Yin Yoga Gentle Detox: Gentle Twists to Cleanse & Energize Your Body

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 546

  • @traviseliotyoga
    @traviseliotyoga  9 місяців тому +3

    Start your 10-day FREE trial today and unlock Travis's top-rated yoga classes and programs on Inner Dimension TV! 🌟
    Transform your practice now: www.innerdimensiontv.com/yt
    Get your 3 FREE transformative classes with Travis Eliost here: www.innerdimensiontv.com/ytt

  • @marypaulosky2214
    @marypaulosky2214 3 роки тому +113

    Your spoken wisdom during the class is as important as the poses. Truly masterful. Thanks Travis 😊.

    • @Realzproductreviews
      @Realzproductreviews 3 роки тому +1

      I love that about him

    • @helensvensson7147
      @helensvensson7147 2 роки тому +4

      So much gratitude to you Travis, since i started your yinyoga for the last month´s im listening more to my body and i have a better well being. I thank you for your generosity to share your wisdom. With love from Sweden

    • @AKCreationsak
      @AKCreationsak 2 роки тому +3

      Even I fell in love with his classes for teaching us through his wisdom and great yoga teacher

    • @theveggiecat2147
      @theveggiecat2147 2 роки тому +6

      Travis' words are food for the soul ☯️🙏😌

    • @BabsieBarbara
      @BabsieBarbara 10 місяців тому

      True! And the silences are justtt as important ❤ thanx again ❤❤❤

  • @saakshi9615
    @saakshi9615 2 роки тому +1

    ABSOLUTELY LOVED THIS ONE!

  • @thrivewithghita8754
    @thrivewithghita8754 3 роки тому +59

    “What’s coming is better than what’s gone” 🌟💫✨

    • @kikette441
      @kikette441 25 днів тому

      The message I needed 😌 ❤

  • @rajaahamran2190
    @rajaahamran2190 3 роки тому +29

    This is heaven 💕 I just started practicing yin yoga after a knee injury. I realized that yoga doesn't need to be sweaty. All the power comes from within. Thank you for sharing this with us.

  • @YogaSongHayeon
    @YogaSongHayeon 3 роки тому +2

    what a lovely morning it was with your video today!! Thank you Travis!

  • @dianakohar6349
    @dianakohar6349 2 роки тому +1

    Thank you very much for your classes.

  • @shipran8497
    @shipran8497 3 роки тому +2

    Your calm cool voice does wonders for me. Thank you.

  • @NinaZauchner
    @NinaZauchner 3 роки тому +39

    Thank's for this Travis, have i ever mentioned that i really like your voice? Beautiful day/night to everyone :-)

  • @georgek5506
    @georgek5506 Місяць тому

    Today I cried during a right twist. Felt like two parts of me are hugging eachother, such a powerful moment. Thank you 🙏

  • @JoiaNuri
    @JoiaNuri 8 місяців тому +2

    I love this class. I am a very active 70-year old and I do this class everyday to stay limber after my boxing class and swimming. Thank you, Travis!

  • @angielockets7840
    @angielockets7840 3 роки тому +15

    So much gratitude to you Travis. I’ve started almost every morning for the last few years with your guidance in Yin - and I am enjoying colouring in and shading my practice - expanding and contracting, listening to my body and growing daily. Deep gratitude for your wisdom & generosity. With love from South Africa🇿🇦

  • @dv7361
    @dv7361 3 роки тому +7

    A few minutes into this practice my neighbor decided to blast loud music, and at first I got irritable, but then I just focused on Travis’s voice and my breath, and was able to feel totally zen’d out by the end. Loved the music and overall experience 🙏🏻

  • @Hellotospanish
    @Hellotospanish 3 роки тому +4

    Thanks ,Travis! I loved this twist, a big thank you from Scotland! XXX

  • @queenofdataheads
    @queenofdataheads 3 роки тому +2

    Oh my knees! Nice class, Travis. 🙏❤️ ~ Laurie

  • @DaniEla-mz8sj
    @DaniEla-mz8sj Рік тому +1

    This session made me really emotional. If I had five stars i would give them.

