Yin Yoga Gentle Detox: Gentle Twists to Cleanse & Energize Your Body

Поділитися
Вставка
  • Опубліковано 15 лис 2024

КОМЕНТАРІ •

  • @traviseliotyoga
    @traviseliotyoga  8 місяців тому +3

    Start your 10-day FREE trial today and unlock Travis's top-rated yoga classes and programs on Inner Dimension TV! 🌟
    Transform your practice now: www.innerdimensiontv.com/yt
    Get your 3 FREE transformative classes with Travis Eliost here: www.innerdimensiontv.com/ytt

  • @marypaulosky2214
    @marypaulosky2214 3 роки тому +111

    Your spoken wisdom during the class is as important as the poses. Truly masterful. Thanks Travis 😊.

    • @Realzproductreviews
      @Realzproductreviews 3 роки тому +1

      I love that about him

    • @helensvensson7147
      @helensvensson7147 2 роки тому +4

      So much gratitude to you Travis, since i started your yinyoga for the last month´s im listening more to my body and i have a better well being. I thank you for your generosity to share your wisdom. With love from Sweden

    • @AKCreationsak
      @AKCreationsak 2 роки тому +3

      Even I fell in love with his classes for teaching us through his wisdom and great yoga teacher

    • @theveggiecat2147
      @theveggiecat2147 2 роки тому +6

      Travis' words are food for the soul ☯️🙏😌

    • @BabsieBarbara
      @BabsieBarbara 9 місяців тому

      True! And the silences are justtt as important ❤ thanx again ❤❤❤

  • @thrivewithghita8754
    @thrivewithghita8754 3 роки тому +57

    “What’s coming is better than what’s gone” 🌟💫✨

  • @rajaahamran2190
    @rajaahamran2190 3 роки тому +29

    This is heaven 💕 I just started practicing yin yoga after a knee injury. I realized that yoga doesn't need to be sweaty. All the power comes from within. Thank you for sharing this with us.

  • @georgek5506
    @georgek5506 10 днів тому

    Today I cried during a right twist. Felt like two parts of me are hugging eachother, such a powerful moment. Thank you 🙏

  • @NinaZauchner
    @NinaZauchner 3 роки тому +38

    Thank's for this Travis, have i ever mentioned that i really like your voice? Beautiful day/night to everyone :-)

  • @dianakohar6349
    @dianakohar6349 2 роки тому +1

    Thank you very much for your classes.

  • @saakshi9615
    @saakshi9615 2 роки тому

    ABSOLUTELY LOVED THIS ONE!

  • @helenewallentin2278
    @helenewallentin2278 3 роки тому +1

    Thank you! Beautiful! All the way to Sweden.

  • @YogaSongHayeon
    @YogaSongHayeon 3 роки тому +2

    what a lovely morning it was with your video today!! Thank you Travis!

  • @queenofdataheads
    @queenofdataheads 3 роки тому +2

    Oh my knees! Nice class, Travis. 🙏❤️ ~ Laurie

  • @shipran8497
    @shipran8497 3 роки тому +1

    Your calm cool voice does wonders for me. Thank you.

  • @susierosenfeld3348
    @susierosenfeld3348 3 роки тому

    Another grear yin yoga class. The 30 minute format when I don't have much time.

  • @JoiaNuri
    @JoiaNuri 7 місяців тому +2

    I love this class. I am a very active 70-year old and I do this class everyday to stay limber after my boxing class and swimming. Thank you, Travis!

  • @Hellotospanish
    @Hellotospanish 3 роки тому +4

    Thanks ,Travis! I loved this twist, a big thank you from Scotland! XXX

  • @dv7361
    @dv7361 3 роки тому +7

    A few minutes into this practice my neighbor decided to blast loud music, and at first I got irritable, but then I just focused on Travis’s voice and my breath, and was able to feel totally zen’d out by the end. Loved the music and overall experience 🙏🏻

  • @anicolea
    @anicolea 2 роки тому

    "That class is a wrap." I think that was a pun right there haha thank you Travis for this awesome practice! ❤ Namaste.

