How Vipassana helped with my *Depression*

I share my journey of overcoming depression with the help of Vipassana meditation. Depression can feel like an insurmountable obstacle, but through dedicated practice and introspection, I discovered that Vipassana offered a path to healing and inner peace.
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[@saulbravo3485]

Great stuff💪im going to a vipassana next month. Your videos help!

[@Vipassanawithkhalid]

I'm glad you're enjoying the video. If you are curious about anything related to Vipassana let me know. The course will give you so many benefits! Wishing you a fruitful course

[@SEO568]

@@Vipassanawithkhalid Hello sir,hope you are well.i analyse Your UA-cam channel, your content is amazing i enjoying it,but why Don't your channel Isn't growing properly? I found some problems what reasons are.your video didn't go to the right audience.did you want to monetize Your channel by organically? I want to help you.,

[@Cappu2209]

Thank you very much. Can you tell something about your personal 10 day process? I am practising anapana now before my course in November. And I am stuggeling every time to keep my attention on my breath. And I know this struggeling is yet a Part of my habbit pattern of the mind..

[@Vipassanawithkhalid]

Watch this vide to help you with this! ua-cam.com/video/sIRl-S_FICI/v-deo.html