  • @cherylchelman2279
    @cherylchelman2279 3 роки тому +21

    That was a beautiful yin practice. Just what I needed after travelling long distance in a car. Thank you Travis 🙏

    • @mamaduahtown
      @mamaduahtown 3 роки тому

      I started my morning with this yin before long car journey. Thank you Travis

    • @MonicaPosada
      @MonicaPosada 3 роки тому

      Me too!!

  • @helenewallentin2278
    @helenewallentin2278 3 роки тому +1

    Thank you! Beautiful! All the way to Sweden.

  • @agnetaeveryday3850
    @agnetaeveryday3850 Місяць тому +1

    Speaking words of wisdom in combination with a lovely yin yoga, thanks from Sweden 🇸🇪 for a great class 🙏🏼

  • @cesarfrancoise5101
    @cesarfrancoise5101 3 роки тому +1

    Just loved that class..thank you Travis..
    Much love from Mauritius

  • @celinebilbul3279
    @celinebilbul3279 11 місяців тому +1

    Currently 39 weeks pregnant, and I know I always feel best after your classes - with some modifications of course! Your yin practices always leave me feeling healed and centred in mind, body and soul. Thank you so much, Travis! 🪷☯️❤️✨

  • @debbieg8951
    @debbieg8951 9 місяців тому +1

    Two days after a 5-hour hike on very steep terrain, I was looking for something that would give my sore muscles some much-needed relief, and this session did not disappoint. In addition to the therapeutic value of these deep, lengthy stretches and openers, I was encouraged by your many nuggets of wisdom along the way, especially the thoughts on letting go. This was exactly what my mind, body, and soul needed today.

  • @sutrianingtyas1261
    @sutrianingtyas1261 3 роки тому +3

    I'm your fan's...I'm yoga teacher and you are my inspiration... thank you so much ❤️🙏

  • @HHTFRA
    @HHTFRA 3 роки тому +6

    Namaste from Indonesia!
    Having been unwell physically and mentally, I searched a Yin yoga practice to suit both conditions, and came across this.
    From the beginning, your voice is very soothing and calming. Towards the end, the prayer position and your words were like magic!
    Thank you for creating this, Travis!

  • @parisajafari5036
    @parisajafari5036 3 роки тому

    Much love to your healer soul ❤️❤️❤️❤️❤️

  • @beverlylucas159
    @beverlylucas159 3 роки тому +3

    Thank you Mr. Travis for that yin yoga gently detox. It was such a beautiful stretch. I have introduced a couple of my friends to your practice. Peace and ❤️

  • @lindalu7463
    @lindalu7463 3 роки тому +1

    Travis, my dear friend. You are just the peaceful warrior and bearer of light that this world needs. Infinite blessings to you!

  • @matthewmcook
    @matthewmcook 3 роки тому +2

    beautiful as always. i love the music and your accompanying quotes

  • @devashreemarathe8351
    @devashreemarathe8351 Рік тому

    Absolutely ❤serene and deeper level of calmness. Thanks a ton to you Grand master Travis. You have created miracles in life of millions of souls. God bless you.

  • @claire778
    @claire778 2 роки тому +1

    Just one small, irrelevant person but I absolutely loved this one. I hope this yin playlist grows; your classes are so true to what it should be.🙏

  • @aparnaiyer218
    @aparnaiyer218 3 місяці тому

    Look forward to your teachings during the yin classes

  • @FemAquarius
    @FemAquarius 3 роки тому +3

    Divine! Thank you so much, Travis! Greetings from Germany!

  • @valebodybuilding
    @valebodybuilding 3 роки тому +1

    Thank you Travis, beautiful practice. Cheers from Geelong, Australia!

