5 minute facelift | vagus nerve | cranial nerves

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  • @sloene72
    @sloene72 2 місяці тому +1

    Thank you. Not yawning or swallowing etc still all

  • @amyamy2240
    @amyamy2240 3 роки тому +5

    Thank you so much! I’m reading that part of the book right now and trying to get the exercise right. Just came to UA-cam to check and you have a very helpful video. Thank you. This makes it so much easier.

  • @basementdwellers5688
    @basementdwellers5688 Рік тому +4

    For repeated views-Exercise starts at 1:50.

  • @jamirohertje
    @jamirohertje 3 роки тому +1

    Thanks for sharing this video!

  • @Hottietatsy
    @Hottietatsy Рік тому +1

    I am still not understanding how to do this. I don’t feel any resistance moving my finger either direction. So I’m not understanding how to hold it

    • @jasanders5877
      @jasanders5877 Рік тому

      HEY I AGREE 😮 WHAT IS SHE DOING?
      SHE'S TO FAST, AND DOESN'T GIVE YOU TIME TO FIGURE IT OUT.
      AAAA, FRUSTRATING.
      NOTICE THERE'S NEVER BEEN A REPLY, LET ME KNOW 🤔 IF YOU KEPT TRYING CHEERS

    • @Hottietatsy
      @Hottietatsy Рік тому +2

      @@jasanders5877 I’m trying to find a different video. I have read Rosenberg’s book but I can’t follow directions for an exercise from description in the book. I need to SEE it you know