  • @skuldthevalkyrie6720
    @skuldthevalkyrie6720 4 дні тому

    I’m marinating in the motion created in my fascia. This relieved the headache I carried today, and created space under my scapula where it has been constricted lately. Wonderful. Thank you Travis!

  • @cesarfrancoise5101
    @cesarfrancoise5101 3 роки тому +1

    Just loved that class..thank you Travis..
    Much love from Mauritius

  • @maxfax8536
    @maxfax8536 3 роки тому +1

    Greetings from the beautiful Marrakesh City- Morocco ❤

  • @beckysmith2351
    @beckysmith2351 11 місяців тому +1

    Thank you for sharing this yoga class and others on UA-cam. You have such a calming presence! Though I’ve practiced with you virtually since the pandemic, I don’t recall doing this class before now. I needed this today. Sending you much gratitude 😊

  • @DaniEla-mz8sj
    @DaniEla-mz8sj Рік тому +1

    This session made me really emotional. If I had five stars i would give them.

  • @aparnaiyer218
    @aparnaiyer218 2 місяці тому

    Look forward to your teachings during the yin classes

  • @JohannaHerrlander-w4g
    @JohannaHerrlander-w4g Місяць тому

    Love your Yin yoga classes. I love the power yoga two but the yin yoga is just so needed in my life. ❤

  • @celinebilbul3279
    @celinebilbul3279 10 місяців тому +1

    Currently 39 weeks pregnant, and I know I always feel best after your classes - with some modifications of course! Your yin practices always leave me feeling healed and centred in mind, body and soul. Thank you so much, Travis! 🪷☯️❤️✨

  • @sutrianingtyas1261
    @sutrianingtyas1261 3 роки тому +3

    I'm your fan's...I'm yoga teacher and you are my inspiration... thank you so much ❤️🙏

  • @letygomez5010
    @letygomez5010 Рік тому

    ..."lo que viene es mejor que lo que se fue"... me quedo con esa frase, gracias❤❤❤❤❤

  • @puspitasari1121
    @puspitasari1121 3 роки тому +1

    Thanks Travis. I have joined your online class here on UA-cam in a year. So far, you are the best and have the most systematic yoga class I've ever joined. Once again thank you and keep sharing the best quality of yoga class in UA-cam. Namaste

  • @agnetaeveryday3850
    @agnetaeveryday3850 22 дні тому

    Speaking words of wisdom in combination with a lovely yin yoga, thanks from Sweden 🇸🇪 for a great class 🙏🏼

  • @valebodybuilding
    @valebodybuilding 3 роки тому +1

    Thank you Travis, beautiful practice. Cheers from Geelong, Australia!

  • @parisajafari5036
    @parisajafari5036 3 роки тому

    Much love to your healer soul ❤️❤️❤️❤️❤️

  • @rav781
    @rav781 Рік тому +1

    You are a beautiful human being. Thank you.

  • @angielockets7840
    @angielockets7840 3 роки тому +15

    So much gratitude to you Travis. I’ve started almost every morning for the last few years with your guidance in Yin - and I am enjoying colouring in and shading my practice - expanding and contracting, listening to my body and growing daily. Deep gratitude for your wisdom & generosity. With love from South Africa🇿🇦

  • @OnlyInSedonaYoga
    @OnlyInSedonaYoga 2 роки тому

    I love all the focus on twists and hips in this one. It was also glorious on my sore knee. Thank you for a great class!

  • @tiffany6005
    @tiffany6005 6 місяців тому

    That was a very intentional, selfless practice. Wonderful

  • @debbieg8951
    @debbieg8951 8 місяців тому +1

    Two days after a 5-hour hike on very steep terrain, I was looking for something that would give my sore muscles some much-needed relief, and this session did not disappoint. In addition to the therapeutic value of these deep, lengthy stretches and openers, I was encouraged by your many nuggets of wisdom along the way, especially the thoughts on letting go. This was exactly what my mind, body, and soul needed today.