  • @beckysmith2351
    @beckysmith2351 Рік тому +1

    Thank you for sharing this yoga class and others on UA-cam. You have such a calming presence! Though I’ve practiced with you virtually since the pandemic, I don’t recall doing this class before now. I needed this today. Sending you much gratitude 😊

  • @goaskalley2507
    @goaskalley2507 3 роки тому +2

    I've been doing your yoga practices for several months now with you as my guide - but I caught covid for the 1st time (face palm) day 5 and today I finally was able to do this practice and I needed these deep breaths. I am going to do this detox practice everyday for the next 5 bc my body is telling me this is needed. Thanks for being here for all of us in this tiny box, as our teacher, and an inspiration.

  • @TeonaKhubutia
    @TeonaKhubutia 6 місяців тому +1

    this is the only yoga channel that replicated the real studio experience for me. Thank you for sharing!

  • @adrianapulgar8863
    @adrianapulgar8863 3 роки тому +1

    Thank you Travis, loved this class 👌🏻

  • @OnlyInSedonaYoga
    @OnlyInSedonaYoga 2 роки тому

    I love all the focus on twists and hips in this one. It was also glorious on my sore knee. Thank you for a great class!

  • @puspitasari1121
    @puspitasari1121 3 роки тому +1

    Thanks Travis. I have joined your online class here on UA-cam in a year. So far, you are the best and have the most systematic yoga class I've ever joined. Once again thank you and keep sharing the best quality of yoga class in UA-cam. Namaste

  • @Zen-xn8gk
    @Zen-xn8gk 3 роки тому +1

    Sending you light and love, thank you for sharing your gift with us 💗

  • @mariewilkinsonmeditation
    @mariewilkinsonmeditation Рік тому +1

    Ohhhh yeahhh. Feeling soothed. Thank you Travis!

  • @adoratauwizeyimana1931
    @adoratauwizeyimana1931 3 роки тому +1

    Namaste from Canada. thank you for this practice; I needed it today.

  • @joycehynes6152
    @joycehynes6152 3 роки тому +1

    Absolutely loved this practice. Thank you so much 🙏🏻

  • @mariapaulajuarez2803
    @mariapaulajuarez2803 3 роки тому +2

    No words found to express my gratitude. I just don’t know how I did it before I found your UA-cam channel. Your practice is in me.

  • @fayoonaB
    @fayoonaB 3 роки тому +7

    Thank you for sharing the wisdom you’ve cultivated over your lifetime with your audience! All the love and respect from Lebanon 🇱🇧 and Kuwait 🇰🇼

  • @gulyakalmuratova9812
    @gulyakalmuratova9812 7 місяців тому

    Thank you for this amazing practice. I felt my body saying thank you to me. And I somehow started crying. Truly grateful😊.

  • @tiffany6005
    @tiffany6005 7 місяців тому

    That was a very intentional, selfless practice. Wonderful

  • @golnazpishdadi4027
    @golnazpishdadi4027 3 роки тому +6

    Thank you Travis and Lauren, you two made difference in our life especially with your Yin practices which let me be much better at meditation and also my behavior gets more flexible.

  • @cynthiadombrowski8585
    @cynthiadombrowski8585 3 роки тому +1

    So thankful I found you. Your wisdom is bringing me peace.

  • @maddiemabry2587
    @maddiemabry2587 3 роки тому +2

    Thank you, always try to find different teachers- always come back to your practices, thank you.It is mind,body and soul therapy.

  • @susierosenfeld3348
    @susierosenfeld3348 3 роки тому

    Another grear yin yoga class. The 30 minute format when I don't have much time.

  • @shehlaalvi9525
    @shehlaalvi9525 5 місяців тому

    I always love your yoga classes and your wisdom sharing.

