क्या हैं तेज दोड़ने का असल तरीक़ा 🥇Correct Technique | भूल के भी नहीं करना ये ग़लतियाँ । कभी speed

BUY THIS ORIGINAL SHOES PRODUCT :-
1. UNISTAR :- amzn.to/3mIUpA2
2. GOLD STAR :- amzn.to/2WCUBGn
3. SEGA SHOES :-
amzn.to/3kDhzFy
4. SEGA CODO :-
amzn.to/3mHIylN
5.CAMPUS MEN RODEO :-
amzn.to/3Dvh6Ob
6. SPARX MEN :-
amzn.to/3yujQYy
7. CAMPUS ROYCE :-
amzn.to/3yujQYy
8. NIVIA SNAKE 2.0 :-
amzn.to/3mJXdwN
9. KELANJI SHOES :-
amzn.to/3yoJSMB
10. SPARX MENS :-
amzn.to/3zvACb5
11. ASIAN WORDCUP :-
amzn.to/3kuMDqU
12 . POWERS MEN :-
amzn.to/2XZZzNO
13 . FURO MENS SHOES :-
amzn.to/3BnoxVR
14. RED TAB SHOES :-
amzn.to/3jsCSKH
15. KELANJI SHOES :-
amzn.to/3mIZNDg
16 . POWER RUN :-
amzn.to/3BrSqnN
17. ASICS SHOES :-
amzn.to/3DsK8xT
18. ASICS GEL SHOES :-
amzn.to/2UZcoa1
19. NIKE REVOLUTION :-
amzn.to/3kFQcL1
20. REEBOK MEN DRIFT :-
amzn.to/3sWQHUy
21. SKACHER MENS :-
amzn.to/3BqoicI
22. ASICS SHOES :-
amzn.to/3kAuvvF
23. NIKE 200M :-
amzn.to/3BtNa3j
24. NEW BALANCE :-
amzn.to/38qLoDC
25 . KELANJI ROAD SHOES :-
amzn.to/3gKasKg
All Events WORKOUT ROUTINE PDF के लिए :-👇👇👇
PAY 2️⃣0️⃣0️⃣ rupees and get 💯% result.
🤳 FOR ONLINE TRAINING :-
👇👇👇
PA Y 5️⃣0️⃣0️⃣ rupees per month and get 💯% Result .
TRAINING PROGRAM LIST :-
1. INDIAN ARMY (1600METER)
2. ATHLETIC TRAINING ( ALL EVENTS)
3. FAT LOSS. ( EVERY AGE GROUP)
4. WEIGHT TRAINING.
5. DIET PROGRAM . etc ....
IF YOU WANT TRAINING OR PDF FOR GET 💯% RESULTS THEN CONTACT ME ON :-👇
Whatapp no :- 6200511174
📩 INSTAGRAM :- ( message Kara )
www.instagram....
{ 📩 EMAIL ID :- 👇👇👇👇👇👇}
[e-mail]
{📠 TELEGRAM GROUP LINK :- }
t.me/joinchat/...
SORRY,
DO NOT HAVE PERMISSION TO CALL
......…………………................................................
HOW TO SELECT SHOES :- • Running shoes selectio...
Core workout :- • Core Exercise for runn...
Chest workout:- • Chest workout for runn...
leg WORKOUT:- • Best leg workout for r...
Chinup exercise :- • How to increase chinup...
