Improving a Sympathetic (Fight or Flight) Imbalance
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- Опубліковано 27 чер 2024
- If you’re wondering about a sympathetic imbalance, or you’re putting effort into Improving a Sympathetic (Fight or Flight) Imbalance, this video is your key to Understanding a Sympathetic Nervous System Imbalance, issues that come from a Sympathetic imbalance and how to fix a Sympathetic imbalance.
The Sympathetic and parasympathetic states are a natural flow to autonomic nervous system, and both states are appropriate. But when someone is dealing with a sympathetic imbalance, they can experience things like high blood pressure, short temper and they may get mad easily.
➤Data
my.clevelandclinic.org/health...
www.ncbi.nlm.nih.gov/pmc/arti...
➤Videos Mentioned in This Video
Improving Oxygen Utilization
• Improving Oxygen Utili...
Improving Hypoglycemia: • Understanding Hypoglyc...
Understanding a Parasympathetic Imbalance: • Correct a Parasympathe...
5 Steps to Improve Bile Flow: • 5 Ways to Improve Bile...
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UA-cam Video URL: • Improving a Sympatheti...
Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
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Video hashtags: #TCHale #KickItNaturally #sympatheticnervoussystem
Helpful videos mentioned in this video and a comment’s section disclaimer:
Improving Oxygen Utilization
ua-cam.com/video/EA7LiusYCfk/v-deo.html
Improving Hypoglycemia:ua-cam.com/video/dJ9rbwORqF8/v-deo.html
Understanding a Parasympathetic Imbalance: ua-cam.com/video/MFaiL90Td8U/v-deo.html
5 Steps to Improve Bile Flow: ua-cam.com/video/mBdV6ZT9woQ/v-deo.html
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*TC Rules* - Excellent as usual. The Pulse Pressure Formula, really interesting marker. Breath rate too. My studies, the Autonomic Nervous System, para and symp, and we never heard of this. Thanks! ; )
So glad it was helpful. Yeah, we see these markers line up pretty consistently with people who are dealing with symptoms that commonly show up in either area.
This is interesting. I've heard about this once but never had the chance to really get a deeper dive. Thanks for sharing!
My pleasure!
I truly just love how amazing your videos are and your voice is very nice to listen to.❤❤
That's very fun to hear considering I lost my voice for 8 years. Here is that story if you haven't seen it: ua-cam.com/video/Ry_mGzS6JU4/v-deo.html
*I have noticed I am in the Parasympathetic , Rest and Digest* . What has helped me, calming myself , Rest and Digest* .
*It helped where I'm not stressed like I have. I'm more laid back ,which I appreciate . And spending time with Granddaughters,
who's so much fun to be around with.
I was in the Sympathetic for many years and believe me, it's no fun .
Great to hear Debbie! Thanks for sharing this.
This topic is so relevant. Thank you for covering this one
You bet
Thank you!! This was so helpful! Off to watch the o2 utilization video! 😄
Great Sarah. Glad it was helpful. Keep the great questions coming.
This is gold. Keep it up!
I appreciate that. Will do
*I highly recommend TC Hale Book*
It's a good read and you will lean and understand it.
I appreciate that.
Great video, thanks!
Glad you liked it Wendy!
I find the fitter I am, the less breaths I need to take
This video could give you some insights into why your breath rate can change: ua-cam.com/video/EA7LiusYCfk/v-deo.html
THERES WAY MORE TO IT! Mine is firing my nervous system making my body the enemy, its on fire making my BP all over the place, pain bodywide, and HIGH D3 +K2 for ever 10,000 iu's of D3 to help...vitamin C in large doses, omega 3's as well, PLUS B complex and extra B12!
Here is why high dose vitamin D is a mistake for some people: ua-cam.com/video/A9bUB9TDlOs/v-deo.html
1. Stop taking all that d3. That’s only the inactive form. The only form that matters is active. I could get more into it but it goes deep. You can find out about what I’m talking about if you do some searching.
2. Look up Buteyko breathing and co2 therapy. This problem can literally be fixed by introducing more co2 into your system. I’ll get you a good video to get you started with all this, just give me a second.
ua-cam.com/video/Um1dj4bO378/v-deo.htmlfeature=shared
You would think that breathing would not fix all this, but boy would you be wrong. I’ve been doing a lot of research on carbon dioxide and I truly believe that, along with medical grade molecular hydrogen, can cure most diseases and ailments out there. The hydrogen isn’t important at this point though. People report getting rid of cfs and tons of other things from simple breathing methods like Buteyko. Of course you should be eating a proper diet as well and drinking very good quality water. If you have any questions, just ask.
@KickItNaturally my daughters body wont absorb D3 from the sun no matter what shes tried. I'm personally unable to hold vitamin A, I'm taking codliver oil, eating fatty fish, flax, none of it works... I HAVE had sympathetic Dystrophy for years upon years...
My last comment got deleted. Probably because I had a link in my comments. Just look up Buteyko breathing and mini breath holds. I assure you this will work. Anders Olsson talks a lot about carbon dioxide and what it does. Also the UA-cam channel BE LIGHT TT talks about it as well. You can easily beat this.
🤩🤩🤩🤩
:)
I bought your book
Hope it's helpful.
@@KickItNaturally me too