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 2 роки тому

    Just, what I need, as I recover, into ease.
    Cheers Love.
    Namaste

  • @letygomez5010
    @letygomez5010 Рік тому

    ..."lo que viene es mejor que lo que se fue"... me quedo con esa frase, gracias❤❤❤❤❤

  • @april.valente
    @april.valente 2 роки тому +1

    I am addicted to you in a positive way. Thanks for all your sharings 🙏🏻💖

  • @ishaansharma61
    @ishaansharma61 Рік тому

    I like your yin yoga classes. The pase of the class is perfect to take one within deep inside and also realize the wholeness with the outside.

  • @marygutierrez2212
    @marygutierrez2212 Рік тому

    Bliss for my Sunday morning. Thank you, Travis.

  • @juanadigital
    @juanadigital 3 роки тому +2

    A new Yin routine for my collection!!!! Thank you Travis

  • @SM-xd9ef
    @SM-xd9ef 3 роки тому +2

    Loved this session!!! Yin Yoga with a twist😊😊😊
    Thank you Travis!!!

  • @majajocson6741
    @majajocson6741 3 роки тому +1

    Beautiful yin practice today. Thank you Travis for your insight. Namaste

  • @violebg
    @violebg 3 роки тому +3

    Thanks a million for this, dear Travis!!!! Much love to you all!!!

  • @dianakohar6349
    @dianakohar6349 2 роки тому

    Love every class you are offering , master Travis

  • @skuldthevalkyrie6720
    @skuldthevalkyrie6720 Місяць тому

    I’m marinating in the motion created in my fascia. This relieved the headache I carried today, and created space under my scapula where it has been constricted lately. Wonderful. Thank you Travis!

  • @nicoledavies6900
    @nicoledavies6900 3 роки тому +2

    Beautiful class Travis, always love your inspiring words.

  • @yinspirenl7433
    @yinspirenl7433 4 місяці тому

    Much love back at you all, Travis & team 💛

  • @cazhawls
    @cazhawls Рік тому

    It feels really good to be yoga stoned! Thank you so much Travis!

  • @DirishShaktidas
    @DirishShaktidas 3 роки тому +1

    Brilliant and Soothing!! Much Appreciated, Namaste :)

  • @lethituyetnhung3030
    @lethituyetnhung3030 5 місяців тому

    I feel the energy when I practice Yin Yoga in this video.
    Thanks for your sharing.❤

  • @sandiegospindrift
    @sandiegospindrift 11 місяців тому +1

    Seriously, Travis is my go to + favorite UA-cam Yogi now. Super stoked to have stumbled across and subscribed. Love the wisdom quotes, the insight and the mastery of his teachings. Been looking for a male yoga instructor for awhile and I can finally stop seeking! Well, at least that bit lol

  • @carriegoeddertz1547
    @carriegoeddertz1547 3 роки тому

    Beautiful Yin practice. Really needed the twisting variations.

  • @rav781
    @rav781 Рік тому +1

    You are a beautiful human being. Thank you.

  • @IanTaylor_3
    @IanTaylor_3 29 днів тому

    Wonderful, practice and perfect for healing my degenerative disc disease issues. Thank you. 🙏🏼

  • @ishaansharma61
    @ishaansharma61 5 місяців тому

    This is my favorite yin session from you Travis. Maybe the flow in this opens up my energy very harmoniously 🎉❤

  • @metteandreassen5012
    @metteandreassen5012 Рік тому

    Best online yoga class I have tried. And I have tried a lot. Thanks.

  • @theveggiecat2147
    @theveggiecat2147 3 роки тому +13

    Love this vintage set, and the soft colours all around, so relaxing 😌 much gratitude for your positive vibes! Love love love from Italy 😌🙏❤️🇮🇹

  • @marydethjudge118
    @marydethjudge118 3 роки тому +2

    Amazingly beautiful practice! Definitely felt myself let go of some negative emotions and stress

  • @aurorep9242
    @aurorep9242 3 роки тому +3

    Thank you Travis. Practiced this morning on a rainy day with a candle, perfect way to enter into the day in the most gentle manner and full of wisdom. Love from London.

  • @j03ysgran
    @j03ysgran 2 роки тому

    Was a “lightbulb” practice for me today! Thank you for your commentary.