  • @adoratauwizeyimana1931
    @adoratauwizeyimana1931 3 роки тому +1

    Namaste from Canada. thank you for this practice; I needed it today.

  • @ishaansharma61
    @ishaansharma61 4 місяці тому

    This is my favorite yin session from you Travis. Maybe the flow in this opens up my energy very harmoniously 🎉❤

  • @claire778
    @claire778 2 роки тому +1

    Just one small, irrelevant person but I absolutely loved this one. I hope this yin playlist grows; your classes are so true to what it should be.🙏

  • @devashreemarathe8351
    @devashreemarathe8351 Рік тому

    Absolutely ❤serene and deeper level of calmness. Thanks a ton to you Grand master Travis. You have created miracles in life of millions of souls. God bless you.

  • @cherylchelman2279
    @cherylchelman2279 3 роки тому +20

    That was a beautiful yin practice. Just what I needed after travelling long distance in a car. Thank you Travis 🙏

    • @mamaduahtown
      @mamaduahtown 3 роки тому

      I started my morning with this yin before long car journey. Thank you Travis

    • @MonicaPosada
      @MonicaPosada 3 роки тому

      Me too!!

  • @cazhawls
    @cazhawls Рік тому

    It feels really good to be yoga stoned! Thank you so much Travis!

  • @gulyakalmuratova9812
    @gulyakalmuratova9812 6 місяців тому

    Thank you for this amazing practice. I felt my body saying thank you to me. And I somehow started crying. Truly grateful😊.

  • @beverlylucas159
    @beverlylucas159 3 роки тому +3

    Thank you Mr. Travis for that yin yoga gently detox. It was such a beautiful stretch. I have introduced a couple of my friends to your practice. Peace and ❤️

  • @marcelacendejas7802
    @marcelacendejas7802 3 місяці тому

    Thank you….taking the time to let go and unwind without the rush of the moment. Really appreciate not only the movements and the stillness but the accompanying words.

  • @aimeerose5497
    @aimeerose5497 3 роки тому +2

    Damn Travis! Beautiful flow and practice. Thank you for sharing

  • @lethituyetnhung3030
    @lethituyetnhung3030 3 місяці тому

    I feel the energy when I practice Yin Yoga in this video.
    Thanks for your sharing.❤

  • @sandiegospindrift
    @sandiegospindrift 9 місяців тому +1

    Seriously, Travis is my go to + favorite UA-cam Yogi now. Super stoked to have stumbled across and subscribed. Love the wisdom quotes, the insight and the mastery of his teachings. Been looking for a male yoga instructor for awhile and I can finally stop seeking! Well, at least that bit lol

  • @amlalmh
    @amlalmh Рік тому +1

    You are the man Travis. Thank you

  • @TeonaKhubutia
    @TeonaKhubutia 5 місяців тому +1

    this is the only yoga channel that replicated the real studio experience for me. Thank you for sharing!

  • @ishaansharma61
    @ishaansharma61 Рік тому

    I like your yin yoga classes. The pase of the class is perfect to take one within deep inside and also realize the wholeness with the outside.

  • @april.valente
    @april.valente 2 роки тому +1

    I am addicted to you in a positive way. Thanks for all your sharings 🙏🏻💖

  • @DirishShaktidas
    @DirishShaktidas 3 роки тому +1

    Brilliant and Soothing!! Much Appreciated, Namaste :)

  • @shehlaalvi9525
    @shehlaalvi9525 4 місяці тому

    I always love your yoga classes and your wisdom sharing.