Breathing exercises :- • रनिंग के दौरान सांस फू...
Streatching Exercise :- • Stretching Exercise fo...
ABC EXERCISE :-
• Abc running drills exe...
MOTIVATION VIDEO :-
• सपना फौज का | INDIAN A...
GYM KARA Y NAHI :- • क्या GYM जाना सही होता...
Cooling down :- • COOL DOWN EXERCISE AFT...
💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥
Also Search :-
......…………………................................................
#100mrunningtips
#1600mhindi
#1600mworkout
#Runfaster
#Runningtips
#1600meter
#jharkhandrunnerbittu
#runner
#speed
#race
#Bitturunner
...............................................................................
How to run 100m sprint faster
how to run faster
how to get faster in 100m sprint
how to sprint
workouts to run faster
1600 meter start techniques
1600m workout in hindi
HOW TO COMPLETE 100 METERS RACE
1600 meters Training Schedule - off season
1600 मीटर की तैयारी कैसे करें
5km race tips in hindi
100m workout in hindi
दौड़ने की Speed कैसे बढ़ाये
Fast Running Tricks in Hindi
Fast Running कैसे करें
1600m running ki speed kaise badhaye
Jharkhand Runner Bittu
........................................................................
💠🏅MY ALL ACHIEVEMENTS IN SPORTS AND GAMES 🙏 ⤵️
💠 1TIME DAV NATIONAL MEDALIST .
💠 1 TIME STATE MEDALIST IN KHO KHO GAME .
💠 2TIME NATIONAL PARTICIPATE IN ATHLETIC (NIDJAM)
💠 1 TIME NATIONAL CAMPE SELECTED FOR JHARKHAND KHO KHO TEAM.
💠 2 TIME ALL INDIA UNIVERSITY ATHLETIC PARTICIPATE .. FROM( DAV UNIVERSITY )
💠 1 TIME NORTH ZONE PLAYED KHO KHO FROM DAV UNIVERSITY TEAM.
💠 50+ MEDALS AT DISTRICT LEVELS.
🥇 Senior punjab State bronze medalist
💠👨‍🎓 MY ACHIEVEMENT IN STUDY FIELDS ⤵️
💠 DIPLOMA IN FITNESS MANAGEMENT. FROM (DAV UNIVERSITY PUNJAB)
💠 BSC IN HEALTH AND PHYSICAL EDUCATION (DAV UNIVERSITY PUNJAB)
💠 TAKING FITNESS AND GAME TRAINING FROM NIS COACH .
💠BPED IN PROCESS..
💠THANK YOU FOR WATCHING .
JHARKHAND RUNNER BITTU.
*FOR SPONSORSHIP EMAIL I'D :-
[e-mail]

