Running karne ka sahi tarika | रनिंग टाइम बॉडी का पोजिशन ऐसे रखो | Run Faster | Foot landing

☎️ONLINE TRAINING
🪜मात्र 499 rupees मैं
☎️ 7070159103
🔴Online training 🔴
• Online ट्रेनिंग 📲 Acad...
..........................................................................................
Your Questions Solved
..........................................................................................
Running Stamina kaise badhaye
•Running Speed kaise badhaye
• How to run without losing your breath
• How to run without getting tired
• How run longer without getting tired in hindi
• running tips
• Runing Tips in hindi
•Running Tips for biggner
• Running Technique
• Running karne ke fayde
• Running karne ka sahi tarika
• Running karte samay saas fulna
• dodne ka fayda
• Dodne ka sahi tarika kya hai
• Lamba donde ka trika
..........................................................................................
Your Queries
..........................................................................................
• Running Tips
• Running Karne ka Vaigyanik tarika
• running tips
• running karne ka sahi tarika
• running kaise kare
• running tips in hindi
• how to run properly
• running kaise kare
• running technique
• indian army 1600 miter running tips
• 1600 miter running
..........................................................................................
#RunningKarneKaVagyanikTarika #RunningTips
#Running #bitturunner
..........................................................................................
💠🏅MY ALL ACHIEVEMENTS IN SPORTS AND GAMES 🙏 ⤵️
💠 1TIME DAV NATIONAL MEDALIST .
💠 1 TIME STATE MEDALIST IN KHO KHO GAME .
💠 2TIME NATIONAL PARTICIPATE IN ATHLETIC (NIDJAM)
💠 1 TIME NATIONAL CAMPE SELECTED FOR JHARKHAND KHO KHO TEAM.
💠 2 TIME ALL INDIA UNIVERSITY ATHLETIC PARTICIPATE .. FROM( DAV UNIVERSITY )
💠 1 TIME NORTH ZONE PLAYED KHO KHO FROM DAV UNIVERSITY TEAM.
💠 50+ MEDALS AT DISTRICT LEVELS.
🥇 Senior punjab State bronze medalist
💠👨‍🎓 MY ACHIEVEMENT IN STUDY FIELDS ⤵️
💠 DIPLOMA IN FITNESS MANAGEMENT. FROM (DAV UNIVERSITY PUNJAB)
💠 BSC IN HEALTH AND PHYSICAL EDUCATION (DAV UNIVERSITY PUNJAB)
💠 TAKING FITNESS AND GAME TRAINING FROM NIS COACH .
💠BPED IN PROCESS..
💠THANK YOU FOR WATCHING .
JHARKHAND RUNNER BITTU.
*FOR SPONSORSHIP EMAIL I'D :-
[e-mail]

[@RupaliSatbhai-cz2ty]

Ek no bhai jannnnn apne full guidance di about perfect 🏃‍♀️ running

[@EXPERTDHAKAD412]

❤❤Bhai में राजस्थान से hu me kal 1/04/2024 se runing ke लिए जहुगा
❤❤

[@AneeshBanjara]

जब मैं रनिंग करता हु तो मेरे पैर के मांस पेशियों में तेज दर्द होता है क्या करू

[@educationalvideosandfact.6182]

B complex vitamin c ki goli liya karo aur calcium ki. पैरामिलिट्री वाले जवानों को दी जाती है

[@SrinivasReddy-ne9wu]

Excelent explained good👌👌👌👌👌

[@amitsharma496]

Bhai baarish ke din kaise aur kya running kare Ek video lao Rainy season par

[@Ambitious_MeenuSinghUPSI]

Sir right leg ki landing pair thoda bahar side nikal kar landing hoti hai kaise thik karein please bata de reply dekar 2 baar physical se wapas aa chuke hai 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@arunchaudhary2218]

❤❤

[@jorjishdaud1685]

Thank you sir

[@villagegamer6719]

बहुत बहुत धन्यवाद भइया जी 🙏

[@arvindlodhi2492]

Bhaiya maain panje pr running nhi kar pa rha hu peeche ki heel phle rakhati hai usse koi dikkat hai kya speed nhi ban rhi batao kuch

[@abnishbhai3184]

Panje pe bhale hi mt running kro pr heel se bhi mt kro

[@Prakashmurmu-c5q]

Thanks bhai

[@riteshbabuaan1886]

🙏🙏Jay shanidev maharaj jee 🙏🙏

[@sandeepvanarde5974]

❤❤❤❤❤❤❤jai hind sir ❤❤❤❤❤

[@abhimanyuram4460]

Thank you bhaiya

[@asgharlangah578]

Bhai meri police ki running test hogi after 3month koi tips dedo yar

[@vimlabhaisare9176]

Running krne pr shin pain ho rha h sir kya kre ki thik ho jay

[@shubhamwelding7720]

Sir Sina pain problem solved kese kare

[@ajayras9990]

Rest or long run

[@avinashwani7353]

Bhai lower back pain hota hai running ke baad kya kru bata dijiye

[@Ambitious_MeenuSinghUPSI]

Sir right leg ki position bahut bekaar hai or steps bhi bahut chote chote padte hai 😭😭😭😭😭😭😭😭😭🙋🏻🙋🏻🙋🏻🙋🏻🙋🏻🙋🏻

[@Deepukumar-567]

Super bro

[@manishsahu1339]

Bhaiya mp police pr vi focus karo

[@pandyanspandyans3381]

Sir me 2 3km running karti hu but meri per Mai dard hota hai jab me dushari baar karne jaav tab

[@Hopebegolden]

Aaggg laga dii

[@user-mf2ws3re5r]

❤❤❤❤❤❤❤❤❤❤

[@nickythakur2512]

Malaika arora😂😂😂😂

[@PRAVINKUMAR-qe3tx]

1st comment😢😢

[@bindukumari2349]

Comment kya kre bhai reply to milta hi nhi h😡

[@BaliRam-hv4yi]

❤❤👌

[@Hopebegolden]

Enjoyy😂❤ aaya

[@nrfitness91]

Sir running shoes under 2000rs par ek video banva 1600m ke liye

[@FUTUREARMY-001]

Kalenji

[@nrfitness91]

@@FUTUREARMY-001 kalenji ka konsa vala

[@ashokpagi3159]

Me pura pair rakh kar running karta hu

[@Samratratypename]

Kon kon maliaka aarora jaisa dorta hai😅

[@riteshbabuaan1886]

🙏🙏Jay shree ram jee🙏🙏

[@sukraoraon7514]

Hello

[@riponmanki9241]

😮

[@mukeshkumar-bc8df]

Bhai mai hath me mobile leke daurta hu sahi hai galat

[@sudhamoymondal4417]

Ma bhi

[@rockstarsoul5701]

Home theater le kal se 😂

[@vijay.v97]

Bhai tum hath me TV lekar rannig karo

[@Hargovind_kushwaha91]

Ham bhi Ghar se andhere me nikal jate hai to torch aur time ke liye mobile hath me leke jate hai aur running karte hai 😅

[@mukeshkumar-bc8df]

Are Bhai akele rahte hai isliye gana Baja ke running me man lagta hai

[@sudarshanbez7849]

❤❤❤

[@seenutyagityagi4983]

Thanks Bhai

[@ThisisHimanshufitness]

❤❤