  • @ltp629
    @ltp629 3 роки тому

    My breath feels smooth, upper body feels relaxed and eased thank you

  • @danielaferri559
    @danielaferri559 3 роки тому +4

    You're my best!! Really change me! Thanks for your generosity, may God bless you Travis! 🙏💙

  • @catistefi1148
    @catistefi1148 3 роки тому

    wow, this will be a great start of the day, but will be tomorrow morning as right now is 7 pm here in Bucharest and just came from work. I will update tomorrow🤗🇷🇴🙏🧘‍♀️. Nice evening❤
    Update: just finished, so calm and relaxed. I am going to work now, relaxed and with a smille on my face🤗 and sun in my soul🌞. Thank you Travis🙏❤

  • @marcelacendejas7802
    @marcelacendejas7802 4 місяці тому

    Thank you….taking the time to let go and unwind without the rush of the moment. Really appreciate not only the movements and the stillness but the accompanying words.

  • @luciehsuen8981
    @luciehsuen8981 3 роки тому +1

    Another awesome slower stretch. Thanks so much. Gratitude for everything in life at this stage of my life.
    Much blessings to u & your family. Much love & light. 😍

  • @debsterner-krizman4406
    @debsterner-krizman4406 3 роки тому +2

    This was an awesome class! Detox, deep stretch and meditation all in one. Thank you!

  • @mariaconnor535
    @mariaconnor535 2 роки тому

    excellent class thank you , please keep adding new classes. Much love from London - UK

  • @sarahmarsh6572
    @sarahmarsh6572 3 роки тому

    Have enjoyed all your classes Travis.

  • @aimeerose5497
    @aimeerose5497 3 роки тому +2

    Damn Travis! Beautiful flow and practice. Thank you for sharing

  • @judymcfarlen8142
    @judymcfarlen8142 3 роки тому

    Thank you for your light and gifts.

  • @JohannaHerrlander-w4g
    @JohannaHerrlander-w4g 2 місяці тому

    Love your Yin yoga classes. I love the power yoga two but the yin yoga is just so needed in my life. ❤

  • @adeleneong9149
    @adeleneong9149 Рік тому

    Love this kind of yoga stretch (1-24-2023 Tuesday

  • @ilonasziling5885
    @ilonasziling5885 3 роки тому +1

    Awesome, the getntle twists felt really detoxifying. Thank you:)

  • @aminakhiyami7899
    @aminakhiyami7899 2 роки тому

    Much love , much health, blessings💜❤💚❤

  • @Artspeaketh
    @Artspeaketh Рік тому

    Yin is the practice I go to every morning. namaste!

  • @thespacetobe
    @thespacetobe 2 роки тому

    thank you for the work you've done on yourself so you can show up for the rest of us in this manner

  • @natanharari
    @natanharari 3 роки тому

    Ive been practicing your yoga classes for 37 days straight! Thank you Travis!

  • @abbeytaylor8750
    @abbeytaylor8750 Рік тому

    Loved this one so much! Feel like I’ve been born again🌟

  • @nirajshrestha4888
    @nirajshrestha4888 3 роки тому +1

    Thank you so much Travis for this powerful practice 🙏🏽

  • @brendadespain43
    @brendadespain43 Рік тому

    Amazing, peaceful, and calming. Thank you!

  • @sharelejohnson6587
    @sharelejohnson6587 2 роки тому

    wow..another good 2 classes....I will sleep like a baby..smile,, thanks...your the best!!..

  • @divinebahaiknowledge
    @divinebahaiknowledge Рік тому

    It took courage to do this.
    That’s for sure!
    There are always powerful souls on 🌍 who are brave to express their purpose like the cello player. The spirit elevates anytime we learn a moral or lesson in life. God is teaching us a lesson when we fail, but when we aren’t mindful and fall into emotions this can be deception of our mind. Only when we become aware a mistake was a lesson, do we elevate.
    Thanks Travis.