[@gourav200m4]

Sir kiya video banaya ha super 🔥🔥🔥🔥🔥👌👌 is video se hame bhut help mili ha thx.

[@bitturunner]

Thank you

[@akeelmujavar4228]

Thanks bro

[@eshikaroy6936]

Saare problem ka jawab ek video me mil gya👌🏻

[@jackcommando9489]

Guru जी आप बहोत अच्छे से समझाते हो

[@ashishmatkar8536]

👏👏👏👏👍👍👍ty sir....Mera wohi problem tha... breading control nahi hoti thi 1 km ke baad 1600 marne ke time pe🎉

[@aaaa-il1kz]

You are the most genuine person regarding this field. Thank you for this video bhai ❤️ par 🔥 lag rhe ho is army jersey mein👌

[@pratikpalkar3000]

Bhai aise hi sabse alag aur information wali video banate raho 👍

[@Madhubani_Dastak]

हौसला बुलंद हो तो मुठ्ठी में हर काम है,
मुश्किलें और मुसीबते तो जिन्दगी में आम है.

[@xyz-og3ce]

3.2 KM under 14 min, video chahiye Bhai...... Jaldi plz 🙂

[@Bhanu-bb1js]

Haa bhai jaldi...

[@chayandeb1521]

Hain bhi

[@madhujyabharali586]

Assam police 😀

[@JyotiChaudhary47]

Sir 5km running game me kase bhag le

[@skbhojpurihits8687]

Very Helpful Video
Jai Hind 🇮🇳

[@Yuvachhotu873]

Love you bhai ♥️❣️

[@priteshkumarbaradhi6651]

Like number 24 bahut bhadiya topic par video bananya hai bhai

[@ArmyLover-ri5bg]

Bhãìya apki wajah se meri race or medical ho gya Dhanyawad

[@Harshad88512]

❤️ bahut sundar hai

[@cg.thander9129]

Thank for information ke liye

[@GKQuizSansar]

मंजिल मिल ही जायेगी भटकते-भटकते ही सही,
गुमराह तो वो है जो घर से निकलते ही नहीं…,,,

[@worldofstudy131]

Video bahut achhe h

[@ShriRam-372]

Love you Bhai

[@juniorarmyfitnessboy4015]

Sir Maine bhi aapka channel subscribe kar Liya hai ab Mai bhi aapki batayi Hui exercise Ko follow karne Laga hu

[@dipupandit1497]

Thank you bitu bhya ❤️
Dil se salute 😘jay hind

[@hariompandey2866]

Very helpful video

[@prakashkhadse5347]

I saw so many videos for running tips but this video is extra ordinary .... Ek salaami toh apko banti hai brother ......

[@pujagupta4153]

Thq so much sir
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@RahulGupta-pu9rg]

Nok nik par video batao Bhai

[@rakeshram433]

Nice video sir

[@ompalompal6821]

Ziyooo He Jharkhand Ke Lala...

[@khomeshsinha9000]

Thanks bro ......

[@indianarmylovers5114]

Good work brother ❤️ se 👍

[@armyloverkrishnapatel7222]

Helpful video bittu bhai 😘

[@roshangole5855]

thank you sir

[@soljersaroj]

Jay hind sir 🇮🇳🇮🇳🙏 love you

[@dheerajchaudhary7138]

Aapka video Dekhne Mein Kuchh aur hi Maja Aata Hai nice video🇮🇳 jai hind 🇮🇳

[@Gaurav_Kumar_01]

Love from Bihar bhaiya

[@RACERAANANDSHORTS]

TQ so much sir ji ❣️
Mera mp police ka 800mt hai
Abi time 3:30 aa rha h.
Muje 2:35 ke daund lana h.
Or abi mere pass time h 3 months

[@pushpendraprajapati3155]

Bhai hum bhi mp police ki kr rhe running

[@Ruddrapramanick22600]

Vai plzz varicose vens k uppar video banaye

[@Subesh_Sir]

Help Full

[@paraspathak4659]

Love uh mere bhai ❤️❤️❤️

[@alonevickygaming8040]

Good work bittu bhaiya🔥🔥

[@ranitdas7976]

Love for india west bengal ❤️🥰

[@aniket8804]

Sir mai beginner hu to kya mai runing ke liye वेबरान tablet ka use kar sakta hu

[@Jh11_rider_vlogs]

Super 👌

[@khushipardeshi3616]

Thanks bro

[@sunitaboro3001]

Bohuti asa laga

[@jyotimorya1339]

Mast video

[@abiralbhujel3113]

love from nepal❣

[@Dpgamer4]

Nice video bro

[@dibakar7647]

Long jump ki upar vi video banado Please

[@gnyaneshmhetre1823]

I watched a lot of videos about shinpain and speed but your videos on another level bhai Thank you so much ❤️

[@satyendrakumar8524]

Jai Hind bhai
Thank

[@trishnabaruah2538]

It is so helpful ❤️

[@narendranathchaki8352]

Thank you so much bhai ❤️❤️❤️❤️

[@phaddhananjay7898]

Nice sir

[@priyankadeka4791]

You are great sir ❤️ Love from Assam 🤗

[@sandeepchavan3582]

Your motivation to us and skills ,technics you shared between us is very greatfull sir..
*JAI HIND*

[@vikleshbharti2580]

Jai hind bhai ji....