  • @matthewmcook
    @matthewmcook 3 роки тому +2

    beautiful as always. i love the music and your accompanying quotes

  • @catistefi1148
    @catistefi1148 3 роки тому

    wow, this will be a great start of the day, but will be tomorrow morning as right now is 7 pm here in Bucharest and just came from work. I will update tomorrow🤗🇷🇴🙏🧘‍♀️. Nice evening❤
    Update: just finished, so calm and relaxed. I am going to work now, relaxed and with a smille on my face🤗 and sun in my soul🌞. Thank you Travis🙏❤

  • @theveggiecat2147
    @theveggiecat2147 3 роки тому +13

    Love this vintage set, and the soft colours all around, so relaxing 😌 much gratitude for your positive vibes! Love love love from Italy 😌🙏❤️🇮🇹

  • @FemAquarius
    @FemAquarius 3 роки тому +3

    Divine! Thank you so much, Travis! Greetings from Germany!

  • @luciehsuen8981
    @luciehsuen8981 3 роки тому +1

    Another awesome slower stretch. Thanks so much. Gratitude for everything in life at this stage of my life.
    Much blessings to u & your family. Much love & light. 😍

  • @mariaconnor535
    @mariaconnor535 2 роки тому

    excellent class thank you , please keep adding new classes. Much love from London - UK

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 2 роки тому

    Just, what I need, as I recover, into ease.
    Cheers Love.
    Namaste

  • @adeleneong9149
    @adeleneong9149 Рік тому

    Love this kind of yoga stretch (1-24-2023 Tuesday

  • @mahyh7745
    @mahyh7745 3 роки тому

    I like the last part you say "all that you think, all that you say and all that you do". remind me the Zoroaster. I am Mahy from Iran and I do yoga twice a day by your guidance... thank you so much. 10.18.2021

  • @sashaaimi8173
    @sashaaimi8173 Рік тому

    thank you Travis! Always brings back the taste and bliss of body movement whenever forgotten! i am back with your practices, thank you so much

  • @UnityTransmissions
    @UnityTransmissions Рік тому

    loved this yin practice and some of the poses less practiced in yin
    I really enjoyed it and send such love and appreciation to you Travis and all your collaborative crew!
    namaste
    🙏

  • @joycehynes6152
    @joycehynes6152 2 роки тому +1

    Absolutely loved this practice. Thank you so much 🙏🏻

  • @ilonasziling5885
    @ilonasziling5885 3 роки тому +1

    Awesome, the getntle twists felt really detoxifying. Thank you:)

  • @MindWaveTransformation
    @MindWaveTransformation 3 роки тому +1

    Duuuuuuuuuude! That was AWESOME! Thank you :)

  • @adrianapulgar8863
    @adrianapulgar8863 3 роки тому +1

    Thank you Travis, loved this class 👌🏻

  • @karenlambourn2164
    @karenlambourn2164 3 роки тому

    I purchased Inner dimensions tv and I can’t recommend it highly enough. I love these guys and there classes. I haven’t been back to a class since I purchased this amazing subscription. I would love to attend one of your classes in person one day all the way from New Zealand . Love Inner Dimesion. 🙏❤️🙏

  • @majajocson6741
    @majajocson6741 3 роки тому +1

    Beautiful yin practice today. Thank you Travis for your insight. Namaste

  • @yinspirenl7433
    @yinspirenl7433 3 місяці тому

    Much love back at you all, Travis & team 💛

  • @j03ysgran
    @j03ysgran 2 роки тому

    Was a “lightbulb” practice for me today! Thank you for your commentary.

  • @marygutierrez2212
    @marygutierrez2212 Рік тому

    Bliss for my Sunday morning. Thank you, Travis.

  • @sophia.tttran
    @sophia.tttran 2 місяці тому

    Love all the twists from this ep, this is awesome. Thank you Travis.

