I have something for you.

[@MohammedNurudeen-y4t]

Hi dear how are you doing, please im from Ghana and I'm very serious interested in u dear please