[@abinashdeka3123]

3.2 km under 14 min ka video chajiye sir ❤️ plzzz sir

[@sahiladawade1875]

Mene sabhi UA-camrs dekhe but apake jesa koi samjake nahi batata thank you Bittu bro 🥰

[@bitturunner]

Welcome 🤗

[@keshavchib4948]

Jai hind bhai

[@Karan_517]

First ♥️

[@Gaurav_Kumar_01]

Hiii bhaiya

[@faizanathletickhan7186]

super bhaiya 👍

[@divyendrashukla1347]

ठीक है बिट्टू भईया

[@Present_Soldier_Sumit384]

Bhai knock knee per video banav na

[@rajsthan_runner259]

Sir aap video topic kha si latay ho

[@SagGyyy09]

Forefoot running nh kar pata hu mai plzz bhai video banao uspe

[@ARMYLOVER-ew9en]

Nice video sir 👍

[@pujisajwansajwan6307]

Kya long jump ki bhar pero me dard hoth ha plz bata do

[@maheshjaiswal3995]

Bhai gym Krna ho ya workout to running se phle kre ya baad me ya subah ya saam plz help me

[@rohitthakurindianarmy]

JAi Hind

[@godomkaryt4483]

Bhai best video 💪💪💪

[@vhanitarajbongshi5366]

Very gd helpfull video sir.

[@nitinthakur904]

Bhai aap online guidence ke liye kitna charge karo ge please reply

[@bitturunner]

499

[@letsgrow1031]

Bhai apna 1600m ka workout video dalo na

[@manishgurjar4671]

Very nice bhai 👍👍

[@joban_phemiwala]

full body strength exercises bodyweight ke sath

[@visionworldstudy7109]

Bhaee mere ankle me pain ho gya hai kaise thik hoga pls help kro

[@nitishthapa4201]

bhaiya mere ghutna me dard hora h islia practice km hori h ...Plzzz 😍

[@tapendramagar4379]

Hello I am from Nepal Vai 800m training program banado timing bahut Bura hay Mayra Pura week kaa training program banado Vai 😔

[@somitkumar3854]

Bhaiya pet kamjor hone se running ban skti h ki nhi

[@naeem_13]

BHAI JO KUZ MAIN KHATA HU MUJHE LAGHTA NHI KYA RUNNING SE FAYEDA HOGA PLZ REPLY

[@SAURAVKUMAR-sk2po]

Jai Hind bhaiya

[@swipegattamukambogaming8647]

Thanku bro love you

[@adindianarmyshorts9762]

Jai Hind🇮🇳🇮🇳❤️⚔️⚔️🇮🇳❤️

[@36garh.info-01]

Sir kya apka online training free hai

[@xyz-og3ce]

Bhai jaldi 3.2 KM ka video ka link doo☹️ plz

[@receivepoint07]

Awesome 🔥❤

[@princessnehu591]

Bhaiya girls k liye batao 1000m running ka tips plzzzz...mera physical h 24feb ko

[@knowledgesir...1205]

Sir online training bhi dete hu...
Big fan..

[@bitturunner]

Call kare :- 6200511174

[@bablumor8848]

Hello sir am Rohit please make video for recovery an running plan

[@tinkurathore8329]

Sr SI physical me 100 metre.krna h.17 sec.me abhi 23sec.me hi ho pa rhi h. sr 10 days h sirf mere pas .kuch ho skta h kya 10 days me

[@m.pathlete]

Bhai 400m ka ek hard work routine ka video banao please bhai🙏🙏

[@aadilrunner4855]

Bhai 11m speed work dalo

[@raajzzz9561]

Jai Hind sir 🇮🇳

[@MANISHKUMAR-tc7dr]

Sir bihar police me timing 5:10 hai to 5 minutes karne ke liye kya kare

[@hadungwranarzary246]

Nices rani

[@Gauravsingh-ey7ib]

Sar Indian army ka race 1600 meter ek se do mahine mein kaise banaen

[@akpdangergaming9071]

Jai hind❤🤞

[@Ruddrapramanick22600]

Superrr vai ❤❤❤❤

[@ujjwalsharma1500mtr]

Bhi new work out bana do

[@7Heavenislive]

You're lucky, brother,because, I don't get anything...no rp,no support on the channel, I'm depressed.

[@bitturunner]

Start karo bhai