  • @stemor6744
    @stemor6744 10 місяців тому

    “What’s coming is better than what’s gone” 🌟love this sentence too.....
    Thanks for your voice , thanks for your passion, thanks for your teaching.....
    Once again thank' you.....Namaste Travis.
    Stefano, Italian in UK
    😊

  • @Zen-xn8gk
    @Zen-xn8gk 3 роки тому +1

    Sending you light and love, thank you for sharing your gift with us 💗

  • @carolmiller5713
    @carolmiller5713 2 роки тому

    Much needed calming, mind-quieting practice here in the "Ides of March" 2022 + pull of the Big Planets rockin' & rollin' the world right now - - 🪐 💫

  • @jihaneberamdane9237
    @jihaneberamdane9237 3 роки тому +2

    Thank you Travis for sharing this amazing class so needed .jihane from morroco

  • @eileenverveen5058
    @eileenverveen5058 3 роки тому

    Thank you! Namaste from Ireland 🙏

  • @josefback7749
    @josefback7749 2 роки тому

    brilliant as always travis, big love and gratitude, thankyou very much for being a catalyst for peace and presence in my life xxx

  • @mariewilkinsonmeditation
    @mariewilkinsonmeditation Рік тому +1

    Ohhhh yeahhh. Feeling soothed. Thank you Travis!

  • @carriegoeddertz1547
    @carriegoeddertz1547 3 роки тому

    Beautiful Yin practice. Really needed the twisting variations.

  • @HHTFRA
    @HHTFRA 3 роки тому +6

    Namaste from Indonesia!
    Having been unwell physically and mentally, I searched a Yin yoga practice to suit both conditions, and came across this.
    From the beginning, your voice is very soothing and calming. Towards the end, the prayer position and your words were like magic!
    Thank you for creating this, Travis!

  • @sharelejohnson6587
    @sharelejohnson6587 2 роки тому

    wow..another good 2 classes....I will sleep like a baby..smile,, thanks...your the best!!..

  • @EvaHawkins-o3u
    @EvaHawkins-o3u 8 місяців тому

    I love your classes Travis, thank you so much for being a great teacher, a great inspiration! Éva from Hungary

  • @sherirodriquez5641
    @sherirodriquez5641 2 роки тому

    Namaste! This class was very rewarding! I felt the energy (chi) when we stopped for reflection ❤️ thank you for your words of wisdom during practice, it helps to slow my mind, and let go and let be. 🙏

  • @juanadigital
    @juanadigital 3 роки тому +2

    A new Yin routine for my collection!!!! Thank you Travis

  • @abbeytaylor8750
    @abbeytaylor8750 Рік тому

    Loved this one so much! Feel like I’ve been born again🌟

  • @annecolquhoun6280
    @annecolquhoun6280 3 роки тому

    Thankyou recovering from covid this was perfect x

  • @marie2513
    @marie2513 3 роки тому

    Thank you for a great class and for the Shakespeare quote - it is so true. Namaste!

  • @gabrielarodriguezlopez5252
    @gabrielarodriguezlopez5252 Рік тому

    Thanks for this lovely class ❤Namasté

  • @fayoonaB
    @fayoonaB 3 роки тому +7

    Thank you for sharing the wisdom you’ve cultivated over your lifetime with your audience! All the love and respect from Lebanon 🇱🇧 and Kuwait 🇰🇼

  • @angelap7841
    @angelap7841 5 місяців тому

    Truly amazing and beautiful. I take your wisdom and continue to learn and grow. Where did you learn such great wisdom? Who are your teachers? You're classes are exactly what is needed to put life into perspective and what is important. Appreciation of all beings and life.

  • @dianakohar6349
    @dianakohar6349 2 роки тому

    Love every class you are offering , master Travis

  • @sharonkrueger9418
    @sharonkrueger9418 10 місяців тому

    I tried this class for the first time and loved it so much! I appreciated the different versions of the deer and shoelace poses to incorporate the twists.

  • @guiselapintocaballero3783
    @guiselapintocaballero3783 2 роки тому

    Loved this class.....felt like Thai Chi on the mat. Thank you!

  • @thespacetobe
    @thespacetobe 2 роки тому

    thank you for the work you've done on yourself so you can show up for the rest of us in this manner

  • @alejandrogarciafernandez9233

    This one is awesome Travis; always coming here at the end of the week.
    Thank you.

  • @shibashibashiba549
    @shibashibashiba549 3 роки тому

    love the 30 minutes yin packed yoga, its like a power yin yoga, haha. Thanks Travis. !